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Satisfaction is the sweet of success... #Motivation #Team 2 #Subewo

I am laughing a this administration.Democracy isn't working anymore in this part of the world.So many chalatant and misrepresentation on the government.Infact,the Country is diving into self government day by day.

Fact #Knowledge #Makanaki

Psychology Facts: 1. Being forgetful is a sign of high intelligence. 2. Not arguing or fighting in a relationship represents a lack of interest. 3. People are more honest when they're tired. 4. You have a look-a-like with 7 other people in the world and you probably won't ever meet them. 5. When you're not prepared for a test, your fight or flight kicks in and you feel the need to run. 6. Some people can hear colour, see sound, and taste words (synesthesia) 7. Every 10 years we become a new person and our desires change. Thanks for reading

I love the fact that this is coming from Africa. The idea is brilliant.

When it rains it pours. When they say "it's not about how many times you fall but how quickly you get back up, something tells me they haven't factored 6-hit combos into the fall. #consistency

10 Reasons Boiled Eggs Deserve a Statue in Your Kitchen 🥚 They said eggs cause cholesterol. But they didn’t tell you what eggs actually fix. Let’s unlearn: 🥚 1. Methylation Master Egg yolks contain choline, folate, B12, betaine, and methionine—nutrients that silence bad genes and detox excess estrogen. Your DNA literally thanks you after each bite. 🥚 2. Bile Booster Eggs train your gallbladder to release bile. Better digestion, less bloating, stronger fat metabolism. 🥚 3. Nerve Protector They build your myelin sheath (the protective layer around your nerves). More brain focus. Less mood swings. Sharper reflexes. 🥚 4. Detox Engine High in cysteine—a key builder of glutathione, your body’s master antioxidant. Eggs help clear plastics, poisons, and pollutants. 🥚 5. Appetite Regulator They stimulate PYY and GLP-1—gut hormones that shut down overeating. You feel full faster. You eat less. You lose fat naturally. 🥚 6. Eye Shield Loaded with lutein and zeaxanthin, which block blue light damage. Screen fatigue and vision issues? Start with an egg. 🥚 7. Fertility Fuel Eggs nourish ovaries, boost sperm quality, and balance hormones. Sex drive. Period health. Baby-making magic. 🥚 8. Liver Healer Eggs contain phosphatidylcholine, which helps break down liver fat. NAFLD is from sugar, not eggs. Stop lying to yourself. 🥚 9. Vitamin D Plug Pasture-raised eggs are one of the few natural sources of vitamin D. Bones, mood, immunity—no capsules needed. 🥚 10. Structured Superfood Eggs come with enzymes, immune factors, and metabolic intelligence. They’re not just food. They’re biologically complete tech. 📌 Moral of the story? Stop blaming eggs. Start blaming misinformation. 📢 Don’t forget to reach out for a real diet plan. Share and tag your friends. Let the healing begin. #Emacraft #Consistency

