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It's always been me against me.
Healthy competitions only
Striving to always get better at the top

#attendance #favouruyoafangide #passion

You Become What You Consistently Feed On

Just as our bodies reflect the kind of food we consume—healthy or unhealthy—so do our minds and souls mirror the kind of information, news, and resources we allow in.

A person who constantly listens to negative news and toxic information will soon find their thoughts, speech, and actions drenched in negativity. It shows in how they talk, how they act, and how they treat others.

On the other hand, someone who feeds on uplifting, positive, and life-giving content will naturally radiate hope, joy, and strength. Their words build up. Their actions encourage. Their presence inspires.

People may not always notice what you're feeding on—but they’ll always see the fruit it bears.

Guard your heart, mind, and soul.
Because you become what you consistently feed on.

#Ngo_123 #grace

Good my beautiful and handsome people, God has shown mercy by giving us life today, it's no a right but a privileged that you and I are woke up sound and healthy today. To me and every other person this platform let's not just shout or speak love, lets show some little act of love in our respective abode to people around us today.
Love is giving, love is sharing, love is kind, love is forgiving, love is not hate or backbiting.
When show love your spirit is happy, refreshed and fulfilled.

LET LOVE TAKE OVER YOUR ACTIVITIES TODAY AND YOU WILL GLAD YOU DID

#knowledge
#Blessing
#Nakupenda

#wordoftheday
#Discipline
#healthy

what you didn't know about these fruits will surprise you

do you know that grape fruit in the citrus family can reduce the risk of kidney stones?
am sure you don't know.Research suspect citrus fruit juice may be protective because of the citrate content,which is one of the strongest inhibitor of stone formation.

guess you still don't know that these fruits are capable of
*FIGHT OR PROTECT AGAINST ******
*BOOST HEART HEALTH
*PROTECT BRAIN HEALTH
*MAY SHORTEN COLD
*LOW GLYCEMIC INDEX

I would tell you how citrus help in all these and more,just follow for more healthy tips and as well share with family, friends and loved once,you never know who will need this tip or life it could make healthier and alive
#health #banjodx #grace #De_listener

#Reality
You Become What You Consistently Feed On

Just as our bodies reflect the kind of food we consume—healthy or unhealthy—so do our minds and souls mirror the kind of information, news, and resources we allow in.

A person who constantly listens to negative news and toxic information will soon find their thoughts, speech, and actions drenched in negativity. It shows in how they talk, how they act, and how they treat others.

On the other hand, someone who feeds on uplifting, positive, and life-giving content will naturally radiate hope, joy, and strength. Their words build up. Their actions encourage. Their presence inspires.

People may not always notice what you're feeding on—but they’ll always see the fruit it bears.

Guard your heart, mind, and soul.
Because you become what you consistently feed on.

Protect Your Peace

Not everyone deserves access to your energy.
It’s okay to set boundaries.
It’s okay to say no without guilt.
Your peace is your power — guard it.

You owe no one an explanation for taking care of yourself.

#knowledge
#gbemiking
#ProtectYourPeace #MentalHealthMatters #HealthyBoundaries #SelfRespect

#Godsunshine13

HOW HEALTHY DO YOU EAT FROM NATURE??

COME LET'S REDESIGN YOUR WORLD NATURE

# FAVOUR

#waskydone
Good morning all, stay healthy stay focused it might take time it might delay but it will surely happen.
Do have a blessed weekend all.

Ponder on this.......
Start then on a healthy eating habit...
Diabetes in children is on the rise..
Some undiagnosed even.....
Health is Wealth.....

#consistency. #freshbabe

Signs That You Have a Spiritual Husband
If you’ve ever wondered how to deal with a spiritual husband, it’s essential to first recognize the signs of this spiritual affliction.
A spiritual husband is a demonic entity that attaches itself to an individual, often causing disturbances in dreams, emotional instability, and hindrances in relationships. Understanding these signs is the first step toward deliverance and restoration.
1. Recurring Se*xual Dreams
Experiencing frequent dreams of being se*xually intimate with an unseen partner is a common sign of a spiritual husband. These dreams often leave you feeling drained and unsettled upon waking.
2. Emotional Instability
Sudden mood swings, unexplained sadness, or feelings of loneliness can be manifestations of a spiritual husband influencing your emotions.
Learn more about what God can do exceedingly abundantly here.
3. Unexplained Fatigue
Consistently feeling tired or lacking energy, even after adequate rest, may indicate a spiritual husband draining your vitality.
4. Hindrances in Relationships
Struggling to maintain healthy relationships or experiencing repeated breakups can result from a spiritual husband interfering with your connections.
Learn more about how to reverse a curse back to the sender here.
5. Sleep Disturbances
Frequent nightmares, sleep paralysis, or waking up feeling unrested can be signs of spiritual oppression during sleep.
6. Unexplained Financial Loss
Experiencing sudden financial difficulties or loss without clear reasons may be linked to spiritual hindrances caused by a spiritual husband.
Learn more about why marriage is important to God here.
7. Inability to Maintain Purity
Struggling with maintaining sexual purity or being drawn into illicit relationships can be a tactic of a spiritual husband to defile and distract.
8. Sudden Illnesses
Experiencing unexplained illnesses or chronic health issues without a medical explanat