• A great continent like Africa is home to millions of young people who can't afford a decent lifestyle.

    How can these young people change these narratives for themselves? Is technology a path for redemption or should they depend on their governments to rescue them? What are your thoughts?
    A great continent like Africa is home to millions of young people who can't afford a decent lifestyle. How can these young people change these narratives for themselves? Is technology a path for redemption or should they depend on their governments to rescue them? What are your thoughts?
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  • Lost and alone, I felt unworthy of God's love. But when I heard of Jesus' birth, death and resurrection, I felt hope. I prayed to love and laugh, and God answered. Jesus wanted to talk to me, like the Samaritan woman. He offered me living water, and my spirit was transformed. I accepted Jesus' gift and my life changed. God filled me with love and joy. Forever grateful. HAPPY SUNDAY TO YOU ALL. #PASSION
    Lost and alone, I felt unworthy of God's love. But when I heard of Jesus' birth, death and resurrection, I felt hope. I prayed to love and laugh, and God answered. Jesus wanted to talk to me, like the Samaritan woman. He offered me living water, and my spirit was transformed. I accepted Jesus' gift and my life changed. God filled me with love and joy. Forever grateful. HAPPY SUNDAY TO YOU ALL. #PASSION
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  • Your babe has come again oooo, oya come and change your pots to Odogwu wives type at a very cheap price 200k #Favour #ForTUNate_2016
    Your babe has come again oooo, oya come and change your pots to Odogwu wives type at a very cheap price 200k #Favour #ForTUNate_2016
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  • Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world..
    #Motivation #Subewo2015
    Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.. #Motivation #Subewo2015
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  • Poverty is not permanent, rather a condition that must change, like the weather only if you become the agent for the change. Poverty is a sin of ******* ; for which cost Christ died for your redemption. "He becometh poor that you might be rich"
    Poverty is not permanent, rather a condition that must change, like the weather only if you become the agent for the change. Poverty is a sin of bondage ; for which cost Christ died for your redemption. "He becometh poor that you might be rich"
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  • PUNCH Newspaper

    *The unseen crisis facing Nigerian men (moment Otunba Kunle Akinyele collapsed)*

    *Message not just for Men alone, but for everyone*

    5th May 2025.

    Ganiyu Olowu


    *When Otunba Kunle Akinyele, a respected hotelier in Lagos, slumped and died at his wife’s 60th birthday thanksgiving, the nation gasped in disbelief. One moment, he was celebrating life and love; the next, he lay lifeless at the altar of joy*. The video is haunting — *a man gesturing, gasping, reaching for help in a sacred space, surrounded by those he loved but alone in his final battle.*

    This was not just a death. It was a metaphor of silent suffering, buried exhaustion, and what men have come to normalise in the name of strength.

    Akinyele’s case is not isolated. It is one of many chilling examples of how Nigerian men, particularly in their mid- to late years, are collapsing under the weight of responsibilities, unspoken pain, and undiagnosed illnesses.

    According to the World Health Organisation, men in sub-Saharan Africa, including Nigeria, are 2.4 times more likely to die prematurely from preventable causes than women. This alarming disparity is fuelled by cultural and behavioural factors: men are less likely to seek medical help, more likely to suppress emotional turmoil, and often glorify suffering in silence. In Nigeria, cardiovascular diseases, hypertension, and untreated mental health conditions are among the leading causes of sudden deaths in men.

    So This Happened (215) Reviews Death Of Lagos...

    In 2019, Pastor Taiwo Odukoya—admired for his strength and spiritual leadership—passed away quietly after years of enduring deep emotional losses and reportedly ongoing health complications. His resilience was legendary, but it masked what many now see as untreated grief, intense stress, and likely silent medical conditions.

    Then came the sudden death of veteran broadcaster Ayo Oduleye, better known as MC Loyo, who slumped while compering an event in Ibadan. His charm and humour lit up stages, but in the blink of an eye, the microphone fell silent. Just like that.

    Similarly, the passing of Mr Ibu (John Okafor) in early 2024, after months of battling illness, reminded the country of how many male entertainers struggle financially and physically behind the scenes, putting on a show while their bodies deteriorate.

    Masculinity, when warped, can become a silent weapon—not just against others, but against oneself.

