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The Bamboo and the Oak Once upon a time, in a lush forest, an oak tree stood tall and proud. Beside it, a bamboo seed lay buried in the soil, barely noticeable. As the years passed, the oak grew quickly, stretching toward the sky. Birds built nests in its branches. Travelers rested in its shade. The oak mocked the ground below, where the bamboo seed still hadn’t broken through. But the bamboo never gave up. It continued to grow roots deep into the earth, quietly and patiently. After five years, something incredible happened. The bamboo finally shot out of the ground—and in just six weeks, it grew over 80 feet tall. Its strength and flexibility amazed everyone. The forest learned a lesson that day: While the oak grew fast and looked impressive, the bamboo had been preparing itself all along—growing strong where no one could see. Moral: Just because your progress isn’t visible doesn’t mean you’re not growing. Sometimes, the most important growth happens underground, in the dark. Keep going. Your time is coming. #knowledge #KeepGoing #TrustTheJourney #PersonalGrowth #NeverGiveUp #BetterDaysAreComing #StayStrong #GrowInSilence #gbemiking

When Ifunanya arrived her village in search of Peter (her father), her uncle (Peter's brother) called her ashawo and other unprintable names as a way of diverting the attention of people who were gathering. He said she sleeps around in hotels and was not a responsible young lady. That hurt so much! Ifunanya is married. Why would they pour such venom on a girl looking for her father? This is Ifunanya and her husband. The only crime this young lady committed was being bold enough to challenge her father's siblings who were bent on keeping him in a vegetative state after his stroke while they continued to draw on his pension to build another house and enjoy good lives. This is a big lesson for men. When your wife gives birth to a daughter, do not frown. Your daughter will always be there for you, even if she is married and living in a different continent. Ifunanya left her family in the USA and travelled thousands of miles in search of her father. Be kind to everyone, but know where to draw the line. The male child is as important as the female child None outweighs the other!! #discipline

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*DEAR PARENTS /GUARDIANS* *"Mohbad" means "I am bad".*_. *His real name was "Ileri Oluwa" meaning "The Promises of God". When he started his music career as a Christian singer, he tagged himself *"Imole" meaning *Light".* *He changed his name to "Mohbad" after carelessly taking a cult leader as a role model*. *Once he got caught in the snare laid by the evil squad, he was murdered before he could retrace his steps.* *Who is your role model?* *His parents are now gnashing their teeth, shifting blames.* *As a parent, how are you raising your own wards /children?* *Children , why on earth would you abandon God?* *"Mohbad" was buried at the age of 27.*😭😭😭 *Few weeks ago, a 19 year old boy was reportedly buried in his father's compound after being shot dead by rival cultists.* *Also,a fresh graduate of a university in Lagos, aged 21 was supposed to follow her parents home after the convocation ceremony, but she insisted on staying back for some wild celebrations.* *By 5 am the following day, she was found dead, half buried without her private parts and her breasts.* *A girl of 18 told her parents that she wanted to go and see her classmate, three hours later, her body was dumped in front of her father's house in a pool of blood, by her Yahoo boyfriend.* *As parents,* *1)When last did you see your children/child in school?(including university,polytechnic, etc).* *2)Who are your child's friends?* *3)Why does your child return home late especially at night?* *4)The hair style, dress, necklace, tattoo, etc, that your child has, what does it mean?* *5)When last did you check your child/ children in their room at night?* *6)What is your child doing or who is he or she calling at midnight?* *7)Why are your child's eyes sometimes red?* *8)What caused changes in his/her voice, itinerary & behavior from time to time?* *9)When last did you check the bag he/she is carrying up & down?* *10)When last did you check his/her phone,under the bed,his/her wardrobe?* *11)What caused the wound on his/her body?* *12)Why the very long fingernails?* *13)What causes the strange body odour?* *14)What type of iced drink do they prefer?* *15)Why is he/she not eating mum's food, always saying 'am ok'?* *16)If the family is going out together, why saying, 'go, I will meet you'?* *17)Do you take time to check the movie he/she is viewing on TV?* *18)Who visits when he/she is alone and why?* *19)Why is he talking to you looking down hiding his face?* *20)Why is your child so frightful especially if he/she wasn't like that before now?* *PLEASE CHECK* *Is your child in danger because you are INSENSITIVE*? *When you spoil your child you send him/ her to early grave.* *When you don't discipline, you are preparing for a monumental shocker.* *May the Almighty God not let us know the grave of our children.* *May we not be victims of our child's early or sudden death.* *May we not end our lives in regrets.* *May God in His Infinite mercy continue to deliver us from wicked and unreasonable forces.* #AMEN TO ALL SUPPLICATIONS. #prayers #Discipline #nakupenda

