• You guys,
    I'm super excited, I just got tipped by @adoluju70,

    Thanks alot for your generosity this morning, I'm grateful

    Fams pls thank @adoluju70 for me

    #grace
    #LikuWealth.
    You guys,😊😂 I'm super excited, I just got tipped by @adoluju70, Thanks alot for your generosity this morning, I'm grateful Fams pls thank @adoluju70 for me 💯🙏🤍😊 #grace #LikuWealth.
    Love
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  • “HTML: The First Step to Building a Website”


    Just starting out in web development? Start with HTML!
    It’s the foundation of every website—it gives your content structure, like putting the walls up before decorating a room.

    Want to make a web page with text, images, or links? You’ll need HTML.
    And the best part? It’s super beginner-friendly!

    Learn it once, and you’ll use it forever.

    #WebDevJourney
    #HTMLBasics
    #LearnToCode #CodingForBeginners
    “HTML: The First Step to Building a Website” Just starting out in web development? Start with HTML! It’s the foundation of every website—it gives your content structure, like putting the walls up before decorating a room. Want to make a web page with text, images, or links? You’ll need HTML. And the best part? It’s super beginner-friendly! Learn it once, and you’ll use it forever. #WebDevJourney #HTMLBasics #LearnToCode #CodingForBeginners
    0 التعليقات 0 المشاركات 927 مشاهدة 0 معاينة
  • UEFA has changed their mind.....
    Just coming back from Switzerland after a long meeting with UEFA President.
    #Paddylay
    #childrenclub
    UEFA has changed their mind..... Just coming back from Switzerland after a long meeting with UEFA President. #Paddylay #childrenclub
    Love
    1
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  • Life is more than just a song—it’s a celebration of the bond we’ve built together.

    Stay tuned and let’s make history in Nakupenda
    Life is more than just a song—it’s a celebration of the bond we’ve built together. Stay tuned and let’s make history in Nakupenda 💪 💪 💪
    Love
    3
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  • The Bamboo and the Oak

    Once upon a time, in a lush forest, an oak tree stood tall and proud. Beside it, a bamboo seed lay buried in the soil, barely noticeable.

    As the years passed, the oak grew quickly, stretching toward the sky. Birds built nests in its branches. Travelers rested in its shade. The oak mocked the ground below, where the bamboo seed still hadn’t broken through.

    But the bamboo never gave up. It continued to grow roots deep into the earth, quietly and patiently.

    After five years, something incredible happened. The bamboo finally shot out of the ground—and in just six weeks, it grew over 80 feet tall. Its strength and flexibility amazed everyone.

    The forest learned a lesson that day: While the oak grew fast and looked impressive, the bamboo had been preparing itself all along—growing strong where no one could see.

    Moral: Just because your progress isn’t visible doesn’t mean you’re not growing. Sometimes, the most important growth happens underground, in the dark. Keep going. Your time is coming.

    #knowledge
    #KeepGoing
    #TrustTheJourney
    #PersonalGrowth
    #NeverGiveUp #BetterDaysAreComing #StayStrong
    #GrowInSilence
    #gbemiking
    The Bamboo and the Oak Once upon a time, in a lush forest, an oak tree stood tall and proud. Beside it, a bamboo seed lay buried in the soil, barely noticeable. As the years passed, the oak grew quickly, stretching toward the sky. Birds built nests in its branches. Travelers rested in its shade. The oak mocked the ground below, where the bamboo seed still hadn’t broken through. But the bamboo never gave up. It continued to grow roots deep into the earth, quietly and patiently. After five years, something incredible happened. The bamboo finally shot out of the ground—and in just six weeks, it grew over 80 feet tall. Its strength and flexibility amazed everyone. The forest learned a lesson that day: While the oak grew fast and looked impressive, the bamboo had been preparing itself all along—growing strong where no one could see. Moral: Just because your progress isn’t visible doesn’t mean you’re not growing. Sometimes, the most important growth happens underground, in the dark. Keep going. Your time is coming. #knowledge #KeepGoing #TrustTheJourney #PersonalGrowth #NeverGiveUp #BetterDaysAreComing #StayStrong #GrowInSilence #gbemiking
    Like
    1
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  • We stayed till the end guys. An end that is just the beginning. Something HUGE is coming and we're going to be a part of it. Well done everyone 👍🏽
    #OnyeJay
    #Happiness
    #TeamA
    #Nakupenda
    We stayed till the end guys. An end that is just the beginning. Something HUGE is coming and we're going to be a part of it. Well done everyone 👍🏽❤️❤️❤️ #OnyeJay #Happiness #TeamA #Nakupenda
    Love
    Like
    4
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  • PUNCH Newspaper

