• Happy weekend lovelies

    Don't give up,
    We are all gonna make it regardless.
    Keep moving.

    #grace
    #LilyWealth
    Happy weekend lovelies 💕💓 Don't give up, We are all gonna make it regardless. Keep moving. #grace #LilyWealth
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  • Grow your wealth, not your worries
    #Growsafe
    #GROW
    #DEFI
    #STAKING
    Grow your wealth, not your worries #Growsafe #GROW #DEFI #STAKING
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  • Nothing comes easily everything legit carries it's own measure of stress,
    so choose your stress wisely

    #grace
    #LilyWealth
    Nothing comes easily 🥴everything legit carries it's own measure of stress,😔 so choose your stress wisely👍 #grace #LilyWealth
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  • Spent 2 hours studying a particular concept today and after studying it, I felt happy about the knowledge I've acquired and it's part of me forever.

    What I want you to understand is, material things, property, money etc can be taken from you but you see knowledge no one can take it from you it's yours forever.

    Pls ensure you learn something new everyday.

    #grace
    #wealthyuqoutes
    #ilovenakupenda.
    Spent 2 hours studying a particular concept today and after studying it, I felt happy about the knowledge I've acquired and it's part of me forever. What I want you to understand is, material things, property, money etc can be taken from you but you see knowledge no one can take it from you it's yours forever. Pls ensure you learn something new everyday. #grace #wealthyuqoutes #ilovenakupenda. 💝💕☺️
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  • MEGA PROFIT ALERT!

    Get ready to experience the ultimate profit explosion!

    Are you ready to:

    UNLOCK UNLIMITED EARNING POTENTIAL?

    MAXIMIZE YOUR PROFITS WITH OUREXCLUSIVE TRADE OPTIONS?

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    TRADE YOUR WAY TO WEALTH

    12MONTHS TRADING:

    Trade 100k - 999k: 40% profits
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    Open This Link to Join PWANGROUP BUY2SELL IKEJA WhatsApp Group 2:
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    *Kindly note that all Pwan Group Buy2Sell Ikeja Office Transaction payments should be made into any of the following accounts

    PWAN GROUP LIMITED IKEJA

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    1304816465

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    CORPORATE OFFICE: 42 Allen Avenue Ikeja Lagos State
    MEGA PROFIT ALERT!🔔 🚨 Get ready to experience the ultimate profit explosion! Are you ready to: 💎UNLOCK UNLIMITED EARNING POTENTIAL? 💎MAXIMIZE YOUR PROFITS WITH OUREXCLUSIVE TRADE OPTIONS? 💎ACHIEVE FINANCIAL FREEDOM AND LIVE THE LIFE YOU'VE ALWAYS DREAMT OF? TRADE YOUR WAY TO WEALTH 12MONTHS TRADING: 💥Trade 100k - 999k: 40% profits 💥Trade 1M - 4.999M: 45% profit 💥Trade 5M+: 50% profit 18MONTHS TRADING: 💥Trade 100k - 999k: 60% profit 💥Trade 1M - 4.999M: 70% profit 💥Trade 5M+: 75% profit 24MONTHS TRADING: 💥Trade 100k - 999k: 80% profit 💥Trade 1M - 4.999M: 90% profit 💥Trade 5M+: 100% profit! Open This Link to Join PWANGROUP BUY2SELL IKEJA WhatsApp Group 2: https://chat.whatsapp.com/J0Vmqk0adcYFqLdR5dry6Y *Kindly note that all Pwan Group Buy2Sell Ikeja Office Transaction payments should be made into any of the following accounts PWAN GROUP LIMITED IKEJA Providus Bank 1304816465 Zenith Bank 1312096013 CORPORATE OFFICE: 42 Allen Avenue Ikeja Lagos State
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  • Let’s play a game!
    You just woke up… and somehow, you now have ALL the money in the world. No limits. No bills. Just pure freedom.

    First 3 things you’re doing with your unlimited wealth?
    Drop them in the comments—be honest, be wild, be YOU!

    I’ll start:

    1. Buy a private island with Wi-Fi and my closest friends.


    2. Fund clean water projects across the globe.


    3. Host a “no rules” pizza party in space.



    Your turn! Let’s see how creative (or generous) you are. Go!


