WHEN YOU BECOME DISTRACTED AND LOSE FOCUS; • YOU LOSE CONFIDENCE — losing focus causes you to become unsure of yourself, your vision or your plan. • YOU LOSE CONSISTENCY — losing focus causes you to lose the time, energy and momentum necessary to fulfill your mission. • YOU LOSE CHANCES — losing focus causes you to miss out on opportunities for advancement and growth. • YOU LOSE CREDIBILITY — losing focus causes others to lose confidence in you, your abilities or your stability (resulting in an unwillingness to invest in your dream, vision or venture). • YOU LOSE CONNECTIONS — losing focus causes your relationships to gradually die from a lack of care, concern, consideration or concentration. • YOU LOSE CASH — losing focus can directly impact your finances by robbing you of a job, a career, a company or an important business deal. You cannot afford to lose focus in this season! Don’t wait for someone to “stir” you through inspiration or something to “provoke” you through obligation. Take an inventory of your life—who/what is necessary and who/what is not, who/what is draining you and who/what is sustaining you—then make the hard decisions necessary to recover your focus! Hope this made little sense? #chinosky #grace

*𝗗𝗔𝗗𝗗𝗬 𝗔𝗡𝗗 𝗠𝗨𝗠𝗠𝗬, 𝗕𝗥𝗢𝗧𝗛𝗘𝗥 𝗔𝗡𝗗 𝗦𝗜𝗦𝗧𝗘𝗥 𝗟𝗘𝗧 𝗨𝗦 𝗔𝗣𝗣𝗥𝗘𝗖𝗜𝗔𝗧𝗘 𝗚𝗢𝗗 𝗙𝗢𝗥 𝗪𝗛𝗔𝗧 𝗛𝗘 𝗜𝗦 𝗗𝗢𝗜𝗡𝗚 𝗜𝗡 𝗢𝗨𝗥 𝗛𝗢𝗠𝗘𝗦* *𝗜𝗙 𝗬𝗢𝗨 𝗛𝗔𝗩𝗘 𝟰 𝗞𝗜𝗗𝗦 𝗔𝗡𝗗 𝗬𝗢𝗨 𝗦𝗧𝗜𝗟𝗟 𝗦𝗨𝗥𝗩𝗜𝗩𝗘 𝗨𝗡𝗗𝗘𝗥 𝗢𝗨𝗥 𝗣𝗥𝗘𝗦𝗘𝗡𝗧 𝗘𝗖𝗢𝗡𝗢𝗠𝗬, 𝗬𝗢𝗨 𝗡𝗘𝗘𝗗 𝗧𝗢 𝗔𝗣𝗣𝗥𝗘𝗖𝗜𝗔𝗧𝗘 𝗚𝗢𝗗.!* 𝗪𝗶𝘁𝗵 𝟰 𝗰𝗵𝗶𝗹𝗱𝗿𝗲𝗻👨‍👩‍👦, 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳👨🏽‍💼 𝗮𝗻𝗱 𝘀𝗽𝗼𝘂𝘀𝗲🧑🏼‍💼: 𝟰 +𝟮=𝟲 𝗟𝗲𝘁'𝘀 𝗱𝗼 𝘁𝗵𝗲 𝗰𝗮𝗹𝗰𝘂𝗹𝗮𝘁𝗶𝗼𝗻: 👉🏼𝟲 𝗽𝗹𝗮𝘁𝗲𝘀 𝗼𝗳 𝗳𝗼𝗼𝗱 𝗳𝗼𝗿 𝗯𝗿𝗲𝗮𝗸𝗳𝗮𝘀𝘁, 👉🏼𝟲 𝗽𝗹𝗮𝘁𝗲𝘀 *of food* 𝗳𝗼𝗿 𝗹𝘂𝗻𝗰𝗵 & 👉🏼𝟲 𝗽𝗹𝗮𝘁𝗲𝘀 *of food* 𝗳𝗼𝗿 𝗱𝗶𝗻𝗻𝗲𝗿 = 𝟭𝟴 𝗽𝗹𝗮𝘁𝗲𝘀 𝗼𝗳 𝗳𝗼𝗼𝗱 𝗽𝗲𝗿 𝗱𝗮𝘆😄. 𝗠𝘂𝗹𝘁𝗶𝗽𝗹𝘆 𝗯𝘆 𝗮𝘁 𝗹𝗲𝗮𝘀𝘁 *𝗡𝟭,𝟮𝟬𝟬* 𝗽𝗲𝗿 𝗽𝗹𝗮𝘁𝗲: = 𝗕𝗿𝗲𝗮𝗸𝗳𝗮𝘀𝘁 = *𝗡𝟳,𝟲𝟬𝟬😄* 𝗟𝘂𝗻𝗰𝗵:= *𝗡𝟳,𝟲𝟬𝟬* 𝗗𝗶𝗻𝗻𝗲𝗿:= *𝗡𝟳,𝟲𝟬𝟬* 𝗗𝗮𝗶𝗹𝘆:= *𝗡𝟮𝟮,𝟴𝟬𝟬* 𝗽𝗲𝗿 𝗱𝗮𝘆 𝗳𝗼𝗿 𝗺𝗼𝗻𝘁𝗵𝗹𝘆𝟯𝟬𝗱𝗮𝘆𝘀 : = *𝗡𝟲𝟴𝟰,𝟬𝟬𝟬.* 𝘄𝗲 𝘀𝗽𝗲𝗻𝗱 𝗮𝘃𝗲𝗿𝗮𝗴𝗲 𝗼𝗳 *𝗡𝟲𝟴𝟰, 𝟬𝟬𝟬* 𝗽𝗲𝗿 𝗺𝗼𝗻𝘁𝗵...😲 𝗧𝗵𝗮𝘁'𝘀 *𝗡𝟴,𝟮𝟬𝟴,𝟬𝟬𝟬* 𝗽𝗲𝗿 𝗮𝗻𝗻𝘂𝗺 🙆🏽‍♂️..𝗮𝗻𝗱 𝘆𝗼𝘂 𝘀𝗮𝘆, 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗻𝗼𝘁 𝗮 *𝗺𝗶𝗹𝗹𝗶𝗼𝗻𝗮𝗶𝗿𝗲🤷🏽‍♂️🤓* *👉🏼🥯🍔🌮🧆𝗦𝗻𝗮𝗰𝗸𝘀 𝗮𝗻𝗱 𝗶𝗻-𝗯𝗲𝘁𝘄𝗲𝗲𝗻 𝗺𝗲𝗮𝗹𝘀 𝗮𝗿𝗲 𝗻𝗼𝘁 𝗶𝗻𝗰𝗹𝘂𝗱𝗲𝗱 𝗼𝗼𝗼𝗼🤷🏽‍♂️* *👉🏼🏤𝗦𝗰𝗵𝗼𝗼𝗹 𝗳𝗲𝗲𝘀, 𝗮𝗿𝗲 𝗻𝗼𝘁 𝗶𝗻𝗰𝗹𝘂𝗱𝗲𝗱...🤷🏽‍♂️* *👉🏼🩺𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝗯𝗶𝗹𝗹𝘀 𝗶𝘀 𝗻𝗼𝘁 𝗶𝗻𝗰𝗹𝘂𝗱𝗲𝗱 𝗵𝗲𝗿𝗲 𝗼𝗼𝗼...🤷🏽‍♂️* *👉🏼🚗🚌𝗧𝗿𝗮𝗻𝘀𝗽𝗼𝗿𝘁 𝗳𝗮𝗿𝗲/𝗳𝘂𝗲𝗹𝗹𝗶𝗻𝗴 𝗻𝗼𝘁 𝘆𝗲𝘁 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗮𝗹𝗰𝘂𝗹𝗮𝘁𝗶𝗼𝗻 𝗼𝗼.