    *The unseen crisis facing Nigerian men (moment Otunba Kunle Akinyele collapsed)*

    *Message not just for Men alone, but for everyone*

    5th May 2025.

    Ganiyu Olowu


    *When Otunba Kunle Akinyele, a respected hotelier in Lagos, slumped and died at his wife’s 60th birthday thanksgiving, the nation gasped in disbelief. One moment, he was celebrating life and love; the next, he lay lifeless at the altar of joy*. The video is haunting — *a man gesturing, gasping, reaching for help in a sacred space, surrounded by those he loved but alone in his final battle.*

    This was not just a death. It was a metaphor of silent suffering, buried exhaustion, and what men have come to normalise in the name of strength.

    Akinyele’s case is not isolated. It is one of many chilling examples of how Nigerian men, particularly in their mid- to late years, are collapsing under the weight of responsibilities, unspoken pain, and undiagnosed illnesses.

    According to the World Health Organisation, men in sub-Saharan Africa, including Nigeria, are 2.4 times more likely to die prematurely from preventable causes than women. This alarming disparity is fuelled by cultural and behavioural factors: men are less likely to seek medical help, more likely to suppress emotional turmoil, and often glorify suffering in silence. In Nigeria, cardiovascular diseases, hypertension, and untreated mental health conditions are among the leading causes of sudden deaths in men.

    So This Happened (215) Reviews Death Of Lagos...

    In 2019, Pastor Taiwo Odukoya—admired for his strength and spiritual leadership—passed away quietly after years of enduring deep emotional losses and reportedly ongoing health complications. His resilience was legendary, but it masked what many now see as untreated grief, intense stress, and likely silent medical conditions.

    Then came the sudden death of veteran broadcaster Ayo Oduleye, better known as MC Loyo, who slumped while compering an event in Ibadan. His charm and humour lit up stages, but in the blink of an eye, the microphone fell silent. Just like that.

    Similarly, the passing of Mr Ibu (John Okafor) in early 2024, after months of battling illness, reminded the country of how many male entertainers struggle financially and physically behind the scenes, putting on a show while their bodies deteriorate.

    Masculinity, when warped, can become a silent weapon—not just against others, but against oneself.

    *ENDEAVOUR TO TAKE GOOD REST PLEASE*

    Globally, the story remains the same. In 2014, beloved comedian Robin Williams died by suicide, a victim of masked depression. And in 2022, cricket legend Shane Warne died suddenly of a heart attack, a casualty of silent coronary disease and an overstretched lifestyle.

    Yet while statistics shock and headlines haunt, the everyday grind of the average Nigerian man tells an even sadder tale.

    Take Lagos, Nigeria’s commercial capital—the city that never sleeps, and where many men now barely do. A significant number of working-class men reside on the mainland or in Ogun border towns like Mowe, Ikorodu, Sango Ota, or Ibafo but must commute to the Island for work—a journey that often begins by 4:00 a.m. and ends by 9:00 p.m. on return.

    This is no exaggeration. Studies from the Lagos Metropolitan Area Transport Authority reveal that Lagosians spend an average of four to six hours daily in traffic—with many men doing these five to six times a week. That is over 1,400 hours a year lost in gridlock—time stolen from rest, from family, from reflection.

    For these men, the day begins before the rooster crows. They rush into overcrowded buses, endure fumes of frustration, only to return home when their children are already asleep. There is no room for hobbies, hardly any time for checkups, no outlet for pain. Sleep is a luxury. Rest is a myth. And joy is rationed, like fuel in a scarcity season.

