• "The Bench by the Lake"

    Every Sunday, Evelyn sat on the old wooden bench by the lake, a worn book in her hands and a thermos of tea by her side. The bench had seen better days, but to her, it was sacred—etched with laughter, promises, and silent moments shared.

    Years ago, it was where she met Thomas.

    He was sketching the water, frowning at the light. She offered him a cup of tea, and he offered her a smile. That small exchange became a ritual. Sunday after Sunday, their conversations deepened, laughter came easier, and so did the silence between them.

    One day, he simply said, “Let’s not spend Sundays apart anymore,” and she said yes with a nod, heart full.

    Decades passed, and Thomas grew slower, gentler, but never stopped sketching her by the lake. When he was gone, Evelyn returned to the bench, their bench, every Sunday.

    She didn’t read much anymore. Just watched the water, feeling the warmth of memories wrapped around her like sunlight.

    Love, she knew, doesn’t vanish. It lingers—in the worn bench, in the wind off the lake, and in the quiet spaces where hearts once met.

    #knowledge #stella
    "The Bench by the Lake" Every Sunday, Evelyn sat on the old wooden bench by the lake, a worn book in her hands and a thermos of tea by her side. The bench had seen better days, but to her, it was sacred—etched with laughter, promises, and silent moments shared. Years ago, it was where she met Thomas. He was sketching the water, frowning at the light. She offered him a cup of tea, and he offered her a smile. That small exchange became a ritual. Sunday after Sunday, their conversations deepened, laughter came easier, and so did the silence between them. One day, he simply said, “Let’s not spend Sundays apart anymore,” and she said yes with a nod, heart full. Decades passed, and Thomas grew slower, gentler, but never stopped sketching her by the lake. When he was gone, Evelyn returned to the bench, their bench, every Sunday. She didn’t read much anymore. Just watched the water, feeling the warmth of memories wrapped around her like sunlight. Love, she knew, doesn’t vanish. It lingers—in the worn bench, in the wind off the lake, and in the quiet spaces where hearts once met. #knowledge #stella
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  • Omo! Too much thinking don dey change the shape of my head... God abeg oh! I wan born fine children with good shape of head oh mbok

    #PeaceOfMind
    Omo! Too much thinking don dey change the shape of my head... God abeg oh! I wan born fine children with good shape of head oh mbok 😜 #PeaceOfMind
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  • What happens when corruption meets oil money at the highest levels? MalabuGate delivers the clear, chronological breakdown of Nigeria's most consequential oil scandal that spans multiple administrations, crosses international borders, and involves some of the world's biggest corporations.

    This isn't conspiracy theory—it's meticulously researched investigative journalism based on court documents, financial records, and exclusive sources. For the first time, you'll understand exactly how OPL 245 became a symbol of everything wrong with resource governance in Nigeria.

    Whether you're a policy expert, concerned citizen, or simply someone who cares about justice, this documentary connects dots you never knew existed. Watch now on YouTube and join the growing community of informed Nigerians demanding accountability. Knowledge isn't just power—it's the first step toward #change. #Transparency starts with you.
    #Discipline
    What happens when corruption meets oil money at the highest levels? MalabuGate delivers the clear, chronological breakdown of Nigeria's most consequential oil scandal that spans multiple administrations, crosses international borders, and involves some of the world's biggest corporations. This isn't conspiracy theory—it's meticulously researched investigative journalism based on court documents, financial records, and exclusive sources. For the first time, you'll understand exactly how OPL 245 became a symbol of everything wrong with resource governance in Nigeria. Whether you're a policy expert, concerned citizen, or simply someone who cares about justice, this documentary connects dots you never knew existed. Watch now on YouTube and join the growing community of informed Nigerians demanding accountability. Knowledge isn't just power—it's the first step toward #change. #Transparency starts with you. #Discipline
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  • Learn tech. Solve problems. Create change. #attendance #passion #aduloju70
    Learn tech. Solve problems. Create change. #attendance #passion #aduloju70
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  • #AWESOMEGOD

    LESSON FOR TODAY

    You are either a creator or a consumer. A buyer or a seller.

    Its impossible to be happy if you are not productive and adding value to things and people around you.

    To be considered the best in your field, you don't need to be the best at any one thing.

    You need to be good at a variety of complementary and rare skills. That is why stacking high income skills is so important.

    Skills like negotiation, sales, communication, investing and risk assessment will take you far.

