Even when love leaves questions behind, let each sunrise remind you that your worth isn't tied to who stayed, it's in the strength you carry into a brand new day. #SpreadTheLove #PeaceOfMind

HTML + CSS + JavaScript: Ever wondered how websites actually work? Let me break it down: 1. HTML = Structure It’s the bones of your site — headings, buttons, images, links, etc. Think of it as the foundation of a house. 2. CSS = Style It makes your site look pretty — colors, layouts, fonts, spacing. Like the paint, furniture, and decor. 3. JavaScript = Behavior It brings your site to life — clicks, animations, dynamic content. Imagine doors opening, lights turning on — that’s JS. Together? They turn static code into beautiful, interactive websites. Stay tuned as I dive deeper into each one in this series! #WebDevelopment #HTML #CSS #JavaScript #LearnToCode #FrontendDev #CodingBasics

Life Lessons from the 10 Virgins (Matthew 25:1–13) This story isn’t just about oil and lamps—it’s about life, readiness, and personal growth. Here’s what it teaches us today: Stay Ready – Opportunities and challenges don’t always give warnings. Be prepared, even in the quiet seasons. You Can’t Borrow Growth – Wisdom, discipline, and faith aren’t transferable. Do your own inner work. Time Has Limits – Some doors in life don’t stay open forever. Don’t delay what truly matters. Look Beyond Appearances – All 10 had lamps, but only 5 had oil. Substance beats image—every time. Keep Watch – Stay awake to life’s deeper purpose. Be present, be intentional, be ready. The message is simple: don’t just carry the lamp—make sure you’ve got the oil. #knowledge #LifeLessons #StayReady #gbemiking

*To be successful in your endeavors ,you have to* *(1) stay positive.* *(2) stay active.* *(3) stay effective.* *(4) keep growing.* *(5) stay educated.* *(6) stay trending.* *(7) stay updated.* *(8) stay motivated.* *(9) stay excited.* *(10) stay confident.* *(11) stay present.* *(12) stay alert.* *(13) stay prepared.* *(14) Be on the front line* 🤝🤝🤝🤝🤝🤝 👑👑👑👑👑👑 🎖️🎖️🎖️🎖️🎖️🎖️ Your Crown Awaits You!!!. Join let's go Nakupenda 💃 #happiness #AWESOMEGOD

Want to stay more organised and manage task properly? Try thes few app. 1. Trello 2. Todoist 3. Evernote Etc #productive #effective #Favour

