Good morning guys, I'm up and grateful 🙏 my today is blessed in Jesus name amen 🙏 #Emacraft #Team4

Job Opportunity for men only. 🤪 #Emacraft #Consistency

10 Reasons Boiled Eggs Deserve a Statue in Your Kitchen 🥚 They said eggs cause cholesterol. But they didn’t tell you what eggs actually fix. Let’s unlearn: 🥚 1. Methylation Master Egg yolks contain choline, folate, B12, betaine, and methionine—nutrients that silence bad genes and detox excess estrogen. Your DNA literally thanks you after each bite. 🥚 2. Bile Booster Eggs train your gallbladder to release bile. Better digestion, less bloating, stronger fat metabolism. 🥚 3. Nerve Protector They build your myelin sheath (the protective layer around your nerves). More brain focus. Less mood swings. Sharper reflexes. 🥚 4. Detox Engine High in cysteine—a key builder of glutathione, your body’s master antioxidant. Eggs help clear plastics, poisons, and pollutants. 🥚 5. Appetite Regulator They stimulate PYY and GLP-1—gut hormones that shut down overeating. You feel full faster. You eat less. You lose fat naturally. 🥚 6. Eye Shield Loaded with lutein and zeaxanthin, which block blue light damage. Screen fatigue and vision issues? Start with an egg. 🥚 7. Fertility Fuel Eggs nourish ovaries, boost sperm quality, and balance hormones. Sex drive. Period health. Baby-making magic. 🥚 8. Liver Healer Eggs contain phosphatidylcholine, which helps break down liver fat. NAFLD is from sugar, not eggs. Stop lying to yourself. 🥚 9. Vitamin D Plug Pasture-raised eggs are one of the few natural sources of vitamin D. Bones, mood, immunity—no capsules needed. 🥚 10. Structured Superfood Eggs come with enzymes, immune factors, and metabolic intelligence. They’re not just food. They’re biologically complete tech. 📌 Moral of the story? Stop blaming eggs. Start blaming misinformation. 📢 Don’t forget to reach out for a real diet plan. Share and tag your friends. Let the healing begin. #Emacraft #Consistency

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Good morning everyone I'm up and grateful 🙏 #chinosky

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*HOW TO MAINTAIN PEACE IN THE GROUP YOU BELONG TO.* 🙄 *(1).* Take everything as joke. 🙄 *(2).* No one is bigger than others in the group. 🙄 *(3).* No one is too important for the group. 🙄 *(4).* Everyone should do his or her best. 🙄 *(5).* When having issues with a group member, don't leave, but stay to resolve and address. 🙄 *(6).* No one gets paid so it's a thing of love and volunteering efforts. 🙄 *(7).* Live your normal life, you are unique and without you the group will be boring. 🙄 *(8).* Never expect someone else to build the group, but do your best by making your contribution. 🙄 *(9).* Group members should learn how to socialize, meet new friends and improve on their social skills. 🙄 *(10).* Always respond to greetings by leaving out pride, arrogance, and boastfulness. 🙄 *(11).* Anything that happens outside the group must remain outside. 🙄 *(12).* Groups are always for fun, so let's make and have fun out of whatever is posted. Don't just read a post, make a comment to enrich it. #Emacraft #Consistency #Nakupenda