• KAI, THIS WORLD SHOULD JUST END. I AM SHOCKED Oh , OTUKPO

    Mrs Ikpi travelled out of Otukpo for an official duty to Makurdi.

    She was expected to spend 6 days but as fate would have it, the programme only took 2 days. Since she could not reach her husband on phone because of poor network in Makurdi, she decided to return home unannounced.

    At home, her children told her that their father had a female visitor the moment she left and that the lady has been with them since then.

    On hearing this,she became so furious and jealous.

    Learning the lady was in the visitor's room, she peepped: loi and behold, the lady was there; even putting on her wrapper. She quietly went to the kitchen and boiled water in her very big kettle. As the water was boiling, her husband drove in.

    The husband went straight to the visitor's room calling out: 'MY LOVE I'm home.' not knowing his wife was also around.

    The wife was even more angered when she heard that and said to herself 'today, you will bele full.

    She took the hot water she boiled in a very big kettle which had already reached 100% degree centigrade and made very Big eba (ÈBÀ) and Okoho soup for her Husband, Herself and the Mother In-Law in the Guest room to eat, while her children ate Noddles.
    Imagine the heights of your Standing And the readiness 0f Ur Mind at the woman's Action hmmm. ..

    IT IS WELL...

    GOD WILL HELP Us
    What where you think while reading this story?
    #olufadderomi
    #grace
    KAI, THIS WORLD SHOULD JUST END. I AM SHOCKED 😭😭😭😭😭😭😭😭Oh , OTUKPO Mrs Ikpi travelled out of Otukpo for an official duty to Makurdi. She was expected to spend 6 days but as fate would have it, the programme only took 2 days. Since she could not reach her husband on phone because of poor network in Makurdi, she decided to return home unannounced. At home, her children told her that their father had a female visitor the moment she left and that the lady has been with them since then. On hearing this,she became so furious and jealous. Learning the lady was in the visitor's room, she peepped: loi and behold, the lady was there; even putting on her wrapper. She quietly went to the kitchen and boiled water in her very big kettle. As the water was boiling, her husband drove in. The husband went straight to the visitor's room calling out: 'MY LOVE I'm home.' not knowing his wife was also around. The wife was even more angered when she heard that and said to herself 'today, you will bele full. She took the hot water she boiled in a very big kettle which had already reached 100% degree centigrade and made very Big eba (ÈBÀ) and Okoho soup for her Husband, Herself and the Mother In-Law in the Guest room to eat, while her children ate Noddles. Imagine the heights of your Standing πŸ‘‚ And the readiness 0f Ur Mind at the woman's Action hmmm. .. IT IS WELL... GOD WILL HELP Us What where you think while reading this story? #olufadderomi #grace
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  • What will humans be doing in 10 years?

    1. In a decade most people will not be driving. What will we do instead?

    2. In a decade most people will have robots in their businesses and probably their homes.

    3. In a decade we won't be looking at 2D monitors much anymore.

    4. In a decade we will be using a ton of brain/computer interfaces to work and play.

    5. In a decade AI will be making us all more productive, and, even, happier. It will be reporting our news. It will be running our businesses. It will be helping us with our health. It will be helping us build. It will help us design new things, new products, new ideas, new lifestyles, new experiences.

    6. In a decade we will still be needed to work, but on new things that are hard to imagine today.

    7. In a decade we will have dozens of virtual beings in our lives. And your AI will bring new ones into your life depending on your goals. Want to learn Spanish? A new group will show up that are different than the group that will show up if you want to learn Chemistry.

    8. In a decade new brain/computer interfaces will be here, and will merge humans with AIs in many ways.

    9. In a decade our corporate structures will change to be a hybrid of humans and AIs working together.

    10. In a decade a robot will attend our city council meetings and report to us about what's going on inside.

    11. In a decade we won't use applications, like we do today on our iPhones. We will have a singular user interface. On Star Trek you just said "computer do this" and it did. Star Trek will be real in a decade.

    12. In a decade we will have armies of robots and drones moving around our cities doing everything from deliveries to giving tours to tourists.

    13. In a decade we still will have artists and storytellers, but they will be assisted by AIs to help make that art, and tell that story. AI's will gather other AIs who will warn the humans that someone is telling an interesting story.

    14. In a decade AIs will still be asking humans for assistance. "Hey human can you get a better view of the house that's on fire across the street?"

    15. In a decade AIs are assisting humans in coming up with new medical and material breakthroughs. Even designing new computing architectures, whether Quantum, or silicon, or biological, or a hybrid of all three or even something even newer.

