• INTERNET AND THE EMERGING ZOMBIE GENERATION IN NIGERIA.

    JAMB PERFORMANCE BY NIGERIAN STUDENTS SINCE 2007..

    In 2007 -. 66% of NGR students scored 200 and above..

    in 2008 - 63% scored 200 and above

    2010 - 41% scored 200 and above..

    2015 - 30% scored 200 and above...

    2019 -. 24% scored 200 and above...

    2023 - 23% scored 200 and above...

    2025 - 22% scored 200 and above...

    by 2035 if nothing is done to arrest this worrying decline, This yahoo and jenzzy generation will call for the ending of JAMB...

    By 2050, university entry criteria will just be anyone who can spell his father's name...

    most of this kids who fail JAMB and still get higher institution admission behave like kids who didn't attend primary school..

    Education standard in NGR is in a state of coma ...
    if nothing is done urgent.... it would be permanently buried....
    Let’s stop lying.

    *FUTURES CRUSHED. A NATION EXPOSED.*

    - JAMB 2025 RESULT IS A DISASTER*

    The 2025 JAMB results are here. A disaster. OVER 1.5 MILLION STUDENTS SCORED BELOW 200.

    *WE ALL FAILED.*

    PARENTS: YOU RAISED FRAUDS, NOT CHILDREN

    You paid for “SPECIAL CENTRES” to cheat WAEC.
    You cared more about BRAGGING RIGHTS THAN BEDTIME STORIES.
    You taught your child to CUT CORNERS, NOT SOLVE PROBLEMS.
    Now JAMB strips off the mask, and they drown.
    What did you expect?
    You wanted SHORTCUTS, NOT KNOWLEDGE.
    Your child can’t think, but they know how to cheat. IS THIS PRIDE?

    *DEAR SCHOOLS AND TEACHERS, YOU SOLD SOULS FOR PROFIT*

    School owners, you hired teachers who couldn’t spell “education.”
    Classrooms became TRADING FLOORS.

    Teachers, you leaked exams, whispered answers, and called it “help.”

    You had one job: TO BUILD MINDS. Instead, YOU BUILT LIARS.

    Your students can’t write a sentence, but they know how to bypass integrity.
    SHAME ON YOU.


    *DEAR STUDENTS: YOU CHOSE EASY OVER EXCELLENCE*

    TikTok over textbooks. Parties over past questions.

    You mocked the “bookworms,” then prayed for miracles.

    You thought JAMB would “sort itself.” Now reality hits: LIFE DOESN’T FORWARD ANSWERS IN A WHATSAPP GROUP.

    You can afford to buy data, and get iPhones, but CAN'T BUY TEXTBOOKS OR SERIOUSNESS.

    You gambled with your future. WAKE UP.


    *TO OUR GOVERNMENT, YOU WATCHED THE FIRE BURN*

    You UNDERFUNDED SCHOOLS UNTIL ROOFS CAVED IN.

    You let UNQUALIFIED TEACHERS flood classrooms.

    You ignored “MIRACLE CENTRES” because palms were greased.

    Where are the POLICIES? THE OVERSIGHT? THE URGENCY?

    You talk about “tomorrow’s leaders” while STRANGLING THE SCHOOLS meant to shape them.


    *THIS IS OUR COLLECTIVE SHAME.*

    *PICTURE THIS:*
    Ten years from now, your child is the ENGINEER WHO BUILDS COLLAPSING BRIDGES,
    The DOCTOR WHO KILLS PATIENTS,
    The LEADER WHO STEALS BILLIONS.

    IS THIS THE FUTURE YOU WANT?

    We built this with:

    1. Parents who VALUED TROPHIES OVER TRUTH,
    2. Schools that SOLD CERTIFICATES, NOT CHARACTER,
    3. Students who TRADED GRIT FOR GOSSIP,
    4. And a government that LOOKED AWAY AND FAILED TO ACT.

    It is nearly impossible for anyone who scored B’s & A’s in their WAEC WITHOUT MALPRACTICE to score below 200 in JAMB.

