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one time my dad came in, saw me in the living room, picked up his phone and called his wife to ask where she was, saying he was home and didn’t meet anyone,me that greeted you nko?

KAI, THIS WORLD SHOULD JUST END. I AM SHOCKED 😭😭😭😭😭😭😭😭Oh , OTUKPO Mrs Ikpi travelled out of Otukpo for an official duty to Makurdi. She was expected to spend 6 days but as fate would have it, the programme only took 2 days. Since she could not reach her husband on phone because of poor network in Makurdi, she decided to return home unannounced. At home, her children told her that their father had a female visitor the moment she left and that the lady has been with them since then. On hearing this,she became so furious and jealous. Learning the lady was in the visitor's room, she peepped: loi and behold, the lady was there; even putting on her wrapper. She quietly went to the kitchen and boiled water in her very big kettle. As the water was boiling, her husband drove in. The husband went straight to the visitor's room calling out: 'MY LOVE I'm home.' not knowing his wife was also around. The wife was even more angered when she heard that and said to herself 'today, you will bele full. She took the hot water she boiled in a very big kettle which had already reached 100% degree centigrade and made very Big eba (ÈBÀ) and Okoho soup for her Husband, Herself and the Mother In-Law in the Guest room to eat, while her children ate Noddles. Imagine the heights of your Standing 👂 And the readiness 0f Ur Mind at the woman's Action hmmm. .. IT IS WELL... GOD WILL HELP Us What where you think while reading this story? #olufadderomi #grace

My Team Greatful are we home , let make our present count, comment I dey on my comment section. love you all

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HOW MY CHILDREN DESTROYED MY MARRIAGE 😭😭😭😭 I am a medical doctor while my husband is a software developer. We both had good jobs until when the crises in NW and SW started and my husband lost his job and getting another well paid job became difficult, we both decided that I should travel to Canada for a job I got around that time and when I am stabilised, he would join me with the children. We are blessed with 2girls. We continued with our lives. December 2018, I decided to come to Cameroon for the festivities and to celebrate or 20th wedding anniversary. When I arrived, I noticed a tensed atmosphere between my daughters and their father. I thought it was the teenager – parent’s issue, so I ignored it. But when I noticed that my daughters would sometimes be rude to their father, I demanded to know what was going on. This became a matter of concern because, my daughters used to adore their father. I tried several times to get my daughters to speak with me but all they had to say was for me to talk to my husband. I had to ask my husband what was going on. He told me it was nothing he could not handle and that our daughters were keeping bad company in school and because of this, he decided to disallow them from going out and attending parties. He drops them in school and created time to pick them from school. I was happy as such strong hand is needed for teenage girls. I then ignored their attitude. Few days to when I was to travel back to Canada. I called my daughters to speak with them. After a long talk, they told me that daddy did not want them to go out because he was having sex with both of them. When my husband came back from the office, I confronted him and they repeated what they told me in his presence. My husband denied vehemently but the girls insisted that it was happening. I was confused and I sought the counsel of our pastor and his parents. They called our daughters and they said the same thing. I didn’t know who to believe. My husband kept begging me to believe him but I just was not ready to listen because I could not see reason why our children would lie about such. I made arrangement and took my children back to Canada with me despite the loans I had to take, for the extra costs. While I filed for divorce. I raised my children alone for about 3years. Then I heard the news that my now ex husband was getting married to someone else. I mentioned it to the girls and expressed how sad I was that a man that would do that to his daughters went scotfree because there is no evidence to push a case. I bursted out crying while apologizing to my girls about what he put them through. It was there that they confessed that their father did not touch them. That they lied because their father did not give them the freedom to do what they wanted and they wanted to leave Cameroon. My world shattered. where do I start from? How do I beg my husband? What do I say? Probably, I should have trusted my husband, but I was just trying to be a good mother. I lost a good man. How do I get him to forgive his children and I ? Can I still save my home ? Please help me. The children are so so Evil 😭 #Emacraft #Team 4

Riddle time. Drop your answer at the comment section. I’m not a button, but I can make hearts click. I’m not a code, but I keep everything in sync. I don’t need to load, but I always make you feel at home. What am I? Hint: Nakupenda’s favorite feature! Answer: type it at the comment section #knowledge #nakupendariddle #gbemiking

*THIS IS LIFE* You arrived naked, you will pass out naked. You arrived without goods or money, you will pass out without goods or money. Your first bath?, someone has washed you, your last bath?, someone will wash you. Why so much *malice* ? Why so much *hate* ? Why so much *envy* ? Why so much *spite* ? Why so much *resentiment* ? Why so much backbite? Why so much jealousy? Why so much selfishness? Let's be good to each other. Let's do the right things. This earth is market, we are all going back home. We have limited time on earth. DO NOT WASTE YOUR TIME ON USELESS THINGS. ALSO USE UR TIME TO INVITE UR PEOPLE TO JOIN NAKUPENDA 🥰 #happiness #AWESOMEGOD