🤷🏽‍♂️* *👉🏼𝗪𝗵𝗮𝘁 𝗼𝗳 𝗿𝗲𝗰𝗵𝗮𝗿𝗴𝗲 𝗰𝗮𝗿𝗱𝘀📲 𝗮𝗻𝗱 𝗼𝘁𝗵𝗲𝗿 𝗺𝗶𝘀𝗰𝗲𝗹𝗹𝗮𝗻𝗲𝗼𝘂𝘀🤷🏽‍♂️* *👉🏼 𝗦𝗵𝗼𝗲𝘀 👟🩴👠👡, 𝗰𝗹𝗼𝘁𝗵𝗲𝘀 👗👚👔👖🧢👒, 👛👜👝💼 𝗲𝘁𝗰 𝗻𝗼𝘁 𝗮𝗱𝗱𝗲𝗱 𝗼, 𝗮𝗳𝘁𝗲𝗿 𝗮𝗹𝗹, 𝘄𝗲 𝗻𝗼 𝗴𝗼 𝗴𝗼 𝗼𝘂𝘁 𝗻𝗮𝗸𝗲𝗱 𝗻𝗮𝗵* *👉🏼🏘️🏡𝗛𝗼𝘂𝘀𝗲 𝗿𝗲𝗻𝘁, 𝗳𝗼𝗿 𝘁𝗵𝗼𝘀𝗲 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗮 𝗵𝗼𝘂𝘀𝗲 𝗼𝗳 𝘁𝗵𝗲𝗶𝗿 𝗼𝘄𝗻, 𝗶𝘀 𝗻𝗼𝘁 𝗶𝗻𝗰𝗹𝘂𝗱𝗲𝗱..🤷🏽‍♂️* *⛪𝗖𝗵𝘂𝗿𝗰𝗵 /🕌𝗠𝗼𝘀𝗾𝘂𝗲 𝗼𝗳𝗳𝗲𝗿𝗶𝗻𝗴, 𝗽𝗿𝗼𝗷𝗲𝗰𝘁, 𝗱𝗼𝗻𝗮𝘁𝗶𝗼𝗻𝘀, 𝗻𝗼𝘁 𝗶𝗻𝗰𝗹𝘂𝗱𝗲𝗱....😄😁* *𝗢𝘂𝘁𝗿𝗮𝗴𝗲𝗼𝘂𝘀 𝗘𝗹𝗲𝗰𝘁𝗿𝗶𝗰𝗶𝘁𝘆 🔌💡 𝗯𝗶𝗹𝗹𝘀 𝗮𝗻𝗱 𝗼𝘁𝗵𝗲𝗿 𝘂𝘁𝗶𝗹𝗶𝘁𝘆 𝗯𝗶𝗹𝗹𝘀 𝗮𝗿𝗲 𝗻𝗼𝘁 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗮𝗹𝗰𝘂𝗹𝗮𝘁𝗶𝗼𝗻.🤷🏽‍♂️* *𝗢𝗴𝗮 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗯𝗼𝘆𝘀 👮🏻‍♂️👮🏼‍♀️ 𝗻𝗼 𝗱𝗲𝘆 𝘁𝗵𝗲𝗿𝗲 𝗼𝗼𝗼𝗼......🤷🏽‍♂️* *👉🏼𝗡𝗼𝘄, 𝘁𝗵𝗲 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻 𝗶𝘀.....* *...𝗛𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂 𝗺𝗮𝗸𝗲 𝗶𝘁 𝗵𝗮𝗽𝗽𝗲𝗻 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗺𝗼𝗻𝘁𝗵𝗹𝘆 𝘀𝘁𝗶𝗽𝗲𝗻𝗱𝘀?🤔* *𝗜𝘁'𝘀 𝗺𝗶𝗿𝗮𝗰𝘂𝗹𝗼𝘂𝘀?🤩* *👉🏼𝗖𝗼𝘂𝗻𝘁 𝘆𝗼𝘂𝗿 𝗯𝗹𝗲𝘀𝘀𝗶𝗻𝗴𝘀, 𝗻𝗮𝗺𝗲 𝘁𝗵𝗲𝗺 𝗼𝗻𝗲 𝗯𝘆 𝗼𝗻𝗲;🤷🏽‍♂️* *👉🏼𝗖𝗼𝘂𝗻𝘁 𝘆𝗼𝘂𝗿 𝗯𝗹𝗲𝘀𝘀𝗶𝗻𝗴𝘀, 𝘀𝗲𝗲 𝘄𝗵𝗮𝘁 *𝗚OD* 𝗵𝗮𝘀 𝗱𝗼𝗻𝗲;🤷🏽‍♂️* *👉🏼𝗖𝗼𝘂𝗻𝘁 𝘆𝗼𝘂𝗿 𝗯𝗹𝗲𝘀𝘀𝗶𝗻𝗴𝘀, 𝗻𝗮𝗺𝗲 𝘁𝗵𝗲𝗺 𝗼𝗻𝗲 𝗯𝘆 𝗼𝗻𝗲;🤷🏽‍♂️* ``` 𝗟𝗲𝘁'𝘀 𝗿𝗲𝘁𝘂𝗿𝗻 𝗮𝗹𝗹 𝗚𝗹𝗼𝗿𝘆 𝘁𝗼 𝗼𝘂𝗿 *CREATOR*🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼 𝗣𝗹𝗲𝗮𝘀𝗲, 𝗗𝗼𝗻'𝘁 𝗳𝗼𝗿𝗴𝗲𝘁 𝘁𝗼 𝘀𝗲𝗻𝗱 𝗶𝘁 𝘁𝗼 𝗼𝘁𝗵𝗲𝗿 𝗴𝗿𝗼𝘂𝗽𝘀 𝘆𝗼𝘂 𝗯𝗲𝗹𝗼𝗻𝗴 𝘁𝗼 , 𝗹𝗲𝘁 𝘁𝗵𝗲𝗺 𝘀𝗲𝗲 𝘁𝗵𝗲 𝗿𝗲𝗮𝘀𝗼𝗻 𝘁𝗼 𝘁𝗵𝗮𝗻𝗸 *𝗚OD* 𝗳𝗼𝗿 𝗵𝗶𝘀 𝗳𝗮𝗶𝘁𝗵𝗳𝘂𝗹𝗻𝗲𝘀𝘀. Copied. #chinosky #grace