    #focus
    What will humans be doing in 10 years? 1. In a decade most people will not be driving. What will we do instead? 2. In a decade most people will have robots in their businesses and probably their homes. 3. In a decade we won't be looking at 2D monitors much anymore. 4. In a decade we will be using a ton of brain/computer interfaces to work and play. 5. In a decade AI will be making us all more productive, and, even, happier. It will be reporting our news. It will be running our businesses. It will be helping us with our health. It will be helping us build. It will help us design new things, new products, new ideas, new lifestyles, new experiences. 6. In a decade we will still be needed to work, but on new things that are hard to imagine today. 7. In a decade we will have dozens of virtual beings in our lives. And your AI will bring new ones into your life depending on your goals. Want to learn Spanish? A new group will show up that are different than the group that will show up if you want to learn Chemistry. 8. In a decade new brain/computer interfaces will be here, and will merge humans with AIs in many ways. 9. In a decade our corporate structures will change to be a hybrid of humans and AIs working together. 10. In a decade a robot will attend our city council meetings and report to us about what's going on inside. 11. In a decade we won't use applications, like we do today on our iPhones. We will have a singular user interface. On Star Trek you just said "computer do this" and it did. Star Trek will be real in a decade. 12. In a decade we will have armies of robots and drones moving around our cities doing everything from deliveries to giving tours to tourists. 13. In a decade we still will have artists and storytellers, but they will be assisted by AIs to help make that art, and tell that story. AI's will gather other AIs who will warn the humans that someone is telling an interesting story. 14. In a decade AIs will still be asking humans for assistance. "Hey human can you get a better view of the house that's on fire across the street?" 15. In a decade AIs are assisting humans in coming up with new medical and material breakthroughs. Even designing new computing architectures, whether Quantum, or silicon, or biological, or a hybrid of all three or even something even newer. #focus
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  • 4 months after I was born, my mom went back to University to get her degree. I'm her third child.

    She left me and my siblings with our Dad and paternal grandma and came home only weekends for three years until she finished her degree. She left 3 under-5 and went to pursue her career.

    At 28, she was doing her NYSC and pregnant with her 4th child.
    At 40, she already had her master's degree.

    She has been a civil servant since 1993.

    Now, at 61, she is at the peak of her career. A level 17 officer, Permanent Secretary grade.
    (Edit - Note: in 2023, Delta State increased retirement age from 60 to 65.)

    My aunty who was my mother's secondary mate and got married same year my mother got married, didn't continue with her education like my mom did. She had three children and tried to go back in her 40s when her last child was in secondary school, but she was only able to acquire tc2 (or whatever they call it).

    At the long run.
    My mom raised four successful biological children.
    My aunty raised three successful biological children.

    No, my aunty's children did NOT turn out better just because she gave up career and dreams to raise them.

    If you are measuring success based on wealth and quality and level of education, we are far ahead.

    There are no studies, research or statistics that indicate that children of stay-at-home mothers do better.

    If I could be asked to choose between an illiterate mother who stayed at home throughout my childhood and gave up career just to watch me VERSUS my mother who is a top/senior civil servant at the peak of her career, a boss in the office and boss at home, I would DEFINITELY choose the latter, and I'm glad that the latter is my reality.

    My father told me that he had opportunity to travel to the US or UK when I was just four. He was to travel there for research and enroute into becoming a university lecturer/professor. But he turned down the opportunity because he wanted to be there to watch his children grow every minute.

    Do you know what I told him?
    I told him that he should have gone. Some of my siblings also told him he should have gone. Imagine the children he stayed for telling him that he should have gone.
    My father's colleague who also got same offer went and came back for his family one year later. So, I told my father that leaving his family for a year or two would have been a worthwhile sacrifice to pay for a better future. He should have gone and come back for us a year or two later.

    My father was a very successful man, more educated than my mother and also got to the peak of his career, but not half as successful as he would have been if he had taken some risks, including leaving his children for a year or two.

    Why am I writing all these?

    For those women who abandon their dreams, careers and aspirations because of their children.
    Someday, your children who you abandoned your career for will ask you WHY? They will tell you that you should have pursued your career.

    Like I said, my father sacrificed career progression for us his children.
    My mother did NOT sacrifice career pursuit for anybody.
    While I understand the sacrifice my father made, as a grown adult, I still think my mother made the better choice.

    So, my dear women/mothers, I can tell you that at the long run, your children would be most proud of you if you pursue your career and achieve great career heights.

    I went back to full-time studies January to December 2024. I had my daughter in-between in April 2024. I got an extra degree and with that, I'm applying for jobs and negotiating salaries more than twice my salary in my last job.

    It wasn't easy doing that while nursing a baby, but I did it.

    My children would grow up seeing a strong mommy who didn't abandon her dreams. I want my daughter to know that she should never abandon her dream or chosen career for any reason or anyone.

    I don't want my children to ask me WHY?