    *SOMETHING IS DEFINITELY WRONG!*

    ©Paddylay
    INTERNET AND THE EMERGING ZOMBIE GENERATION IN NIGERIA. JAMB PERFORMANCE BY NIGERIAN STUDENTS SINCE 2007.. In 2007 -. 66% of NGR students scored 200 and above.. in 2008 - 63% scored 200 and above 2010 - 41% scored 200 and above.. 2015 - 30% scored 200 and above... 2019 -. 24% scored 200 and above... 2023 - 23% scored 200 and above... 2025 - 22% scored 200 and above... by 2035 if nothing is done to arrest this worrying decline, This yahoo and jenzzy generation will call for the ending of JAMB... By 2050, university entry criteria will just be anyone who can spell his father's name... most of this kids who fail JAMB and still get higher institution admission behave like kids who didn't attend primary school.. Education standard in NGR is in a state of coma ... if nothing is done urgent.... it would be permanently buried.... Let’s stop lying. *FUTURES CRUSHED. A NATION EXPOSED.* - JAMB 2025 RESULT IS A DISASTER* The 2025 JAMB results are here. A disaster. OVER 1.5 MILLION STUDENTS SCORED BELOW 200. *WE ALL FAILED.* PARENTS: YOU RAISED FRAUDS, NOT CHILDREN You paid for “SPECIAL CENTRES” to cheat WAEC. You cared more about BRAGGING RIGHTS THAN BEDTIME STORIES. You taught your child to CUT CORNERS, NOT SOLVE PROBLEMS. Now JAMB strips off the mask, and they drown. What did you expect? You wanted SHORTCUTS, NOT KNOWLEDGE. Your child can’t think, but they know how to cheat. IS THIS PRIDE? *DEAR SCHOOLS AND TEACHERS, YOU SOLD SOULS FOR PROFIT* School owners, you hired teachers who couldn’t spell “education.” Classrooms became TRADING FLOORS. Teachers, you leaked exams, whispered answers, and called it “help.” You had one job: TO BUILD MINDS. Instead, YOU BUILT LIARS. Your students can’t write a sentence, but they know how to bypass integrity. SHAME ON YOU. *DEAR STUDENTS: YOU CHOSE EASY OVER EXCELLENCE* TikTok over textbooks. Parties over past questions. You mocked the “bookworms,” then prayed for miracles. You thought JAMB would “sort itself.” Now reality hits: LIFE DOESN’T FORWARD ANSWERS IN A WHATSAPP GROUP. You can afford to buy data, and get iPhones, but CAN'T BUY TEXTBOOKS OR SERIOUSNESS. You gambled with your future. WAKE UP. *TO OUR GOVERNMENT, YOU WATCHED THE FIRE BURN* You UNDERFUNDED SCHOOLS UNTIL ROOFS CAVED IN. You let UNQUALIFIED TEACHERS flood classrooms. You ignored “MIRACLE CENTRES” because palms were greased. Where are the POLICIES? THE OVERSIGHT? THE URGENCY? You talk about “tomorrow’s leaders” while STRANGLING THE SCHOOLS meant to shape them. *THIS IS OUR COLLECTIVE SHAME.* *PICTURE THIS:* Ten years from now, your child is the ENGINEER WHO BUILDS COLLAPSING BRIDGES, The DOCTOR WHO KILLS PATIENTS, The LEADER WHO STEALS BILLIONS. IS THIS THE FUTURE YOU WANT? We built this with: 1. Parents who VALUED TROPHIES OVER TRUTH, 2. Schools that SOLD CERTIFICATES, NOT CHARACTER, 3. Students who TRADED GRIT FOR GOSSIP, 4. And a government that LOOKED AWAY AND FAILED TO ACT. It is nearly impossible for anyone who scored B’s & A’s in their WAEC WITHOUT MALPRACTICE to score below 200 in JAMB. *SOMETHING IS DEFINITELY WRONG!* ©Paddylay
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  • Nigerians never Learn. This is the list of Ponzi schemes that have made away with Nigerians hard-earned money yet they still fall mugu

    MMM Nigeria – 2016
    Ultimate Cycler – 2016
    Get Help Worldwide (GHW) – 2016
    Twinkas – 2016
    Icharity Club – 2016
    Crowd Rising – 2016
    Claritta – 2016
    Help2Get – 2016
    Loopers Club – 2016
    Givers Forum – 2016
    NNN Nigeria – 2017
    MMM Cooperation – 2017
    GCCH (Global Crediting Cooperative Hub) – 2017
    Money Riot – 2017
    RevoMoney – 2017
    SwissGolden (Nigeria version) – 2017
    NNU (Nigeria News Update) – 2017
    Peer2Peer Donation – 2017
    Twinkas Reloaded – 2017
    Donation Hub – 2017
    MyBonus – 2017
    ZarFund – 2017
    Bitclub Advantage – 2018
    Million Money – 2018
    Helping Hands International – 2018
    DGSOUK – 2018
    Pennywise – 2018
    Loom – 2019
    Crowd1 – 2019
    Lion’s Share – 2020
    InksNation – 2020
    Baraza Multipurpose Cooperative – 2020
    Racksterli – 2020
    86FB (aka 86Z) – 2021
    Eagle Cooperative – 2021
    Royal Q (Nigerian scam version) – 2021
    FINAFRICA – 2021
    Ovaioza Farm Produce Storage – 2022
    QNet (Nigeria) – 2022
    Afriq Arbitrage System (AAS) – 2022
    MBA Forex – 2022
    Chinmark Group – 2022
    Inksledger – 2022
    Axim Exchange – 2022
    Compoundly – 2024
    CALA (Cala Finance) – 2023
    6Dollars Investment – 2023
    Sidra Investment (cloned scam version) – 2024
    WealthBuddy – 2024
    BitFinance Global – 2025
    CBEX-2025