#christ is risen Jesus is risen #https://betatesting.nakupenda.app/photos/842 # #

Dream About Bathing, In the physical realm, the purpose of bathing is for personal hygiene. It is a means of achieving cleanliness by washing away dirt’s from the body. In the spirit realm, if you see yourself bathing, it symbolizes purification, cleansing and good health. For example, if a sick person is taking his or her bath in the dream, it shows the word of the Lord is about to bring healing and restoration unto his path. If you dream that a person is peeping at you during bath, it implies you are being watched by enemy. This is an indication that the wall of your protection is broken and this will give rise to the spirit of shame and disgrace. A bath in the dream is a symbol of a big transformation coming ahead. You must be prepared for this testimony. Making an effort to take a bath means that a person is inviting satanic embargo. If you are taking a hot bath in your dream, this means uncomfortably, and troubles, but also sickness, and loss of beauty are the uncommon signs. If you bath in a flowing river, you will have problems relating with marine and household witchcraft. If you are taking bath with a clean water, it indicates prosperity, long life, good health and progress. However, bathing in a dirty water in your dream is sign that your life is in a state of pollution. This show that you are experience a high level of sinful practice. Kindly use the blood of Jesus to purge out every sin in your life through daily confession. If you were bathing with someone in your dream, such dream might not be a good sign. It signify you are attached to a spirit who is bringing problems on your path. Embark on 3 days prayers and fasting with Psalm 107:20, Psalm 51, Psalm 102, Psalm 118.

#GIB #Hot-#Playing @:- https://songwhip.com/goldflyboy/goldflyboy-is-back-gib . #knowlege #music #nowplaying #nowstreaming #stream #play #streamnow

My girlfriend invited me to her house today, we have been dating for a while now but I have never for ones visited her. But of course, she has visited me ones in a while, Today I decided to visit her. When I reached the address she told me. I saw my woman dress in shots, she came to pick me up from the gate where the uber dropped me. Is your parents home? I asked her immediately I came down from the uber and we headed to the house. Ndolo They ain't home yet, but they will come back later. Make your self comfortable. She said immediately we entered the house. Such a nice house I said. she smiled at me and went to the kitchen. Minutes later she brought a plate of spaghetti for me. My girl sure knows how to spoil me with food. Ndolo As a gentleman I started eating the spaghetti, very delicious. My girlfriend had already gone back inside the room to get water for me. But as I was eating the spaghetti, my phone rang, and it was my girlfriend calling. Hello Ayo where are you? I have been waiting for you by the gate since. My girlfriend said. What do you mean waiting for me? I'm at your house, and you just served me food. Stop this joke ejoor. I said. Which house? She asked. House 30P. I said. 30P? I said 30B. she said, then who served me food here now? I asked. Ayo did you say 30P? please start coming out of that house now, nobody has lived in that house for the past 15years, it is believed that house 30P is the house of Ghost. She said over the phone. I was still struggling to eat the spaghetti In my mouth. House of what? I said. I can't hear you babe. My girlfriend said Colyfrank Just then Every door in the house began locking by itself and I could here the sound of each lock. " In this house it either you play our game correctly or you d!e". A deep voice said. Just then I knew It was finished; deep cold entered my body, and i found it difficult to swallow the spaghetti in my mouth. #Discipline

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Thank God is Friday What do you think🤔 Hot Sizzling Jollof Rice and Chicken this Easter Abi you want Barbecue Oya let's reason together #TeamB