    It's not easy combining academic/career and family. But nothing good comes too easily. Just do your best within your power and the opportunity and resources available to you.
    Copied
    4 months after I was born, my mom went back to University to get her degree. I'm her third child. She left me and my siblings with our Dad and paternal grandma and came home only weekends for three years until she finished her degree. She left 3 under-5 and went to pursue her career. At 28, she was doing her NYSC and pregnant with her 4th child. At 40, she already had her master's degree. She has been a civil servant since 1993. Now, at 61, she is at the peak of her career. A level 17 officer, Permanent Secretary grade. (Edit - Note: in 2023, Delta State increased retirement age from 60 to 65.) My aunty who was my mother's secondary mate and got married same year my mother got married, didn't continue with her education like my mom did. She had three children and tried to go back in her 40s when her last child was in secondary school, but she was only able to acquire tc2 (or whatever they call it). At the long run. My mom raised four successful biological children. My aunty raised three successful biological children. No, my aunty's children did NOT turn out better just because she gave up career and dreams to raise them. If you are measuring success based on wealth and quality and level of education, we are far ahead. There are no studies, research or statistics that indicate that children of stay-at-home mothers do better. If I could be asked to choose between an illiterate mother who stayed at home throughout my childhood and gave up career just to watch me VERSUS my mother who is a top/senior civil servant at the peak of her career, a boss in the office and boss at home, I would DEFINITELY choose the latter, and I'm glad that the latter is my reality. My father told me that he had opportunity to travel to the US or UK when I was just four. He was to travel there for research and enroute into becoming a university lecturer/professor. But he turned down the opportunity because he wanted to be there to watch his children grow every minute. Do you know what I told him? I told him that he should have gone. Some of my siblings also told him he should have gone. Imagine the children he stayed for telling him that he should have gone. My father's colleague who also got same offer went and came back for his family one year later. So, I told my father that leaving his family for a year or two would have been a worthwhile sacrifice to pay for a better future. He should have gone and come back for us a year or two later. My father was a very successful man, more educated than my mother and also got to the peak of his career, but not half as successful as he would have been if he had taken some risks, including leaving his children for a year or two. Why am I writing all these? For those women who abandon their dreams, careers and aspirations because of their children. Someday, your children who you abandoned your career for will ask you WHY? They will tell you that you should have pursued your career. Like I said, my father sacrificed career progression for us his children. My mother did NOT sacrifice career pursuit for anybody. While I understand the sacrifice my father made, as a grown adult, I still think my mother made the better choice. So, my dear women/mothers, I can tell you that at the long run, your children would be most proud of you if you pursue your career and achieve great career heights. I went back to full-time studies January to December 2024. I had my daughter in-between in April 2024. I got an extra degree and with that, I'm applying for jobs and negotiating salaries more than twice my salary in my last job. It wasn't easy doing that while nursing a baby, but I did it. My children would grow up seeing a strong mommy who didn't abandon her dreams. I want my daughter to know that she should never abandon her dream or chosen career for any reason or anyone. I don't want my children to ask me WHY? It's not easy combining academic/career and family. But nothing good comes too easily. Just do your best within your power and the opportunity and resources available to you. Copied ✍️
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  • This evening I planned to meet with Jeremy's mother the moment I returned from work.

    His mum goes out very early in the morning and comes back late at night. Since it was about to rain heavily, I felt the mum would have returned home earlier today.

    So when I got back home this evening, I changed and headed straight for an eatery to buy some snacks for Jeremy. I bought an extra plate for the mother as well. I took these snacks and went to the house to knock.

    Jeremy was the one who opened the door when I knocked. He paused like he had seen a ghost. Then he glanced back and returned his gaze to me and whispered.

    "Dad."

    I whispered back.

    "Jeremy."

    Is your mummy in?"

    "Yes. She just came back."

    "Tell her I want to see her."

    He froze for a moment. I could see fear in his eyes.

    "Will you be in trouble?" I asked.

    He nodded his head.

    I understood his fear. I knew he was scared of his mother's reaction. Especially as she had already warned him about me.

    Just as I was about to turn back, his mother showed up at the door and opened the curtain. She must have heard my voice when I was talking with Jeremy.

    She pushed Jeremy behind her and the boy just went inside.

    "Good evening."

    "What do you want?"

    "I came to talk with you and I also brought some snacks and food for you and for Jeremy too. I stopped by the eatery."

    Jeremy was peeping through the window and I could see his face.

    "Did Jeremy tell you we were hungry?"

    "No...no. Not at all. I just wanted to see you and discuss with you. So I felt I shouldn't come empty-handed. I thought of what to get and believe me this was the best thing I could come up with."

    "We are not hungry, sir. We just ate dinner not long ago."

    I nodded.

    "Can I come in. So we talk?"

    "About what?"

    "Ummm... I understand you do not know me that well. I am your neighbor. I stay just over there. Jeremy and I have been friends and I met him once when I gave him a lift to school and since then I have been giving him lifts to school."

    "Are you a driver?"

    "No... I am a writer and script writer and I work for an establishment as well."

    "So since you are not a driver why are you interested in giving him a lift?"

    "I just... I mean since we go out together in the morning and I... Madam listen. Jeremy is a nice boy and I have seen him as my son as well as you have. I just wanted you to understand..."

    "Jeremy is not looking for a father. If he were I would have shown him where his father is. Please stay clear from my son. Please."

    She entered the house and shut the door angrily. For a moment I felt embarassed and useless.

    Jeremy waved at me and I waved back. I do not know if he was saying sorry or saying goodnight to me. But before I could wave back, his mother forcefully dragged him away from the window.

    I felt bad.

    I turned and left.

    On my way home, I got beaten by the rain. My clothes were drentched. It was as if the heavens were in agreement with her.

    I do not know if to stay off or try one more time.