𝗠𝗼𝘀𝘁 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗮𝗻𝘁 𝗮 𝗳𝗼𝗿𝗲𝘃𝗲𝗿 𝗹𝗼𝘃𝗲, 𝗯𝘂𝘁 𝗼𝗻𝗹𝘆 𝗮 𝗳𝗲𝘄 𝘀𝘂𝗿𝘃𝗶𝘃𝗲 𝘁𝗵𝗲 𝗽𝗵𝗮𝘀𝗲𝘀 𝘁𝗵𝗮𝘁 𝗹𝗲𝗮𝗱 𝘁𝗵𝗲𝗿𝗲. Relationships don’t fail because love died. They fail because people got stuck in a stage and didn’t grow through it. Here’s a breakdown of the 𝟲 𝘀𝘁𝗮𝗴𝗲𝘀 𝗼𝗳 𝗮 𝗿𝗼𝗺𝗮𝗻𝘁𝗶𝗰 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽, and what each one demands from you: 𝗦𝘁𝗮𝗴𝗲 𝟭: 𝗜𝗡𝗙𝗔𝗧𝗨𝗔𝗧𝗜𝗢𝗡 (𝟬–𝟯 𝗺𝗼𝗻𝘁𝗵𝘀) When everything feels magical — but most of it is fantasy. • Intense attraction and excitement • Constant communication and longing • Idealization: seeing them as perfect • You’re falling fast — but not deep yet Enjoy the spark, but don’t mistake it for a foundation. 𝗦𝘁𝗮𝗴𝗲 𝟮: 𝗥𝗢𝗠𝗔𝗡𝗖𝗘 (𝟯–𝟲 𝗺𝗼𝗻𝘁𝗵𝘀) The butterflies turn into bonding. • Emotional connection deepens • Affection and physical intimacy increase • Shared experiences grow • You feel “in love” Chemistry starts it, but connection sustains it. 𝗦𝘁𝗮𝗴𝗲 𝟯: 𝗥𝗘𝗔𝗟𝗜𝗧𝗬 𝗖𝗛𝗘𝗖𝗞 (𝟲–𝟭𝟮 𝗺𝗼𝗻𝘁𝗵𝘀) Love now has a mirror — and it shows the truth. • Flaws, habits, and differences emerge • Disagreements surface • Your ability to communicate is tested • Love becomes a choice, not just a feeling This stage makes or breaks the relationship. Grow, or it cracks. 𝗦𝘁𝗮𝗴𝗲 𝟰: 𝗜𝗡𝗧𝗜𝗠𝗔𝗖𝗬 & 𝗧𝗥𝗨𝗦𝗧 (𝟭–𝟮 𝘆𝗲𝗮𝗿𝘀) You’re either building something solid — or drifting apart. • Emotional vulnerability increases • Deeper understanding and acceptance • Shared values and life goals become clear • Security and trust replace uncertainty Safety, not spark, builds intimacy. 𝗦𝘁𝗮𝗴𝗲 𝟱: 𝗖𝗢𝗠𝗠𝗜𝗧𝗠𝗘𝗡𝗧 (𝟭–𝟱 𝘆𝗲𝗮𝗿𝘀) Now it’s about the life you’re building, not just the love you’re feeling. • Long-term decisions are made together • Responsibilities are shared • You face life’s seasons as a team • Love feels rooted Love is not something you feel every day, it’s something you choose every day. 𝗦𝘁𝗮𝗴𝗲 𝟲: 𝗚𝗥𝗢𝗪𝗧𝗛 & 𝗘𝗩𝗢𝗟𝗨𝗧𝗜𝗢𝗡 (𝟱+ 𝘆𝗲𝗮𝗿𝘀) It’s no longer just about staying together — it’s about growing together. • Personal and relational growth • Navigating change and life challenges • Deep companionship and peace • Reinventing love in each season Great relationships evolve, they don’t stay where they started. 𝗖𝗼𝗻𝗰𝗹𝘂𝘀𝗶𝗼𝗻 You don’t need a 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽. You need two people 𝘄𝗶𝗹𝗹𝗶𝗻𝗴 𝘁𝗼 𝗴𝗿𝗼𝘄 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗲𝘃𝗲𝗿𝘆 𝘀𝘁𝗮𝗴𝗲. Don’t quit at the hard parts. That’s where most love stories lose their plot. #olufaderomi #grace #RelationshipWisdom #LoveGrowth #EmotionalIntelligence #KnowTheStages #olufaderomi

