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SORRY. Have you thought about it, we have gotten so used to saying SORRY when we really dont have to. So let's begin to improvise. #chinosky #grace

Make money from social media...by creating and monetising your groups... #chinosky #grace

Benefits of Smiling Smiling offers numerous benefits for both mental and physical health. Here are some of the key advantages of smiling: Mental Health Benefits - *Boosts Mood*: Smiling releases endorphins, natural mood boosters that can help reduce stress and anxiety. - *Reduces Stress*: Smiling can help reduce stress and make you feel more relaxed. - *Improves Approachability*: Smiling makes you appear more approachable and trustworthy, making it easier to connect with others. Physical Health Benefits - *Lowers Stress Levels*: Smiling can help lower cortisol production and reduce the risk of heart disease. - *Boosts Immune System*: Smiling can help release immune-boosting hormones and improve the function of infection-fighting antibodies. - *Relieves Pain*: Smiling can release endorphins, natural painkillers that can help reduce pain and improve mood. - *Improves Cardiovascular Health*: Smiling can help improve blood flow to the brain and lower blood pressure, reducing the risk of cardiovascular disease. Social Benefits - *Contagious*: Smiling is contagious and can brighten up a room, making everyone feel more welcome. - *Improves Relationships*: Smiling can communicate positive feelings and intentions towards others, strengthening relationships and building trust. - *Makes You More Attractive*: Smiling can make you look younger, more attractive, and more confident. Additional Benefits - *Looks Younger*: Smiling can help tone facial muscles and improve complexion, making you look younger and more radiant. - *Improves Confidence*: Smiling can boost self-confidence and make you feel more approachable and attractive to others. Overall, smiling is a simple yet powerful way to improve both mental and physical health, relationships, and overall well-being. Culled from: https://lovethatsmile.com/dental-articles/benefits-of-smiling-8-unbelievable-reasons-to-smile-more #Chinosky #grace

Africans we are unique. So many languages and cultures. The Hadzabe tribe of Tanzania have some of the most difficult names to pronounce. Imagine if we gave this our wonderful platform one of these names to showcase or African origin. Naa, Nakupenda is okay. For the love of Africa! #chinosky #grace

If you defend your children misbehavior, one day you will hire a lawyer to defend their crimes. Discipline is not child abuse. #chinosky #attendance #grace

Good morning everyone I'm up and grateful 🙏 #chinosky

If you can get off the ground on one hand, thats awesome. If not, let try these exercises... #chinosky #grace

Don't gamble, stake! #Growsafe #GROW #DeFi #staking #growsafedefi #chinosky #grace

Stanley IceFlow Flip Straw 2.0 Water Bottle 24 oz | Built-In Straw for Travel and Sports | Lightweight and Leak Resistant | Insulated Stainless Steel | BPA-Free | Lupine Buy here: https://amzn.to/4mWRz7f About this item OUT WEST COLLECTION EXCLUSIVE TO AMAZON: The West is calling - discover our new Desert colors (Lupine, Blue Cactus & Sienna), only on Amazon. The Stanley IceFlow Flip Straw 2.0 Bottle features AeroLight spun-steel insulation that makes it 33% lighter than standard stainless-steel bottles. This featherweight design ensures easy portability without compromising on cooling performance, keeping your water refreshingly cold for hours. FLIP STRAW 2.0 LID: The Flip Straw 2.0 lid of this bottle is designed for convenience and speed. It comes with a larger drink opening and a built-in straw. Simply flip to sip, snap it shut securely, and slip the bottle into your bag or car cupholder for on-the-go hydration. LEAK-RESISTANT LID WITH REPLACEABLE SEAL: The Flip Straw 2.0 lid is engineered to be leak-resistant, ensuring that your beverages stay securely contained without accidental spills. The replaceable seal adds to the longevity of the bottle, allowing you to enjoy leak-free performance for extended periods. This thoughtful design feature enhances the overall usability and reliability of the bottle. DISHWASHER SAFE: Designed with user convenience in mind, the IceFlow Flip Straw 2.0 Bottle is dishwasher safe for effortless cleaning. Additionally, the new spout is removable, making it easier to clean for hygienic use every time. It’s the ideal companion for your active lifestyle, whether you're at the gym, on the trail, or commuting to work. BUILT FOR LIFE: Since 1913 we've promised to provide rugged, capable gear for food and drink, built to last a lifetime. It's a promise we still keep. Get this bottle from Amazon: https://amzn.to/4mWRz7f #chinosky #grace

DANGER OF WEARING EAR PODS What do you think about this issue cos everyone seems to be wearing or wsnt to wear the earpods all day long. Its almost becoming a fashion accessory. #chinosky #grace

Crypto newbie? Staking's your safest bet #GrowSafe @GrowSafeapp #GROW #DeFi #staking #GrowsafeDeFi #chinosky #grace

Predictable returns, happy life! with ease #Growsafe #GROW #DeFi #staking #growsafedefi #chinosky #grace