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Consistency is a key if I fall today I will rise again 💯

For the Present and the future.... For meaningful, worthwhile and lasting connections.. #consistency. #freshbabe

Ponder on this....... Start then on a healthy eating habit... Diabetes in children is on the rise.. Some undiagnosed even..... Health is Wealth..... #consistency. #freshbabe

Sometimes we need to think outside the box to achieve consistent results. #consistency

10 Reasons Boiled Eggs Deserve a Statue in Your Kitchen 🥚 They said eggs cause cholesterol. But they didn’t tell you what eggs actually fix. Let’s unlearn: 🥚 1. Methylation Master Egg yolks contain choline, folate, B12, betaine, and methionine—nutrients that silence bad genes and detox excess estrogen. Your DNA literally thanks you after each bite. 🥚 2. Bile Booster Eggs train your gallbladder to release bile. Better digestion, less bloating, stronger fat metabolism. 🥚 3. Nerve Protector They build your myelin sheath (the protective layer around your nerves). More brain focus. Less mood swings. Sharper reflexes. 🥚 4. Detox Engine High in cysteine—a key builder of glutathione, your body’s master antioxidant. Eggs help clear plastics, poisons, and pollutants. 🥚 5. Appetite Regulator They stimulate PYY and GLP-1—gut hormones that shut down overeating. You feel full faster. You eat less. You lose fat naturally. 🥚 6. Eye Shield Loaded with lutein and zeaxanthin, which block blue light damage. Screen fatigue and vision issues? Start with an egg. 🥚 7. Fertility Fuel Eggs nourish ovaries, boost sperm quality, and balance hormones. Sex drive. Period health. Baby-making magic. 🥚 8. Liver Healer Eggs contain phosphatidylcholine, which helps break down liver fat. NAFLD is from sugar, not eggs. Stop lying to yourself. 🥚 9. Vitamin D Plug Pasture-raised eggs are one of the few natural sources of vitamin D. Bones, mood, immunity—no capsules needed. 🥚 10. Structured Superfood Eggs come with enzymes, immune factors, and metabolic intelligence. They’re not just food. They’re biologically complete tech. 📌 Moral of the story? Stop blaming eggs. Start blaming misinformation. 📢 Don’t forget to reach out for a real diet plan. Share and tag your friends. Let the healing begin. #Emacraft #Consistency

Hard work pays..... My dear that was before...... SMART work pays better ..... So to your hard work, add smart work...... It makes all the difference...... #consistency #freshbabe

WHEN YOU BECOME DISTRACTED AND LOSE FOCUS; • YOU LOSE CONFIDENCE — losing focus causes you to become unsure of yourself, your vision or your plan. • YOU LOSE CONSISTENCY — losing focus causes you to lose the time, energy and momentum necessary to fulfill your mission. • YOU LOSE CHANCES — losing focus causes you to miss out on opportunities for advancement and growth. • YOU LOSE CREDIBILITY — losing focus causes others to lose confidence in you, your abilities or your stability (resulting in an unwillingness to invest in your dream, vision or venture). • YOU LOSE CONNECTIONS — losing focus causes your relationships to gradually die from a lack of care, concern, consideration or concentration. • YOU LOSE CASH — losing focus can directly impact your finances by robbing you of a job, a career, a company or an important business deal. You cannot afford to lose focus in this season! Don’t wait for someone to “stir” you through inspiration or something to “provoke” you through obligation. Take an inventory of your life—who/what is necessary and who/what is not, who/what is draining you and who/what is sustaining you—then make the hard decisions necessary to recover your focus! Hope this made little sense? #chinosky #grace

*Announcement*/ *Advice* I had a serious case in the court of appeal today on the land matter. The case is between my clients and some Omo onile at Ikotun/ ìgandò Lagos state My clients won in the High court on merits but sadly today we lost on appeal. The decision of the Court of appeal says that any Documents issued, or written or registered as Mr and Mrs XXXXX is a non - existent and non - juristic person which has no locus standing to sue for a legal action or maintain an action in the lawsuit. Thus, any form of receipt, survey plan or registered instrument in law which is written as Mr and Mrs XXXXX is invalid, null and void. I cry today because all my effort wasted on the matter. My advice for us please stop having any documents in term of Mr and Mrs anything. The love between couple does not extend or transcend the law. All these Pastor and Mummy G.O on any documents or Alhaji and Alhaja anything is wrong. Professor and Dr( Mrs) anything is not acceptable as one person in law. Please let's use my case as a case study. What is admissible in Courts is : Mr. ISAAC ABRAHAM and Mrs REBECCA ABRAHAM Not Mr. & Mrs Isaac ABRAHAM. (A senior learned friend adviced) Please let's be wise. Note, the Court is not saying that husband and wife should not own a property jointly, but the documentation must reflect both names in full.. #Emacraft #Consistency

Contact us for your fascinators, hair bands, turbans anything handcrafted we are good at what we do!!! #Emacraft #Consistency

Maximize every single second... . But still make out time to smell the flowers(enjoy your environment).... Spend time with your family and friends Build memories because at The end of the day it's only memories we have left..... #consistency #freshbabe

Good morning beautiful and loveable people! #Emacraft #Consistency #Nakupenda

*HOW TO MAINTAIN PEACE IN THE GROUP YOU BELONG TO.* 🙄 *(1).* Take everything as joke. 🙄 *(2).* No one is bigger than others in the group. 🙄 *(3).* No one is too important for the group. 🙄 *(4).* Everyone should do his or her best. 🙄 *(5).* When having issues with a group member, don't leave, but stay to resolve and address. 🙄 *(6).* No one gets paid so it's a thing of love and volunteering efforts. 🙄 *(7).* Live your normal life, you are unique and without you the group will be boring. 🙄 *(8).* Never expect someone else to build the group, but do your best by making your contribution. 🙄 *(9).* Group members should learn how to socialize, meet new friends and improve on their social skills. 🙄 *(10).* Always respond to greetings by leaving out pride, arrogance, and boastfulness. 🙄 *(11).* Anything that happens outside the group must remain outside. 🙄 *(12).* Groups are always for fun, so let's make and have fun out of whatever is posted. Don't just read a post, make a comment to enrich it. #Emacraft #Consistency #Nakupenda