    I do not know at all
    #nakupenda
    #Discipline
    This evening I planned to meet with Jeremy's mother the moment I returned from work. His mum goes out very early in the morning and comes back late at night. Since it was about to rain heavily, I felt the mum would have returned home earlier today. So when I got back home this evening, I changed and headed straight for an eatery to buy some snacks for Jeremy. I bought an extra plate for the mother as well. I took these snacks and went to the house to knock. Jeremy was the one who opened the door when I knocked. He paused like he had seen a ghost. Then he glanced back and returned his gaze to me and whispered. "Dad." I whispered back. "Jeremy." Is your mummy in?" "Yes. She just came back." "Tell her I want to see her." He froze for a moment. I could see fear in his eyes. "Will you be in trouble?" I asked. He nodded his head. I understood his fear. I knew he was scared of his mother's reaction. Especially as she had already warned him about me. Just as I was about to turn back, his mother showed up at the door and opened the curtain. She must have heard my voice when I was talking with Jeremy. She pushed Jeremy behind her and the boy just went inside. "Good evening." "What do you want?" "I came to talk with you and I also brought some snacks and food for you and for Jeremy too. I stopped by the eatery." Jeremy was peeping through the window and I could see his face. "Did Jeremy tell you we were hungry?" "No...no. Not at all. I just wanted to see you and discuss with you. So I felt I shouldn't come empty-handed. I thought of what to get and believe me this was the best thing I could come up with." "We are not hungry, sir. We just ate dinner not long ago." I nodded. "Can I come in. So we talk?" "About what?" "Ummm... I understand you do not know me that well. I am your neighbor. I stay just over there. Jeremy and I have been friends and I met him once when I gave him a lift to school and since then I have been giving him lifts to school." "Are you a driver?" "No... I am a writer and script writer and I work for an establishment as well." "So since you are not a driver why are you interested in giving him a lift?" "I just... I mean since we go out together in the morning and I... Madam listen. Jeremy is a nice boy and I have seen him as my son as well as you have. I just wanted you to understand..." "Jeremy is not looking for a father. If he were I would have shown him where his father is. Please stay clear from my son. Please." She entered the house and shut the door angrily. For a moment I felt embarassed and useless. Jeremy waved at me and I waved back. I do not know if he was saying sorry or saying goodnight to me. But before I could wave back, his mother forcefully dragged him away from the window. I felt bad. I turned and left. On my way home, I got beaten by the rain. My clothes were drentched. It was as if the heavens were in agreement with her. I do not know if to stay off or try one more time. I do not know at all #nakupenda #Discipline
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  • #dreamsandinterpretation#

    What Does Eating In The Dream Mean? In Matt 13:25, 2 Timothy 2:21, …If a man therefore purge himself from these..Eating in the dream can have a negative effect on your destiny. To eat in the dream generally signify sickness. For example, a person who sees himself eating in the dream would find it very difficult to have financial savings and prosper with it. When you eats, it goes down into your system. In the case of this dream, it penetrates into your body to cause serious breakdown of progress and introduces delay. Take for instance, if you come from a bad foundation, or perhaps you are from a polygamous home, there is a possibility that this dream can constitute a serious burden to the fulfillment of your dreams. This might indicates that the more you pray against it the more the familiar spirits will be waging battles against you. Maybe you see where food is being shared to you in the dream, if that’s the case, then it symbolizes bewitchment, poison, and pollution. Do you suspect someone giving you a poisonous food? In another meaning, it also signifies that you have been initiated into witchcraft through food. If you refuse to eat the food then consider yourself a victorious child of God as it shows the Holy Spirit has saved you from danger, struggle and troubles prepared for you by your enemies. There are many factors that can indicate you having this dream recurring. If your parents are enemies to you, or there are strong evil patterns in your family, your chances of having food in your dream is very high. Think about where you are in your life and see if there are any possible breakthrough in the near future. Eating food in the dream may also represent spiritual weakness, chronic disappointments and financial loss. If your child eats in the dream , it could indicates death, slow growth, dullness in his or her career. Eating in the dream is a gateway to demonic institute. Fast and pray for 7 days 6am to 6pm, rise up in the midnight to cast out the evil deposits. Pray with Psalm 51:7. Always cover yourself with the blood of Jesus. Use water as a form of blood of Jesus and declare this: I drink the blood of Jesus.




    #dreamsandinterpretation# What Does Eating In The Dream Mean? In Matt 13:25, 2 Timothy 2:21, …If a man therefore purge himself from these..Eating in the dream can have a negative effect on your destiny. To eat in the dream generally signify sickness. For example, a person who sees himself eating in the dream would find it very difficult to have financial savings and prosper with it. When you eats, it goes down into your system. In the case of this dream, it penetrates into your body to cause serious breakdown of progress and introduces delay. Take for instance, if you come from a bad foundation, or perhaps you are from a polygamous home, there is a possibility that this dream can constitute a serious burden to the fulfillment of your dreams. This might indicates that the more you pray against it the more the familiar spirits will be waging battles against you. Maybe you see where food is being shared to you in the dream, if that’s the case, then it symbolizes bewitchment, poison, and pollution. Do you suspect someone giving you a poisonous food? In another meaning, it also signifies that you have been initiated into witchcraft through food. If you refuse to eat the food then consider yourself a victorious child of God as it shows the Holy Spirit has saved you from danger, struggle and troubles prepared for you by your enemies. There are many factors that can indicate you having this dream recurring. If your parents are enemies to you, or there are strong evil patterns in your family, your chances of having food in your dream is very high. Think about where you are in your life and see if there are any possible breakthrough in the near future. Eating food in the dream may also represent spiritual weakness, chronic disappointments and financial loss. If your child eats in the dream , it could indicates death, slow growth, dullness in his or her career. Eating in the dream is a gateway to demonic institute. Fast and pray for 7 days 6am to 6pm, rise up in the midnight to cast out the evil deposits. Pray with Psalm 51:7. Always cover yourself with the blood of Jesus. Use water as a form of blood of Jesus and declare this: I drink the blood of Jesus.
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  • Starlight.