    How many of them duped you?#Olufaderomi#peejay
    Nigerians never Learn. This is the list of Ponzi schemes that have made away with Nigerians hard-earned money yet they still fall mugu MMM Nigeria – 2016 Ultimate Cycler – 2016 Get Help Worldwide (GHW) – 2016 Twinkas – 2016 Icharity Club – 2016 Crowd Rising – 2016 Claritta – 2016 Help2Get – 2016 Loopers Club – 2016 Givers Forum – 2016 NNN Nigeria – 2017 MMM Cooperation – 2017 GCCH (Global Crediting Cooperative Hub) – 2017 Money Riot – 2017 RevoMoney – 2017 SwissGolden (Nigeria version) – 2017 NNU (Nigeria News Update) – 2017 Peer2Peer Donation – 2017 Twinkas Reloaded – 2017 Donation Hub – 2017 MyBonus – 2017 ZarFund – 2017 Bitclub Advantage – 2018 Million Money – 2018 Helping Hands International – 2018 DGSOUK – 2018 Pennywise – 2018 Loom – 2019 Crowd1 – 2019 Lion’s Share – 2020 InksNation – 2020 Baraza Multipurpose Cooperative – 2020 Racksterli – 2020 86FB (aka 86Z) – 2021 Eagle Cooperative – 2021 Royal Q (Nigerian scam version) – 2021 FINAFRICA – 2021 Ovaioza Farm Produce Storage – 2022 QNet (Nigeria) – 2022 Afriq Arbitrage System (AAS) – 2022 MBA Forex – 2022 Chinmark Group – 2022 Inksledger – 2022 Axim Exchange – 2022 Compoundly – 2024 CALA (Cala Finance) – 2023 6Dollars Investment – 2023 Sidra Investment (cloned scam version) – 2024 WealthBuddy – 2024 BitFinance Global – 2025 CBEX-2025 How many of them duped you?#Olufaderomi#peejay
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  • THINGS THAT MAKE A CHAT GROUP ACTIVE
    Please watch till the end.
    #Chinosky
    #grace
    THINGS THAT MAKE A CHAT GROUP ACTIVE Please watch till the end. #Chinosky #grace
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  • stop waiting for your turn, them don scatter the line for front, find your way
    #passion
    #attendance
    #paddylay
    #nakupendaapptesting
    #workingsomethingnew
    #groupD
    stop waiting for your turn, them don scatter the line for front, find your way #passion #attendance #paddylay #nakupendaapptesting #workingsomethingnew #groupD
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  • Calling on all bakers and lovers of Confectioneries to join this group
    https://betatesting.nakupenda.app/groups/GsTasty
    Let's build a community here and showcase our beautiful jobs

    #Happiness
    #GsTasty
    Calling on all bakers and lovers of Confectioneries to join this group https://betatesting.nakupenda.app/groups/GsTasty Let's build a community here and showcase our beautiful jobs #Happiness #GsTasty
    BETATESTING.NAKUPENDA.APP
    Sign in
    Share your memories, connect with others, make new friends
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  • *MEDICAL NUMBERS IN THE LIFE OF EVERY HUMAN BEING*

    1. Blood pressure: 120 / 80
    2. Pulse: 70 - 100
    3. Temperature: 36.8 - 37
    4. Respiration: 12-16
    5. Hemoglobin: Males (13.50-18)
    Females ( 11.50 - 16 )
    6. Cholesterol: 130 - 200
    7. Potassium: 3.50 - 5
    8. Sodium: 135 - 145
    9. Triglycerides: 220
    10. The amount of blood in the body:
    Pcv 30-40%
    11. Sugar: for Children (70-130)
    Adults: 70 - 115
    12. Iron: 8-15 mg
    13. White blood cells: 4000 - 11000
    14. Platelets: 150,000 - 400,000
    15. Red blood cells: 4.50 - 6 million..
    16. Calcium: 8.6 - 10.3 mg/dL
    17. Vitamin D3: 20 - 50 ng/ml (nanograms per milliliter)
    18. Vitamin B12: 200 - 900 pg/ml

    *Tips for those who have reached Over:*
    the *40years*
    the *50*
    the *60*

    *First tip:*
    Always drink water even if you don't feel thirsty or need it... the biggest health problems and most of them are from the lack of water in the body. 2 litres Minimum per day (24 hours)

    *Second tip:*
    Play sports even when you are at the top of your preoccupation...the body must be moved, even if only by walking...or swimming...or any kind of sports. Walking is Good for a Start...