    #Focus
    @everyone
    Let’s play a game! You just woke up… and somehow, you now have ALL the money in the world. No limits. No bills. Just pure freedom. First 3 things you’re doing with your unlimited wealth? Drop them in the comments—be honest, be wild, be YOU! I’ll start: 1. Buy a private island with Wi-Fi and my closest friends. 2. Fund clean water projects across the globe. 3. Host a “no rules” pizza party in space. Your turn! Let’s see how creative (or generous) you are. Go! #Focus @everyone
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  • PUNCH Newspaper

    *The unseen crisis facing Nigerian men (moment Otunba Kunle Akinyele collapsed)*

    *Message not just for Men alone, but for everyone*

    5th May 2025.

    Ganiyu Olowu


    *When Otunba Kunle Akinyele, a respected hotelier in Lagos, slumped and died at his wife’s 60th birthday thanksgiving, the nation gasped in disbelief. One moment, he was celebrating life and love; the next, he lay lifeless at the altar of joy*. The video is haunting — *a man gesturing, gasping, reaching for help in a sacred space, surrounded by those he loved but alone in his final battle.*

    This was not just a death. It was a metaphor of silent suffering, buried exhaustion, and what men have come to normalise in the name of strength.

    Akinyele’s case is not isolated. It is one of many chilling examples of how Nigerian men, particularly in their mid- to late years, are collapsing under the weight of responsibilities, unspoken pain, and undiagnosed illnesses.

    According to the World Health Organisation, men in sub-Saharan Africa, including Nigeria, are 2.4 times more likely to die prematurely from preventable causes than women. This alarming disparity is fuelled by cultural and behavioural factors: men are less likely to seek medical help, more likely to suppress emotional turmoil, and often glorify suffering in silence. In Nigeria, cardiovascular diseases, hypertension, and untreated mental health conditions are among the leading causes of sudden deaths in men.

    So This Happened (215) Reviews Death Of Lagos...

    In 2019, Pastor Taiwo Odukoya—admired for his strength and spiritual leadership—passed away quietly after years of enduring deep emotional losses and reportedly ongoing health complications. His resilience was legendary, but it masked what many now see as untreated grief, intense stress, and likely silent medical conditions.

    Then came the sudden death of veteran broadcaster Ayo Oduleye, better known as MC Loyo, who slumped while compering an event in Ibadan. His charm and humour lit up stages, but in the blink of an eye, the microphone fell silent. Just like that.

    Similarly, the passing of Mr Ibu (John Okafor) in early 2024, after months of battling illness, reminded the country of how many male entertainers struggle financially and physically behind the scenes, putting on a show while their bodies deteriorate.

    Masculinity, when warped, can become a silent weapon—not just against others, but against oneself.

    *ENDEAVOUR TO TAKE GOOD REST PLEASE*

    Globally, the story remains the same. In 2014, beloved comedian Robin Williams died by suicide, a victim of masked depression. And in 2022, cricket legend Shane Warne died suddenly of a heart attack, a casualty of silent coronary disease and an overstretched lifestyle.

    Yet while statistics shock and headlines haunt, the everyday grind of the average Nigerian man tells an even sadder tale.

    Take Lagos, Nigeria’s commercial capital—the city that never sleeps, and where many men now barely do. A significant number of working-class men reside on the mainland or in Ogun border towns like Mowe, Ikorodu, Sango Ota, or Ibafo but must commute to the Island for work—a journey that often begins by 4:00 a.m. and ends by 9:00 p.m. on return.

    This is no exaggeration. Studies from the Lagos Metropolitan Area Transport Authority reveal that Lagosians spend an average of four to six hours daily in traffic—with many men doing these five to six times a week. That is over 1,400 hours a year lost in gridlock—time stolen from rest, from family, from reflection.

    For these men, the day begins before the rooster crows. They rush into overcrowded buses, endure fumes of frustration, only to return home when their children are already asleep. There is no room for hobbies, hardly any time for checkups, no outlet for pain. Sleep is a luxury. Rest is a myth. And joy is rationed, like fuel in a scarcity season.

    This modern man is constantly running on empty—physically present but emotionally absent, financially committed but spiritually depleted. And society applauds his hustle, without asking at what cost.

    The idiom says, “Heavy is the head that wears the crown,” but what if the crown is invisible, made not of gold but of expectations, bills, unspoken grief, and sacrificial silence?

    Men are praised for providing, for showing up, for being “rocks”. But even rocks erode—silently, slowly, and then all at once. The greatest tragedy is not that they die, but that they are dying unseen.