    This modern man is constantly running on empty—physically present but emotionally absent, financially committed but spiritually depleted. And society applauds his hustle, without asking at what cost.

    The idiom says, “Heavy is the head that wears the crown,” but what if the crown is invisible, made not of gold but of expectations, bills, unspoken grief, and sacrificial silence?

    Men are praised for providing, for showing up, for being “rocks”. But even rocks erode—silently, slowly, and then all at once. The greatest tragedy is not that they die, but that they are dying unseen.

    Consider the tragic case of a 42 year old engineer in Port Harcourt who collapsed at his workstation after weeks of working overtime to meet project deadlines. His colleagues described him as “dedicated to a fault”, but his sudden death revealed the dangers of ignoring signs of burnout and hypertension.

    Another heartbreaking example is the story of a young entrepreneur in Enugu who passed away in his sleep after complaining of chest pains for weeks. Despite his family’s pleas, he refused to visit a doctor, citing his busy schedule and financial obligations. His autopsy later revealed undiagnosed cardiovascular disease—a silent killer that could have been managed with timely intervention.

    One unforgettable story is that of Samuel Okwaraji, the gifted footballer and patriot who gave everything to his country on the football pitch. In 1989, during a World Cup qualifier against Angola in Lagos, Okwaraji collapsed and tragically died of congestive heart failure at just 25 years old. His life, so full of promises, was cut short under the intense demands of national expectation. The harsh conditions of the game that day, combined with the immense physical and psychological pressures he faced, ultimately proved too much.

    These stories compel us to ask: What are we doing to ourselves in the name of strength? Why does the world celebrate silent suffering but frown upon seeking help?

    Dr Salawu Abiola, a psychiatrist at the Federal Neuro Psychiatric Hospital in Yaba, offers critical advice for men navigating these pressures. He emphasises the importance of prioritising rest, adequate sleep, and regular health checkups. “If you work and die today, someone will replace you at the workplace, but no one replaces you in the family,” he warns.

    Abiola advocates setting realistic goals, managing time effectively, and creating moments of joy and relaxation amid life’s challenges. He also highlights the need for men to engage in positive activities, such as exercise, hobbies, and socialising with supportive people, to release built-up tension and foster mental well-being.

    Check your vitals before you check your wallet. Monthly profit means nothing if your heart gives out unexpectedly. Your strength is not in how much you carry but in how well you manage your load. Therapy is not weakness. It is a repair. Just like a car needs servicing, your mind and soul need realignment.

    Build relationships where you are more than a provider—where you are allowed to cry, collapse, confess. A good name is better than riches, but good health is the foundation of both.

    As Chinua Achebe once said, “When the drumbeat changes, the dance must also change.” The drumbeat of life today is faster, louder, and less forgiving. Men must adjust their rhythm. Health is the new wealth. Silence is no longer golden; it is dangerous.

    *Ganiyu Olowu, a public affairs analyst, writes from Lagos*.