    *Third Tip:*
    Reduce food...

    Leave excessive food cravings... because it never brings good. Don't deprive yourself, but reduce the quantities. Use more Of Protein, Carbohydrates based Foods.

    *Fourth tip*
    As much as possible, do not use the Car unless absolutely necessary... Try to reach on your Feet for what you want ( grocery, visiting someone...) or any goal. Climb Stairs, than use Elevator, Escalator

    *Fifth tip*
    let go of ANGER...
    let go of Anger...
    let go of anger...
    Let go of Worry.... try to overlook things...

    Do not involve yourself in situations of Disturbance... they all diminish health and take away the splendor of the soul. Choose a babysitter you feel comfortable with. Talk to People who are Positive and Listen

    *Sixth tip*
    As it is said..leave your Money in the Sun.. and sit in the Shade.. don't limit yourself and those around you... money was made to live By it, not to live For it.

    *Seventh tip*
    Don't make yourself feel Sorry for anyone, nor on something you could not Achieve,
    Nor anything that you could not Own.
    Ignore it, Forget it;

    *Eighth tip*
    Humility.. then humility.. for Money, Prestige, Power and Influence... they are all things that are corrupted by Arrogance and arrogance..
    Humility is what brings people Closer to you with Love. ☺

    *Ninth tip*
    If your hair turns Grey, this does not mean the End of Life. It is proof that a Better life has Begun. Be Optimistic, live with Remembrance, Travel, Enjoy yourself. Make Memories!

    *It may help someone when you share it*

    TO ALL ELDERS IN THE HOUSE, KINDLY FOLLOW UP. IT IS VERY NECESSARY TO FOLLOW THIS INSTRUCTION STEP BY STEP.

    HEALTH HINTS FOR MY ELDERS
    ******************
    However busy you are, observe all these to remain healthy:
    ::::::::::::::::::::::::::::::::::::
    Drink less milk in your tea. Instead, add lemon or lime juice.
    ~~~~~~~~~~~~~~
    In the day time, drink more water; but night time, drink less.
    ~~~~~~~~~~~~~~
    In the day don't drink more than 2 cups of coffee, Advisable To Stop Completely too.
    ~~~~~~~~~~~~~~
    Eat less oily foods.
    ~~~~~~~~~~~~~~
    Best sleeping times are between 10pm to 6am.
    ~~~~~~~~~~~~~~
    In the evening, eat little or nothing after 5 or 6pm.
    ~~~~~~~~~~~~~
    Don't take medicines with cold water but with warm, and take your medicines half an hour before going to bed. Never take medicines and lie down immediately.
    ~~~~~~~~~~~~~~
    As you aged further , stop drinking chilled water but drink only water at room temperature
    ~~~~~~~~~~~~~~
    Try to sleep for at least 8 hours per day.
    ~~~~~~~~~~~~~~
    Having a nap for an hour and a half between noon and 3pm, to relieve stress and keep younger and not age easily.
    ~~~~~~~~~~~~~~
    Once your mobile phone battery is left with only one bar, don't make calls anymore, because the dangerous radiation and waves are one many times higher than a fully charged battery.
    ~~~~~~~~~~~~~~
    Use your left ear to answer calls, right ear will directly hurt your brain. Better still to use earphones to answer calls.
    ~~~~~~~~~~~~~~
    Two things to check as often as you can:
    (1) Your blood pressure
    (2) Your blood sugar.
    ~~~~~~~~~~~~~~
    Six things to reduce to the minimum on your foods:
    (1) Salt
    (2) Sugar
    (3) Preserved meat and foods
    (4) Red meat especially roasted
    (5) Dairy products
    (6) Starchy products
    ~~~~~~~~~~~~~~
    Four things to increase in your foods:
    (1) Greens/vegetables
    (2) Beans
    (3) Fruits
    (4) Nuts
    ~~~~~~~~~~~~~~
    Three things you need to forget:
    (1) Your age
    (2) Your past
    (3) Your worries/grievances 👍🏽
    ~~~~~~~~~~~~~~
    Four things you must have, no matter how weak or how strong you are:
    (1) Friends who truly love you
    (2) Caring family
    (3) Positive thoughts
    (4) A warm home.
    ~~~~~~~~~~~~~~
    Seven things you need to do to stay healthy:
    (1) Singing
    (2) Dancing
    (3) Fasting
    (4) Smiling/laughing
    (5) Trek/exercise
    (6) Have sex often with your love
    (7) Reduce your weight.
    ~~~~~~~~~~~~~~
    Six things you don't have to do:
    (1) Don't wait till you are hungry to eat
    (2) Don't wait till you are thirsty to drink
    (3) Don't wait till you are sleepy to sleep
    (4) Don't wait till you feel tired to rest
    (5) Don't wait till you get sick to go for medical check-ups otherwise you will only regret later in life
    (6) Don’t wait till you have problem before you pray to your God.
    ~~~~~~~~~~~~~~
    One thing you must do after reading these health tips:
    (1) Forward this to your loved ones and friends, and as you do so, may God bless U.
    =================
    While go about your normal business please let's remember to always check our body to know how fit you are. Health is wealth.