™ So I usually give my neighbor's son, Jeremy, a lift to school whenever I am going to work. He knows I leave home by 7 so by 6:30 he is at my gate waiting for me to take him to school. He is always on time and never comes late. I felt the mother was helping him keep to time as well but I never asked. Me and her has never spoken or talked before. I rarely see her because she leaves home as early as 6 am and returns late at night. Something bothered me. Anytime I drop Jeremy at school, he says thank you, Dad embraces me and runs off. Haa! I felt it was strange. I wondered why he called me dad instead of Uncle. So I asked him one time while taking him to school. "How about your daddy?" "I don't know him. Mum says he is somewhere and she doesn't know where." "So why do you call me daddy when I drop you off in school." "Well because I see you as my daddy. In my school, everyone's dad drops them off at school. And you drop me off at school too." I smiled. I understood where the dad thing was coming from. On Friday, while driving him to school I noticed he was not happy. He was very quiet all through the ride. I asked him what the problem was and he told me. "Our school asked our parents to come for an important meeting on Monday. Mummy said she will not be able to come because she will be busy in Monday." "Is that why you are sad?" He nodded his head. "Everyone father and mother will come. My mother will not be there." I asked him to cheer up. On Monday morning, after I dropped him off at school. He came down and said bye Dad. I noticed he wasn't happy. I drove off and by 9am I decided to return to the school to attend the meeting. When his mates saw me, someone shouted. "Jeremy, see your daddy. He shouted and ran to embrace me." He held my hands and took me to where the meeting was being held. After the meeting, I left. He was very happy I showed up. I could see the pride in his face. This morning, I waited for Jeremy and didn't see him. I went to his house and was told he had gone to school. This is the first time in 2 months he is going without me. I am just worried. Really worried. My name is Eze chibuzo and I am the best at what I do. #Discipline #nakupenda

#dreamsandinterpretation# What Does Eating In The Dream Mean? In Matt 13:25, 2 Timothy 2:21, …If a man therefore purge himself from these..Eating in the dream can have a negative effect on your destiny. To eat in the dream generally signify sickness. For example, a person who sees himself eating in the dream would find it very difficult to have financial savings and prosper with it. When you eats, it goes down into your system. In the case of this dream, it penetrates into your body to cause serious breakdown of progress and introduces delay. Take for instance, if you come from a bad foundation, or perhaps you are from a polygamous home, there is a possibility that this dream can constitute a serious burden to the fulfillment of your dreams. This might indicates that the more you pray against it the more the familiar spirits will be waging battles against you. Maybe you see where food is being shared to you in the dream, if that’s the case, then it symbolizes bewitchment, poison, and pollution. Do you suspect someone giving you a poisonous food? In another meaning, it also signifies that you have been initiated into witchcraft through food. If you refuse to eat the food then consider yourself a victorious child of God as it shows the Holy Spirit has saved you from danger, struggle and troubles prepared for you by your enemies. There are many factors that can indicate you having this dream recurring. If your parents are enemies to you, or there are strong evil patterns in your family, your chances of having food in your dream is very high. Think about where you are in your life and see if there are any possible breakthrough in the near future. Eating food in the dream may also represent spiritual weakness, chronic disappointments and financial loss. If your child eats in the dream , it could indicates death, slow growth, dullness in his or her career. Eating in the dream is a gateway to demonic institute. Fast and pray for 7 days 6am to 6pm, rise up in the midnight to cast out the evil deposits. Pray with Psalm 51:7. Always cover yourself with the blood of Jesus. Use water as a form of blood of Jesus and declare this: I drink the blood of Jesus.

For this bold steps Congratulations I'm happy for u guys. May God bless ur home Amen #SpreadTheLove #EstherEkpenyong

