• 10 Reasons Boiled Eggs Deserve a Statue in Your Kitchen

    They said eggs cause cholesterol. But they didn’t tell you what eggs actually fix.

    Let’s unlearn:

    1. Methylation Master
    Egg yolks contain choline, folate, B12, betaine, and methionine—nutrients that silence bad genes and detox excess estrogen.

    Your DNA literally thanks you after each bite.

    2. Bile Booster
    Eggs train your gallbladder to release bile.

    Better digestion, less bloating, stronger *** metabolism.

    3. Nerve Protector
    They build your myelin sheath (the protective layer around your nerves).

    More brain focus. Less mood swings. Sharper reflexes.

    4. Detox Engine
    High in cysteine—a key builder of glutathione, your body’s master antioxidant.

    Eggs help clear plastics, poisons, and pollutants.

    5. Appetite Regulator
    They stimulate PYY and GLP-1—gut hormones that shut down overeating.

    You feel full faster. You eat less. You lose *** naturally.

    6. Eye Shield
    Loaded with lutein and zeaxanthin, which block blue light damage.

    Screen fatigue and vision issues? Start with an egg.

    7. Fertility Fuel
    Eggs nourish ovaries, boost sperm quality, and balance hormones.

    Sex drive. ****** health. Baby-making magic.

    8. Liver Healer
    Eggs contain phosphatidylcholine, which helps break down liver ***.

    NAFLD is from sugar, not eggs. Stop lying to yourself.

    9. Vitamin D Plug
    Pasture-raised eggs are one of the few natural sources of vitamin D.

    Bones, mood, immunity—no capsules needed.

    10. Structured Superfood
    Eggs come with enzymes, immune factors, and metabolic intelligence.

    They’re not just food. They’re biologically complete tech.

    Moral of the story?

    Stop blaming eggs. Start blaming misinformation.

    Don’t forget to reach out for a real diet plan. Share and tag your friends. Let the healing begin.
    #Emacraft
    #Consistency
    10 Reasons Boiled Eggs Deserve a Statue in Your Kitchen 🥚 They said eggs cause cholesterol. But they didn’t tell you what eggs actually fix. Let’s unlearn: 🥚 1. Methylation Master Egg yolks contain choline, folate, B12, betaine, and methionine—nutrients that silence bad genes and detox excess estrogen. Your DNA literally thanks you after each bite. 🥚 2. Bile Booster Eggs train your gallbladder to release bile. Better digestion, less bloating, stronger fat metabolism. 🥚 3. Nerve Protector They build your myelin sheath (the protective layer around your nerves). More brain focus. Less mood swings. Sharper reflexes. 🥚 4. Detox Engine High in cysteine—a key builder of glutathione, your body’s master antioxidant. Eggs help clear plastics, poisons, and pollutants. 🥚 5. Appetite Regulator They stimulate PYY and GLP-1—gut hormones that shut down overeating. You feel full faster. You eat less. You lose fat naturally. 🥚 6. Eye Shield Loaded with lutein and zeaxanthin, which block blue light damage. Screen fatigue and vision issues? Start with an egg. 🥚 7. Fertility Fuel Eggs nourish ovaries, boost sperm quality, and balance hormones. Sex drive. Period health. Baby-making magic. 🥚 8. Liver Healer Eggs contain phosphatidylcholine, which helps break down liver fat. NAFLD is from sugar, not eggs. Stop lying to yourself. 🥚 9. Vitamin D Plug Pasture-raised eggs are one of the few natural sources of vitamin D. Bones, mood, immunity—no capsules needed. 🥚 10. Structured Superfood Eggs come with enzymes, immune factors, and metabolic intelligence. They’re not just food. They’re biologically complete tech. 📌 Moral of the story? Stop blaming eggs. Start blaming misinformation. 📢 Don’t forget to reach out for a real diet plan. Share and tag your friends. Let the healing begin. #Emacraft #Consistency
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  • 3 Things Every Beginner Web Developer Should Know

    HTML is your foundation
    Learn it well — it’s the blueprint of every webpage.

    CSS is where the magic happens
    Good design = good first impressions.

    JavaScript brings it all to life
    Without JS, your page just sits there — with it, it moves, reacts, and interacts!

    Learning tip: Start small. Build one simple page. Then add style. Then add interaction. Watch it evolve!

    Follow me for more web dev tips, tricks, and project ideas!