    MEDICAL FITNES

    HIGH BP
    ----------
    120/80 -- Normal
    130/85 --Normal (Control)
    140/90 -- High
    150/95 -- V.High
    ----------------------------

    PULSE
    --------
    72 per minute (standard)
    60 --- 80 p.m. (Normal)
    40 -- 180 p.m.(abnormal)
    ----------------------------

    TEMPERATURE
    -----------------
    98.4 F (Normal)
    99.0 F Above (Fever)

    Please help your Relatives, Friends by sharing this information....

    Heart Attacks- - -
    Drinking Warm
    Water:

    This is a very good article. Not only about the warm water after your meal,
    but about Heart Attack's . The Chinese and Japanese drink hot tea with their
    meals, not cold water, maybe it is time we adopt
    their drinking habit while
    eating. For those who like to drink cold water, this
    article is applicable to
    you. It is very Harmful to have Cold Drink/Water during a meal. Because,
    the cold water will solidify the oily stuff that you
    have just consumed. It will
    slow down the digestion. Once this 'sludge'
    reacts with the acid, it will break down and be
    absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats
    and lead to ****** . It is best to drink hot soup
    or warm water after a meal.

    French fries and Burgers
    are the biggest enemy of heart health. A coke after that gives more power to
    this *****. Avoid them for
    your Heart's & Health.

    Drink one glass of warm water just when you are about to go to bed to avoid clotting of the blood at night to avoid heart attacks or strokes.

    A cardiologist says if everyone who reads this
    message sends it to 10 people, you can be sure that we'll save at least
    one life. ...

    So, please be a true friend and send this article to people you care about.

    Must read

    FOR THE YOUNG ONES

    Cheers And Enjoy life
    Know your genotype before you say yes to that handsome guy or to that beautiful lady whom you wish to spend the rest of your life with...
    Genotype & It's Appropriate Suitor:
    AA + AA = Excellent
    AA + AS = Good
    AA + SS = Fair
    AS + AS = Bad
    AS + SS = Very Bad
    SS + SS = Extremely Bad (In fact, don't try it)
    #SickleCellAwareness

    BLOOD GROUP COMPATIBILITY

    What’s Your Type and how common is it?

    O+ 1 in 3 37.4%
    (Most common)

    A+ 1 in 3 35.7%

    B+ 1 in 12 8.5%

    AB+ 1 in 29 3.4%

    O- 1 in 15 6.6%

    A- 1 in 16 6.3%

    B- 1 in 67 1.5%

    AB- 1 in 167 .6%
    (Rarest)

    Compatible Blood Types

    O- can receive O-

    O+ can receive O+, O-

    A- can receive A-, O-

    A+ can receive A+, A-, O+, O-

    B- can receive B-, O-

    B+ can receive B+, B-, O+, O-

    AB- can receive AB-, B-, A-, O-

    AB+ can receive AB+, AB-, B+, B-, A+, A-, O+, O-b

    This is an important msg which can save a life! A life could be saved....
    EFFECT OF WATER
    We Know Water is
    important but never
    knew about the
    Special Times one
    has to drink it.. !!

    Did you ???

    Drinking Water at the
    Right Time
    Maximizes its
    effectiveness on the
    Human Body;

    1⃣ 1 Glass of Water
    after waking up -
    helps to
    activate internal
    organs..

    2⃣ 1 Glass of Water
    30 Minutes
    before a Meal -
    helps digestion..

    3⃣ 1 Glass of Water
    before taking a
    Bath - helps
    lower your blood
    pressure.

    4⃣ 1 Glass of Water
    before going to
    Bed - avoids
    Stroke or Heart
    Attack.

