#Reality You Become What You Consistently Feed On Just as our bodies reflect the kind of food we consume—healthy or unhealthy—so do our minds and souls mirror the kind of information, news, and resources we allow in. A person who constantly listens to negative news and toxic information will soon find their thoughts, speech, and actions drenched in negativity. It shows in how they talk, how they act, and how they treat others. On the other hand, someone who feeds on uplifting, positive, and life-giving content will naturally radiate hope, joy, and strength. Their words build up. Their actions encourage. Their presence inspires. People may not always notice what you're feeding on—but they’ll always see the fruit it bears. Guard your heart, mind, and soul. Because you become what you consistently feed on.