    Starlight was a kingdom in the vast heavens, home to countless stars scattered across the sky. Each one shone in its own way—some brightly, others dimly. Among them was one star who never believed in its own ability to shine.

    Though born into a territory known for mediocrity—a place where stars glimmered faintly—this star accepted the lie that it was never meant to shine. So, every time the others rose to light up the sky, he hid behind the glow of the moon, whispering excuses to himself.

    He did this day after day, until eventually... he crumbled into a crust—an echo of the light he never let shine

    ________________

    We are all stars, born to shine. It is a disservice to God, to yourself, and to humanity when you choose to dim the light placed within you.

    Your environment should never define your potential. Our Lord Jesus was born in Nazareth—a place so overlooked that people asked, "Can anything good come out of Nazareth?" Yet, Jesus lived a radiant life, standing out among His peers, subordinates, and superiors.

    You are meant to shine.

    Don’t let self-doubt, sin, or fear rob the world of your light. Step out today. Shine with purpose. Shine with boldness.

    Shine because the world needs your light.

    Β© Juliet Chinenyenwa Alex
    #grace
    #JulietChinenyenwaAlex
    Starlight. Starlight was a kingdom in the vast heavens, home to countless stars scattered across the sky. Each one shone in its own way—some brightly, others dimly. Among them was one star who never believed in its own ability to shine. Though born into a territory known for mediocrity—a place where stars glimmered faintly—this star accepted the lie that it was never meant to shine. So, every time the others rose to light up the sky, he hid behind the glow of the moon, whispering excuses to himself. He did this day after day, until eventually... he crumbled into a crust—an echo of the light he never let shine ________________ We are all stars, born to shine. It is a disservice to God, to yourself, and to humanity when you choose to dim the light placed within you. Your environment should never define your potential. Our Lord Jesus was born in Nazareth—a place so overlooked that people asked, "Can anything good come out of Nazareth?" Yet, Jesus lived a radiant life, standing out among His peers, subordinates, and superiors. You are meant to shine. Don’t let self-doubt, sin, or fear rob the world of your light. Step out today. Shine with purpose. Shine with boldness. Shine because the world needs your light. © Juliet Chinenyenwa Alex #grace #JulietChinenyenwaAlex
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  • one time my dad came in, saw me in the living room, picked up his phone and called his wife to ask where she was, saying he was home and didn’t meet anyone,me that greeted you nko?
    one time my dad came in, saw me in the living room, picked up his phone and called his wife to ask where she was, saying he was home and didn’t meet anyone,me that greeted you nko?
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  • Nakupenda will certainly settle your issues at home one day.
    #Motivation
    #Samuelthomasayiya
    #hopeforthefuture.
    Nakupenda will certainly settle your issues at home one day. #Motivation #Samuelthomasayiya #hopeforthefuture.
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  • PUNCH Newspaper

    *The unseen crisis facing Nigerian men (moment Otunba Kunle Akinyele collapsed)*

    *Message not just for Men alone, but for everyone*

    5th May 2025.

    Ganiyu Olowu


    *When Otunba Kunle Akinyele, a respected hotelier in Lagos, slumped and died at his wife’s 60th birthday thanksgiving, the nation gasped in disbelief. One moment, he was celebrating life and love; the next, he lay lifeless at the altar of joy*. The video is haunting — *a man gesturing, gasping, reaching for help in a sacred space, surrounded by those he loved but alone in his final battle.*

    This was not just a death. It was a metaphor of silent suffering, buried exhaustion, and what men have come to normalise in the name of strength.

    Akinyele’s case is not isolated. It is one of many chilling examples of how Nigerian men, particularly in their mid- to late years, are collapsing under the weight of responsibilities, unspoken pain, and undiagnosed illnesses.

    According to the World Health Organisation, men in sub-Saharan Africa, including Nigeria, are 2.4 times more likely to die prematurely from preventable causes than women. This alarming disparity is fuelled by cultural and behavioural factors: men are less likely to seek medical help, more likely to suppress emotional turmoil, and often glorify suffering in silence. In Nigeria, cardiovascular diseases, hypertension, and untreated mental health conditions are among the leading causes of sudden deaths in men.

    So This Happened (215) Reviews Death Of Lagos...

    In 2019, Pastor Taiwo Odukoya—admired for his strength and spiritual leadership—passed away quietly after years of enduring deep emotional losses and reportedly ongoing health complications. His resilience was legendary, but it masked what many now see as untreated grief, intense stress, and likely silent medical conditions.

    Then came the sudden death of veteran broadcaster Ayo Oduleye, better known as MC Loyo, who slumped while compering an event in Ibadan. His charm and humour lit up stages, but in the blink of an eye, the microphone fell silent. Just like that.