Dont let the past stop you from Focusing on building the future. #chinosky

Africans we are unique. So many languages and cultures. The Hadzabe tribe of Tanzania have some of the most difficult names to pronounce. Imagine if we gave this our wonderful platform one of these names to showcase or African origin. Naa, Nakupenda is okay. For the love of Africa! #chinosky #grace

It's very terrible that many men live a horrible lifestyle but have high expectations for their son's in law. Some will even put the young man thru hell before they finally accept him and threaten him afterwards. #chinosky #grace

See how our bodies are charged from the earth... #chinosky #grace

THINGS THAT MAKE A CHAT GROUP ACTIVE Please watch till the end. #Chinosky #grace

Benefits of Smiling Smiling offers numerous benefits for both mental and physical health. Here are some of the key advantages of smiling: Mental Health Benefits - *Boosts Mood*: Smiling releases endorphins, natural mood boosters that can help reduce stress and anxiety. - *Reduces Stress*: Smiling can help reduce stress and make you feel more relaxed. - *Improves Approachability*: Smiling makes you appear more approachable and trustworthy, making it easier to connect with others. Physical Health Benefits - *Lowers Stress Levels*: Smiling can help lower cortisol production and reduce the risk of heart disease. - *Boosts Immune System*: Smiling can help release immune-boosting hormones and improve the function of infection-fighting antibodies. - *Relieves Pain*: Smiling can release endorphins, natural painkillers that can help reduce pain and improve mood. - *Improves Cardiovascular Health*: Smiling can help improve blood flow to the brain and lower blood pressure, reducing the risk of cardiovascular disease. Social Benefits - *Contagious*: Smiling is contagious and can brighten up a room, making everyone feel more welcome. - *Improves Relationships*: Smiling can communicate positive feelings and intentions towards others, strengthening relationships and building trust. - *Makes You More Attractive*: Smiling can make you look younger, more attractive, and more confident. Additional Benefits - *Looks Younger*: Smiling can help tone facial muscles and improve complexion, making you look younger and more radiant. - *Improves Confidence*: Smiling can boost self-confidence and make you feel more approachable and attractive to others. Overall, smiling is a simple yet powerful way to improve both mental and physical health, relationships, and overall well-being. Culled from: https://lovethatsmile.com/dental-articles/benefits-of-smiling-8-unbelievable-reasons-to-smile-more #Chinosky #grace

