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10 Reasons Boiled Eggs Deserve a Statue in Your Kitchen 🥚 They said eggs cause cholesterol. But they didn’t tell you what eggs actually fix. Let’s unlearn: 🥚 1. Methylation Master Egg yolks contain choline, folate, B12, betaine, and methionine—nutrients that silence bad genes and detox excess estrogen. Your DNA literally thanks you after each bite. 🥚 2. Bile Booster Eggs train your gallbladder to release bile. Better digestion, less bloating, stronger fat metabolism. 🥚 3. Nerve Protector They build your myelin sheath (the protective layer around your nerves). More brain focus. Less mood swings. Sharper reflexes. 🥚 4. Detox Engine High in cysteine—a key builder of glutathione, your body’s master antioxidant. Eggs help clear plastics, poisons, and pollutants. 🥚 5. Appetite Regulator They stimulate PYY and GLP-1—gut hormones that shut down overeating. You feel full faster. You eat less. You lose fat naturally. 🥚 6. Eye Shield Loaded with lutein and zeaxanthin, which block blue light damage. Screen fatigue and vision issues? Start with an egg. 🥚 7. Fertility Fuel Eggs nourish ovaries, boost sperm quality, and balance hormones. Sex drive. Period health. Baby-making magic. 🥚 8. Liver Healer Eggs contain phosphatidylcholine, which helps break down liver fat. NAFLD is from sugar, not eggs. Stop lying to yourself. 🥚 9. Vitamin D Plug Pasture-raised eggs are one of the few natural sources of vitamin D. Bones, mood, immunity—no capsules needed. 🥚 10. Structured Superfood Eggs come with enzymes, immune factors, and metabolic intelligence. They’re not just food. They’re biologically complete tech. 📌 Moral of the story? Stop blaming eggs. Start blaming misinformation. 📢 Don’t forget to reach out for a real diet plan. Share and tag your friends. Let the healing begin. #Emacraft #Consistency

*Announcement*/ *Advice* I had a serious case in the court of appeal today on the land matter. The case is between my clients and some Omo onile at Ikotun/ ìgandò Lagos state My clients won in the High court on merits but sadly today we lost on appeal. The decision of the Court of appeal says that any Documents issued, or written or registered as Mr and Mrs XXXXX is a non - existent and non - juristic person which has no locus standing to sue for a legal action or maintain an action in the lawsuit. Thus, any form of receipt, survey plan or registered instrument in law which is written as Mr and Mrs XXXXX is invalid, null and void. I cry today because all my effort wasted on the matter. My advice for us please stop having any documents in term of Mr and Mrs anything. The love between couple does not extend or transcend the law. All these Pastor and Mummy G.O on any documents or Alhaji and Alhaja anything is wrong. Professor and Dr( Mrs) anything is not acceptable as one person in law. Please let's use my case as a case study. What is admissible in Courts is : Mr. ISAAC ABRAHAM and Mrs REBECCA ABRAHAM Not Mr. & Mrs Isaac ABRAHAM. (A senior learned friend adviced) Please let's be wise. Note, the Court is not saying that husband and wife should not own a property jointly, but the documentation must reflect both names in full.. #Emacraft #Consistency

The art of Silence..... The skill of walking away..... These are the two best skills we need to master in life..... Many has lost their time, money and even their lives seeking for closure...... My dear, learning when to move on is a skill we need to develop or ask God for the ability to master it.... No explanation is needed.... Just walk away and keep walking... #freshbabe. #consistency #nakupenda

They say consistency is the father of success while repetition is the mother of success. Whatever you do consistently for repetitedly after a while becomes a habit. Consciously or unconsciously watch what youre letting your brain get accustomed to #nakupenda [Hassinorh] [Agwammy] [Subewo2015] #Team 2

The one word that best describes My Nakupenda journey is 'DEVOTION'. It speaks of love, consistency, showing up, and putting my heart into the process. Nakupenda to the world 🎉💯 #Happiness #Franciscaikeobinna #Nakupenda

USEFUL INFO! If your car is stolen anywhere in Nigeria, flag it on this site Cmris.npf.gov.ng It will automatically become wanted across the country. #Emacraft #Consistency

The Mercy of God has prevailed over my life..... Over my situation..... El Roi sees me ..... #consistency. #freshbabe

Ponder on this....... Start then on a healthy eating habit... Diabetes in children is on the rise.. Some undiagnosed even..... Health is Wealth..... #consistency. #freshbabe

Good morning Nakupenda family. Am awake and grateful, our day is blessed in Jesus name amen 🙏 #Emacraft #Consistency #Nakupenda

What is it with online loan apps and persistent calls? Once your loan is 5 minutes overdue, they will call you nonstop till your cell phone battery dieses. The funny part is when they keep calling like this they prevent legitimate clients from reaching you and giving you the opportunity to service their loan. #consistency

Nakupenda..... A place of love, friendship and connections..... Come and make meaningful connections...... #consistency. #freshbabe

Former Manchester United player Aaron Wan-Bissaka has officially switched allegiance from England to DR Congo. He joins a side brimming with talent of the likes of Ipswich's Axel Tuanzebe, Marseilles' Chancelle Mbemba, Brentford's Yoan Wissa and Cedric Bakambu of Real Betis among others. The one thing I can't quite figure out is why despite their unbelievable talent the DRC's team is so abhorrently average. #consistency