I believe this space can save this screenshot for me better #focus #viktan01

*MEDICAL NUMBERS IN THE LIFE OF EVERY HUMAN BEING* 1. Blood pressure: 120 / 80 2. Pulse: 70 - 100 3. Temperature: 36.8 - 37 4. Respiration: 12-16 5. Hemoglobin: Males (13.50-18) Females ( 11.50 - 16 ) 6. Cholesterol: 130 - 200 7. Potassium: 3.50 - 5 8. Sodium: 135 - 145 9. Triglycerides: 220 10. The amount of blood in the body: Pcv 30-40% 11. Sugar: for Children (70-130) Adults: 70 - 115 12. Iron: 8-15 mg 13. White blood cells: 4000 - 11000 14. Platelets: 150,000 - 400,000 15. Red blood cells: 4.50 - 6 million.. 16. Calcium: 8.6 - 10.3 mg/dL 17. Vitamin D3: 20 - 50 ng/ml (nanograms per milliliter) 18. Vitamin B12: 200 - 900 pg/ml *Tips for those who have reached Over:* the *40years* the *50* the *60* *First tip:* Always drink water even if you don't feel thirsty or need it... the biggest health problems and most of them are from the lack of water in the body. 2 litres Minimum per day (24 hours) *Second tip:* Play sports even when you are at the top of your preoccupation...the body must be moved, even if only by walking...or swimming...or any kind of sports. 🚶 Walking is Good for a Start... 👌 *Third Tip:* Reduce food... Leave excessive food cravings... because it never brings good. Don't deprive yourself, but reduce the quantities. Use more Of Protein, Carbohydrates based Foods. *Fourth tip* As much as possible, do not use the Car unless absolutely necessary... Try to reach on your Feet for what you want ( grocery, visiting someone...) or any goal. Climb Stairs, than use Elevator, Escalator *Fifth tip* let go of ANGER... let go of Anger... let go of anger... Let go of Worry.... try to overlook things... Do not involve yourself in situations of Disturbance... they all diminish health and take away the splendor of the soul. Choose a babysitter you feel comfortable with. Talk to People who are Positive and Listen 👂 *Sixth tip* As it is said..leave your Money in the Sun.. and sit in the Shade.. don't limit yourself and those around you... money was made to live By it, not to live For it. *Seventh tip* Don't make yourself feel Sorry for anyone, nor on something you could not Achieve, Nor anything that you could not Own. Ignore it, Forget it; *Eighth tip* Humility.. then humility.. for Money, Prestige, Power and Influence... they are all things that are corrupted by Arrogance and arrogance.. Humility is what brings people Closer to you with Love. ☺ *Ninth tip* If your hair turns Grey, this does not mean the End of Life. It is proof that a Better life has Begun. 🙋 Be Optimistic, live with Remembrance, Travel, Enjoy yourself. Make Memories! *It may help someone when you share it*👀 TO ALL ELDERS IN THE HOUSE, KINDLY FOLLOW UP. IT IS VERY NECESSARY TO FOLLOW THIS INSTRUCTION STEP BY STEP. HEALTH HINTS FOR MY ELDERS ****************** However busy you are, observe all these to remain healthy: :::::::::::::::::::::::::::::::::::: Drink less milk in your tea. Instead, add lemon or lime juice. ~~~~~~~~~~~~~~ In the day time, drink more water; but night time, drink less. ~~~~~~~~~~~~~~ In the day don't drink more than 2 cups of coffee, Advisable To Stop Completely too. ~~~~~~~~~~~~~~ Eat less oily foods. ~~~~~~~~~~~~~~ Best sleeping times are between 10pm to 6am. ~~~~~~~~~~~~~~ In the evening, eat little or nothing after 5 or 6pm. ~~~~~~~~~~~~~ Don't take medicines with cold water but with warm, and take your medicines half an hour before going to bed. Never take medicines and lie down immediately. ~~~~~~~~~~~~~~ As you aged further , stop drinking chilled water but drink only water at room temperature ~~~~~~~~~~~~~~ Try to sleep for at least 8 hours per day. ~~~~~~~~~~~~~~ Having a nap for an hour and a half between noon and 3pm, to relieve stress and keep younger and not age easily. ~~~~~~~~~~~~~~ Once your mobile phone battery is left with only one bar, don't make calls anymore, because the dangerous radiation and waves are one many times higher than a fully charged battery. ~~~~~~~~~~~~~~ Use your left ear to answer calls, right ear will directly hurt your brain. 