*MEDICAL NUMBERS IN THE LIFE OF EVERY HUMAN BEING* 1. Blood pressure: 120 / 80 2. Pulse: 70 - 100 3. Temperature: 36.8 - 37 4. Respiration: 12-16 5. Hemoglobin: Males (13.50-18) Females ( 11.50 - 16 ) 6. Cholesterol: 130 - 200 7. Potassium: 3.50 - 5 8. Sodium: 135 - 145 9. Triglycerides: 220 10. The amount of blood in the body: Pcv 30-40% 11. Sugar: for Children (70-130) Adults: 70 - 115 12. Iron: 8-15 mg 13. White blood cells: 4000 - 11000 14. Platelets: 150,000 - 400,000 15. Red blood cells: 4.50 - 6 million.. 16. Calcium: 8.6 - 10.3 mg/dL 17. Vitamin D3: 20 - 50 ng/ml (nanograms per milliliter) 18. Vitamin B12: 200 - 900 pg/ml *Tips for those who have reached Over:* the *40years* the *50* the *60* *First tip:* Always drink water even if you don't feel thirsty or need it... the biggest health problems and most of them are from the lack of water in the body. 2 litres Minimum per day (24 hours) *Second tip:* Play sports even when you are at the top of your preoccupation...the body must be moved, even if only by walking...or swimming...or any kind of sports. 🚶 Walking is Good for a Start... 👌 *Third Tip:* Reduce food... Leave excessive food cravings... because it never brings good. Don't deprive yourself, but reduce the quantities. Use more Of Protein, Carbohydrates based Foods. *Fourth tip* As much as possible, do not use the Car unless absolutely necessary... Try to reach on your Feet for what you want ( grocery, visiting someone...) or any goal. Climb Stairs, than use Elevator, Escalator *Fifth tip* let go of ANGER... let go of Anger... let go of anger... Let go of Worry.... try to overlook things... Do not involve yourself in situations of Disturbance... they all diminish health and take away the splendor of the soul. Choose a babysitter you feel comfortable with. Talk to People who are Positive and Listen 👂 *Sixth tip* As it is said..leave your Money in the Sun.. and sit in the Shade.. don't limit yourself and those around you... money was made to live By it, not to live For it. *Seventh tip* Don't make yourself feel Sorry for anyone, nor on something you could not Achieve, Nor anything that you could not Own. Ignore it, Forget it; *Eighth tip* Humility.. then humility.. for Money, Prestige, Power and Influence... they are all things that are corrupted by Arrogance and arrogance.. Humility is what brings people Closer to you with Love. ☺ *Ninth tip* If your hair turns Grey, this does not mean the End of Life. It is proof that a Better life has Begun. 🙋 Be Optimistic, live with Remembrance, Travel, Enjoy yourself. Make Memories! *It may help someone when you share it*👀 TO ALL ELDERS IN THE HOUSE, KINDLY FOLLOW UP. IT IS VERY NECESSARY TO FOLLOW THIS INSTRUCTION STEP BY STEP. HEALTH HINTS FOR MY ELDERS ****************** However busy you are, observe all these to remain healthy: :::::::::::::::::::::::::::::::::::: Drink less milk in your tea. Instead, add lemon or lime juice. ~~~~~~~~~~~~~~ In the day time, drink more water; but night time, drink less. ~~~~~~~~~~~~~~ In the day don't drink more than 2 cups of coffee, Advisable To Stop Completely too. ~~~~~~~~~~~~~~ Eat less oily foods. ~~~~~~~~~~~~~~ Best sleeping times are between 10pm to 6am. ~~~~~~~~~~~~~~ In the evening, eat little or nothing after 5 or 6pm. ~~~~~~~~~~~~~ Don't take medicines with cold water but with warm, and take your medicines half an hour before going to bed. Never take medicines and lie down immediately. ~~~~~~~~~~~~~~ As you aged further , stop drinking chilled water but drink only water at room temperature ~~~~~~~~~~~~~~ Try to sleep for at least 8 hours per day. ~~~~~~~~~~~~~~ Having a nap for an hour and a half between noon and 3pm, to relieve stress and keep younger and not age easily. ~~~~~~~~~~~~~~ Once your mobile phone battery is left with only one bar, don't make calls anymore, because the dangerous radiation and waves are one many times higher than a fully charged battery. ~~~~~~~~~~~~~~ Use your left ear to answer calls, right ear will directly hurt your brain. 