4 months after I was born, my mom went back to University to get her degree. I'm her third child. She left me and my siblings with our Dad and paternal grandma and came home only weekends for three years until she finished her degree. She left 3 under-5 and went to pursue her career. At 28, she was doing her NYSC and pregnant with her 4th child. At 40, she already had her master's degree. She has been a civil servant since 1993. Now, at 61, she is at the peak of her career. A level 17 officer, Permanent Secretary grade. (Edit - Note: in 2023, Delta State increased retirement age from 60 to 65.) My aunty who was my mother's secondary mate and got married same year my mother got married, didn't continue with her education like my mom did. She had three children and tried to go back in her 40s when her last child was in secondary school, but she was only able to acquire tc2 (or whatever they call it). At the long run. My mom raised four successful biological children. My aunty raised three successful biological children. No, my aunty's children did NOT turn out better just because she gave up career and dreams to raise them. If you are measuring success based on wealth and quality and level of education, we are far ahead. There are no studies, research or statistics that indicate that children of stay-at-home mothers do better. If I could be asked to choose between an illiterate mother who stayed at home throughout my childhood and gave up career just to watch me VERSUS my mother who is a top/senior civil servant at the peak of her career, a boss in the office and boss at home, I would DEFINITELY choose the latter, and I'm glad that the latter is my reality. My father told me that he had opportunity to travel to the US or UK when I was just four. He was to travel there for research and enroute into becoming a university lecturer/professor. But he turned down the opportunity because he wanted to be there to watch his children grow every minute. Do you know what I told him? I told him that he should have gone. Some of my siblings also told him he should have gone. Imagine the children he stayed for telling him that he should have gone. My father's colleague who also got same offer went and came back for his family one year later. So, I told my father that leaving his family for a year or two would have been a worthwhile sacrifice to pay for a better future. He should have gone and come back for us a year or two later. My father was a very successful man, more educated than my mother and also got to the peak of his career, but not half as successful as he would have been if he had taken some risks, including leaving his children for a year or two. Why am I writing all these? For those women who abandon their dreams, careers and aspirations because of their children. Someday, your children who you abandoned your career for will ask you WHY? They will tell you that you should have pursued your career. Like I said, my father sacrificed career progression for us his children. My mother did NOT sacrifice career pursuit for anybody. While I understand the sacrifice my father made, as a grown adult, I still think my mother made the better choice. So, my dear women/mothers, I can tell you that at the long run, your children would be most proud of you if you pursue your career and achieve great career heights. I went back to full-time studies January to December 2024. I had my daughter in-between in April 2024. I got an extra degree and with that, I'm applying for jobs and negotiating salaries more than twice my salary in my last job. It wasn't easy doing that while nursing a baby, but I did it. My children would grow up seeing a strong mommy who didn't abandon her dreams. I want my daughter to know that she should never abandon her dream or chosen career for any reason or anyone. I don't want my children to ask me WHY? It's not easy combining academic/career and family. But nothing good comes too easily. Just do your best within your power and the opportunity and resources available to you. Copied ✍️

That part of your life that you face so much resistance, people keep telling you cant do it. That area where you struggle alot. Stay there!, learn, grow, build mastery cause that's where your breakthrough is. Selah #nakupenda

#Discipline THE SECRET OF A SLAY QUEEN WHO ONLY SLEEPS WITH MAD MEN Her name was Maliya—fierce, bold, unapologetically beautiful. On the outside, she was every man’s fantasy and every woman’s envy. Slay queen by title, heartbreaker by reputation. But what nobody knew was that behind her polished nails, heavy makeup, and thousand-dollar shoes was a twisted obsession—one that could ruin her life forever. Maliya didn’t sleep with rich politicians, or musicians, or sugar daddies. No. Her secret desire was far darker. She only felt true lust for men society called “mad.” The street wanderers. The mentally unstable. The forgotten souls. The kind who talked to the air, laughed at nothing, and roamed in tattered rags. She believed madness held a kind of freedom no rich man could ever give her. At night, when her friends were clubbing or posting half-naked pictures online, Maliya would sneak out in disguise. She wore an oversized hoodie, no makeup, just a scarf. She’d go behind the abandoned rail tracks where she knew one of them always slept. His name was Dogo. People said he had once been a brilliant university professor before something snapped in his head. Now he danced naked in the streets and barked like a dog. But to Maliya, Dogo was beautiful. She brought him food, bathed him, whispered to him, and made love to him like he was a king. And the terrifying part? He remembered her name. Every single time. “Maliya,” he would say, looking into her soul with eyes that once knew more than the world allowed. “They’ll never understand you, but I do.” She thought no one knew. Until one day, her closest friend, Anita, followed her. Anita had always suspected something strange about Maliya’s behavior. So when she saw Maliya sneaking behind the slums, she trailed her—and what she found left her speechless. Maliya on her knees, feeding a mad man with such devotion it almost looked holy. Anita tried to confront her. “Are you sick in the head? What if someone finds out? Your brand, your endorsements, your family—everything will be gone!” Maliya didn’t flinch. “I’m already gone, Anita. I’ve been gone since I was twelve and I watched my stepfather beat my mother to death and everyone called him a pastor. Madness feels safer than sanity to me.” Anita backed off. She didn’t understand, but she knew better than to question a pain she couldn’t imagine. But secrets don’t stay buried. A vlogger spotted Maliya a few days later, in her disguise, embracing another mad man near the river. The video went viral within hours. “Famous Slay Queen Seen Kissing Lunatic,” the headlines read. Her followers dropped. Brands cut ties. Her family disowned her. But strangely, she didn’t cry. She laughed. Laughed louder than ever before. Because now—finally—she didn’t have to hide. She took Dogo and two other mad men, moved into a remote area outside the city, and built a shelter for the mentally ill. She named it “The Free Mind.” But what she didn’t know was that one of the men she loved—one of the supposed “mad” men—wasn’t mad at all. He was a billionaire’s son hiding from a murderous conspiracy. And everything was about to change. To be continued.... Written by Real Life Stories Follow Bleeding pen for more

