I hope you know that 13 hours prayers is from 6pm in the evening to 7am the next morning.. And someone does this every day just to make it in life.. Listen prayer is powerful and anyone who doesn't have prayer as his lifestyle will vanish in relevance Unless you are a full time pastor you can do this hours of prayers But please let's not blackmail the body of Christ to this .. The man of God wasn't wrong ... #knowledge #De_NextVerYou #Utom58

12_steps_to_self_care 1. If it feels wrong, don't do it 2. Say exactly what you mean 3. Don't be a people pleaser 4. Trust your instincts 5. Never speak bad about yourself. 6. Never give up on your dreams 7. Don't be afraid to say no 8. Don't be afraid to say yes 9. Be kind to yourself. 10. Let go of what you can't control 11. Stay away from drama and negativity 12. Love #Knowledge #Utom58 #De_NextVerYou

A good life need some bad days too. #Knowledge #Utom58 #De_NextVerYou

Life is better when nobody knows anything about you. #Knowledge #Utom58 #De_NextVerYou

You can not force attention.. Give yourself work to do instead of begging anyone for attention... #Knowledge #De_NextVerYou #Utom58

Being alone really makes you realize all you got is yourself. #nakupenda #Utom58 #De_NextVerYou

TEACH YOUR DAUGHTERS THAT They are five (5) important dresses a woman should wear in her lifetime. These are: 1. School uniform 2. Matriculation gown 3. Graduation gown 4. Wedding gown 5. Maternity gown Let your daughters know;That if any girl skips the 2nd dress, she will not get to wear the 3rd. Daughters must not rush to wear the 5th just because a man has promised them the 4th. More so, the 4th fits better and more prestigious if worn before the 5th. Our daughters must learn to wait and follow the dress pattern from 1 to 5. Be a good parent and Christian leader. We have this as a responsibility to our Children as parents. And it is Very important. #nakupenda #Utom58 #De_NextVerYou

#nakupenda #Utom58 #De_NextVerYou

The gospel we are joking with today ..was what these men d!ed for like this ... The Gospel we are carrying security and protocols even on the altar today, was what these d!ed for like this The gospel we are using today to make money was what these men d!ed for like this The gospel we are using to sleep with many.. was what these d!ed for like this The gospel we have used to make ourselves celebrities today.. was what these men died for like this... 🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺. The gospel we have packaged today in the name of PR ..was what these men died for like this....in this way . The gospel we have used as a means to abuse ourselves and argue with ourselves and compete amongst ourselves today...was what these men d!ed for like this lord...if I'm guilty forgive me.... #knowledge #De_NextVerYou #Utom58

Who Truly Benefits from Sex? Man or Woman? The first thought that likely came to your mind was—man. Right? Most people instinctively assume that men derive more pleasure from sex, while women merely endure it. But you might be surprised to learn that reality is quite the opposite. Whether the act lasts five minutes or fifty, a man’s pleasure is condensed into the final five to ten seconds. In contrast, a woman can experience orgasm up to ten times in a single sexual encounter. That means a woman has the potential to enjoy ten times more pleasure than a man. Moreover, the duration of a woman's orgasm is typically twice or even three times longer than that of a man. Of course, not every woman reaches this peak every time. Some may rarely experience it, while others, on average, enjoy it three times per encounter—which is still significantly more than men. Less effort, more reward. This is an undeniable fact. But There’s More to the Story… Orgasm is simply the peak. The journey leading up to it is filled with pleasurable moments, intimate sensations, and deep emotional connections that keep both partners engaged. Both men and women derive enjoyment throughout the experience, but the ultimate climax marks the grand finale. Wise lovers understand that sex is not just about reaching the peak—it’s about savoring every moment of the journey. But If Women Benefit More, Why Are Men Always the Ones Pursuing It? The answer is simple: instinct. God designed sex as a reward system to encourage reproduction. Since women bear the greater burden of pregnancy—carrying a child for nine months—they were naturally endowed with a greater pleasure incentive to ensure they willingly partake in the process. Smart women embrace this natural gift, while the unaware may deprive themselves of it. Let’s be honest—if childbirth pain was the only reward, no woman would ever want to go through it again. But two things keep her coming back: The innate maternal instinct God has placed within her. The unparalleled pleasure and emotional fulfillment that comes with sex. Funny But True… It’s often said that during labor, women curse their husbands, blaming them for the unbearable pain they are experiencing. But can you deny the reality that the same woman, after delivering her child, willingly prepares for another pregnancy within a year? No man forces her into it. There’s no gunpoint coercion. It’s instinct. It’s pleasure. It’s God’s divine system at work. But Then, Why Do Men Chase Women If They Get Less Pleasure? Again, instinct and dominance. God has naturally instilled in men a desire to dominate and lead. A man's greatest pleasure in sex is not just physical—it’s the satisfaction of knowing that he has "conquered" his woman, pleased her, and fulfilled his natural role. Men don’t chase sex just for a few seconds of pleasure. They do it because it reaffirms their strength, their power, their ability to satisfy their woman, and ultimately, their role as a protector and provider. This dominance-driven pleasure fuels their willingness to bear responsibilities, raise children, and provide for their families. If Sex Is About Reproduction, Why Do Humans Continue Even When Pregnancy Isn’t the Goal? Good question. Other creatures mate solely for reproduction. But humans are the only species that enjoy this pleasure beyond just procreation. Why? Because God designed sex not just for reproduction, but also for bonding, stress relief, and maintaining emotional harmony between partners. This is why, even when pregnancy is not the goal, a couple continues to engage in intimacy regularly. Without this constant cycle of pleasure, emotional connection, and intimacy, relationships would suffer. A woman, after experiencing the pain of childbirth, might never want to go through it again. A man, burdened with responsibilities, might lose his motivation to work and provide. But sex keeps the system running. The Divine Balance God, in His wisdom, has allowed couples the freedom to experience intimacy whenever they desire, with no legal or religious restrictions, as long as it happens within marriage. Both man and woman receive their fair share of pleasure: The man experiences intense gratification, emotional release, and dominance satisfaction. The woman enjoys profound, long-lasting pleasure—up to ten times more than the man. Less effort, greater reward. Sex is not just a biological act. It is a divine gift, a system of balance, and an eternal bond between two souls. #nakupenda #Utom58 #De_NextVerYou #Relationship/Sex

Choose wisely (😂) 30 million now Or (❤️) 10k daily for ten years #knowledge #Utom58 #De_NextVerYou