    punchng.com 1971- 2025 Punch Nigeria Limited

    *MAY WE ALL LIVE LONG IN JESUS NAME*
    CULLED
    #olufaderomi
    #grace
    PUNCH Newspaper *The unseen crisis facing Nigerian men (moment Otunba Kunle Akinyele collapsed)* *Message not just for Men alone, but for everyone* 5th May 2025. Ganiyu Olowu *When Otunba Kunle Akinyele, a respected hotelier in Lagos, slumped and died at his wife’s 60th birthday thanksgiving, the nation gasped in disbelief. One moment, he was celebrating life and love; the next, he lay lifeless at the altar of joy*. The video is haunting — *a man gesturing, gasping, reaching for help in a sacred space, surrounded by those he loved but alone in his final battle.* This was not just a death. It was a metaphor of silent suffering, buried exhaustion, and what men have come to normalise in the name of strength. Akinyele’s case is not isolated. It is one of many chilling examples of how Nigerian men, particularly in their mid- to late years, are collapsing under the weight of responsibilities, unspoken pain, and undiagnosed illnesses. According to the World Health Organisation, men in sub-Saharan Africa, including Nigeria, are 2.4 times more likely to die prematurely from preventable causes than women. This alarming disparity is fuelled by cultural and behavioural factors: men are less likely to seek medical help, more likely to suppress emotional turmoil, and often glorify suffering in silence. In Nigeria, cardiovascular diseases, hypertension, and untreated mental health conditions are among the leading causes of sudden deaths in men. So This Happened (215) Reviews Death Of Lagos... In 2019, Pastor Taiwo Odukoya—admired for his strength and spiritual leadership—passed away quietly after years of enduring deep emotional losses and reportedly ongoing health complications. His resilience was legendary, but it masked what many now see as untreated grief, intense stress, and likely silent medical conditions. Then came the sudden death of veteran broadcaster Ayo Oduleye, better known as MC Loyo, who slumped while compering an event in Ibadan. His charm and humour lit up stages, but in the blink of an eye, the microphone fell silent. Just like that. Similarly, the passing of Mr Ibu (John Okafor) in early 2024, after months of battling illness, reminded the country of how many male entertainers struggle financially and physically behind the scenes, putting on a show while their bodies deteriorate. Masculinity, when warped, can become a silent weapon—not just against others, but against oneself. *ENDEAVOUR TO TAKE GOOD REST PLEASE* Globally, the story remains the same. In 2014, beloved comedian Robin Williams died by suicide, a victim of masked depression. And in 2022, cricket legend Shane Warne died suddenly of a heart attack, a casualty of silent coronary disease and an overstretched lifestyle. Yet while statistics shock and headlines haunt, the everyday grind of the average Nigerian man tells an even sadder tale. Take Lagos, Nigeria’s commercial capital—the city that never sleeps, and where many men now barely do. A significant number of working-class men reside on the mainland or in Ogun border towns like Mowe, Ikorodu, Sango Ota, or Ibafo but must commute to the Island for work—a journey that often begins by 4:00 a.m. and ends by 9:00 p.m. on return. This is no exaggeration. Studies from the Lagos Metropolitan Area Transport Authority reveal that Lagosians spend an average of four to six hours daily in traffic—with many men doing these five to six times a week. That is over 1,400 hours a year lost in gridlock—time stolen from rest, from family, from reflection. For these men, the day begins before the rooster crows. They rush into overcrowded buses, endure fumes of frustration, only to return home when their children are already asleep. There is no room for hobbies, hardly any time for checkups, no outlet for pain. Sleep is a luxury. Rest is a myth. And joy is rationed, like fuel in a scarcity season. This modern man is constantly running on empty—physically present but emotionally absent, financially committed but spiritually depleted. And society applauds his hustle, without asking at what cost. The idiom says, “Heavy is the head that wears the crown,” but what if the crown is invisible, made not of gold but of expectations, bills, unspoken grief, and sacrificial silence? Men are praised for providing, for showing up, for being “rocks”. But even rocks erode—silently, slowly, and then all at once. The greatest tragedy is not that they die, but that they are dying unseen. Consider the tragic case of a 42 year old engineer in Port Harcourt who collapsed at his workstation after weeks of working overtime to meet project deadlines. His colleagues described him as “dedicated to a fault”, but his sudden death revealed the dangers of ignoring signs of burnout and hypertension. Another heartbreaking example is the story of a young entrepreneur in Enugu who passed away in his sleep after complaining of chest pains for weeks. Despite his family’s pleas, he refused to visit a doctor, citing his busy schedule and financial obligations. His autopsy later revealed undiagnosed cardiovascular disease—a silent killer that could have been managed with timely intervention. One unforgettable story is that of Samuel Okwaraji, the gifted footballer and patriot who gave everything to his country on the football pitch. In 1989, during a World Cup qualifier against Angola in Lagos, Okwaraji collapsed and tragically died of congestive heart failure at just 25 years old. His life, so full of promises, was cut short under the intense demands of national expectation. The harsh conditions of the game that day, combined with the immense physical and psychological pressures he faced, ultimately proved too much. These stories compel us to ask: What are we doing to ourselves in the name of strength? Why does the world celebrate silent suffering but frown upon seeking help? Dr Salawu Abiola, a psychiatrist at the Federal Neuro Psychiatric Hospital in Yaba, offers critical advice for men navigating these pressures. He emphasises the importance of prioritising rest, adequate sleep, and regular health checkups. “If you work and die today, someone will replace you at the workplace, but no one replaces you in the family,” he warns. Abiola advocates setting realistic goals, managing time effectively, and creating moments of joy and relaxation amid life’s challenges. He also highlights the need for men to engage in positive activities, such as exercise, hobbies, and socialising with supportive people, to release built-up tension and foster mental well-being. Check your vitals before you check your wallet. Monthly profit means nothing if your heart gives out unexpectedly. Your strength is not in how much you carry but in how well you manage your load. Therapy is not weakness. It is a repair. Just like a car needs servicing, your mind and soul need realignment. Build relationships where you are more than a provider—where you are allowed to cry, collapse, confess. A good name is better than riches, but good health is the foundation of both. As Chinua Achebe once said, “When the drumbeat changes, the dance must also change.” The drumbeat of life today is faster, louder, and less forgiving. Men must adjust their rhythm. Health is the new wealth. Silence is no longer golden; it is dangerous. *Ganiyu Olowu, a public affairs analyst, writes from Lagos*. punchng.com ©️ 1971- 2025 Punch Nigeria Limited *MAY WE ALL LIVE LONG IN JESUS NAME* 🙏 CULLED #olufaderomi #grace
    Like
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  • 𝗠𝗼𝘀𝘁 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗮𝗻𝘁 𝗮 𝗳𝗼𝗿𝗲𝘃𝗲𝗿 𝗹𝗼𝘃𝗲, 𝗯𝘂𝘁 𝗼𝗻𝗹𝘆 𝗮 𝗳𝗲𝘄 𝘀𝘂𝗿𝘃𝗶𝘃𝗲 𝘁𝗵𝗲 𝗽𝗵𝗮𝘀𝗲𝘀 𝘁𝗵𝗮𝘁 𝗹𝗲𝗮𝗱 𝘁𝗵𝗲𝗿𝗲.

