Christian. Wife. Mother. Businesswoman. Nakupenda pioneer user.
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17 Articoli
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7 Foto
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Vive a Warri, Nigeria
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Dal Effurun, Warri, Nigeria
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Ha studiato Management Information Technoy alle ESAE UniversityClass of 2020
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Female
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Sposato/a
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22/02/1998
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Seguito da 24 people
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All things bright and beautiful. 🌹 #attendance #grace #udyakp1 Commenti 0 condivisioni 362 Views 0 Anteprima1
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I hope this is a safe space for us all. #GraceI hope this is a safe space for us all. #Grace0 Commenti 0 condivisioni 205 Views 0 Anteprima2
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Happy new month of May good people of Nakupenda. #graceHappy new month of May good people of Nakupenda. #grace2 Commenti 0 condivisioni 276 Views 0 Anteprima1
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Hello everyone here. I’m new here and this is my first message here.
Hello everyone here. I’m new here and this is my first message here. 🥳🥳🥳0 Commenti 0 condivisioni 211 Views 0 Anteprima3
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Some red flags are obvious red carpets but we still choose to walk through them.
#grace
#TeamE
#UduakobongSome red flags are obvious red carpets but we still choose to walk through them. #grace #TeamE #Uduakobong
4 Commenti 1 condivisioni 645 Views 0 Anteprima
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I think nakupenda will do well in the future. #attendance #udyakp #grace1 Commenti 0 condivisioni 375 Views 0 Anteprima1
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Everyday is a glorious day. #uduakobong #graceEveryday is a glorious day. #uduakobong #grace2 Commenti 0 condivisioni 401 Views 0 Anteprima
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Benefits of Smiling
Smiling offers numerous benefits for both mental and physical health. Here are some of the key advantages of smiling:
Mental Health Benefits
- *Boosts Mood*: Smiling releases endorphins, natural mood boosters that can help reduce stress and anxiety.
- *Reduces Stress*: Smiling can help reduce stress and make you feel more relaxed.
- *Improves Approachability*: Smiling makes you appear more approachable and trustworthy, making it easier to connect with others.
Physical Health Benefits
- *Lowers Stress Levels*: Smiling can help lower cortisol production and reduce the risk of heart disease.
- *Boosts Immune System*: Smiling can help release immune-boosting hormones and improve the function of infection-fighting antibodies.
- *Relieves Pain*: Smiling can release endorphins, natural painkillers that can help reduce pain and improve mood.
- *Improves Cardiovascular Health*: Smiling can help improve blood flow to the brain and lower blood pressure, reducing the risk of cardiovascular disease.
Social Benefits
- *Contagious*: Smiling is contagious and can brighten up a room, making everyone feel more welcome.
- *Improves Relationships*: Smiling can communicate positive feelings and intentions towards others, strengthening relationships and building trust.
- *Makes You More Attractive*: Smiling can make you look younger, more attractive, and more confident.
Additional Benefits
- *Looks Younger*: Smiling can help tone facial muscles and improve complexion, making you look younger and more radiant.
- *Improves Confidence*: Smiling can boost self-confidence and make you feel more approachable and attractive to others.
Overall, smiling is a simple yet powerful way to improve both mental and physical health, relationships, and overall well-being.
Culled from: https://lovethatsmile.com/dental-articles/benefits-of-smiling-8-unbelievable-reasons-to-smile-more
#Chinosky
#grace
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Don’t sleep with your phone close by ~ Pastor Chris Teaching. #grace #teamE #Uduakobong1 Commenti 0 condivisioni 685 Views 31 0 Anteprima
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