    *ENDEAVOUR TO TAKE GOOD REST PLEASE*

    Globally, the story remains the same. In 2014, beloved comedian Robin Williams died by suicide, a victim of masked depression. And in 2022, cricket legend Shane Warne died suddenly of a heart attack, a casualty of silent coronary disease and an overstretched lifestyle.

    Yet while statistics shock and headlines haunt, the everyday grind of the average Nigerian man tells an even sadder tale.

    Take Lagos, Nigeria’s commercial capital—the city that never sleeps, and where many men now barely do. A significant number of working-class men reside on the mainland or in Ogun border towns like Mowe, Ikorodu, Sango Ota, or Ibafo but must commute to the Island for work—a journey that often begins by 4:00 a.m. and ends by 9:00 p.m. on return.

    This is no exaggeration. Studies from the Lagos Metropolitan Area Transport Authority reveal that Lagosians spend an average of four to six hours daily in traffic—with many men doing these five to six times a week. That is over 1,400 hours a year lost in gridlock—time stolen from rest, from family, from reflection.

    For these men, the day begins before the rooster crows. They rush into overcrowded buses, endure fumes of frustration, only to return home when their children are already asleep. There is no room for hobbies, hardly any time for checkups, no outlet for pain. Sleep is a luxury. Rest is a myth. And joy is rationed, like fuel in a scarcity season.

    This modern man is constantly running on empty—physically present but emotionally absent, financially committed but spiritually depleted. And society applauds his hustle, without asking at what cost.

    The idiom says, “Heavy is the head that wears the crown,” but what if the crown is invisible, made not of gold but of expectations, bills, unspoken grief, and sacrificial silence?

    Men are praised for providing, for showing up, for being “rocks”. But even rocks erode—silently, slowly, and then all at once. The greatest tragedy is not that they die, but that they are dying unseen.

    Consider the tragic case of a 42 year old engineer in Port Harcourt who collapsed at his workstation after weeks of working overtime to meet project deadlines. His colleagues described him as “dedicated to a fault”, but his sudden death revealed the dangers of ignoring signs of burnout and hypertension.

    Another heartbreaking example is the story of a young entrepreneur in Enugu who passed away in his sleep after complaining of chest pains for weeks. Despite his family’s pleas, he refused to visit a doctor, citing his busy schedule and financial obligations. His autopsy later revealed undiagnosed cardiovascular disease—a silent killer that could have been managed with timely intervention.

    One unforgettable story is that of Samuel Okwaraji, the gifted footballer and patriot who gave everything to his country on the football pitch. In 1989, during a World Cup qualifier against Angola in Lagos, Okwaraji collapsed and tragically died of congestive heart failure at just 25 years old. His life, so full of promises, was cut short under the intense demands of national expectation. The harsh conditions of the game that day, combined with the immense physical and psychological pressures he faced, ultimately proved too much.

    These stories compel us to ask: What are we doing to ourselves in the name of strength? Why does the world celebrate silent suffering but frown upon seeking help?

    Dr Salawu Abiola, a psychiatrist at the Federal Neuro Psychiatric Hospital in Yaba, offers critical advice for men navigating these pressures. He emphasises the importance of prioritising rest, adequate sleep, and regular health checkups. “If you work and die today, someone will replace you at the workplace, but no one replaces you in the family,” he warns.

    Abiola advocates setting realistic goals, managing time effectively, and creating moments of joy and relaxation amid life’s challenges. He also highlights the need for men to engage in positive activities, such as exercise, hobbies, and socialising with supportive people, to release built-up tension and foster mental well-being.

    Check your vitals before you check your wallet. Monthly profit means nothing if your heart gives out unexpectedly. Your strength is not in how much you carry but in how well you manage your load. Therapy is not weakness. It is a repair. Just like a car needs servicing, your mind and soul need realignment.

    Build relationships where you are more than a provider—where you are allowed to cry, collapse, confess. A good name is better than riches, but good health is the foundation of both.

    As Chinua Achebe once said, “When the drumbeat changes, the dance must also change.” The drumbeat of life today is faster, louder, and less forgiving. Men must adjust their rhythm. Health is the new wealth. Silence is no longer golden; it is dangerous.