    And if you struggle/afraid to take risks, check your circle of friends. Change who you listen to all the time.
    #AWESOMEGOD LESSON FOR TODAY You are either a creator or a consumer. A buyer or a seller. Its impossible to be happy if you are not productive and adding value to things and people around you. To be considered the best in your field, you don't need to be the best at any one thing. You need to be good at a variety of complementary and rare skills. That is why stacking high income skills is so important. Skills like negotiation, sales, communication, investing and risk assessment will take you far. And if you struggle/afraid to take risks, check your circle of friends. Change who you listen to all the time.
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  • Be that GAME CHANGER in the game
    #PASSION
    #EXPRESS
    Be that GAME CHANGER in the game #PASSION #EXPRESS
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  • **The Silent Professional: Overcoming Imposter Syndrome in the Workplace**


    ## The Invisible Barrier to Professional Excellence

    Do you recognize yourself in these scenarios? Perhaps you refrain from contributing valuable insights during crucial meetings. Maybe you downplay your achievements during performance evaluations. Or you might find yourself reluctant to pursue advancement opportunities that align with your capabilities.

    These behaviors aren't merely personality quirks—they're manifestations of a phenomenon that affects countless high-potential professionals: imposter syndrome.

    The indicators are subtle yet powerful:

    * Hesitation to articulate your perspectives in collaborative settings
    * Persistent self-doubt despite objective evidence of competence
    * Avoidance of challenging assignments that could showcase your abilities
    * Perfectionism that paralyzes decision-making
    * Defensive reactions to constructive feedback
    * Self-sabotaging internal dialogue
    * Disproportionate anxiety around potential missteps or evaluation
    * Reluctance to engage with high-visibility responsibilities
    * Unfavorable self-comparison with colleagues
    * Allowing past setbacks to define your professional identity
    * Strategic self-deprecation to manage others' expectations
    * Tolerance of detrimental workplace dynamics

    ## Constructing a Framework for Professional Confidence

    If these patterns resonate with your experience, consider implementing these transformative strategies:

    ### Reclaim Your Professional Voice
    Your silence isn't a natural state—it's a learned response. Remember that your employment is predicated on your ability to contribute solutions and perspectives. When intimidation silences you, both you and your organization suffer the consequences.

    ### Acknowledge Your Value Proposition
    If inadequacy is your dominant narrative, examine two possibilities: insufficient preparation or unrecognized strengths. The former requires strategic action; the latter demands a perceptual shift.

    ### Implement the "One Meeting-One Voice" Principle
    While not every gathering requires your input, your primary meetings should consistently feature your voice. Question the value of your attendance if your perspective remains unshared.

    ### Execute a Weekly Empowerment Protocol
    Restructure your upcoming week with intentional focus on meaningful contribution. Establish metrics to evaluate your progress by week's end, celebrating incremental improvements in your professional presence.

    ## Beyond the Basics: Your Transformation Journey

    Professional confidence isn't achieved through isolated tactics but through sustained practice and mindset reconstruction. The strategies outlined here represent the foundation of a comprehensive approach to reclaiming your professional authority.

    For those committed to substantive change in this dimension of their career development, additional resources await your engagement. These tools will facilitate a deeper transformation in how you perceive and present your professional capabilities.

    The workplace needs your authentic contribution. Your voice matters. Your insights create value. Today, choose to embody the professional confidence that aligns with your true capabilities.
    #happiness
    #AWESOMEGOD
    **The Silent Professional: Overcoming Imposter Syndrome in the Workplace** ## The Invisible Barrier to Professional Excellence Do you recognize yourself in these scenarios? Perhaps you refrain from contributing valuable insights during crucial meetings. Maybe you downplay your achievements during performance evaluations. Or you might find yourself reluctant to pursue advancement opportunities that align with your capabilities. These behaviors aren't merely personality quirks—they're manifestations of a phenomenon that affects countless high-potential professionals: imposter syndrome. The indicators are subtle yet powerful: * Hesitation to articulate your perspectives in collaborative settings * Persistent self-doubt despite objective evidence of competence * Avoidance of challenging assignments that could showcase your abilities * Perfectionism that paralyzes decision-making * Defensive reactions to constructive feedback * Self-sabotaging internal dialogue * Disproportionate anxiety around potential missteps or evaluation * Reluctance to engage with high-visibility responsibilities * Unfavorable self-comparison with colleagues * Allowing past setbacks to define your professional identity * Strategic self-deprecation to manage others' expectations * Tolerance of detrimental workplace dynamics ## Constructing a Framework for Professional Confidence If these patterns resonate with your experience, consider implementing these transformative strategies: ### Reclaim Your Professional Voice Your silence isn't a natural state—it's a learned response. Remember that your employment is predicated on your ability to contribute solutions and perspectives. When intimidation silences you, both you and your organization suffer the consequences. ### Acknowledge Your Value Proposition If inadequacy is your dominant narrative, examine two possibilities: insufficient preparation or unrecognized strengths. The former requires strategic action; the latter demands a perceptual shift. ### Implement the "One Meeting-One Voice" Principle While not every gathering requires your input, your primary meetings should consistently feature your voice. Question the value of your attendance if your perspective remains unshared. ### Execute a Weekly Empowerment Protocol Restructure your upcoming week with intentional focus on meaningful contribution. Establish metrics to evaluate your progress by week's end, celebrating incremental improvements in your professional presence. ## Beyond the Basics: Your Transformation Journey Professional confidence isn't achieved through isolated tactics but through sustained practice and mindset reconstruction. The strategies outlined here represent the foundation of a comprehensive approach to reclaiming your professional authority. For those committed to substantive change in this dimension of their career development, additional resources await your engagement. These tools will facilitate a deeper transformation in how you perceive and present your professional capabilities. The workplace needs your authentic contribution. Your voice matters. Your insights create value. Today, choose to embody the professional confidence that aligns with your true capabilities. #happiness #AWESOMEGOD
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  • "When did you start putting on makeup?" Chisom asked, watching her roommate struggle to apply mascara.