    #knowledge
    #gbemiking
    #WebDevelopment #CodeNewbie #HTML #CSS #JavaScript
    #NakupendaTech #CodingJourney






    3 Things Every Beginner Web Developer Should Know HTML is your foundation Learn it well — it’s the blueprint of every webpage. CSS is where the magic happens Good design = good first impressions. JavaScript brings it all to life Without JS, your page just sits there — with it, it moves, reacts, and interacts! Learning tip: Start small. Build one simple page. Then add style. Then add interaction. Watch it evolve! Follow me for more web dev tips, tricks, and project ideas! #knowledge #gbemiking #WebDevelopment #CodeNewbie #HTML #CSS #JavaScript #NakupendaTech #CodingJourney
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  • TECH MOVEMENT FOR CHRISTAINS
    136% $6795 Raised of $5000
    Techpupilt is currently building solutions for Christians worldwide and we are in needs of funds to push the mission
    Techpupilt is currently building solutions for Christians worldwide and we are in needs of funds to push the mission
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  • FROM ANOTHER PLATFORM

    By Obi Nwakanma

    And I hear you, bro. But think about it: from 1970- 1979, the generation of the Igbo who had fought and funded the war, were not talking of marginalization. They took on the task of restoration. I remember the story the late Mbazulike Amaechi told me when I once visited him in Ukpor. At the end of the war, the Igbo business elite who had been in PH, and whose property had been forcibly acquired by the new government in Rivers state went to Asika to intervene. Asika sat with them and urged them to seek the intervention of the courts and make this a seminal case on the defense of Igbo property rights in Nigeria. He did not want to seem to put undue pressure in a very sensitive time on the government of Rivers state. The Igbo were being harassed and stopped from work and resuming their life in PH. Asika encouraged them to seek the legal benefits of Awolowo who was the most powerful politician in government at the time. These Igbo businessmen met Awo, in Lagos, and after he heard them, Awo demanded that they go and pay 1 million pounds into his Chambers account, before he would could take on their plea. The Igbo business men asked Awo where he thought they could get one million pounds, having just come out of a devastating war. He said it was their business and dismissed them. The men later met in ZC Obi’s home, and after rounds and rounds of discussions, they agreed at ZC Obi’s urging, that they would no longer pursue the matter. ZC Obi said, “ let us ge back to work. Let us send our young men back to work. We shall build Aba until it gets into Port Harcourt, and no one will know the difference.” And that was precisely what they set out to do, and were about accomplishing that feat up till 1987. By 1979, the Igbo were powerful enough to ge a serious factor in Nigerian politics. Between 1979-83, the Igbo were not talking about marginalization. They were engaged in restoration . Mbakwe had asked Ihechukwu Madubuike as minister for education, to place as priority the establishment of another federal university in Igbo land. Thus FUTO in 1980. Between he and Jim Nwobodo, they launched an industrial policy that quickly turned the East once more into an active economic belt. They did not wait for the federal government. Imo state University and Anambra state university of Technology were the first state universities to be established under the state laws. I was reading the Imo State University Act that established the charter of the old Imo state university the other day, and I am still utterly impressed by the quality and precision of thought that went into organizing that university under the inimitable MJC Echeruo, one of Igbo lands sharpest minds of the 20th century. The same goes for ASUTHEC. Nwobodo went specifically to Harvard to make Prof Kenneth **** to return to Enugu and establish ASUTHEC. Now, compare that Igbo, to this generation of the Akalogoli. Mbakwe took Shagari specifically to Ndiegoro, in Aba, wept publicly with dramatic impact , and forced Shagari to promise to establish the ecological