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10 Reasons Boiled Eggs Deserve a Statue in Your Kitchen 🥚 They said eggs cause cholesterol. But they didn’t tell you what eggs actually fix. Let’s unlearn: 🥚 1. Methylation Master Egg yolks contain choline, folate, B12, betaine, and methionine—nutrients that silence bad genes and detox excess estrogen. Your DNA literally thanks you after each bite. 🥚 2. Bile Booster Eggs train your gallbladder to release bile. Better digestion, less bloating, stronger fat metabolism. 🥚 3. Nerve Protector They build your myelin sheath (the protective layer around your nerves). More brain focus. Less mood swings. Sharper reflexes. 🥚 4. Detox Engine High in cysteine—a key builder of glutathione, your body’s master antioxidant. Eggs help clear plastics, poisons, and pollutants. 🥚 5. Appetite Regulator They stimulate PYY and GLP-1—gut hormones that shut down overeating. You feel full faster. You eat less. You lose fat naturally. 🥚 6. Eye Shield Loaded with lutein and zeaxanthin, which block blue light damage. Screen fatigue and vision issues? Start with an egg. 🥚 7. Fertility Fuel Eggs nourish ovaries, boost sperm quality, and balance hormones. Sex drive. Period health. Baby-making magic. 🥚 8. Liver Healer Eggs contain phosphatidylcholine, which helps break down liver fat. NAFLD is from sugar, not eggs. Stop lying to yourself. 🥚 9. Vitamin D Plug Pasture-raised eggs are one of the few natural sources of vitamin D. Bones, mood, immunity—no capsules needed. 🥚 10. Structured Superfood Eggs come with enzymes, immune factors, and metabolic intelligence. They’re not just food. They’re biologically complete tech. 📌 Moral of the story? Stop blaming eggs. Start blaming misinformation. 📢 Don’t forget to reach out for a real diet plan. Share and tag your friends. Let the healing begin. #Emacraft #Consistency

In 1993, Émile Leray, a French electrician, broke down in the middle of the African desert while driving an old Citroën 2CV out of Morocco to join a military site. His car was seriously damaged after hitting a rock. Unable to repair on site, and too risky to walk in this hostile environment. So he came up with this crazy but genius idea to turn his wrecked car into... On a motorcycle! With the tools he had with him and recycling car parts, he built a functional motorcycle in 12 days, using the supplies (water and food) he had in the trunk. Shortened the chassis, fitted two wheels, moved the engine to the center... and it worked! Thus he managed to leave the desert and join civilization, but was welcomed... by a fine from the Moroccan police for driving a vehicle that did not match the official documents! His improvised motorcycle still exists today, preserved as a symbol of ingenuity and adventure in the heart of the desert. 🛠️🏍️☀️ #history #historia #historyfacts #historymatters #historylovers #historyinthemaking #Egypt #egyptian #nakupenda #Discipline

Don't wait ur time Dwelling on ur past #knowledge

#waskydone True teamwork means being “all in.” Dedication isn’t about waiting to be told what to do—it’s about owning the mission and giving your best for the good of the team. When everyone commits fully, no challenge is too big to overcome.

Easy men slides 40---------45 45,000 naira each Location: Nigeria,Edo State Benin city

Starlight. Starlight was a kingdom in the vast heavens, home to countless stars scattered across the sky. Each one shone in its own way—some brightly, others dimly. Among them was one star who never believed in its own ability to shine. Though born into a territory known for mediocrity—a place where stars glimmered faintly—this star accepted the lie that it was never meant to shine. So, every time the others rose to light up the sky, he hid behind the glow of the moon, whispering excuses to himself. He did this day after day, until eventually... he crumbled into a crust—an echo of the light he never let shine ________________ We are all stars, born to shine. It is a disservice to God, to yourself, and to humanity when you choose to dim the light placed within you. Your environment should never define your potential. Our Lord Jesus was born in Nazareth—a place so overlooked that people asked, "Can anything good come out of Nazareth?" Yet, Jesus lived a radiant life, standing out among His peers, subordinates, and superiors. You are meant to shine. Don’t let self-doubt, sin, or fear rob the world of your light. Step out today. Shine with purpose. Shine with boldness. Shine because the world needs your light. © Juliet Chinenyenwa Alex #grace #JulietChinenyenwaAlex

Believe in urself Ur voice should be louder than people's opinion in ur life. Faith it till u make it. #Grateful Team B

They say consistency is the father of success while repetition is the mother of success. Whatever you do consistently for repetitedly after a while becomes a habit. Consciously or unconsciously watch what youre letting your brain get accustomed to #nakupenda [Hassinorh] [Agwammy] [Subewo2015] #Team 2

It's always been me against me. Healthy competitions only 😊 Striving to always get better at the top📈 #attendance #favouruyoafangide #passion

Start today! Love again💕 #PeaceOfMind #Nakupenda

👉 FIRST PHASE of the relationship is 👉 HOT SEASON.. season of I can't stay without you..I need to see you always .. 👉The SECOND PHASE of the relationship is the TRIAL SEASON...life starts to test you both .. test your patience... test your character 👉The THIRD PHASE of the relationship is the TIRED SEASON... you get tired to call... tired to visit... tired for intimacy... tired to see their face... tired to talk for long .. 👉The FOURTH PHASE of the relationship is the LETS TRY AND MAKE IT WORK season.... This time around you intentionally fix a time for calls and checking up..not because you miss them but because it's a duty to do ... In marriage there is a time you won't have an urge for sex...but you will do it for duty sake.. this season you do your best to reignite the flame and the hotness AGAIN ... 👉The FIFT SEASON is SEE FINISH TOGETHER... this phase is the season of WE KNOW IT ALL, AND NOTHING MOVES US AGAIN... his attitude doesn't trouble you again.... her sharp mouth is normal to you .... You are used to their madness You have grown and evolved to handle your relationship.... at this stage break up don tire Una ..so no break up... What level are you now ...? #knowledge #De_NextVerYou #Utom58

1. Change Your Money Mindset To escape poverty, you must first believe it's possible. Many people are raised to think that wealth is for others—not them. That mindset keeps them stuck. What to Do: • Begin affirming wealth and abundance daily. • Read mindset-changing books like Think and Grow Rich by Napoleon Hill or The Secrets of the Millionaire Mind by T. Harv Eker. • Replace negative money thoughts ("I’ll always be broke") with positive ones ("I am building wealth step by step"). #paddylay