    "Lately," Danielle replied, still focused on the mirror.

    "I don't know what this is, but you have to stop it," Chisom said, getting out of bed. She slipped into her fluffy pink slippers and walked into the bathroom.

    "Are you jealous of me?" Danielle shouted after her.

    Chisom burst into laughter.

    A few minutes later, she came out, wiping her face with a towel. Standing akimbo, she looked at her roommate, who now resembled a runaway clown.

    "Why would I be jealous of you?"

    "Then why are you opposing my choice of appearance?" Danielle asked, trying to fix her hair.

    "You're changing yourself to fit into that flashy group you joined last week. You're trying to please them, but you're displeasing yourself. In the end, you'll only confuse yourself," Chisom said, climbing back into bed.

    Danielle pouted, silently reflecting on what Chisom had just said.

    ---

    Have you ever found yourself doing things you normally wouldn’t, just to fit in or impress others?

    Maybe you’ve compromised your values or changed your appearance — not because you wanted to, but because you were afraid of being left out.

    Here’s the truth:

    People-pleasers often try to satisfy everyone but end up pleasing no one. The people you're trying so hard to impress may never be satisfied — and worse, they might even see you as fake. At the end of the day, you lose yourself.

    So don't live to please people.

    Be true to yourself. That’s where real confidence lies.

    © Juliet Chinenyenwa Alex
    "When did you start putting on makeup?" Chisom asked, watching her roommate struggle to apply mascara. "Lately," Danielle replied, still focused on the mirror. "I don't know what this is, but you have to stop it," Chisom said, getting out of bed. She slipped into her fluffy pink slippers and walked into the bathroom. "Are you jealous of me?" Danielle shouted after her. Chisom burst into laughter. A few minutes later, she came out, wiping her face with a towel. Standing akimbo, she looked at her roommate, who now resembled a runaway clown. "Why would I be jealous of you?" "Then why are you opposing my choice of appearance?" Danielle asked, trying to fix her hair. "You're changing yourself to fit into that flashy group you joined last week. You're trying to please them, but you're displeasing yourself. In the end, you'll only confuse yourself," Chisom said, climbing back into bed. Danielle pouted, silently reflecting on what Chisom had just said. --- Have you ever found yourself doing things you normally wouldn’t, just to fit in or impress others? Maybe you’ve compromised your values or changed your appearance — not because you wanted to, but because you were afraid of being left out. Here’s the truth: People-pleasers often try to satisfy everyone but end up pleasing no one. The people you're trying so hard to impress may never be satisfied — and worse, they might even see you as fake. At the end of the day, you lose yourself. So don't live to please people. Be true to yourself. That’s where real confidence lies. © Juliet Chinenyenwa Alex
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  • This evening I planned to meet with Jeremy's mother the moment I returned from work.

    His mum goes out very early in the morning and comes back late at night. Since it was about to rain heavily, I felt the mum would have returned home earlier today.

    So when I got back home this evening, I changed and headed straight for an eatery to buy some snacks for Jeremy. I bought an extra plate for the mother as well. I took these snacks and went to the house to knock.

    Jeremy was the one who opened the door when I knocked. He paused like he had seen a ghost. Then he glanced back and returned his gaze to me and whispered.

    "Dad."

    I whispered back.

    "Jeremy."

    Is your mummy in?"

    "Yes. She just came back."

    "Tell her I want to see her."

    He froze for a moment. I could see fear in his eyes.

    "Will you be in trouble?" I asked.

    He nodded his head.

    I understood his fear. I knew he was scared of his mother's reaction. Especially as she had already warned him about me.

    Just as I was about to turn back, his mother showed up at the door and opened the curtain. She must have heard my voice when I was talking with Jeremy.

    She pushed Jeremy behind her and the boy just went inside.

    "Good evening."

    "What do you want?"

    "I came to talk with you and I also brought some snacks and food for you and for Jeremy too. I stopped by the eatery."