fund to deal with places like Ndiegoro in Igbo land. He compelled Shagari to understand that Gas and Petroleum were abundant natural resources from Imo state, and that Imo deserved and must be given new shares/ consideration , if the federal did not want Imo to sue, and even begin to raise questions about the federal government’s s seizure of Eastern Nigerias oil and gas investments, like the PH refinery for which no compensation has even to this day, been paid. Mbakwe pushed the oil issue and said to Shagari that the proposed Petrochemical Plant must be located in Imo, otherwise he would begin to build the Imo Petrochemical Industries himself . The grounds had been cleared by October 1983, and work started at the Imo Petrochemical Plant at Izombe by the time the military struck on Dec. 31, 1983. It was Buhari who later relocated that plant to Eleme. Mbakwe began the first Independent Power company with the Amaraku power station under Alex Emeziem at the Ministry of Utilities. The father of my high school buddy at the Government College Umuahia was the project manager who designed and installed the power station at Amaraku and had begun work at the Izombe Gas power station; all with engineers and technicians from the Imo state ministries of work and public utilities. They did not go to China to sign a contract. They just went to South Korea to procure the parts they designed and which they installed themselves! By 1981/2 most towns in Imo state had electricity under the Imo state Rural Electrification project. Same with the Five Zonal water project under the Mbakwe program. The project manager was Engineer Ebiringa. They did not go to China or America or wait for the federal government. 85% of the Imo Water project had been completed by the time the soldiers struck. There are still giant iron pipes buried underground in almost all the towns in the old Imo state under that project which was designed to give Imo the first constant, clean water of any state of Nigeria. Only a phase of the Owerri water project was completed by the time Mbakwe was kicked out of office, but even so, Owerri had the cleanest, most regular water of any city in Nigeria. Imo organized her public schools. Imo organized a first class public health system. My own father was commissioned under the Health Management board as the government’s Chief Health Statician, to conduct the first broad epidemiological survey of Imo state in 1982. I saw him at work. They were serious and professional men, who took their duties very seriously because they were highly trained. The Imo state civil service was possibly the finest civil service in West Africa; finer than the federal service, because they had a
    highly selected and well trained pool of civil servants who delivered value to the people. They were not talking about marginalization. You may say what you like today about Jim Nwobodo, but he started the independent satellite newspaper In Enugu, which balanced the story coming out of Lagos. No one was talking about marginalization until Chuba Okadigbo, rightly used that word to decribe the way the federal military government of Nigeria was treating the Igbo, in terms of access to real power. There were not enough Igbo officers represented in the organograms of the military governments, and yes, that word was apt, in that ****** . But we have taken it too far, and turned it into an excuse for our intellectual and political indolence. The Igbo have waited for their comeuppance on Nigeria, but **** ain’t happening. Nigeria is moving on without us, for better or worse. We must now recalibrate and engage. Let us use the final gas in our tanks, all of us now, between 55-75 years, to complete the work of restoration which the last generation began but which we have abandoned because we dropped the ball. We may weep all we want and complain that Nigeria is unfair, but the universe is indifferent. I dare say, Nigeria actually has no capacity to marginalize the Igbo. We better stop marginalizing ourselves or risk our children and their children inheriting the slave’s mentality!! That’s the danger we court with this story of Igbo marginality, which is actually self imposed, and self indulgent!

