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10 Reasons Boiled Eggs Deserve a Statue in Your Kitchen 🥚 They said eggs cause cholesterol. But they didn’t tell you what eggs actually fix. Let’s unlearn: 🥚 1. Methylation Master Egg yolks contain choline, folate, B12, betaine, and methionine—nutrients that silence bad genes and detox excess estrogen. Your DNA literally thanks you after each bite. 🥚 2. Bile Booster Eggs train your gallbladder to release bile. Better digestion, less bloating, stronger fat metabolism. 🥚 3. Nerve Protector They build your myelin sheath (the protective layer around your nerves). More brain focus. Less mood swings. Sharper reflexes. 🥚 4. Detox Engine High in cysteine—a key builder of glutathione, your body’s master antioxidant. Eggs help clear plastics, poisons, and pollutants. 🥚 5. Appetite Regulator They stimulate PYY and GLP-1—gut hormones that shut down overeating. You feel full faster. You eat less. You lose fat naturally. 🥚 6. Eye Shield Loaded with lutein and zeaxanthin, which block blue light damage. Screen fatigue and vision issues? Start with an egg. 🥚 7. Fertility Fuel Eggs nourish ovaries, boost sperm quality, and balance hormones. Sex drive. Period health. Baby-making magic. 🥚 8. Liver Healer Eggs contain phosphatidylcholine, which helps break down liver fat. NAFLD is from sugar, not eggs. Stop lying to yourself. 🥚 9. Vitamin D Plug Pasture-raised eggs are one of the few natural sources of vitamin D. Bones, mood, immunity—no capsules needed. 🥚 10. Structured Superfood Eggs come with enzymes, immune factors, and metabolic intelligence. They’re not just food. They’re biologically complete tech. 📌 Moral of the story? Stop blaming eggs. Start blaming misinformation. 📢 Don’t forget to reach out for a real diet plan. Share and tag your friends. Let the healing begin. #Emacraft #Consistency

"“The best way to predict the future is to invent it.” - Alan Kay" Innovation is key to shaping the future! What tech advancements do you think will change the world? #TechQuote #Innovation #tessy_rich

When you are stuck in your code with bugs, and you dont know where to start from, you just have to use console.log everywhere #tessy_rich #Favour #techie #webdev

*DEAR PARENTS /GUARDIANS* *"Mohbad" means "I am bad".*_. *His real name was "Ileri Oluwa" meaning "The Promises of God". When he started his music career as a Christian singer, he tagged himself *"Imole" meaning *Light".* *He changed his name to "Mohbad" after carelessly taking a cult leader as a role model*. *Once he got caught in the snare laid by the evil squad, he was murdered before he could retrace his steps.* *Who is your role model?* *His parents are now gnashing their teeth, shifting blames.* *As a parent, how are you raising your own wards /children?* *Children , why on earth would you abandon God?* *"Mohbad" was buried at the age of 27.*😭😭😭 *Few weeks ago, a 19 year old boy was reportedly buried in his father's compound after being shot dead by rival cultists.* *Also,a fresh graduate of a university in Lagos, aged 21 was supposed to follow her parents home after the convocation ceremony, but she insisted on staying back for some wild celebrations.* *By 5 am the following day, she was found dead, half buried without her private parts and her breasts.* *A girl of 18 told her parents that she wanted to go and see her classmate, three hours later, her body was dumped in front of her father's house in a pool of blood, by her Yahoo boyfriend.* *As parents,* *1)When last did you see your children/child in school?(including university,polytechnic, etc).* *2)Who are your child's friends?* *3)Why does your child return home late especially at night?* *4)The hair style, dress, necklace, tattoo, etc, that your child has, what does it mean?* *5)When last did you check your child/ children in their room at night?* *6)What is your child doing or who is he or she calling at midnight?* *7)Why are your child's eyes sometimes red?* *8)What caused changes in his/her voice, itinerary & behavior from time to time?* *9)When last did you check the bag he/she is carrying up & down?* *10)When last did you check his/her phone,under the bed,his/her wardrobe?* *11)What caused the wound on his/her body?* *12)Why the very long fingernails?* *13)What causes the strange body odour?* *14)What type of iced drink do they prefer?* *15)Why is he/she not eating mum's food, always saying 'am ok'?* *16)If the family is going out together, why saying, 'go, I will meet you'?* *17)Do you take time to check the movie he/she is viewing on TV?* *18)Who visits when he/she is alone and why?* *19)Why is he talking to you looking down hiding his face?* *20)Why is your child so frightful especially if he/she wasn't like that before now?* *PLEASE CHECK* *Is your child in danger because you are INSENSITIVE*? *When you spoil your child you send him/ her to early grave.* *When you don't discipline, you are preparing for a monumental shocker.* *May the Almighty God not let us know the grave of our children.* *May we not be victims of our child's early or sudden death.* *May we not end our lives in regrets.* *May God in His Infinite mercy continue to deliver us from wicked and unreasonable forces.* #AMEN TO ALL SUPPLICATIONS. #prayers #Discipline #nakupenda