    *Ganiyu Olowu, a public affairs analyst, writes from Lagos*.



    punchng.com 1971- 2025 Punch Nigeria Limited

    *MAY WE ALL LIVE LONG IN JESUS NAME*
    CULLED
    #olufaderomi
    #grace
    PUNCH Newspaper *The unseen crisis facing Nigerian men (moment Otunba Kunle Akinyele collapsed)* *Message not just for Men alone, but for everyone* 5th May 2025. Ganiyu Olowu *When Otunba Kunle Akinyele, a respected hotelier in Lagos, slumped and died at his wife’s 60th birthday thanksgiving, the nation gasped in disbelief. One moment, he was celebrating life and love; the next, he lay lifeless at the altar of joy*. The video is haunting — *a man gesturing, gasping, reaching for help in a sacred space, surrounded by those he loved but alone in his final battle.* This was not just a death. It was a metaphor of silent suffering, buried exhaustion, and what men have come to normalise in the name of strength. Akinyele’s case is not isolated. It is one of many chilling examples of how Nigerian men, particularly in their mid- to late years, are collapsing under the weight of responsibilities, unspoken pain, and undiagnosed illnesses. According to the World Health Organisation, men in sub-Saharan Africa, including Nigeria, are 2.4 times more likely to die prematurely from preventable causes than women. This alarming disparity is fuelled by cultural and behavioural factors: men are less likely to seek medical help, more likely to suppress emotional turmoil, and often glorify suffering in silence. In Nigeria, cardiovascular diseases, hypertension, and untreated mental health conditions are among the leading causes of sudden deaths in men. So This Happened (215) Reviews Death Of Lagos... In 2019, Pastor Taiwo Odukoya—admired for his strength and spiritual leadership—passed away quietly after years of enduring deep emotional losses and reportedly ongoing health complications. His resilience was legendary, but it masked what many now see as untreated grief, intense stress, and likely silent medical conditions. Then came the sudden death of veteran broadcaster Ayo Oduleye, better known as MC Loyo, who slumped while compering an event in Ibadan. His charm and humour lit up stages, but in the blink of an eye, the microphone fell silent. Just like that. Similarly, the passing of Mr Ibu (John Okafor) in early 2024, after months of battling illness, reminded the country of how many male entertainers struggle financially and physically behind the scenes, putting on a show while their bodies deteriorate. Masculinity, when warped, can become a silent weapon—not just against others, but against oneself. *ENDEAVOUR TO TAKE GOOD REST PLEASE* Globally, the story remains the same. In 2014, beloved comedian Robin Williams died by suicide, a victim of masked depression. And in 2022, cricket legend Shane Warne died suddenly of a heart attack, a casualty of silent coronary disease and an overstretched lifestyle. Yet while statistics shock and headlines haunt, the everyday grind of the average Nigerian man tells an even sadder tale. Take Lagos, Nigeria’s commercial capital—the city that never sleeps, and where many men now barely do. A significant number of working-class men reside on the mainland or in Ogun border towns like Mowe, Ikorodu, Sango Ota, or Ibafo but must commute to the Island for work—a journey that often begins by 4:00 a.m. and ends by 9:00 p.m. on return. This is no exaggeration. Studies from the Lagos Metropolitan Area Transport Authority reveal that Lagosians spend an average of four to six hours daily in traffic—with many men doing these five to six times a week. That is over 1,400 hours a year lost in gridlock—time stolen from rest, from family, from reflection. For these men, the day begins before the rooster crows. They rush into overcrowded buses, endure fumes of frustration, only to return home when their children are already asleep. There is no room for hobbies, hardly any time for checkups, no outlet for pain. Sleep is a luxury. Rest is a myth. And joy is rationed, like fuel in a scarcity season. This modern man is constantly running on empty—physically present but emotionally absent, financially committed but spiritually depleted. And society applauds his hustle, without asking at what cost. The idiom says, “Heavy is the head that wears the crown,” but what if the crown is invisible, made not of gold but of expectations, bills, unspoken grief, and sacrificial silence? Men are praised for providing, for showing up, for being “rocks”. But even rocks erode—silently, slowly, and then all at once. The greatest tragedy is not that they die, but that they are dying unseen. Consider the tragic case of a 42 year old engineer in Port Harcourt who collapsed at his workstation after weeks of working overtime to meet project deadlines. His colleagues