    Jeremy was peeping through the window and I could see his face.

    "Did Jeremy tell you we were hungry?"

    "No...no. Not at all. I just wanted to see you and discuss with you. So I felt I shouldn't come empty-handed. I thought of what to get and believe me this was the best thing I could come up with."

    "We are not hungry, sir. We just ate dinner not long ago."

    I nodded.

    "Can I come in. So we talk?"

    "About what?"

    "Ummm... I understand you do not know me that well. I am your neighbor. I stay just over there. Jeremy and I have been friends and I met him once when I gave him a lift to school and since then I have been giving him lifts to school."

    "Are you a driver?"

    "No... I am a writer and script writer and I work for an establishment as well."

    "So since you are not a driver why are you interested in giving him a lift?"

    "I just... I mean since we go out together in the morning and I... Madam listen. Jeremy is a nice boy and I have seen him as my son as well as you have. I just wanted you to understand..."

    "Jeremy is not looking for a father. If he were I would have shown him where his father is. Please stay clear from my son. Please."

    She entered the house and shut the door angrily. For a moment I felt embarassed and useless.

    Jeremy waved at me and I waved back. I do not know if he was saying sorry or saying goodnight to me. But before I could wave back, his mother forcefully dragged him away from the window.

    I felt bad.

    I turned and left.

    On my way home, I got beaten by the rain. My clothes were drentched. It was as if the heavens were in agreement with her.

    I do not know if to stay off or try one more time.

    I do not know at all
    #nakupenda
    #Discipline
    This evening I planned to meet with Jeremy's mother the moment I returned from work. His mum goes out very early in the morning and comes back late at night. Since it was about to rain heavily, I felt the mum would have returned home earlier today. So when I got back home this evening, I changed and headed straight for an eatery to buy some snacks for Jeremy. I bought an extra plate for the mother as well. I took these snacks and went to the house to knock. Jeremy was the one who opened the door when I knocked. He paused like he had seen a ghost. Then he glanced back and returned his gaze to me and whispered. "Dad." I whispered back. "Jeremy." Is your mummy in?" "Yes. She just came back." "Tell her I want to see her." He froze for a moment. I could see fear in his eyes. "Will you be in trouble?" I asked. He nodded his head. I understood his fear. I knew he was scared of his mother's reaction. Especially as she had already warned him about me. Just as I was about to turn back, his mother showed up at the door and opened the curtain. She must have heard my voice when I was talking with Jeremy. She pushed Jeremy behind her and the boy just went inside. "Good evening." "What do you want?" "I came to talk with you and I also brought some snacks and food for you and for Jeremy too. I stopped by the eatery." Jeremy was peeping through the window and I could see his face. "Did Jeremy tell you we were hungry?" "No...no. Not at all. I just wanted to see you and discuss with you. So I felt I shouldn't come empty-handed. I thought of what to get and believe me this was the best thing I could come up with." "We are not hungry, sir. We just ate dinner not long ago." I nodded. "Can I come in. So we talk?" "About what?" "Ummm... I understand you do not know me that well. I am your neighbor. I stay just over there. Jeremy and I have been friends and I met him once when I gave him a lift to school and since then I have been giving him lifts to school." "Are you a driver?" "No... I am a writer and script writer and I work for an establishment as well." "So since you are not a driver why are you interested in giving him a lift?" "I just... I mean since we go out together in the morning and I... Madam listen. Jeremy is a nice boy and I have seen him as my son as well as you have. I just wanted you to understand..." "Jeremy is not looking for a father. If he were I would have shown him where his father is. Please stay clear from my son. Please." She entered the house and shut the door angrily. For a moment I felt embarassed and useless. Jeremy waved at me and I waved back. I do not know if he was saying sorry or saying goodnight to me. But before I could wave back, his mother forcefully dragged him away from the window. I felt bad. I turned and left. On my way home, I got beaten by the rain. My clothes were drentched. It was as if the heavens were in agreement with her. I do not know if to stay off or try one more time. I do not know at all #nakupenda #Discipline
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  • Keep moving! The Change you need will come!
    #Nakupenda
    #Stephenjesse
    #Love
    #Discipline
    Keep moving! The Change you need will come! #Nakupenda #Stephenjesse #Love #Discipline
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  • Good morning my Nakupenda Family!
    Imagine if each of us adds just one new person today.....
    Together, we create waves of change!

    #SpreadTheLove #TogetherWeShine #PeaceOfMind
    Good morning my Nakupenda Family! Imagine if each of us adds just one new person today..... Together, we create waves of change! #SpreadTheLove #TogetherWeShine #PeaceOfMind
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  • Change, one hard thing to adapt.

    #passion
    #trend
    Change, one hard thing to adapt. #passion #trend
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