    Consider the tragic case of a 42 year old engineer in Port Harcourt who collapsed at his workstation after weeks of working overtime to meet project deadlines. His colleagues described him as “dedicated to a fault”, but his sudden death revealed the dangers of ignoring signs of burnout and hypertension.

    Another heartbreaking example is the story of a young entrepreneur in Enugu who passed away in his sleep after complaining of chest pains for weeks. Despite his family’s pleas, he refused to visit a doctor, citing his busy schedule and financial obligations. His autopsy later revealed undiagnosed cardiovascular disease—a silent killer that could have been managed with timely intervention.

    One unforgettable story is that of Samuel Okwaraji, the gifted footballer and patriot who gave everything to his country on the football pitch. In 1989, during a World Cup qualifier against Angola in Lagos, Okwaraji collapsed and tragically died of congestive heart failure at just 25 years old. His life, so full of promises, was cut short under the intense demands of national expectation. The harsh conditions of the game that day, combined with the immense physical and psychological pressures he faced, ultimately proved too much.

    These stories compel us to ask: What are we doing to ourselves in the name of strength? Why does the world celebrate silent suffering but frown upon seeking help?

    Dr Salawu Abiola, a psychiatrist at the Federal Neuro Psychiatric Hospital in Yaba, offers critical advice for men navigating these pressures. He emphasises the importance of prioritising rest, adequate sleep, and regular health checkups. “If you work and die today, someone will replace you at the workplace, but no one replaces you in the family,” he warns.

    Abiola advocates setting realistic goals, managing time effectively, and creating moments of joy and relaxation amid life’s challenges. He also highlights the need for men to engage in positive activities, such as exercise, hobbies, and socialising with supportive people, to release built-up tension and foster mental well-being.

    Check your vitals before you check your wallet. Monthly profit means nothing if your heart gives out unexpectedly. Your strength is not in how much you carry but in how well you manage your load. Therapy is not weakness. It is a repair. Just like a car needs servicing, your mind and soul need realignment.

    Build relationships where you are more than a provider—where you are allowed to cry, collapse, confess. A good name is better than riches, but good health is the foundation of both.

    As Chinua Achebe once said, “When the drumbeat changes, the dance must also change.” The drumbeat of life today is faster, louder, and less forgiving. Men must adjust their rhythm. Health is the new wealth. Silence is no longer golden; it is dangerous.

    *Ganiyu Olowu, a public affairs analyst, writes from Lagos*.



