• The importance of setting deadlines alongside your goals.
    #chinosky
    #grace
    The importance of setting deadlines alongside your goals. #chinosky #grace
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  • Your problem may not be laziness or lack of energy...take a tough decision and see the difference...
    #chinosky
    #grace
    Your problem may not be laziness or lack of energy...take a tough decision and see the difference... #chinosky #grace
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    12 Yorumlar 0 hisse senetleri 163 Views 0 önizleme
  • WHEN YOU BECOME DISTRACTED AND LOSE FOCUS;

    • YOU LOSE CONFIDENCE — losing focus causes you to become unsure of yourself, your vision or your plan.

    • YOU LOSE CONSISTENCY — losing focus causes you to lose the time, energy and momentum necessary to fulfill your mission.

    • YOU LOSE CHANCES — losing focus causes you to miss out on opportunities for advancement and growth.

    • YOU LOSE CREDIBILITY — losing focus causes others to lose confidence in you, your abilities or your stability (resulting in an unwillingness to invest in your dream, vision or venture).

    • YOU LOSE CONNECTIONS — losing focus causes your relationships to gradually die from a lack of care, concern, consideration or concentration.

    • YOU LOSE CASH — losing focus can directly impact your finances by robbing you of a job, a career, a company or an important business deal.

    You cannot afford to lose focus in this season! Don’t wait for someone to “stir” you through inspiration or something to “provoke” you through obligation.

    Take an inventory of your life—who/what is necessary and who/what is not, who/what is draining you and who/what is sustaining you—then make the hard decisions necessary to recover your focus!

    Hope this made little sense?

    #chinosky
    #grace
    WHEN YOU BECOME DISTRACTED AND LOSE FOCUS; • YOU LOSE CONFIDENCE — losing focus causes you to become unsure of yourself, your vision or your plan. • YOU LOSE CONSISTENCY — losing focus causes you to lose the time, energy and momentum necessary to fulfill your mission. • YOU LOSE CHANCES — losing focus causes you to miss out on opportunities for advancement and growth. • YOU LOSE CREDIBILITY — losing focus causes others to lose confidence in you, your abilities or your stability (resulting in an unwillingness to invest in your dream, vision or venture). • YOU LOSE CONNECTIONS — losing focus causes your relationships to gradually die from a lack of care, concern, consideration or concentration. • YOU LOSE CASH — losing focus can directly impact your finances by robbing you of a job, a career, a company or an important business deal. You cannot afford to lose focus in this season! Don’t wait for someone to “stir” you through inspiration or something to “provoke” you through obligation. Take an inventory of your life—who/what is necessary and who/what is not, who/what is draining you and who/what is sustaining you—then make the hard decisions necessary to recover your focus! Hope this made little sense? #chinosky #grace
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  • SOMETHING SHOCKING HAPPENED TODAY. (Nor be everybodi ok o)

    I went to Air-force base in Ikeja today to see a colleague. So when I was going, I enter a bus to oshodi,

    When the car moved , I asked the conductor how much "He said 500" I said I paid but I paid 300naira while coming, why the sudden new high price?? And he started abusing and calling me Oloriburuku, ashawo, you don't have money you dey enter motor.

    People in the bus were surprised and started wondering if he knows me before or we have personal issues.

    At that moment, I was already boiling inside me but I tried as much as I can to control my emotions and remain calm.🤦🏼‍♀️

    After everything the driver intervened and calmed situation.

    When we got to Oshodi, the conductor jumped out of the bus (the way they use to) and he immediately slumped on the ground .

    Knowing that something is wrong, I rushed to apply CPR on him but he wasn't responding, so the driver rushed him to the hospital, which I and of the passengers followed him.

    When we got to the hospital, the doctor checked him and said he had a heart attack and his pulse stopped before we came.

    We sympathize with the driver and went our separate ways.

    As I got home, my head was full of different thoughts, "What if I had threatening him? What if I reacted when he was abusing me.?

    One thing we all should learn from this is how to control our emotions no matter the provocation.