The SEPLAT JV Scholarship Scheme is one of Seplat's educational Corporate Social Investment programmes and is designed to promote educational development and human capacity building through provision of yearly grants to successful applicants to complete their degree programmes. https://www.seplatenergy.com/news-insights/news/nnpcseplat-jv-national-undergraduate-scholarship-20242025/ Eligibility Criteria: Be in their second year of study or above. Have at least 5 O' level credit passes (English & Mathematics inclusive) at one sitting. Have a CGPA of 3.5 and above. Only students studying any of the following courses should apply: Accountancy Agriculture Architecture Business Administration Chemical Engineering Civil Engineering Computer Engineering/Science Economics Electrical / Electronic Engineering Environmental Studies Geology Geophysics Law Mass Communication Mechanical Engineering Medicine Metallurgical Engineering Ophthalmology/Optometry Petroleum Engineering #chinosky #grace

SOMETHING SHOCKING HAPPENED TODAY. (Nor be everybodi ok o) I went to Air-force base in Ikeja today to see a colleague. So when I was going, I enter a bus to oshodi, When the car moved , I asked the conductor how much "He said 500" I said I paid but I paid 300naira while coming, why the sudden new high price?? And he started abusing and calling me Oloriburuku, ashawo, you don't have money you dey enter motor.😳 People in the bus were surprised and started wondering if he knows me before or we have personal issues.😀 At that moment, I was already boiling inside me😡 but I tried as much as I can to control my emotions and remain calm.🤦🏼‍♀️ After everything the driver intervened and calmed situation. 🙏 When we got to Oshodi, the conductor jumped out of the bus (the way they use to) and he immediately slumped on the ground 😳. Knowing that something is wrong, I rushed to apply CPR on him but he wasn't responding, so the driver rushed him to the hospital, which I and of the passengers followed him. When we got to the hospital, the doctor checked him and said he had a heart attack and his pulse stopped before we came. 💔 We sympathize with the driver and went our separate ways.🥺 As I got home, my head was full of different thoughts,🤔 "What if I had threatening him? What if I reacted when he was abusing me.?🙆 One thing we all should learn from this is how to control our emotions no matter the provocation.✍️ No matter the provocation, don't beat or threaten anyone, you can doesn't mean you should, not everybody is alive out there‼️ There are many walking corpse out there looking for who will klll them, learn from this so that you won't become a victim. Copied #chinosky #grace

If you defend your children misbehavior, one day you will hire a lawyer to defend their crimes. Discipline is not child abuse. #chinosky #attendance #grace

Meta Mark Zuckerberg suggested wiping everyone’s Facebook friends and making users start again to boost the platform’s relevance Meta CEO Mark Zuckerberg once suggested erasing users' Facebook friend lists as a bold move to make the platform more relevant. This idea surfaced in a 2022 email revealed during the FTC’s major antitrust case against Meta, which aims to break up the tech giant's ownership of Instagram and WhatsApp. Despite the scrutiny, Meta argues it operates in a competitive and fast-changing digital space—not a monopoly. Zuckerberg took the stand on Monday as part of the ongoing trial, where several internal emails were presented as evidence. Among them was his proposal to wipe users’ social graphs—a strategy he himself called “crazy”—in an effort to revive Facebook’s cultural clout. Read more here: https://fortune.com/2025/04/15/mark-zuckerberg-facebook-instagram-whatsapp-ftc-antitrust-case #chinosky #grace