Who Truly Benefits from Sex? Man or Woman? The first thought that likely came to your mind was—man. Right? Most people instinctively assume that men derive more pleasure from sex, while women merely endure it. But you might be surprised to learn that reality is quite the opposite. Whether the act lasts five minutes or fifty, a man’s pleasure is condensed into the final five to ten seconds. In contrast, a woman can experience orgasm up to ten times in a single sexual encounter. That means a woman has the potential to enjoy ten times more pleasure than a man. Moreover, the duration of a woman's orgasm is typically twice or even three times longer than that of a man. Of course, not every woman reaches this peak every time. Some may rarely experience it, while others, on average, enjoy it three times per encounter—which is still significantly more than men. Less effort, more reward. This is an undeniable fact. But There’s More to the Story… Orgasm is simply the peak. The journey leading up to it is filled with pleasurable moments, intimate sensations, and deep emotional connections that keep both partners engaged. Both men and women derive enjoyment throughout the experience, but the ultimate climax marks the grand finale. Wise lovers understand that sex is not just about reaching the peak—it’s about savoring every moment of the journey. But If Women Benefit More, Why Are Men Always the Ones Pursuing It? The answer is simple: instinct. God designed sex as a reward system to encourage reproduction. Since women bear the greater burden of pregnancy—carrying a child for nine months—they were naturally endowed with a greater pleasure incentive to ensure they willingly partake in the process. Smart women embrace this natural gift, while the unaware may deprive themselves of it. Let’s be honest—if childbirth pain was the only reward, no woman would ever want to go through it again. But two things keep her coming back: The innate maternal instinct God has placed within her. The unparalleled pleasure and emotional fulfillment that comes with sex. Funny But True… It’s often said that during labor, women curse their husbands, blaming them for the unbearable pain they are experiencing. But can you deny the reality that the same woman, after delivering her child, willingly prepares for another pregnancy within a year? No man forces her into it. There’s no gunpoint coercion. It’s instinct. It’s pleasure. It’s God’s divine system at work. But Then, Why Do Men Chase Women If They Get Less Pleasure? Again, instinct and dominance. God has naturally instilled in men a desire to dominate and lead. A man's greatest pleasure in sex is not just physical—it’s the satisfaction of knowing that he has "conquered" his woman, pleased her, and fulfilled his natural role. Men don’t chase sex just for a few seconds of pleasure. They do it because it reaffirms their strength, their power, their ability to satisfy their woman, and ultimately, their role as a protector and provider. This dominance-driven pleasure fuels their willingness to bear responsibilities, raise children, and provide for their families. If Sex Is About Reproduction, Why Do Humans Continue Even When Pregnancy Isn’t the Goal? Good question. Other creatures mate solely for reproduction. But humans are the only species that enjoy this pleasure beyond just procreation. Why? Because God designed sex not just for reproduction, but also for bonding, stress relief, and maintaining emotional harmony between partners. This is why, even when pregnancy is not the goal, a couple continues to engage in intimacy regularly. Without this constant cycle of pleasure, emotional connection, and intimacy, relationships would suffer. A woman, after experiencing the pain of childbirth, might never want to go through it again. A man, burdened with responsibilities, might lose his motivation to work and provide. But sex keeps the system running. The Divine Balance God, in His wisdom, has allowed couples the freedom to experience intimacy whenever they desire, with no legal or religious restrictions, as long as it happens within marriage. Both man and woman receive their fair share of pleasure: The man experiences intense gratification, emotional release, and dominance satisfaction. The woman enjoys profound, long-lasting pleasure—up to ten times more than the man. Less effort, greater reward. Sex is not just a biological act. It is a divine gift, a system of balance, and an eternal bond between two souls. #nakupenda #Utom58 #De_NextVerYou #Relationship/Sex

Octopuses have three hearts and blue blood. Two hearts pump blood to the gills, and one pumps it to the rest of the body. When they swim, the heart that pumps to the body actually stops beating—so swimming is exhausting for them! Also, their blood is blue because it uses copper (not iron like ours) to carry oxygen. Pretty wild, right? Want a fun fact about space, history, or humans next? #knowledge