    punchng.com 1971- 2025 Punch Nigeria Limited

    *MAY WE ALL LIVE LONG IN JESUS NAME*
    CULLED
    #olufaderomi
    #grace
    PUNCH Newspaper *The unseen crisis facing Nigerian men (moment Otunba Kunle Akinyele collapsed)* *Message not just for Men alone, but for everyone* 5th May 2025. Ganiyu Olowu *When Otunba Kunle Akinyele, a respected hotelier in Lagos, slumped and died at his wife’s 60th birthday thanksgiving, the nation gasped in disbelief. One moment, he was celebrating life and love; the next, he lay lifeless at the altar of joy*. The video is haunting — *a man gesturing, gasping, reaching for help in a sacred space, surrounded by those he loved but alone in his final battle.* This was not just a death. It was a metaphor of silent suffering, buried exhaustion, and what men have come to normalise in the name of strength. Akinyele’s case is not isolated. It is one of many chilling examples of how Nigerian men, particularly in their mid- to late years, are collapsing under the weight of responsibilities, unspoken pain, and undiagnosed illnesses. According to the World Health Organisation, men in sub-Saharan Africa, including Nigeria, are 2.4 times more likely to die prematurely from preventable causes than women. This alarming disparity is fuelled by cultural and behavioural factors: men are less likely to seek medical help, more likely to suppress emotional turmoil, and often glorify suffering in silence. In Nigeria, cardiovascular diseases, hypertension, and untreated mental health conditions are among the leading causes of sudden deaths in men. So This Happened (215) Reviews Death Of Lagos... In 2019, Pastor Taiwo Odukoya—admired for his strength and spiritual leadership—passed away quietly after years of enduring deep emotional losses and reportedly ongoing health complications. His resilience was legendary, but it masked what many now see as untreated grief, intense stress, and likely silent medical conditions. Then came the sudden death of veteran broadcaster Ayo Oduleye, better known as MC Loyo, who slumped while compering an event in Ibadan. His charm and humour lit up stages, but in the blink of an eye, the microphone fell silent. Just like that. Similarly, the passing of Mr Ibu (John Okafor) in early 2024, after months of battling illness, reminded the country of how many male entertainers struggle financially and physically behind the scenes, putting on a show while their bodies deteriorate. Masculinity, when warped, can become a silent weapon—not just against others, but against oneself. *ENDEAVOUR TO TAKE GOOD REST PLEASE* Globally, the story remains the same. In 2014, beloved comedian Robin Williams died by suicide, a victim of masked depression. And in 2022, cricket legend Shane Warne died suddenly of a heart attack, a casualty of silent coronary disease and an overstretched lifestyle. Yet while statistics shock and headlines haunt, the everyday grind of the average Nigerian man tells an even sadder tale. Take Lagos, Nigeria’s commercial capital—the city that never sleeps, and where many men now barely do. A significant number of working-class men reside on the mainland or in Ogun border towns like Mowe, Ikorodu, Sango Ota, or Ibafo but must commute to the Island for work—a journey that often begins by 4:00 a.m. and ends by 9:00 p.m. on return. This is no exaggeration. Studies from the Lagos Metropolitan Area Transport Authority reveal that Lagosians spend an average of four to six hours daily in traffic—with many men doing these five to six times a week. That is over 1,400 hours a year lost in gridlock—time stolen from rest, from family, from reflection. For these men, the day begins before the rooster crows. They rush into overcrowded buses, endure fumes of frustration, only to return home when their children are already asleep. There is no room for hobbies, hardly any time for checkups, no outlet for pain. Sleep is a luxury. Rest is a myth. And joy is rationed, like fuel in a scarcity season. This modern man is constantly running on empty—physically present but emotionally absent, financially committed but spiritually depleted. And society applauds his hustle, without asking at what cost. The idiom says, “Heavy is the head that wears the crown,” but what if the crown is invisible, made not of gold but of expectations, bills, unspoken grief, and sacrificial silence? Men are praised for providing, for showing up, for being “rocks”. But even rocks erode—silently, slowly, and then all at once. The greatest tragedy is not that they die, but that they are dying unseen. Consider the tragic case of a 42 year old engineer in Port Harcourt who collapsed at his workstation after weeks of working overtime to meet project deadlines. His colleagues described him as “dedicated to a fault”, but his sudden death revealed the dangers of ignoring signs of burnout and hypertension. Another heartbreaking example is the story of a young entrepreneur in Enugu who passed away in his sleep after complaining of chest pains for weeks. Despite his family’s pleas, he refused to visit a doctor, citing his busy schedule and financial obligations. His autopsy later revealed undiagnosed cardiovascular disease—a silent killer that could have been managed with timely intervention. One unforgettable story is that of Samuel Okwaraji, the gifted footballer and patriot who gave everything to his country on the football pitch. In 1989, during a World Cup qualifier against Angola in Lagos, Okwaraji collapsed and tragically died of congestive heart failure at just 25 years old. His life, so full of promises, was cut short under the intense demands of national expectation. The harsh conditions of the game that day, combined with the immense physical and psychological pressures he faced, ultimately proved too much. These stories compel us to ask: What are we doing to ourselves in the name of strength? Why does the world celebrate silent suffering but frown upon seeking help? Dr Salawu Abiola, a psychiatrist at the Federal Neuro Psychiatric Hospital in Yaba, offers critical advice for men navigating these pressures. He emphasises the importance of prioritising rest, adequate sleep, and regular health checkups. “If you work and die today, someone will replace you at the workplace, but no one replaces you in the family,” he warns. Abiola advocates setting realistic goals, managing time effectively, and creating moments of joy and relaxation amid life’s challenges. He also highlights the need for men to engage in positive activities, such as exercise, hobbies, and socialising with supportive people, to release built-up tension and foster mental well-being. Check your vitals before you check your wallet. Monthly profit means nothing if your heart gives out unexpectedly. Your strength is not in how much you carry but in how well you manage your load. Therapy is not weakness. It is a repair. Just like a car needs servicing, your mind and soul need realignment. Build relationships where you are more than a provider—where you are allowed to cry, collapse, confess. A good name is better than riches, but good health is the foundation of both. As Chinua Achebe once said, “When the drumbeat changes, the dance must also change.” The drumbeat of life today is faster, louder, and less forgiving. Men must adjust their rhythm. Health is the new wealth. Silence is no longer golden; it is dangerous. *Ganiyu Olowu, a public affairs analyst, writes from Lagos*. punchng.com ©️ 1971- 2025 Punch Nigeria Limited *MAY WE ALL LIVE LONG IN JESUS NAME* 🙏 CULLED #olufaderomi #grace
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  • Grow Your Wealth, Not Your Worries
    #Growsafe
    #GROW
    #DeFi
    #staking
    @GrowSafeapp
    Grow Your Wealth, Not Your Worries #Growsafe #GROW #DeFi #staking @GrowSafeapp
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    1
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  • Grow your wealth, not your worries
    #growsafe
    #GROW
    #Defi
    #Staking.
    Grow your wealth, not your worries #growsafe #GROW #Defi #Staking.
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  • Mental health is preserved wealth.
    Mental health is preserved wealth.
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  • Adaptation is a life skill everyone should have, and the earlier you embrace technological growth, innovations and transitions the better for you.