    No matter the provocation, don't beat or threaten anyone, you can doesn't mean you should, not everybody is alive out there

    There are many walking corpse out there looking for who will klll them, learn from this so that you won't become a victim.
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    #chinosky
    #grace
    SOMETHING SHOCKING HAPPENED TODAY. (Nor be everybodi ok o) I went to Air-force base in Ikeja today to see a colleague. So when I was going, I enter a bus to oshodi, When the car moved , I asked the conductor how much "He said 500" I said I paid but I paid 300naira while coming, why the sudden new high price?? And he started abusing and calling me Oloriburuku, ashawo, you don't have money you dey enter motor.😳 People in the bus were surprised and started wondering if he knows me before or we have personal issues.😀 At that moment, I was already boiling inside me😡 but I tried as much as I can to control my emotions and remain calm.🤦🏼‍♀️ After everything the driver intervened and calmed situation. 🙏 When we got to Oshodi, the conductor jumped out of the bus (the way they use to) and he immediately slumped on the ground 😳. Knowing that something is wrong, I rushed to apply CPR on him but he wasn't responding, so the driver rushed him to the hospital, which I and of the passengers followed him. When we got to the hospital, the doctor checked him and said he had a heart attack and his pulse stopped before we came. 💔 We sympathize with the driver and went our separate ways.🥺 As I got home, my head was full of different thoughts,🤔 "What if I had threatening him? What if I reacted when he was abusing me.?🙆 One thing we all should learn from this is how to control our emotions no matter the provocation.✍️ No matter the provocation, don't beat or threaten anyone, you can doesn't mean you should, not everybody is alive out there‼️ There are many walking corpse out there looking for who will klll them, learn from this so that you won't become a victim. Copied #chinosky #grace
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  • SORRY. Have you thought about it, we have gotten so used to saying SORRY when we really dont have to. So let's begin to improvise.
    #chinosky
    #grace
    SORRY. Have you thought about it, we have gotten so used to saying SORRY when we really dont have to. So let's begin to improvise. #chinosky #grace
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  • Dont let the past stop you from Focusing on building the future.
    #chinosky
    Dont let the past stop you from Focusing on building the future. #chinosky
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    3 Yorumlar 0 hisse senetleri 143 Views 12 0 önizleme
  • Benefits of Smiling
    Smiling offers numerous benefits for both mental and physical health. Here are some of the key advantages of smiling:

    Mental Health Benefits
    - *Boosts Mood*: Smiling releases endorphins, natural mood boosters that can help reduce stress and anxiety.
    - *Reduces Stress*: Smiling can help reduce stress and make you feel more relaxed.
    - *Improves Approachability*: Smiling makes you appear more approachable and trustworthy, making it easier to connect with others.

    Physical Health Benefits
    - *Lowers Stress Levels*: Smiling can help lower cortisol production and reduce the risk of heart disease.
    - *Boosts Immune System*: Smiling can help release immune-boosting hormones and improve the function of infection-fighting antibodies.
    - *Relieves Pain*: Smiling can release endorphins, natural painkillers that can help reduce pain and improve mood.
    - *Improves Cardiovascular Health*: Smiling can help improve blood flow to the brain and lower blood pressure, reducing the risk of cardiovascular disease.

    Social Benefits
    - *Contagious*: Smiling is contagious and can brighten up a room, making everyone feel more welcome.
    - *Improves Relationships*: Smiling can communicate positive feelings and intentions towards others, strengthening relationships and building trust.
    - *Makes You More Attractive*: Smiling can make you look younger, more attractive, and more confident.

    Additional Benefits
    - *Looks Younger*: Smiling can help tone facial muscles and improve complexion, making you look younger and more radiant.
    - *Improves Confidence*: Smiling can boost self-confidence and make you feel more approachable and attractive to others.

    Overall, smiling is a simple yet powerful way to improve both mental and physical health, relationships, and overall well-being.