Remember how moses led the children of isrealite out of egypt to the promise land? Well, I'm here to lead you all to financial freedom through Tech😇 Make sure to follow and like

Popular Nakupenda Influencers Battle Over Supremacy in the Compliment/Feedback group May 17, 2025 – Nakupenda App Community Goes from Fire to Flowers It began like any ordinary morning in one of Nakupenda’s lively feedback groups. A user, affectionately known by their name Joy, kickstarted the day with a detailed lament about the app’s data consumption, loading delays, and the need for a toggle to disable automatic media loading. What followed, however, wasn’t your average bug report discussion, it was a theatrical clash of opinions, sprinkled with emojis, subtle jabs, and dramatic court adjournments. The Trigger: Tech Talk and Data Drain User Joy, took the floor with a data-fueled rant, blaming the app’s lag on its auto-media load feature. They called for an update allowing users to choose what files to load,a logical suggestion wrapped in relatable humor. But tech-head Ezekiel was not having it. "I doubt it consumes a quarter of what TikTok and Instagram consume," he quipped, offering a sarcastic solution: “Come let me sub you… but delete your long message first.” The virtual courtroom quickly convened. Another user played judge with a dramatic “Court riseeeeeee!!!” while Esther adjourned the "case" till June 10. Yet, the original poster came back swinging: “TikTok doesn’t consume data as much as you think, my dear,” followed by a sprinkle of eye rolls and walk-offs. From Heat to Healing: The Ceasefire What looked like the beginning of a full-on digital duel suddenly cooled. Ezekiel, sensing rising tension, backpedaled: “I was just pulling your legs bruh… we no dey fight for Nakupenda.” The response? “Amen,” followed by a truce-sealing “I prefer here.” after Ezekiel offered to take the argument to nakupenda platform. The peacemaker, our Honourable David, who had dashed off for popcorn, returned to find the flames already doused: “The mindset of Nakupenda has already begun here. Who noticed how the fight ended without external police?” They praised the community’s peacekeeping efforts and suggested gamifying such debates as point-based tasks. The Verdict What started as a feature complaint turned into a spontaneous power tussle between app loyalists and skeptics, ending in respectful silence and virtual hugs. In true Nakupenda spirit, no moderator intervention was needed. The chat evolved from criticism to comedy, rivalry to resolution, proving once again: Nakupenda is not just an app; it’s a vibe. Moral of the Chart: You can disagree, banter, and drop shade but at Nakupenda, love and laughter still win the day. By Ezekiel Edited by JOY #nakupenda #peace

Which of these favours would you appreciate more as a Tech newbie ? a) A laptop in range of NGN200k. b) Data support for 4 months c) NGN100k Support d) A mini mifi

Tech for Christ is purpose on mission. Shine your light through innovation. ✨ #aduloju70 #attendance #passion

*Then vs Now: How Technology Has Changed Our Lives* Flip phones to smartphones, we've seen some major changes! What's your favorite tech innovation? #TechThenAndNow #Smartphones #tessy_rich

Oh It has been a busy week, And I am back here to keep telling you about Tech #TeamD