    Similarly, the passing of Mr Ibu (John Okafor) in early 2024, after months of battling illness, reminded the country of how many male entertainers struggle financially and physically behind the scenes, putting on a show while their bodies deteriorate.

    Masculinity, when warped, can become a silent weapon—not just against others, but against oneself.

    *ENDEAVOUR TO TAKE GOOD REST PLEASE*

    Globally, the story remains the same. In 2014, beloved comedian Robin Williams died by suicide, a victim of masked depression. And in 2022, cricket legend Shane Warne died suddenly of a heart attack, a casualty of silent coronary disease and an overstretched lifestyle.

    Yet while statistics shock and headlines haunt, the everyday grind of the average Nigerian man tells an even sadder tale.

    Take Lagos, Nigeria’s commercial capital—the city that never sleeps, and where many men now barely do. A significant number of working-class men reside on the mainland or in Ogun border towns like Mowe, Ikorodu, Sango Ota, or Ibafo but must commute to the Island for work—a journey that often begins by 4:00 a.m. and ends by 9:00 p.m. on return.

    This is no exaggeration. Studies from the Lagos Metropolitan Area Transport Authority reveal that Lagosians spend an average of four to six hours daily in traffic—with many men doing these five to six times a week. That is over 1,400 hours a year lost in gridlock—time stolen from rest, from family, from reflection.

    For these men, the day begins before the rooster crows. They rush into overcrowded buses, endure fumes of frustration, only to return home when their children are already asleep. There is no room for hobbies, hardly any time for checkups, no outlet for pain. Sleep is a luxury. Rest is a myth. And joy is rationed, like fuel in a scarcity season.

    This modern man is constantly running on empty—physically present but emotionally absent, financially committed but spiritually depleted. And society applauds his hustle, without asking at what cost.

    The idiom says, “Heavy is the head that wears the crown,” but what if the crown is invisible, made not of gold but of expectations, bills, unspoken grief, and sacrificial silence?

    Men are praised for providing, for showing up, for being “rocks”. But even rocks erode—silently, slowly, and then all at once. The greatest tragedy is not that they die, but that they are dying unseen.

    Consider the tragic case of a 42 year old engineer in Port Harcourt who collapsed at his workstation after weeks of working overtime to meet project deadlines. His colleagues described him as “dedicated to a fault”, but his sudden death revealed the dangers of ignoring signs of burnout and hypertension.

    Another heartbreaking example is the story of a young entrepreneur in Enugu who passed away in his sleep after complaining of chest pains for weeks. Despite his family’s pleas, he refused to visit a doctor, citing his busy schedule and financial obligations. His autopsy later revealed undiagnosed cardiovascular disease—a silent killer that could have been managed with timely intervention.

    One unforgettable story is that of Samuel Okwaraji, the gifted footballer and patriot who gave everything to his country on the football pitch. In 1989, during a World Cup qualifier against Angola in Lagos, Okwaraji collapsed and tragically died of congestive heart failure at just 25 years old. His life, so full of promises, was cut short under the intense demands of national expectation. The harsh conditions of the game that day, combined with the immense physical and psychological pressures he faced, ultimately proved too much.

    These stories compel us to ask: What are we doing to ourselves in the name of strength? Why does the world celebrate silent suffering but frown upon seeking help?

    Dr Salawu Abiola, a psychiatrist at the Federal Neuro Psychiatric Hospital in Yaba, offers critical advice for men navigating these pressures. He emphasises the importance of prioritising rest, adequate sleep, and regular health checkups. “If you work and die today, someone will replace you at the workplace, but no one replaces you in the family,” he warns.

    Abiola advocates setting realistic goals, managing time effectively, and creating moments of joy and relaxation amid life’s challenges. He also highlights the need for men to engage in positive activities, such as exercise, hobbies, and socialising with supportive people, to release built-up tension and foster mental well-being.

    Check your vitals before you check your wallet. Monthly profit means nothing if your heart gives out unexpectedly. Your strength is not in how much you carry but in how well you manage your load. Therapy is not weakness. It is a repair. Just like a car needs servicing, your mind and soul need realignment.

    Build relationships where you are more than a provider—where you are allowed to cry, collapse, confess. A good name is better than riches, but good health is the foundation of both.

    As Chinua Achebe once said, “When the drumbeat changes, the dance must also change.” The drumbeat of life today is faster, louder, and less forgiving. Men must adjust their rhythm. Health is the new wealth. Silence is no longer golden; it is dangerous.