    Relationships don’t fail because love died. They fail because people got stuck in a stage and didn’t grow through it.

    Here’s a breakdown of the 𝟲 𝘀𝘁𝗮𝗴𝗲𝘀 𝗼𝗳 𝗮 𝗿𝗼𝗺𝗮𝗻𝘁𝗶𝗰 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽, and what each one demands from you:

    𝗦𝘁𝗮𝗴𝗲 𝟭: 𝗜𝗡𝗙𝗔𝗧𝗨𝗔𝗧𝗜𝗢𝗡 (𝟬–𝟯 𝗺𝗼𝗻𝘁𝗵𝘀)
    When everything feels magical — but most of it is fantasy.
    • Intense attraction and excitement
    • Constant communication and longing
    • Idealization: seeing them as perfect
    • You’re falling fast — but not deep yet

    Enjoy the spark, but don’t mistake it for a foundation.

    𝗦𝘁𝗮𝗴𝗲 𝟮: 𝗥𝗢𝗠𝗔𝗡𝗖𝗘 (𝟯–𝟲 𝗺𝗼𝗻𝘁𝗵𝘀)
    The butterflies turn into bonding.
    • Emotional connection deepens
    • Affection and physical intimacy increase
    • Shared experiences grow
    • You feel “in love”

    Chemistry starts it, but connection sustains it.

    𝗦𝘁𝗮𝗴𝗲 𝟯: 𝗥𝗘𝗔𝗟𝗜𝗧𝗬 𝗖𝗛𝗘𝗖𝗞 (𝟲–𝟭𝟮 𝗺𝗼𝗻𝘁𝗵𝘀)
    Love now has a mirror — and it shows the truth.
    • Flaws, habits, and differences emerge
    • Disagreements surface
    • Your ability to communicate is tested
    • Love becomes a choice, not just a feeling

    This stage makes or breaks the relationship. Grow, or it cracks.