    Culled from: https://lovethatsmile.com/dental-articles/benefits-of-smiling-8-unbelievable-reasons-to-smile-more

    #Chinosky
    #grace
    Benefits of Smiling Smiling offers numerous benefits for both mental and physical health. Here are some of the key advantages of smiling: Mental Health Benefits - *Boosts Mood*: Smiling releases endorphins, natural mood boosters that can help reduce stress and anxiety. - *Reduces Stress*: Smiling can help reduce stress and make you feel more relaxed. - *Improves Approachability*: Smiling makes you appear more approachable and trustworthy, making it easier to connect with others. Physical Health Benefits - *Lowers Stress Levels*: Smiling can help lower cortisol production and reduce the risk of heart disease. - *Boosts Immune System*: Smiling can help release immune-boosting hormones and improve the function of infection-fighting antibodies. - *Relieves Pain*: Smiling can release endorphins, natural painkillers that can help reduce pain and improve mood. - *Improves Cardiovascular Health*: Smiling can help improve blood flow to the brain and lower blood pressure, reducing the risk of cardiovascular disease. Social Benefits - *Contagious*: Smiling is contagious and can brighten up a room, making everyone feel more welcome. - *Improves Relationships*: Smiling can communicate positive feelings and intentions towards others, strengthening relationships and building trust. - *Makes You More Attractive*: Smiling can make you look younger, more attractive, and more confident. Additional Benefits - *Looks Younger*: Smiling can help tone facial muscles and improve complexion, making you look younger and more radiant. - *Improves Confidence*: Smiling can boost self-confidence and make you feel more approachable and attractive to others. Overall, smiling is a simple yet powerful way to improve both mental and physical health, relationships, and overall well-being. Culled from: https://lovethatsmile.com/dental-articles/benefits-of-smiling-8-unbelievable-reasons-to-smile-more #Chinosky #grace
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  • These are some of the characteristics of REAL FRIENDS
    #grace
    #chinosky
    These are some of the characteristics of REAL FRIENDS #grace #chinosky
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  • It's very terrible that many men live a horrible lifestyle but have high expectations for their son's in law. Some will even put the young man thru hell before they finally accept him and threaten him afterwards.
    #chinosky
    #grace
    It's very terrible that many men live a horrible lifestyle but have high expectations for their son's in law. Some will even put the young man thru hell before they finally accept him and threaten him afterwards. #chinosky #grace
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  • If you can get off the ground on one hand, thats awesome. If not, let try these exercises...
    #chinosky
    #grace
    If you can get off the ground on one hand, thats awesome. If not, let try these exercises... #chinosky #grace
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  • Meta
    Mark Zuckerberg suggested wiping everyone’s Facebook friends and making users start again to boost the platform’s relevance

    Meta CEO Mark Zuckerberg once suggested erasing users' Facebook friend lists as a bold move to make the platform more relevant. This idea surfaced in a 2022 email revealed during the FTC’s major antitrust case against Meta, which aims to break up the tech giant's ownership of Instagram and WhatsApp. Despite the scrutiny, Meta argues it operates in a competitive and fast-changing digital space—not a monopoly.

    Zuckerberg took the stand on Monday as part of the ongoing trial, where several internal emails were presented as evidence. Among them was his proposal to wipe users’ social graphs—a strategy he himself called “crazy”—in an effort to revive Facebook’s cultural clout.

    Read more here: https://fortune.com/2025/04/15/mark-zuckerberg-facebook-instagram-whatsapp-ftc-antitrust-case

    #chinosky
    #grace


    Meta Mark Zuckerberg suggested wiping everyone’s Facebook friends and making users start again to boost the platform’s relevance Meta CEO Mark Zuckerberg once suggested erasing users' Facebook friend lists as a bold move to make the platform more relevant. This idea surfaced in a 2022 email revealed during the FTC’s major antitrust case against Meta, which aims to break up the tech giant's ownership of Instagram and WhatsApp. Despite the scrutiny, Meta argues it operates in a competitive and fast-changing digital space—not a monopoly. Zuckerberg took the stand on Monday as part of the ongoing trial, where several internal emails were presented as evidence. Among them was his proposal to wipe users’ social graphs—a strategy he himself called “crazy”—in an effort to revive Facebook’s cultural clout. Read more here: https://fortune.com/2025/04/15/mark-zuckerberg-facebook-instagram-whatsapp-ftc-antitrust-case #chinosky #grace
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  • How to "brainwash" yourself into becoming disciplined and boost your productivity.
    #chinosky
    #grace
    How to "brainwash" yourself into becoming disciplined and boost your productivity. #chinosky #grace
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