😳 Better still to use earphones to answer calls. ~~~~~~~~~~~~~~ Two things to check as often as you can: (1) Your blood pressure (2) Your blood sugar. ~~~~~~~~~~~~~~ Six things to reduce to the minimum on your foods: (1) Salt (2) Sugar (3) Preserved meat and foods (4) Red meat especially roasted (5) Dairy products (6) Starchy products ~~~~~~~~~~~~~~ Four things to increase in your foods: (1) Greens/vegetables (2) Beans (3) Fruits (4) Nuts ~~~~~~~~~~~~~~ Three things you need to forget: (1) Your age 😮 (2) Your past 🤔 (3) Your worries/grievances 👍🏽 ~~~~~~~~~~~~~~ Four things you must have, no matter how weak or how strong you are: (1) Friends who truly love you (2) Caring family (3) Positive thoughts (4) A warm home. ~~~~~~~~~~~~~~ Seven things you need to do to stay healthy: (1) Singing (2) Dancing (3) Fasting (4) Smiling/laughing (5) Trek/exercise (6) Have sex often with your love (7) Reduce your weight. ~~~~~~~~~~~~~~ Six things you don't have to do: (1) Don't wait till you are hungry to eat (2) Don't wait till you are thirsty to drink (3) Don't wait till you are sleepy to sleep (4) Don't wait till you feel tired to rest (5) Don't wait till you get sick to go for medical check-ups otherwise you will only regret later in life (6) Don’t wait till you have problem before you pray to your God. ~~~~~~~~~~~~~~ One thing you must do after reading these health tips: (1) Forward this to your loved ones and friends, and as you do so, may God bless U. ================= While go about your normal business please let's remember to always check our body to know how fit you are. Health is wealth. MEDICAL FITNES HIGH BP ---------- 120/80 -- Normal 130/85 --Normal (Control) 140/90 -- High 150/95 -- V.High ---------------------------- PULSE -------- 72 per minute (standard) 60 --- 80 p.m. (Normal) 40 -- 180 p.m.(abnormal) ---------------------------- TEMPERATURE ----------------- 98.4 F (Normal) 99.0 F Above (Fever) Please help your Relatives, Friends by sharing this information.... Heart Attacks- - - Drinking Warm Water: This is a very good article. Not only about the warm water after your meal, but about Heart Attack's . The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating. For those who like to drink cold water, this article is applicable to you. It is very Harmful to have Cold Drink/Water during a meal. Because, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer . It is best to drink hot soup or warm water after a meal. French fries and Burgers are the biggest enemy of heart health. A coke after that gives more power to this demon. Avoid them for your Heart's & Health. Drink one glass of warm water just when you are about to go to bed to avoid clotting of the blood at night to avoid heart attacks or strokes. A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we'll save at least one life. ... So, please be a true friend and send this article to people you care about. Must read 👆👌 FOR THE YOUNG ONES 👇 Cheers And Enjoy life Know your genotype before you say yes to that handsome guy or to that beautiful lady whom you wish to spend the rest of your life with... Genotype & It's Appropriate Suitor: AA + AA = Excellent AA + AS = Good AA + SS = Fair AS + AS = Bad AS + SS = Very Bad SS + SS = Extremely Bad (In fact, don't try it) #SickleCellAwareness 💉BLOOD GROUP COMPATIBILITY 💉 What’s Your Type and how common is it? O+ 1 in 3 37.4% (Most common) A+ 1 in 3 35.7% B+ 1 in 12 8.5% AB+ 1 in 29 3.4% O- 1 in 15 6.6% A- 1 in 16 6.3% B- 1 in 67 1.5% AB- 1 in 167 .6% (Rarest) Compatible Blood Types O- can receive O- O+ can receive O+, O- A- can receive A-, O- A+ can receive A+, A-, O+, O- B- can receive B-, O- B+ can receive B+, B-, O+, O- AB- can receive AB-, B-, A-, O- AB+ can receive AB+, AB-, B+, B-, A+, A-, O+, O-b This is an important msg which can save a life! A life could be saved.... EFFECT OF WATER 💐 We Know Water is important but never knew about the Special Times one has to drink it.. !! Did you ??? 💦 Drinking Water at the Right Time ⏰ Maximizes its effectiveness on the Human Body; 1⃣ 1 Glass of Water after waking up - 🕕⛅ helps to activate internal organs.. 2⃣ 1 Glass of Water 30 Minutes 🕧 before a Meal - helps digestion.. 3⃣ 1 Glass of Water before taking a Bath 🚿 - helps lower your blood pressure. 4⃣ 1 Glass of Water before going to Bed - 🕙 avoids Stroke or Heart Attack. 'When someone shares something of value with you and you benefit from it, You have a moral obligation to share it with others. #Healthiswealth #Discipline