Benefits of fruits and vegetables A | Nakupenda

Benefits of fruits and vegetables A

Posted 2025-05-04 08:34:42

155

A diet rich in vegetable and fruits can lower high blood pressure, reduce the risk of heart diseases and strokes, prevent some kinds of cancer, lower risk of eye and digestive problems, and have a positive effects upon blood sugar which can help keep appetite in check.

3

Please log in to like, share and comment!

When Love Isn't Enough: My eleven-Year Journey of Waiting and Heartbreak

In life, we often find ourselves in situations where love is supposed to conquer all. But...

By 2025-05-07 15:16:04 17 228

Money Is Power; Financial Literacy Is More Powerful.

The power behind the blue, smiling faces on bundles of a thousand naira notes is...

By 2025-04-17 10:52:04 2 174

SWEET TEMPTATION EPISODE 3

I heard a knock on the door and I didn't know what to do; whether to go and get the door, or to...

By 2025-05-11 08:46:25 0 114

FRAGRANCES & BODY SCENT

Here are things I noticed over the years concerning scents and fragrances. They're not exactly...

By 2025-05-10 07:01:16 0 149

Righteousness Of God

SEEK GOD DAILY AND FIND PEACE BEYOND HUMAN UNDERSTANDING

By 2025-04-16 07:24:48 0 150

Nakupenda https://betatesting.nakupenda.app