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Ladies listen carefully #knowledge #De_NextVerYou #Utom58

12_steps_to_self_care 1. If it feels wrong, don't do it 2. Say exactly what you mean 3. Don't be a people pleaser 4. Trust your instincts 5. Never speak bad about yourself. 6. Never give up on your dreams 7. Don't be afraid to say no 8. Don't be afraid to say yes 9. Be kind to yourself. 10. Let go of what you can't control 11. Stay away from drama and negativity 12. Love #Knowledge #Utom58 #De_NextVerYou

RELATIONSHIPS Why Friendship is more important than you think "In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things the heart finds its morning and is refreshed." – Khalil Gibran We often prioritize and seek romantic relationships first and foremost. We also value our family bonds and tend to favor these connections. However, this can mean that we leave friendships by the wayside. And yet friendships can be very important for a good, satisfying, and meaningful life. Friendships are special because they are usually far more about positive emotions and fun than other relationships. That is not to say that friends won’t be there during the hard times, but that we tend to hang out with them when we want to. With a relative or a partner, there are usually more obligations. This means that friends can become those positive relationships that bring us joy and happiness, even when things are tough elsewhere. Secondly, friends are chosen, and as we maintain a friendship, we keep making the choice to stick with that person. It empowers us to build long and satisfying connections but let go of those that are less significant. #nakupenda #Utom58 #De_NextVerYou #Relationships

Some days are really heavy, but you have to survive. #Knowledge #Utom58 #De_NextVerYou

👉 FIRST PHASE of the relationship is 👉 HOT SEASON.. season of I can't stay without you..I need to see you always .. 👉The SECOND PHASE of the relationship is the TRIAL SEASON...life starts to test you both .. test your patience... test your character 👉The THIRD PHASE of the relationship is the TIRED SEASON... you get tired to call... tired to visit... tired for intimacy... tired to see their face... tired to talk for long .. 👉The FOURTH PHASE of the relationship is the LETS TRY AND MAKE IT WORK season.... This time around you intentionally fix a time for calls and checking up..not because you miss them but because it's a duty to do ... In marriage there is a time you won't have an urge for sex...but you will do it for duty sake.. this season you do your best to reignite the flame and the hotness AGAIN ... 👉The FIFT SEASON is SEE FINISH TOGETHER... this phase is the season of WE KNOW IT ALL, AND NOTHING MOVES US AGAIN... his attitude doesn't trouble you again.... her sharp mouth is normal to you .... You are used to their madness You have grown and evolved to handle your relationship.... at this stage break up don tire Una ..so no break up... What level are you now ...? #knowledge #De_NextVerYou #Utom58

I hope you know that 13 hours prayers is from 6pm in the evening to 7am the next morning.. And someone does this every day just to make it in life.. Listen prayer is powerful and anyone who doesn't have prayer as his lifestyle will vanish in relevance Unless you are a full time pastor you can do this hours of prayers But please let's not blackmail the body of Christ to this .. The man of God wasn't wrong ... #knowledge #De_NextVerYou #Utom58

When a woman says u should PAY ATTENTION..ask her HOW MUCH .. #knowledge #De_NextVerYou #utom58

You can not force attention.. Give yourself work to do instead of begging anyone for attention... #Knowledge #De_NextVerYou #Utom58

God tests you to bless you later. #nakupenda #Utom58 #De_NextVerYou

CAREER Benefits of Creating a Personal Brand Both personal and professional success relies on you convincing others to recognize your worth. Mind you, this applies when you are looking for a job, seeking a promotion, and vying for a leadership position. Not to mention, you still need it when creating your dating profile. So whether we prefer it or not, personal brand is vital for everyone today, and as such, you need to cultivate yours and make it stand out. What’s Personal Branding? Well, this refers to a strategic and intentional practice where you lay out or express your value. Typically, people would cultivate their public reputation and personal carefully, however, the digital space has expanded their audience base. While this is a good thing, it also comes with potential risks. Oftentimes, we would like to believe that we are the one in control when it comes to our personal brand. However, that’s never the case. Like the Founder of Amazon, Jeff Bezos once quoted "Your brand is what people say about you when you’re not in the room." Therefore, it’s all about the collective expectations, attitudes, feelings, beliefs, and associations that people hold against you. As such, your aim is to ensure that whatever narrative they create reflects who you are. Now let’s have a look at the advantages of building your personal brand: NEXT POST BY 10am #Utom58 #De_NextVerYou #Knowledge #Career

If he is the one that ask you not to w0rk. During div0rce, the c0urt will ask him to pay wife supp0rt until u Re-marry #knowledge #De_NextVerYou #Utom58

Don't worry, God is always on time. #Nakupenda #Utom58 #De_NextVerYou