    𝗦𝘁𝗮𝗴𝗲 𝟰: 𝗜𝗡𝗧𝗜𝗠𝗔𝗖𝗬 & 𝗧𝗥𝗨𝗦𝗧 (𝟭–𝟮 𝘆𝗲𝗮𝗿𝘀)
    You’re either building something solid — or drifting apart.
    • Emotional vulnerability increases
    • Deeper understanding and acceptance
    • Shared values and life goals become clear
    • Security and trust replace uncertainty

    Safety, not spark, builds intimacy.

    𝗦𝘁𝗮𝗴𝗲 𝟱: 𝗖𝗢𝗠𝗠𝗜𝗧𝗠𝗘𝗡𝗧 (𝟭–𝟱 𝘆𝗲𝗮𝗿𝘀)
    Now it’s about the life you’re building, not just the love you’re feeling.
    • Long-term decisions are made together
    • Responsibilities are shared
    • You face life’s seasons as a team
    • Love feels rooted

    Love is not something you feel every day, it’s something you choose every day.

    𝗦𝘁𝗮𝗴𝗲 𝟲: 𝗚𝗥𝗢𝗪𝗧𝗛 & 𝗘𝗩𝗢𝗟𝗨𝗧𝗜𝗢𝗡 (𝟱+ 𝘆𝗲𝗮𝗿𝘀)

    It’s no longer just about staying together — it’s about growing together.
    • Personal and relational growth
    • Navigating change and life challenges
    • Deep companionship and peace
    • Reinventing love in each season

    Great relationships evolve, they don’t stay where they started.

    𝗖𝗼𝗻𝗰𝗹𝘂𝘀𝗶𝗼𝗻
    You don’t need a 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽.
    You need two people 𝘄𝗶𝗹𝗹𝗶𝗻𝗴 𝘁𝗼 𝗴𝗿𝗼𝘄 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗲𝘃𝗲𝗿𝘆 𝘀𝘁𝗮𝗴𝗲.

    Don’t quit at the hard parts. That’s where most love stories lose their plot.
    #olufaderomi
    #grace