    *Ganiyu Olowu, a public affairs analyst, writes from Lagos*.



    punchng.com 1971- 2025 Punch Nigeria Limited

    *MAY WE ALL LIVE LONG IN JESUS NAME*
    CULLED
    #olufaderomi
    #grace
    PUNCH Newspaper *The unseen crisis facing Nigerian men (moment Otunba Kunle Akinyele collapsed)* *Message not just for Men alone, but for everyone* 5th May 2025. Ganiyu Olowu *When Otunba Kunle Akinyele, a respected hotelier in Lagos, slumped and died at his wife’s 60th birthday thanksgiving, the nation gasped in disbelief. One moment, he was celebrating life and love; the next, he lay lifeless at the altar of joy*. The video is haunting — *a man gesturing, gasping, reaching for help in a sacred space, surrounded by those he loved but alone in his final battle.* This was not just a death. It was a metaphor of silent suffering, buried exhaustion, and what men have come to normalise in the name of strength. Akinyele’s case is not isolated. It is one of many chilling examples of how Nigerian men, particularly in their mid- to late years, are collapsing under the weight of responsibilities, unspoken pain, and undiagnosed illnesses. According to the World Health Organisation, men in sub-Saharan Africa, including Nigeria, are 2.4 times more likely to die prematurely from preventable causes than women. This alarming disparity is fuelled by cultural and behavioural factors: men are less likely to seek medical help, more likely to suppress emotional turmoil, and often glorify suffering in silence. In Nigeria, cardiovascular diseases, hypertension, and untreated mental health conditions are among the leading causes of sudden deaths in men. So This Happened (215) Reviews Death Of Lagos... In 2019, Pastor Taiwo Odukoya—admired for his strength and spiritual leadership—passed away quietly after years of enduring deep emotional losses and reportedly ongoing health complications. His resilience was legendary, but it masked what many now see as untreated grief, intense stress, and likely silent medical conditions. Then came the sudden death of veteran broadcaster Ayo Oduleye, better known as MC Loyo, who slumped while compering an event in Ibadan. His charm and humour lit up stages, but in the blink of an eye, the microphone fell silent. Just like that. Similarly, the passing of Mr Ibu (John Okafor) in early 2024, after months of battling illness, reminded the country of how many male entertainers struggle financially and physically behind the scenes, putting on a show while their bodies deteriorate. Masculinity, when warped, can become a silent weapon—not just against others, but against oneself. *ENDEAVOUR TO TAKE GOOD REST PLEASE* Globally, the story remains the same. In 2014, beloved comedian Robin Williams died by suicide, a victim of masked depression. And in 2022, cricket legend Shane Warne died suddenly of a heart attack, a casualty of silent coronary disease and an overstretched lifestyle. Yet while statistics shock and headlines haunt, the everyday grind of the average Nigerian man tells an even sadder tale. Take Lagos, Nigeria’s commercial capital—the city that never sleeps, and where many men now barely do. A significant number of working-class men reside on the mainland or in Ogun border towns like Mowe, Ikorodu, Sango Ota, or Ibafo but must commute to the Island for work—a journey that often begins by 4:00 a.m. and ends by 9:00 p.m. on return. This is no exaggeration. Studies from the Lagos Metropolitan Area Transport Authority reveal that Lagosians spend an average of four to six hours daily in traffic—with many men doing these five to six times a week. That is over 1,400 hours a year lost in gridlock—time stolen from rest, from family, from reflection. For these men, the day begins before the rooster crows. They rush into overcrowded buses, endure fumes of frustration, only to return home when their children are already asleep. There is no room for hobbies, hardly any time for checkups, no outlet for pain. Sleep is a luxury. Rest is a myth. And joy is rationed, like fuel in a scarcity season. This modern man is constantly running on empty—physically present but emotionally absent, financially committed but spiritually depleted. And society applauds his hustle, without asking at what cost. The idiom says, “Heavy is the head that wears the crown,” but what if the crown is invisible, made not of gold but of expectations, bills, unspoken grief, and sacrificial silence? Men are praised for providing, for showing up, for being “rocks”. But even rocks erode—silently, slowly, and then all at once. The greatest tragedy is not that they die, but that they are dying unseen. Consider the tragic case of a 42 year old engineer in Port Harcourt who collapsed at his workstation after weeks of working overtime to meet project deadlines. His colleagues described him as “dedicated to a fault”, but his sudden death revealed the dangers of ignoring signs of burnout and hypertension. Another heartbreaking example is the story of a young entrepreneur in Enugu who passed away in his sleep after complaining of chest pains for weeks. Despite his family’s pleas, he refused to visit a doctor, citing his busy schedule and financial obligations. His autopsy later revealed undiagnosed cardiovascular disease—a silent killer that could have been managed with timely intervention. One unforgettable story is that of Samuel Okwaraji, the gifted footballer and patriot who gave everything to his country on the football pitch. In 1989, during a World Cup qualifier against Angola in Lagos, Okwaraji collapsed and tragically died of congestive heart failure at just 25 years old. His life, so full of promises, was cut short under the intense demands of national expectation. The harsh conditions of the game that day, combined with the immense physical and psychological pressures he faced, ultimately proved too much. These stories compel us to ask: What are we doing to ourselves in the name of strength? Why does the world celebrate silent suffering but frown upon seeking help? Dr Salawu Abiola, a psychiatrist at the Federal Neuro Psychiatric Hospital in Yaba, offers critical advice for men navigating these pressures. He emphasises the importance of prioritising rest, adequate sleep, and regular health checkups. “If you work and die today, someone will replace you at the workplace, but no one replaces you in the family,” he warns. Abiola advocates setting realistic goals, managing time effectively, and creating moments of joy and relaxation amid life’s challenges. He also highlights the need for men to engage in positive activities, such as exercise, hobbies, and socialising with supportive people, to release built-up tension and foster mental well-being. Check your vitals before you check your wallet. Monthly profit means nothing if your heart gives out unexpectedly. Your strength is not in how much you carry but in how well you manage your load. Therapy is not weakness. It is a repair. Just like a car needs servicing, your mind and soul need realignment. Build relationships where you are more than a provider—where you are allowed to cry, collapse, confess. A good name is better than riches, but good health is the foundation of both. As Chinua Achebe once said, “When the drumbeat changes, the dance must also change.” The drumbeat of life today is faster, louder, and less forgiving. Men must adjust their rhythm. Health is the new wealth. Silence is no longer golden; it is dangerous. *Ganiyu Olowu, a public affairs analyst, writes from Lagos*. punchng.com ©οΈ 1971- 2025 Punch Nigeria Limited *MAY WE ALL LIVE LONG IN JESUS NAME* πŸ™ CULLED #olufaderomi #grace
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  • Riddle time. Drop your answer at the comment section.