😳 Better still to use earphones to answer calls. ~~~~~~~~~~~~~~ Two things to check as often as you can: (1) Your blood pressure (2) Your blood sugar. ~~~~~~~~~~~~~~ Six things to reduce to the minimum on your foods: (1) Salt (2) Sugar (3) Preserved meat and foods (4) Red meat especially roasted (5) Dairy products (6) Starchy products ~~~~~~~~~~~~~~ Four things to increase in your foods: (1) Greens/vegetables (2) Beans (3) Fruits (4) Nuts ~~~~~~~~~~~~~~ Three things you need to forget: (1) Your age 😮 (2) Your past 🤔 (3) Your worries/grievances 👍🏽 ~~~~~~~~~~~~~~ Four things you must have, no matter how weak or how strong you are: (1) Friends who truly love you (2) Caring family (3) Positive thoughts (4) A warm home. ~~~~~~~~~~~~~~ Seven things you need to do to stay healthy: (1) Singing (2) Dancing (3) Fasting (4) Smiling/laughing (5) Trek/exercise (6) Have sex often with your love (7) Reduce your weight. ~~~~~~~~~~~~~~ Six things you don't have to do: (1) Don't wait till you are hungry to eat (2) Don't wait till you are thirsty to drink (3) Don't wait till you are sleepy to sleep (4) Don't wait till you feel tired to rest (5) Don't wait till you get sick to go for medical check-ups otherwise you will only regret later in life (6) Don’t wait till you have problem before you pray to your God. ~~~~~~~~~~~~~~ One thing you must do after reading these health tips: (1) Forward this to your loved ones and friends, and as you do so, may God bless U. ================= While go about your normal business please let's remember to always check our body to know how fit you are. Health is wealth. MEDICAL FITNES HIGH BP ---------- 120/80 -- Normal 130/85 --Normal (Control) 140/90 -- High 150/95 -- V.High ---------------------------- PULSE -------- 72 per minute (standard) 60 --- 80 p.m. (Normal) 40 -- 180 p.m.(abnormal) ---------------------------- TEMPERATURE ----------------- 98.4 F (Normal) 99.0 F Above (Fever) Please help your Relatives, Friends by sharing this information.... Heart Attacks- - - Drinking Warm Water: This is a very good article. Not only about the warm water after your meal, but about Heart Attack's . The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating. For those who like to drink cold water, this article is applicable to you. It is very Harmful to have Cold Drink/Water during a meal. Because, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer . It is best to drink hot soup or warm water after a meal. French fries and Burgers are the biggest enemy of heart health. A coke after that gives more power to this demon. Avoid them for your Heart's & Health. Drink one glass of warm water just when you are about to go to bed to avoid clotting of the blood at night to avoid heart attacks or strokes. A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we'll save at least one life. ... So, please be a true friend and send this article to people you care about. Must read 👆👌 FOR THE YOUNG ONES 👇 Cheers And Enjoy life Know your genotype before you say yes to that handsome guy or to that beautiful lady whom you wish to spend the rest of your life with... Genotype & It's Appropriate Suitor: AA + AA = Excellent AA + AS = Good AA + SS = Fair AS + AS = Bad AS + SS = Very Bad SS + SS = Extremely Bad (In fact, don't try it) #SickleCellAwareness 💉BLOOD GROUP COMPATIBILITY 💉 What’s Your Type and how common is it? O+ 1 in 3 37.4% (Most common) A+ 1 in 3 35.7% B+ 1 in 12 8.5% AB+ 1 in 29 3.4% O- 1 in 15 6.6% A- 1 in 16 6.3% B- 1 in 67 1.5% AB- 1 in 167 .6% (Rarest) Compatible Blood Types O- can receive O- O+ can receive O+, O- A- can receive A-, O- A+ can receive A+, A-, O+, O- B- can receive B-, O- B+ can receive B+, B-, O+, O- AB- can receive AB-, B-, A-, O- AB+ can receive AB+, AB-, B+, B-, A+, A-, O+, O-b This is an important msg which can save a life! A life could be saved.... EFFECT OF WATER 💐 We Know Water is important but never knew about the Special Times one has to drink it.. !! Did you ??? 💦 Drinking Water at the Right Time ⏰ Maximizes its effectiveness on the Human Body; 1⃣ 1 Glass of Water after waking up - 🕕⛅ helps to activate internal organs.. 2⃣ 1 Glass of Water 30 Minutes 🕧 before a Meal - helps digestion.. 3⃣ 1 Glass of Water before taking a Bath 🚿 - helps lower your blood pressure. 4⃣ 1 Glass of Water before going to Bed - 🕙 avoids Stroke or Heart Attack. 'When someone shares something of value with you and you benefit from it, You have a moral obligation to share it with others. #Healthiswealth #Discipline

#waskydone #TeamB An 18 year old boy stole a phone from a neighbor that was valued at #50,000 the boy was arrested by the police & his parents were asked to pay #250,000 to free him, the parents struggled & managed to raise the money for the police so as to bail out the boy, as they were driving home, the parents pleaded with their son, "never should you repeat this kind of nonsense young man, don't you see how much your bad behaviour has cost us?................" The boy replied to his parents, "don't worry, your #250,000 is here with me, I stole it from the drawer in the police station when I was being released"🤦🏿‍♂️🙆🏿‍♂️ Now the question is if you were the boy parents: 1) Will you return the boy to the police station? 2) Will you return the money to the police? 3) Will you punish the boy?