Benefits of fruits and vegetables A | Nakupenda

Benefits of fruits and vegetables A

المدونات Health

نشر بتاريخ 2025-05-04 08:34:42

143

A diet rich in vegetable and fruits can lower high blood pressure, reduce the risk of heart diseases and strokes, prevent some kinds of cancer, lower risk of eye and digestive problems, and have a positive effects upon blood sugar which can help keep appetite in check.

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