No shortcuts. No secrets. Just work. Success isn’t something that magically happens — it’s built, day by day, brick by brick. You want the results? Then you have to show up. Every. Single. Day. Late nights. Early mornings. Sacrifices. Discipline. Learning. Failing. Trying again. Everyone wants to win, but not everyone wants to work for it. So if you're tired, frustrated, or feeling stuck — good. That means you're in the process. Stay in it. Keep going. Put in the work. The results will follow. #knowledge #gbemiking #Motivation #HardWork #SuccessMindset #DisciplineEqualsFreedom #KeepGrinding

#softsmile # passion One day the sun will rise, and you won't. so live like today is borrowed. GOOD MORNING *(PLEASE STAY SAFE)*

*MEDICAL NUMBERS IN THE LIFE OF EVERY HUMAN BEING* 1. Blood pressure: 120 / 80 2. Pulse: 70 - 100 3. Temperature: 36.8 - 37 4. Respiration: 12-16 5. Hemoglobin: Males (13.50-18) Females ( 11.50 - 16 ) 6. Cholesterol: 130 - 200 7. Potassium: 3.50 - 5 8. Sodium: 135 - 145 9. Triglycerides: 220 10. The amount of blood in the body: Pcv 30-40% 11. Sugar: for Children (70-130) Adults: 70 - 115 12. Iron: 8-15 mg 13. White blood cells: 4000 - 11000 14. Platelets: 150,000 - 400,000 15. Red blood cells: 4.50 - 6 million.. 16. Calcium: 8.6 - 10.3 mg/dL 17. Vitamin D3: 20 - 50 ng/ml (nanograms per milliliter) 18. Vitamin B12: 200 - 900 pg/ml *Tips for those who have reached Over:* the *40years* the *50* the *60* *First tip:* Always drink water even if you don't feel thirsty or need it... the biggest health problems and most of them are from the lack of water in the body. 2 litres Minimum per day (24 hours) *Second tip:* Play sports even when you are at the top of your preoccupation...the body must be moved, even if only by walking...or swimming...or any kind of sports. 🚶 Walking is Good for a Start... 👌 *Third Tip:* Reduce food... Leave excessive food cravings... because it never brings good. Don't deprive yourself, but reduce the quantities. Use more Of Protein, Carbohydrates based Foods. *Fourth tip* As much as possible, do not use the Car unless absolutely necessary... Try to reach on your Feet for what you want ( grocery, visiting someone...) or any goal. Climb Stairs, than use Elevator, Escalator *Fifth tip* let go of ANGER... let go of Anger... let go of anger... Let go of Worry.... try to overlook things... Do not involve yourself in situations of Disturbance... they all diminish health and take away the splendor of the soul. Choose a babysitter you feel comfortable with. Talk to People who are Positive and Listen 👂 *Sixth tip* As it is said..leave your Money in the Sun.. and sit in the Shade.. don't limit yourself and those around you... money was made to live By it, not to live For it. *Seventh tip* Don't make yourself feel Sorry for anyone, nor on something you could not Achieve, Nor anything that you could not Own. Ignore it, Forget it; *Eighth tip* Humility.. then humility.. for Money, Prestige, Power and Influence... they are all things that are corrupted by Arrogance and arrogance.. Humility is what brings people Closer to you with Love. ☺ *Ninth tip* If your hair turns Grey, this does not mean the End of Life. It is proof that a Better life has Begun. 