    'When someone
    shares something of
    value with you and
    you benefit from it,
    You have a moral
    obligation to share it
    with others.
    #Healthiswealth
    #Discipline
    *MEDICAL NUMBERS IN THE LIFE OF EVERY HUMAN BEING* 1. Blood pressure: 120 / 80 2. Pulse: 70 - 100 3. Temperature: 36.8 - 37 4. Respiration: 12-16 5. Hemoglobin: Males (13.50-18) Females ( 11.50 - 16 ) 6. Cholesterol: 130 - 200 7. Potassium: 3.50 - 5 8. Sodium: 135 - 145 9. Triglycerides: 220 10. The amount of blood in the body: Pcv 30-40% 11. Sugar: for Children (70-130) Adults: 70 - 115 12. Iron: 8-15 mg 13. White blood cells: 4000 - 11000 14. Platelets: 150,000 - 400,000 15. Red blood cells: 4.50 - 6 million.. 16. Calcium: 8.6 - 10.3 mg/dL 17. Vitamin D3: 20 - 50 ng/ml (nanograms per milliliter) 18. Vitamin B12: 200 - 900 pg/ml *Tips for those who have reached Over:* the *40years* the *50* the *60* *First tip:* Always drink water even if you don't feel thirsty or need it... the biggest health problems and most of them are from the lack of water in the body. 2 litres Minimum per day (24 hours) *Second tip:* Play sports even when you are at the top of your preoccupation...the body must be moved, even if only by walking...or swimming...or any kind of sports. 🚶 Walking is Good for a Start... 👌 *Third Tip:* Reduce food... Leave excessive food cravings... because it never brings good. Don't deprive yourself, but reduce the quantities. Use more Of Protein, Carbohydrates based Foods. *Fourth tip* As much as possible, do not use the Car unless absolutely necessary... Try to reach on your Feet for what you want ( grocery, visiting someone...) or any goal. Climb Stairs, than use Elevator, Escalator *Fifth tip* let go of ANGER... let go of Anger... let go of anger... Let go of Worry.... try to overlook things... Do not involve yourself in situations of Disturbance... they all diminish health and take away the splendor of the soul. Choose a babysitter you feel comfortable with. Talk to People who are Positive and Listen 👂 *Sixth tip* As it is said..leave your Money in the Sun.. and sit in the Shade.. don't limit yourself and those around you... money was made to live By it, not to live For it. *Seventh tip* Don't make yourself feel Sorry for anyone, nor on something you could not Achieve, Nor anything that you could not Own. Ignore it, Forget it; *Eighth tip* Humility.. then humility.. for Money, Prestige, Power and Influence... they are all things that are corrupted by Arrogance and arrogance.. Humility is what brings people Closer to you with Love. ☺ *Ninth tip* If your hair turns Grey, this does not mean the End of Life. It is proof that a Better life has Begun. 🙋 Be Optimistic, live with Remembrance, Travel, Enjoy yourself. Make Memories! *It may help someone when you share it*👀 TO ALL ELDERS IN THE HOUSE, KINDLY FOLLOW UP. IT IS VERY NECESSARY TO FOLLOW THIS INSTRUCTION STEP BY STEP. HEALTH HINTS FOR MY ELDERS ****************** However busy you are, observe all these to remain healthy: :::::::::::::::::::::::::::::::::::: Drink less milk in your tea. Instead, add lemon or lime juice. ~~~~~~~~~~~~~~ In the day time, drink more water; but night time, drink less. ~~~~~~~~~~~~~~ In the day don't drink more than 2 cups of coffee, Advisable To Stop Completely too. ~~~~~~~~~~~~~~ Eat less oily foods. ~~~~~~~~~~~~~~ Best sleeping times are between 10pm to 6am. ~~~~~~~~~~~~~~ In the evening, eat little or nothing after 5 or 6pm. ~~~~~~~~~~~~~ Don't take medicines with cold water but with warm, and take your medicines half an hour before going to bed. Never take medicines and lie down immediately. ~~~~~~~~~~~~~~ As you aged further , stop drinking chilled water but drink only water at room temperature ~~~~~~~~~~~~~~ Try to sleep for at least 8 hours per day. ~~~~~~~~~~~~~~ Having a nap for an hour and a half between noon and 3pm, to relieve stress and keep younger and not age easily. ~~~~~~~~~~~~~~ Once your mobile phone battery is left with only one bar, don't make calls anymore, because the dangerous radiation and waves are one many times higher than a fully charged battery. ~~~~~~~~~~~~~~ Use your left ear to answer calls, right ear will directly hurt your brain. 