    I’m not a button, but I can make hearts click.
    I’m not a code, but I keep everything in sync.
    I don’t need to load, but I always make you feel at home.

    What am I?

    Hint: Nakupenda’s favorite feature!

    Answer: type it at the comment section

    #knowledge
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    Riddle time. Drop your answer at the comment section. I’m not a button, but I can make hearts click. I’m not a code, but I keep everything in sync. I don’t need to load, but I always make you feel at home. What am I? Hint: Nakupenda’s favorite feature! Answer: type it at the comment section #knowledge #nakupendariddle #gbemiking
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  • THE 8 BIGGEST CHICKEN BREEDS FOR SMALL FARMS AND BACKYARD RAISING

    If you're looking to raise chickens for meat or eggs, choosing the right breed is essential. Here are eight of the biggest chicken breeds known for their impressive size, hardy nature, and excellent productivity.

    1. Jersey Giant
    The largest chicken breed, originally developed in the United States for meat production. Jersey Giants have a *****, white, or blue plumage, strong legs, and a calm temperament.

    2. Brahma
    Known for their towering height and fluffy feathered legs, Brahma chickens are gentle giants. They have a variety of color patterns, including light, dark, and buff.

    3. Cochin
    Cochins are famous for their massive, fluffy bodies and feathered feet. They come in various colors and have a docile and friendly personality, making them great for backyard flocks.

    4. Cornish
    A broad-breasted meat bird with a stocky build, Cornish chickens are the foundation of commercial broiler production. They have a compact frame and excellent meat yield.

    5. Malay
    One of the tallest chicken breeds, with long legs and an upright stance. Malays have a tough and hardy nature but are less common in backyard settings due to their independent temperament.

    6. Orpington
    Large, dual-purpose chickens that are excellent layers and great meat birds. They have soft, fluffy plumage in colors like buff, *****, and lavender, and are known for their calm nature.

    7. Plymouth Rock
    A classic American breed with large body size, known for their distinctive *****-and-white barred feather pattern. They are friendly, productive layers and excellent meat birds.

    8. Australorp
    Developed in Australia, Australorps are large, heavy-bodied chickens famous for their record-breaking egg production. They have glossy ***** feathers and are calm and hardy.

    #ChickenFarming #PoultryBusiness #HomesteadingLife #BackyardChickens #SustainableAgriculture
    #nakupenda
    #Discipline
    THE 8 BIGGEST CHICKEN BREEDS FOR SMALL FARMS AND BACKYARD RAISING If you're looking to raise chickens for meat or eggs, choosing the right breed is essential. Here are eight of the biggest chicken breeds known for their impressive size, hardy nature, and excellent productivity. 1. Jersey Giant The largest chicken breed, originally developed in the United States for meat production. Jersey Giants have a black, white, or blue plumage, strong legs, and a calm temperament. 2. Brahma Known for their towering height and fluffy feathered legs, Brahma chickens are gentle giants. They have a variety of color patterns, including light, dark, and buff. 3. Cochin Cochins are famous for their massive, fluffy bodies and feathered feet. They come in various colors and have a docile and friendly personality, making them great for backyard flocks. 4. Cornish A broad-breasted meat bird with a stocky build, Cornish chickens are the foundation of commercial broiler production. They have a compact frame and excellent meat yield. 5. Malay One of the tallest chicken breeds, with long legs and an upright stance. Malays have a tough and hardy nature but are less common in backyard settings due to their independent temperament. 6. Orpington Large, dual-purpose chickens that are excellent layers and great meat birds. They have soft, fluffy plumage in colors like buff, black, and lavender, and are known for their calm nature. 7. Plymouth Rock A classic American breed with large body size, known for their distinctive black-and-white barred feather pattern. They are friendly, productive layers and excellent meat birds. 8. Australorp Developed in Australia, Australorps are large, heavy-bodied chickens famous for their record-breaking egg production. They have glossy black feathers and are calm and hardy. #ChickenFarming #PoultryBusiness #HomesteadingLife #BackyardChickens #SustainableAgriculture #nakupenda #Discipline
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  • https://betatesting.nakupenda.app/groups/AdsHome

    Join and advertise your business to the world. Very soon it's going to be a global market
    https://betatesting.nakupenda.app/groups/AdsHome Join and advertise your business to the world. Very soon it's going to be a global market 😊😊
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