    NOW READ THIS,

    Adapting to the Use of AI: Embracing the Future with Awareness and Agility

    Artificial Intelligence (AI) is no longer just a futuristic concept; it’s a powerful tool transforming how we live, work, and interact daily. From chatbots and smart assistants to automated business processes and data-driven decision-making, AI is becoming deeply integrated into nearly every industry.

    Adapting to the use of AI requires a mindset shift. It’s not about competing with machines but about learning how to work alongside them. Individuals must develop digital literacy, understand the basics of AI tools, and be open to continuous learning. Soft skills like creativity, critical thinking, and emotional intelligence also become more valuable, as these remain uniquely human strengths.

    For businesses, adapting means rethinking operations, retraining staff, and exploring how AI can enhance productivity without sacrificing ethics or job quality. Responsible use of AI also involves understanding bias, privacy, and the importance of transparency in automated decisions.

    Ultimately, adapting to AI is about staying curious, flexible, and proactive. Those who embrace change and learn to use AI as a partner will find themselves better prepared for the opportunities and challenges of the future.

    #grace #LilyWealth
    Adaptation is a life skill everyone should have, and the earlier you embrace technological growth, innovations and transitions the better for you. NOW READ THIS, Adapting to the Use of AI: Embracing the Future with Awareness and Agility Artificial Intelligence (AI) is no longer just a futuristic concept; it’s a powerful tool transforming how we live, work, and interact daily. From chatbots and smart assistants to automated business processes and data-driven decision-making, AI is becoming deeply integrated into nearly every industry. Adapting to the use of AI requires a mindset shift. It’s not about competing with machines but about learning how to work alongside them. Individuals must develop digital literacy, understand the basics of AI tools, and be open to continuous learning. Soft skills like creativity, critical thinking, and emotional intelligence also become more valuable, as these remain uniquely human strengths. For businesses, adapting means rethinking operations, retraining staff, and exploring how AI can enhance productivity without sacrificing ethics or job quality. Responsible use of AI also involves understanding bias, privacy, and the importance of transparency in automated decisions. Ultimately, adapting to AI is about staying curious, flexible, and proactive. Those who embrace change and learn to use AI as a partner will find themselves better prepared for the opportunities and challenges of the future. #grace #LilyWealth
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  • 1. Change Your Money Mindset

    To escape poverty, you must first believe it's possible.
    Many people are raised to think that wealth is for others—not them.
    That mindset keeps them stuck.

    What to Do:

    • Begin affirming wealth and abundance daily.
    • Read mindset-changing books like Think and Grow Rich by Napoleon Hill or The Secrets of the Millionaire Mind by T. Harv Eker.
    • Replace negative money thoughts ("I’ll always be broke") with positive ones ("I am building wealth step by step").
    #paddylay
    1. Change Your Money Mindset To escape poverty, you must first believe it's possible. Many people are raised to think that wealth is for others—not them. That mindset keeps them stuck. What to Do: • Begin affirming wealth and abundance daily. • Read mindset-changing books like Think and Grow Rich by Napoleon Hill or The Secrets of the Millionaire Mind by T. Harv Eker. • Replace negative money thoughts ("I’ll always be broke") with positive ones ("I am building wealth step by step"). #paddylay
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