😳 Better still to use earphones to answer calls. ~~~~~~~~~~~~~~ Two things to check as often as you can: (1) Your blood pressure (2) Your blood sugar. ~~~~~~~~~~~~~~ Six things to reduce to the minimum on your foods: (1) Salt (2) Sugar (3) Preserved meat and foods (4) Red meat especially roasted (5) Dairy products (6) Starchy products ~~~~~~~~~~~~~~ Four things to increase in your foods: (1) Greens/vegetables (2) Beans (3) Fruits (4) Nuts ~~~~~~~~~~~~~~ Three things you need to forget: (1) Your age 😮 (2) Your past 🤔 (3) Your worries/grievances 👍🏽 ~~~~~~~~~~~~~~ Four things you must have, no matter how weak or how strong you are: (1) Friends who truly love you (2) Caring family (3) Positive thoughts (4) A warm home. ~~~~~~~~~~~~~~ Seven things you need to do to stay healthy: (1) Singing (2) Dancing (3) Fasting (4) Smiling/laughing (5) Trek/exercise (6) Have sex often with your love (7) Reduce your weight. ~~~~~~~~~~~~~~ Six things you don't have to do: (1) Don't wait till you are hungry to eat (2) Don't wait till you are thirsty to drink (3) Don't wait till you are sleepy to sleep (4) Don't wait till you feel tired to rest (5) Don't wait till you get sick to go for medical check-ups otherwise you will only regret later in life (6) Don’t wait till you have problem before you pray to your God. ~~~~~~~~~~~~~~ One thing you must do after reading these health tips: (1) Forward this to your loved ones and friends, and as you do so, may God bless U. ================= While go about your normal business please let's remember to always check our body to know how fit you are. Health is wealth. MEDICAL FITNES HIGH BP ---------- 120/80 -- Normal 130/85 --Normal (Control) 140/90 -- High 150/95 -- V.High ---------------------------- PULSE -------- 72 per minute (standard) 60 --- 80 p.m. (Normal) 40 -- 180 p.m.(abnormal) ---------------------------- TEMPERATURE ----------------- 98.4 F (Normal) 99.0 F Above (Fever) Please help your Relatives, Friends by sharing this information.... Heart Attacks- - - Drinking Warm Water: This is a very good article. Not only about the warm water after your meal, but about Heart Attack's . The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating. For those who like to drink cold water, this article is applicable to you. It is very Harmful to have Cold Drink/Water during a meal. Because, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer . It is best to drink hot soup or warm water after a meal. French fries and Burgers are the biggest enemy of heart health. A coke after that gives more power to this demon. Avoid them for your Heart's & Health. Drink one glass of warm water just when you are about to go to bed to avoid clotting of the blood at night to avoid heart attacks or strokes. A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we'll save at least one life. ... So, please be a true friend and send this article to people you care about. Must read 👆👌 FOR THE YOUNG ONES 👇 Cheers And Enjoy life Know your genotype before you say yes to that handsome guy or to that beautiful lady whom you wish to spend the rest of your life with... Genotype & It's Appropriate Suitor: AA + AA = Excellent AA + AS = Good AA + SS = Fair AS + AS = Bad AS + SS = Very Bad SS + SS = Extremely Bad (In fact, don't try it) #SickleCellAwareness 💉BLOOD GROUP COMPATIBILITY 💉 What’s Your Type and how common is it? O+ 1 in 3 37.4% (Most common) A+ 1 in 3 35.7% B+ 1 in 12 8.5% AB+ 1 in 29 3.4% O- 1 in 15 6.6% A- 1 in 16 6.3% B- 1 in 67 1.5% AB- 1 in 167 .6% (Rarest) Compatible Blood Types O- can receive O- O+ can receive O+, O- A- can receive A-, O- A+ can receive A+, A-, O+, O- B- can receive B-, O- B+ can receive B+, B-, O+, O- AB- can receive AB-, B-, A-, O- AB+ can receive AB+, AB-, B+, B-, A+, A-, O+, O-b This is an important msg which can save a life! A life could be saved.... EFFECT OF WATER 💐 We Know Water is important but never knew about the Special Times one has to drink it.. !! Did you ??? 💦 Drinking Water at the Right Time ⏰ Maximizes its effectiveness on the Human Body; 1⃣ 1 Glass of Water after waking up - 🕕⛅ helps to activate internal organs.. 2⃣ 1 Glass of Water 30 Minutes 🕧 before a Meal - helps digestion.. 3⃣ 1 Glass of Water before taking a Bath 🚿 - helps lower your blood pressure. 4⃣ 1 Glass of Water before going to Bed - 🕙 avoids Stroke or Heart Attack. 'When someone shares something of value with you and you benefit from it, You have a moral obligation to share it with others. #Healthiswealth #Discipline
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  • Hi
    This is a special message to all group D members..
    When was the last time you really did a serious review of your finances?