described him as “dedicated to a fault”, but his sudden death revealed the dangers of ignoring signs of burnout and hypertension. Another heartbreaking example is the story of a young entrepreneur in Enugu who passed away in his sleep after complaining of chest pains for weeks. Despite his family’s pleas, he refused to visit a doctor, citing his busy schedule and financial obligations. His autopsy later revealed undiagnosed cardiovascular disease—a silent killer that could have been managed with timely intervention. One unforgettable story is that of Samuel Okwaraji, the gifted footballer and patriot who gave everything to his country on the football pitch. In 1989, during a World Cup qualifier against Angola in Lagos, Okwaraji collapsed and tragically died of congestive heart failure at just 25 years old. His life, so full of promises, was cut short under the intense demands of national expectation. The harsh conditions of the game that day, combined with the immense physical and psychological pressures he faced, ultimately proved too much. These stories compel us to ask: What are we doing to ourselves in the name of strength? Why does the world celebrate silent suffering but frown upon seeking help? Dr Salawu Abiola, a psychiatrist at the Federal Neuro Psychiatric Hospital in Yaba, offers critical advice for men navigating these pressures. He emphasises the importance of prioritising rest, adequate sleep, and regular health checkups. “If you work and die today, someone will replace you at the workplace, but no one replaces you in the family,” he warns. Abiola advocates setting realistic goals, managing time effectively, and creating moments of joy and relaxation amid life’s challenges. He also highlights the need for men to engage in positive activities, such as exercise, hobbies, and socialising with supportive people, to release built-up tension and foster mental well-being. Check your vitals before you check your wallet. Monthly profit means nothing if your heart gives out unexpectedly. Your strength is not in how much you carry but in how well you manage your load. Therapy is not weakness. It is a repair. Just like a car needs servicing, your mind and soul need realignment. Build relationships where you are more than a provider—where you are allowed to cry, collapse, confess. A good name is better than riches, but good health is the foundation of both. As Chinua Achebe once said, “When the drumbeat changes, the dance must also change.” The drumbeat of life today is faster, louder, and less forgiving. Men must adjust their rhythm. Health is the new wealth. Silence is no longer golden; it is dangerous. *Ganiyu Olowu, a public affairs analyst, writes from Lagos*. punchng.com ©️ 1971- 2025 Punch Nigeria Limited *MAY WE ALL LIVE LONG IN JESUS NAME* 🙏 CULLED #olufaderomi #grace
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  • One line of code can change the world. Don’t underestimate your skill. #aduloju70 #passion #attendance
    One line of code can change the world. Don’t underestimate your skill. #aduloju70 #passion #attendance
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  • True Life Story: Daughter suspected that Daddy was cheating on Mummy, she snitched on Daddy, got his password, opened his phone while he was sleeping, and handed the phone to Mummy. Mummy thanked her, locked the phone, woke Daddy up, and told him to change his password because Daughter already knew it. Daddy was disappointed in Daughter. Daughter was disappointed in Mummy. Mummy was very proud of herself. She told Daughter, "You see this Man? I have known him for several years before you were born, and when you leave for your house, I will be the one with him and vice versa. I will never look for something that will make me see him as different from the good man that he has been." _ Is Mummy a wise woman? What do you think? Your opinion, please.
    #Ngo_123 #grace
    True Life Story: Daughter suspected that Daddy was cheating on Mummy, she snitched on Daddy, got his password, opened his phone while he was sleeping, and handed the phone to Mummy. Mummy thanked her, locked the phone, woke Daddy up, and told him to change his password because Daughter already knew it. Daddy was disappointed in Daughter. Daughter was disappointed in Mummy. Mummy was very proud of herself. She told Daughter, "You see this Man? I have known him for several years before you were born, and when you leave for your house, I will be the one with him and vice versa. I will never look for something that will make me see him as different from the good man that he has been." _ Is Mummy a wise woman? What do you think? Your opinion, please. #Ngo_123 #grace
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  • Support a Life-Changing Project
    108% $5418 Raised of $5000