    I pray we rise again!!!!
    Happy New Month to us all!!!
    #Discipline
    FROM ANOTHER PLATFORM By Obi Nwakanma And I hear you, bro. But think about it: from 1970- 1979, the generation of the Igbo who had fought and funded the war, were not talking of marginalization. They took on the task of restoration. I remember the story the late Mbazulike Amaechi told me when I once visited him in Ukpor. At the end of the war, the Igbo business elite who had been in PH, and whose property had been forcibly acquired by the new government in Rivers state went to Asika to intervene. Asika sat with them and urged them to seek the intervention of the courts and make this a seminal case on the defense of Igbo property rights in Nigeria. He did not want to seem to put undue pressure in a very sensitive time on the government of Rivers state. The Igbo were being harassed and stopped from work and resuming their life in PH. Asika encouraged them to seek the legal benefits of Awolowo who was the most powerful politician in government at the time. These Igbo businessmen met Awo, in Lagos, and after he heard them, Awo demanded that they go and pay 1 million pounds into his Chambers account, before he would could take on their plea. The Igbo business men asked Awo where he thought they could get one million pounds, having just come out of a devastating war. He said it was their business and dismissed them. The men later met in ZC Obi’s home, and after rounds and rounds of discussions, they agreed at ZC Obi’s urging, that they would no longer pursue the matter. ZC Obi said, “ let us ge back to work. Let us send our young men back to work. We shall build Aba until it gets into Port Harcourt, and no one will know the difference.” And that was precisely what they set out to do, and were about accomplishing that feat up till 1987. By 1979, the Igbo were powerful enough to ge a serious factor in Nigerian politics. Between 1979-83, the Igbo were not talking about marginalization. They were engaged in restoration . Mbakwe had asked Ihechukwu Madubuike as minister for education, to place as priority the establishment of another federal university in Igbo land. Thus FUTO in 1980. Between he and Jim Nwobodo, they launched an industrial policy that quickly turned the East once more into an active economic belt. They did not wait for the federal government. Imo state University and Anambra state university of Technology were the first state universities to be established under the state laws. I was reading the Imo State University Act that established the charter of the old Imo state university the other day, and I am still utterly impressed by the quality and precision of thought that went into organizing that university under the inimitable MJC Echeruo, one of Igbo lands sharpest minds of the 20th century. The same goes for ASUTHEC. Nwobodo went specifically to Harvard to make Prof Kenneth Dike to return to Enugu and establish ASUTHEC. Now, compare that Igbo, to this generation of the Akalogoli. Mbakwe took Shagari specifically to Ndiegoro, in Aba, wept publicly with dramatic impact , and forced Shagari to promise to establish the ecological fund to deal with places like Ndiegoro in Igbo land. He compelled Shagari to understand that Gas and Petroleum were abundant natural resources from Imo state, and that Imo deserved and must be given new shares/ consideration , if the federal did not want Imo to sue, and even begin to raise questions about the federal government’s s seizure of Eastern Nigerias oil and gas investments, like the PH refinery for which no compensation has even to this day, been paid. Mbakwe pushed the oil issue and said to Shagari that the proposed Petrochemical Plant must be located in Imo, otherwise he would begin to build the Imo Petrochemical Industries himself . The grounds had been cleared by October 1983, and work started at the Imo Petrochemical Plant at Izombe by the time the military struck on Dec. 31, 1983. It was Buhari who later relocated that plant to Eleme. Mbakwe began the first Independent Power company with the Amaraku power station under Alex Emeziem at the Ministry of Utilities. The father of my high school buddy at the Government College Umuahia was the project manager who designed and installed the power station at Amaraku and had begun work at the Izombe Gas power station; all with engineers and technicians from the Imo state ministries of work and public utilities. They did not go to China to sign a contract. They just went to South Korea to procure the parts they designed and which they installed themselves! By 1981/2 most towns in Imo state had electricity under the Imo state Rural Electrification project. Same with the Five Zonal water project under the Mbakwe program. The project manager was Engineer Ebiringa. They did not go to China or America or wait for the federal government. 85% of the Imo Water project had been completed by the time the soldiers struck. There are still giant iron pipes buried underground in almost all the towns in the old Imo state under that project which was designed to give Imo the first constant, clean water of any state of Nigeria. Only a phase of the Owerri water project was completed by the time Mbakwe was kicked out of office, but even so, Owerri had the cleanest, most regular water of any city in Nigeria. Imo organized her public schools. Imo organized a first class public health system. My own father was commissioned under the Health Management board as the government’s Chief Health Statician, to conduct the first broad epidemiological survey of Imo state in 1982. I saw him at work. They were serious and professional men, who took their duties very seriously because they were highly trained. The Imo state civil service was possibly the finest civil service in West Africa; finer than the federal service, because they had a highly selected and well trained pool of civil servants who delivered value to the people. They were not talking about marginalization. You may say what you like today about Jim Nwobodo, but he started the independent satellite newspaper In Enugu, which balanced the story coming out of Lagos. No one was talking about marginalization until Chuba Okadigbo, rightly used that word to decribe the way the federal military government of Nigeria was treating the Igbo, in terms of access to real power. There were not enough Igbo officers represented in the organograms of the military governments, and yes, that word was apt, in that period . But we have taken it too far, and turned it into an excuse for our intellectual and political indolence. The Igbo have waited for their comeuppance on Nigeria, but shit ain’t happening. Nigeria is moving on without us, for better or worse. We must now recalibrate and engage. Let us use the final gas in our tanks, all of us now, between 55-75 years, to complete the work of restoration which the last generation began but which we have abandoned because we dropped the ball. We may weep all we want and complain that Nigeria is unfair, but the universe is indifferent. I dare say, Nigeria actually has no capacity to marginalize the Igbo. We better stop marginalizing ourselves or risk our children and their children inheriting the slave’s mentality!! That’s the danger we court with this story of Igbo marginality, which is actually self imposed, and self indulgent! I pray we rise again!!!! Happy New Month to us all!!! #Discipline
    Like
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  • Seeking to #Connect with fellow tech enthusiasts!
    Web Development
    Interview Prep
    Frontend
    Backend
    Data Science & analytics
    Data Engineer
    Internships
    AI & ML
    Full-Stack Dev
    Building Online
    UI/UX Design
    Open Source
    Let’s learn and grow together!

