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Be Mindful...... Be Guided..... Be Grateful..... #consistency. #freshbabe

The one word that best describes My Nakupenda journey is 'DEVOTION'. It speaks of love, consistency, showing up, and putting my heart into the process. Nakupenda to the world 🎉💯 #Happiness #Franciscaikeobinna #Nakupenda

He Who Dares, Wins... #consistency

Job Opportunity for men only. 🤪 #Emacraft #Consistency

Contact us for your fascinators, hair bands, turbans anything handcrafted we are good at what we do!!! #Emacraft #Consistency

10 Reasons Boiled Eggs Deserve a Statue in Your Kitchen 🥚 They said eggs cause cholesterol. But they didn’t tell you what eggs actually fix. Let’s unlearn: 🥚 1. Methylation Master Egg yolks contain choline, folate, B12, betaine, and methionine—nutrients that silence bad genes and detox excess estrogen. Your DNA literally thanks you after each bite. 🥚 2. Bile Booster Eggs train your gallbladder to release bile. Better digestion, less bloating, stronger fat metabolism. 🥚 3. Nerve Protector They build your myelin sheath (the protective layer around your nerves). More brain focus. Less mood swings. Sharper reflexes. 🥚 4. Detox Engine High in cysteine—a key builder of glutathione, your body’s master antioxidant. Eggs help clear plastics, poisons, and pollutants. 🥚 5. Appetite Regulator They stimulate PYY and GLP-1—gut hormones that shut down overeating. You feel full faster. You eat less. You lose fat naturally. 🥚 6. Eye Shield Loaded with lutein and zeaxanthin, which block blue light damage. Screen fatigue and vision issues? Start with an egg. 🥚 7. Fertility Fuel Eggs nourish ovaries, boost sperm quality, and balance hormones. Sex drive. Period health. Baby-making magic. 🥚 8. Liver Healer Eggs contain phosphatidylcholine, which helps break down liver fat. NAFLD is from sugar, not eggs. Stop lying to yourself. 🥚 9. Vitamin D Plug Pasture-raised eggs are one of the few natural sources of vitamin D. Bones, mood, immunity—no capsules needed. 🥚 10. Structured Superfood Eggs come with enzymes, immune factors, and metabolic intelligence. They’re not just food. They’re biologically complete tech. 📌 Moral of the story? Stop blaming eggs. Start blaming misinformation. 📢 Don’t forget to reach out for a real diet plan. Share and tag your friends. Let the healing begin. #Emacraft #Consistency

Be an answer to someone's prayers 🙏... Pay it forward.... #consistency. #freshbabe

Happy new month people of love 💗, may this new Month bring us all Joy, Peace, Happiness and Love Amen🙏💕 #Emacraft #Consistency

Oh that men should praise the Lord.... For His goodness and for His wonderful works.... Take all the glory El Roi..... #consistency. #freshbabe

Consistency is key. Make your designs speak the same language. #attendance #aduloju70 #passion

Consistency is the only foundation to greatness #PeaceOfMind

The Parable of the 10 Virgins in Matthew 25, five were wise. Five were foolish. They all looked the same. All ten were waiting. All had lamps. But only five were prepared ahead of time with extra oil. When the unexpected delay came, only the wise had what it took to last through the night. Real life meaning: No one can lend you ‘preparation’: The foolish tried to borrow oil, but there are things you can't borrow — character, skill, consistency. You either build it beforehand or miss out. #passion #passion #Aduloju70