    Were you really happy with the results?
    #Paddylay
    #passion
    Hi This is a special message to all group D members.. When was the last time you really did a serious review of your finances? Were you really happy with the results? #Paddylay #passion
    Like
    1
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  • Any kind of communication that attacks or uses discriminatory language with reference to a person or a group based on their religion, ethnicity, nationality, race, colour, descent, gender or other identity factor should be abolished. Let love lead #ForTUNate_2016
    Any kind of communication that attacks or uses discriminatory language with reference to a person or a group based on their religion, ethnicity, nationality, race, colour, descent, gender or other identity factor should be abolished. Let love lead ❤️ #ForTUNate_2016
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  • Let's talk about ponzi schemes in Nigeria

    Ponzi schemes have devastated many Nigerians and Africans causing financial losses and eroding trust. Despite the risks, many still fall victim.

    Let's discuss

    The Impact.
    The causes
    Prevention.



    #FINANCIALMINDSET
    #WHICHWAY
    #QUICKMONEY
    #PASSION
    #GROUPD
    Let's talk about ponzi schemes in Nigeria Ponzi schemes have devastated many Nigerians and Africans causing financial losses and eroding trust. Despite the risks, many still fall victim. Let's discuss The Impact. The causes Prevention. #FINANCIALMINDSET #WHICHWAY #QUICKMONEY #PASSION #GROUPD
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    4
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  • #Great1
    #attendance
    Join the group to read my stories
    #Greatmindstories
    #Great1 #attendance Join the group to read my stories #Greatmindstories

    THE REGRETS OF MY EX-WIFE
    Prologue
    ‘Why, Tina? Why have you done this to me? We’ve been married for five years. Haven’t I treated you well enough? Why did you cheat on me?’
    Sean Lakeworth stood inside a villa his eyes bloodshot. He was shouting at a tall beautiful woman who stood before him in a neat uniform.
    A few photos of Tina Sullivan walking into a hotel with a man were on the table before them. The man had his arm around her slender waist.
    ‘Have you been stalking on me, Sean?’ Tina frowned at the photos. There wasn’t a trace of guilt on her face. Instead, she looked cold and distant. ‘if that’s the case let's divorce.'

    What do you think about this upcoming story. Drop u guess on what made Tina to do that to Sean.
    Comments, share, react it's going to be grab ur popcorn and juice as chapter 1 is dropping soon.
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  • Good evening Nakupenda
    #Group 4
    Good evening Nakupenda #Group 4
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  • *HOW TO MAINTAIN PEACE IN THE GROUP YOU BELONG TO.*

    *(1).* Take everything as joke.

    *(2).* No one is bigger than others in the group.

    *(3).* No one is too important for the group.

    *(4).* Everyone should do his or her best.

    *(5).* When having issues with a group member, don't leave, but stay to resolve and address.

    *(6).* No one gets paid so it's a thing of love and volunteering efforts.

    *(7).* Live your normal life, you are unique and without you the group will be boring.

    *(8).* Never expect someone else to build the group, but do your best by making your contribution.

    *(9).* Group members should learn how to socialize, meet new friends and improve on their social skills.

    *(10).* Always respond to greetings by leaving out pride, arrogance, and boastfulness.

    *(11).* Anything that happens outside the group must remain outside.

    *(12).* Groups are always for fun, so let's make and have fun out of whatever is posted. Don't just read a post, make a comment to enrich it.
    #Emacraft
    #Consistency
    #Nakupenda
    *HOW TO MAINTAIN PEACE IN THE GROUP YOU BELONG TO.* 🙄 *(1).* Take everything as joke. 🙄 *(2).* No one is bigger than others in the group. 🙄 *(3).* No one is too important for the group. 🙄 *(4).* Everyone should do his or her best. 🙄 *(5).* When having issues with a group member, don't leave, but stay to resolve and address. 🙄 *(6).* No one gets paid so it's a thing of love and volunteering efforts. 🙄 *(7).* Live your normal life, you are unique and without you the group will be boring. 🙄 *(8).* Never expect someone else to build the group, but do your best by making your contribution. 🙄 *(9).* Group members should learn how to socialize, meet new friends and improve on their social skills. 🙄 *(10).* Always respond to greetings by leaving out pride, arrogance, and boastfulness. 🙄 *(11).* Anything that happens outside the group must remain outside. 🙄 *(12).* Groups are always for fun, so let's make and have fun out of whatever is posted. Don't just read a post, make a comment to enrich it. #Emacraft #Consistency #Nakupenda
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