FROM ANOTHER PLATFORM By Obi Nwakanma And I hear you, bro. But think about it: from 1970- 1979, the generation of the Igbo who had fought and funded the war, were not talking of marginalization. They took on the task of restoration. I remember the story the late Mbazulike Amaechi told me when I once visited him in Ukpor. At the end of the war, the Igbo business elite who had been in PH, and whose property had been forcibly acquired by the new government in Rivers state went to Asika to intervene. Asika sat with them and urged them to seek the intervention of the courts and make this a seminal case on the defense of Igbo property rights in Nigeria. He did not want to seem to put undue pressure in a very sensitive time on the government of Rivers state. The Igbo were being harassed and stopped from work and resuming their life in PH. Asika encouraged them to seek the legal benefits of Awolowo who was the most powerful politician in government at the time. These Igbo businessmen met Awo, in Lagos, and after he heard them, Awo demanded that they go and pay 1 million pounds into his Chambers account, before he would could take on their plea. The Igbo business men asked Awo where he thought they could get one million pounds, having just come out of a devastating war. He said it was their business and dismissed them. The men later met in ZC Obi’s home, and after rounds and rounds of discussions, they agreed at ZC Obi’s urging, that they would no longer pursue the matter. ZC Obi said, “ let us ge back to work. Let us send our young men back to work. We shall build Aba until it gets into Port Harcourt, and no one will know the difference.” And that was precisely what they set out to do, and were about accomplishing that feat up till 1987. By 1979, the Igbo were powerful enough to ge a serious factor in Nigerian politics. Between 1979-83, the Igbo were not talking about marginalization. They were engaged in restoration . Mbakwe had asked Ihechukwu Madubuike as minister for education, to place as priority the establishment of another federal university in Igbo land. Thus FUTO in 1980. Between he and Jim Nwobodo, they launched an industrial policy that quickly turned the East once more into an active economic belt. They did not wait for the federal government. Imo state University and Anambra state university of Technology were the first state universities to be established under the state laws. I was reading the Imo State University Act that established the charter of the old Imo state university the other day, and I am still utterly impressed by the quality and precision of thought that went into organizing that university under the inimitable MJC Echeruo, one of Igbo lands sharpest minds of the 20th century. The same goes for ASUTHEC. Nwobodo went specifically to Harvard to make Prof Kenneth Dike to return to Enugu and establish ASUTHEC. Now, compare that Igbo, to this generation of the Akalogoli. Mbakwe took Shagari specifically to Ndiegoro, in Aba, wept publicly with dramatic impact , and forced Shagari to promise to establish the ecological fund to deal with places like Ndiegoro in Igbo land. He compelled Shagari to understand that Gas and Petroleum were abundant natural resources from Imo state, and that Imo deserved and must be given new shares/ consideration , if the federal did not want Imo to sue, and even begin to raise questions about the federal government’s s seizure of Eastern Nigerias oil and gas investments, like the PH refinery for which no compensation has even to this day, been paid. Mbakwe pushed the oil issue and said to Shagari that the proposed Petrochemical Plant must be located in Imo, otherwise he would begin to build the Imo Petrochemical Industries himself . The grounds had been cleared by October 1983, and work started at the Imo Petrochemical Plant at Izombe by the time the military struck on Dec. 31, 1983. It was Buhari who later relocated that plant to Eleme. Mbakwe began the first Independent Power company with the Amaraku power station under Alex Emeziem at the Ministry of Utilities. The father of my high school buddy at the Government College Umuahia was the project manager who designed and installed the power station at Amaraku and had begun work at the Izombe Gas power station; all with engineers and technicians from the Imo state ministries of work and public utilities. They did not go to China to sign a contract. They just went to South Korea to procure the parts they designed and which they installed themselves! By 1981/2 most towns in Imo state had electricity under the Imo state Rural Electrification project. Same with the Five Zonal water project under the Mbakwe program. The project manager was Engineer Ebiringa. They did not go to China or America or wait for the federal government. 85% of the Imo Water project had been completed by the time the soldiers struck. There are still giant iron pipes buried underground in almost all the towns in the old Imo state under that project which was designed to give Imo the first constant, clean water of any state of Nigeria. Only a phase of the Owerri water project was completed by the time Mbakwe was kicked out of office, but even so, Owerri had the cleanest, most regular water of any city in Nigeria. Imo organized her public schools. Imo organized a first class public health system. My own father was commissioned under the Health Management board as the government’s Chief Health Statician, to conduct the first broad epidemiological survey of Imo state in 1982. I saw him at work. They were serious and professional men, who took their duties very seriously because they were highly trained. The Imo state civil service was possibly the finest civil service in West Africa; finer than the federal service, because they had a highly selected and well trained pool of civil servants who delivered value to the people. They were not talking about marginalization. You may say what you like today about Jim Nwobodo, but he started the independent satellite newspaper In Enugu, which balanced the story coming out of Lagos. No one was talking about marginalization until Chuba Okadigbo, rightly used that word to decribe the way the federal military government of Nigeria was treating the Igbo, in terms of access to real power. There were not enough Igbo officers represented in the organograms of the military governments, and yes, that word was apt, in that period . But we have taken it too far, and turned it into an excuse for our intellectual and political indolence. The Igbo have waited for their comeuppance on Nigeria, but shit ain’t happening. Nigeria is moving on without us, for better or worse. We must now recalibrate and engage. Let us use the final gas in our tanks, all of us now, between 55-75 years, to complete the work of restoration which the last generation began but which we have abandoned because we dropped the ball. We may weep all we want and complain that Nigeria is unfair, but the universe is indifferent. I dare say, Nigeria actually has no capacity to marginalize the Igbo. We better stop marginalizing ourselves or risk our children and their children inheriting the slave’s mentality!! That’s the danger we court with this story of Igbo marginality, which is actually self imposed, and self indulgent! I pray we rise again!!!! Happy New Month to us all!!! #Discipline

Satisfaction is the greatest motivator. #mMotivation #Team 2 #Subewo

In 1993, Émile Leray, a French electrician, broke down in the middle of the African desert while driving an old Citroën 2CV out of Morocco to join a military site. His car was seriously damaged after hitting a rock. Unable to repair on site, and too risky to walk in this hostile environment. So he came up with this crazy but genius idea to turn his wrecked car into... On a motorcycle! With the tools he had with him and recycling car parts, he built a functional motorcycle in 12 days, using the supplies (water and food) he had in the trunk. Shortened the chassis, fitted two wheels, moved the engine to the center... and it worked! Thus he managed to leave the desert and join civilization, but was welcomed... by a fine from the Moroccan police for driving a vehicle that did not match the official documents! His improvised motorcycle still exists today, preserved as a symbol of ingenuity and adventure in the heart of the desert. 🛠️🏍️☀️ #history #historia #historyfacts #historymatters #historylovers #historyinthemaking #Egypt #egyptian #nakupenda #Discipline