    #RelationshipWisdom #LoveGrowth #EmotionalIntelligence #KnowTheStages
    #olufaderomi
    𝗠𝗼𝘀𝘁 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗮𝗻𝘁 𝗮 𝗳𝗼𝗿𝗲𝘃𝗲𝗿 𝗹𝗼𝘃𝗲, 𝗯𝘂𝘁 𝗼𝗻𝗹𝘆 𝗮 𝗳𝗲𝘄 𝘀𝘂𝗿𝘃𝗶𝘃𝗲 𝘁𝗵𝗲 𝗽𝗵𝗮𝘀𝗲𝘀 𝘁𝗵𝗮𝘁 𝗹𝗲𝗮𝗱 𝘁𝗵𝗲𝗿𝗲. Relationships don’t fail because love died. They fail because people got stuck in a stage and didn’t grow through it. Here’s a breakdown of the 𝟲 𝘀𝘁𝗮𝗴𝗲𝘀 𝗼𝗳 𝗮 𝗿𝗼𝗺𝗮𝗻𝘁𝗶𝗰 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽, and what each one demands from you: 𝗦𝘁𝗮𝗴𝗲 𝟭: 𝗜𝗡𝗙𝗔𝗧𝗨𝗔𝗧𝗜𝗢𝗡 (𝟬–𝟯 𝗺𝗼𝗻𝘁𝗵𝘀) When everything feels magical — but most of it is fantasy. • Intense attraction and excitement • Constant communication and longing • Idealization: seeing them as perfect • You’re falling fast — but not deep yet Enjoy the spark, but don’t mistake it for a foundation. 𝗦𝘁𝗮𝗴𝗲 𝟮: 𝗥𝗢𝗠𝗔𝗡𝗖𝗘 (𝟯–𝟲 𝗺𝗼𝗻𝘁𝗵𝘀) The butterflies turn into bonding. • Emotional connection deepens • Affection and physical intimacy increase • Shared experiences grow • You feel “in love” Chemistry starts it, but connection sustains it. 𝗦𝘁𝗮𝗴𝗲 𝟯: 𝗥𝗘𝗔𝗟𝗜𝗧𝗬 𝗖𝗛𝗘𝗖𝗞 (𝟲–𝟭𝟮 𝗺𝗼𝗻𝘁𝗵𝘀) Love now has a mirror — and it shows the truth. • Flaws, habits, and differences emerge • Disagreements surface • Your ability to communicate is tested • Love becomes a choice, not just a feeling This stage makes or breaks the relationship. Grow, or it cracks. 𝗦𝘁𝗮𝗴𝗲 𝟰: 𝗜𝗡𝗧𝗜𝗠𝗔𝗖𝗬 & 𝗧𝗥𝗨𝗦𝗧 (𝟭–𝟮 𝘆𝗲𝗮𝗿𝘀) You’re either building something solid — or drifting apart. • Emotional vulnerability increases • Deeper understanding and acceptance • Shared values and life goals become clear • Security and trust replace uncertainty Safety, not spark, builds intimacy. 𝗦𝘁𝗮𝗴𝗲 𝟱: 𝗖𝗢𝗠𝗠𝗜𝗧𝗠𝗘𝗡𝗧 (𝟭–𝟱 𝘆𝗲𝗮𝗿𝘀) Now it’s about the life you’re building, not just the love you’re feeling. • Long-term decisions are made together • Responsibilities are shared • You face life’s seasons as a team • Love feels rooted Love is not something you feel every day, it’s something you choose every day. 𝗦𝘁𝗮𝗴𝗲 𝟲: 𝗚𝗥𝗢𝗪𝗧𝗛 & 𝗘𝗩𝗢𝗟𝗨𝗧𝗜𝗢𝗡 (𝟱+ 𝘆𝗲𝗮𝗿𝘀) It’s no longer just about staying together — it’s about growing together. • Personal and relational growth • Navigating change and life challenges • Deep companionship and peace • Reinventing love in each season Great relationships evolve, they don’t stay where they started. 𝗖𝗼𝗻𝗰𝗹𝘂𝘀𝗶𝗼𝗻 You don’t need a 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽. You need two people 𝘄𝗶𝗹𝗹𝗶𝗻𝗴 𝘁𝗼 𝗴𝗿𝗼𝘄 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗲𝘃𝗲𝗿𝘆 𝘀𝘁𝗮𝗴𝗲. Don’t quit at the hard parts. That’s where most love stories lose their plot. #olufaderomi #grace #RelationshipWisdom #LoveGrowth #EmotionalIntelligence #KnowTheStages #olufaderomi
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  • Honestly guys i need your help figuring out something. Follow me so you can get the latest updates. Ill keep you posted. Just need to tidy up a few things. Be back in a giffy

    @chidinma udih
    #Nakupenda
    Honestly guys i need your help figuring out something. Follow me so you can get the latest updates. Ill keep you posted. Just need to tidy up a few things. Be back in a giffy 🥰 @chidinma udih #Nakupenda
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  • You see this beauty right here?
    Yes this lovely cake was made to celebrate my sweet mother

    Her birthday was April but she said she will love the cake to be made when work resumes so she can celebrate with her colleagues

    We made this and Yesterday she did just that
    Snapped the cake at night

    I do love everything about this cake and to think it has my favourite colour too

    You like what you see? DM for shikini money

    Your humble Port Harcourt Baker
    You see this beauty right here? Yes this lovely cake was made to celebrate my sweet mother Her birthday was April but she said she will love the cake to be made when work resumes so she can celebrate with her colleagues We made this and Yesterday she did just that Snapped the cake at night I do love everything about this cake and to think it has my favourite colour too 😁 You like what you see? DM for shikini money 😁😋 Your humble Port Harcourt Baker
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  • Don’t just scroll—build the tools people scroll on. #attendance #aduloju70 #passion
    Don’t just scroll—build the tools people scroll on. #attendance #aduloju70 #passion
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  • We are not just existing anymore. We are living our dream lifestyle.

    #Nakupenda #Happiness #Ini
    We are not just existing anymore. We are living our dream lifestyle. #Nakupenda #Happiness #Ini
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