    Follow and get a Follow back
    Seeking to #Connect with fellow tech enthusiasts! 🌐 Web Development 🧠 Interview Prep 🎨 Frontend 🔧 Backend 📊 Data Science & analytics ⚙️Data Engineer 🎖️ Internships 🤖 AI & ML ✅ Full-Stack Dev 🏗️ Building Online 🚀 UI/UX Design 📂 Open Source Let’s learn and grow together! Follow and get a Follow back
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    1 Yorumlar 0 hisse senetleri 474 Views 0 önizleme

  • Did you know? The first iPhone was released in 2007 and revolutionized the smartphone industry!

    Mind blown! The iPhone has come a long way since 2007. What's your favorite iPhone feature? #TechTrivia #iPhone #tessy_rich
    Did you know? The first iPhone was released in 2007 and revolutionized the smartphone industry! Mind blown! The iPhone has come a long way since 2007. What's your favorite iPhone feature? #TechTrivia #iPhone #tessy_rich
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  • Tech is the new oil. What are you drilling? #aduloju70 #passion #attendance
    Tech is the new oil. What are you drilling? #aduloju70 #passion #attendance
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    1 Yorumlar 0 hisse senetleri 249 Views 0 önizleme
  • Meta
    Mark Zuckerberg suggested wiping everyone’s Facebook friends and making users start again to boost the platform’s relevance

    Meta CEO Mark Zuckerberg once suggested erasing users' Facebook friend lists as a bold move to make the platform more relevant. This idea surfaced in a 2022 email revealed during the FTC’s major antitrust case against Meta, which aims to break up the tech giant's ownership of Instagram and WhatsApp. Despite the scrutiny, Meta argues it operates in a competitive and fast-changing digital space—not a monopoly.

    Zuckerberg took the stand on Monday as part of the ongoing trial, where several internal emails were presented as evidence. Among them was his proposal to wipe users’ social graphs—a strategy he himself called “crazy”—in an effort to revive Facebook’s cultural clout.

    Read more here: https://fortune.com/2025/04/15/mark-zuckerberg-facebook-instagram-whatsapp-ftc-antitrust-case

    #chinosky
    #grace


    Meta Mark Zuckerberg suggested wiping everyone’s Facebook friends and making users start again to boost the platform’s relevance Meta CEO Mark Zuckerberg once suggested erasing users' Facebook friend lists as a bold move to make the platform more relevant. This idea surfaced in a 2022 email revealed during the FTC’s major antitrust case against Meta, which aims to break up the tech giant's ownership of Instagram and WhatsApp. Despite the scrutiny, Meta argues it operates in a competitive and fast-changing digital space—not a monopoly. Zuckerberg took the stand on Monday as part of the ongoing trial, where several internal emails were presented as evidence. Among them was his proposal to wipe users’ social graphs—a strategy he himself called “crazy”—in an effort to revive Facebook’s cultural clout. Read more here: https://fortune.com/2025/04/15/mark-zuckerberg-facebook-instagram-whatsapp-ftc-antitrust-case #chinosky #grace
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    3 Yorumlar 0 hisse senetleri 620 Views 0 önizleme

  • From Dial-Up to 5G: The Evolution of Internet Speed

    "Who else remembers waiting for internet to load? We've come a long way! Watch our video to see how internet speed has evolved #TechEvolution #Internet
    #tessy_rich #Favour
    From Dial-Up to 5G: The Evolution of Internet Speed "Who else remembers waiting for internet to load? We've come a long way! Watch our video to see how internet speed has evolved #TechEvolution #Internet #tessy_rich #Favour
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    7
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  • A great continent like Africa is home to millions of young people who can't afford a decent lifestyle.

    How can these young people change these narratives for themselves? Is technology a path for redemption or should they depend on their governments to rescue them? What are your thoughts?
    A great continent like Africa is home to millions of young people who can't afford a decent lifestyle. How can these young people change these narratives for themselves? Is technology a path for redemption or should they depend on their governments to rescue them? What are your thoughts?
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    12 Yorumlar 2 hisse senetleri 774 Views 0 önizleme
  • In tech, learning never stops. Stay curious. #aduloju70 #passion #attendance
    In tech, learning never stops. Stay curious. #aduloju70 #passion #attendance
    Like
    1
    1 Yorumlar 0 hisse senetleri 301 Views 0 önizleme
  • From zero to launch. Tech isn’t just a career—it’s a mindset. #passion #attendance #aduloju70
    From zero to launch. Tech isn’t just a career—it’s a mindset. #passion #attendance #aduloju70
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    0 Yorumlar 0 hisse senetleri 418 Views 0 önizleme
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