    I'm currently seeking financial support to fund a vital project aimed at uplifting communities and helping people break free from poverty. This initiative is designed to create real, sustainable change and bring opportunities to those who need it most.

    Your contribution—no matter how small—can make a huge difference. Together, we can build something meaningful and impactful.

    Thank you for your generosity and support.
    I'm currently seeking financial support to fund a vital project aimed at uplifting communities and helping people break free from poverty. This initiative is designed to create real, sustainable change and bring opportunities to those who need it most. Your contribution—no matter how small—can make a huge difference. Together, we can build something meaningful and impactful. Thank you for your generosity and support.
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  • Good morning, my Amazing #Nakupenda Family!
    New week, new wins! Let’s keep spreading the Nakupenda vibe.
    One invite today could change a life!
    #SpreadTheLove
    #PeaceOfMind

    Good morning, my Amazing #Nakupenda Family! New week, new wins! Let’s keep spreading the Nakupenda vibe. One invite today could change a life! #SpreadTheLove #PeaceOfMind
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  • *WHAT SOME PEOPLE DON'T ACTUALLY KNOW ABOUT*
    *C-H-U-R-C-H*

    *CHURCH* is our *UNIVERSITY*.

    *GOD* is our *CHANCELLOR*

    *JESUS* is our *VICE CHANCELLOR*

    *HOLY SPIRIT* is our *LECTURER*

    *ANGELS* are our *GUIDANCE*

    *BIBLE* is our *HANDBOOK*

    *CLERGY* is our *CLASS REP*

    *Trials, Oppositions and Temptations* are our *EXAMS*.

    Telling people about *CHRIST LOVE* is our *ASSIGNMENT*

    *PRAYER* is our *TOOLS*.

    *SALVATION* is our *FIRST DEGREE*

    *SANCTIFICATION* is our *SECOND DEGREE*

    *HOLY GHOST BAPTISM* is our *PHD*

    *HOLINESS* is our *MOTTO*

    *WORTHY* is the *LAMB* is our *SLOGAN*

    *JESUS* only is our *MESSAGE*.

    *ENROLL* today.
    *There is room for ALL*
    This is to announce to you that admission into university in HEAVEN is on sale at a price of grace in the bank of paradise interested candidates must have minimum five (5) credits in Love, faithfulness,self control, patience, gentleness and minimum pass in Mercy For more information contact: JESUS
    *ADMISSION is *FREE*

    Please don't change the *SYLLABUS*
    Please, kindly assist to send it to others if you are *PROUD* to be a *MEMBER of (THE BODY OF CHRIST).*
    #Olufaderomi
    #Grace
    *WHAT SOME PEOPLE DON'T ACTUALLY KNOW ABOUT* *C-H-U-R-C-H* *CHURCH* is our *UNIVERSITY*. *GOD* is our *CHANCELLOR* *JESUS* is our *VICE CHANCELLOR* *HOLY SPIRIT* is our *LECTURER* *ANGELS* are our *GUIDANCE* *BIBLE* is our *HANDBOOK* *CLERGY* is our *CLASS REP* *Trials, Oppositions and Temptations* are our *EXAMS*. Telling people about *CHRIST LOVE* is our *ASSIGNMENT* *PRAYER* is our *TOOLS*. *SALVATION* is our *FIRST DEGREE* *SANCTIFICATION* is our *SECOND DEGREE* *HOLY GHOST BAPTISM* is our *PHD* *HOLINESS* is our *MOTTO* *WORTHY* is the *LAMB* is our *SLOGAN* *JESUS* only is our *MESSAGE*. *ENROLL* today. *There is room for ALL* This is to announce to you that admission into university in HEAVEN is on sale at a price of grace in the bank of paradise interested candidates must have minimum five (5) credits in Love, faithfulness,self control, patience, gentleness and minimum pass in Mercy For more information contact: JESUS *ADMISSION is *FREE* Please don't change the *SYLLABUS* Please, kindly assist to send it to others if you are *PROUD* to be a *MEMBER of (THE BODY OF CHRIST).* #Olufaderomi #Grace
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  • UEFA has changed their mind.....
    Just coming back from Switzerland after a long meeting with UEFA President.
    #Paddylay
    #childrenclub
    UEFA has changed their mind..... Just coming back from Switzerland after a long meeting with UEFA President. #Paddylay #childrenclub
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