🙋 Be Optimistic, live with Remembrance, Travel, Enjoy yourself. Make Memories! *It may help someone when you share it*👀 TO ALL ELDERS IN THE HOUSE, KINDLY FOLLOW UP. IT IS VERY NECESSARY TO FOLLOW THIS INSTRUCTION STEP BY STEP. HEALTH HINTS FOR MY ELDERS ****************** However busy you are, observe all these to remain healthy: :::::::::::::::::::::::::::::::::::: Drink less milk in your tea. Instead, add lemon or lime juice. ~~~~~~~~~~~~~~ In the day time, drink more water; but night time, drink less. ~~~~~~~~~~~~~~ In the day don't drink more than 2 cups of coffee, Advisable To Stop Completely too. ~~~~~~~~~~~~~~ Eat less oily foods. ~~~~~~~~~~~~~~ Best sleeping times are between 10pm to 6am. ~~~~~~~~~~~~~~ In the evening, eat little or nothing after 5 or 6pm. ~~~~~~~~~~~~~ Don't take medicines with cold water but with warm, and take your medicines half an hour before going to bed. Never take medicines and lie down immediately. ~~~~~~~~~~~~~~ As you aged further , stop drinking chilled water but drink only water at room temperature ~~~~~~~~~~~~~~ Try to sleep for at least 8 hours per day. ~~~~~~~~~~~~~~ Having a nap for an hour and a half between noon and 3pm, to relieve stress and keep younger and not age easily. ~~~~~~~~~~~~~~ Once your mobile phone battery is left with only one bar, don't make calls anymore, because the dangerous radiation and waves are one many times higher than a fully charged battery. ~~~~~~~~~~~~~~ Use your left ear to answer calls, right ear will directly hurt your brain. 😳 Better still to use earphones to answer calls. ~~~~~~~~~~~~~~ Two things to check as often as you can: (1) Your blood pressure (2) Your blood sugar. ~~~~~~~~~~~~~~ Six things to reduce to the minimum on your foods: (1) Salt (2) Sugar (3) Preserved meat and foods (4) Red meat especially roasted (5) Dairy products (6) Starchy products ~~~~~~~~~~~~~~ Four things to increase in your foods: (1) Greens/vegetables (2) Beans (3) Fruits (4) Nuts ~~~~~~~~~~~~~~ Three things you need to forget: (1) Your age 😮 (2) Your past 🤔 (3) Your worries/grievances 👍🏽 ~~~~~~~~~~~~~~ Four things you must have, no matter how weak or how strong you are: (1) Friends who truly love you (2) Caring family (3) Positive thoughts (4) A warm home. ~~~~~~~~~~~~~~ Seven things you need to do to stay healthy: (1) Singing (2) Dancing (3) Fasting (4) Smiling/laughing (5) Trek/exercise (6) Have sex often with your love (7) Reduce your weight. ~~~~~~~~~~~~~~ Six things you don't have to do: (1) Don't wait till you are hungry to eat (2) Don't wait till you are thirsty to drink (3) Don't wait till you are sleepy to sleep (4) Don't wait till you feel tired to rest (5) Don't wait till you get sick to go for medical check-ups otherwise you will only regret later in life (6) Don’t wait till you have problem before you pray to your God. ~~~~~~~~~~~~~~ One thing you must do after reading these health tips: (1) Forward this to your loved ones and friends, and as you do so, may God bless U. ================= While go about your normal business please let's remember to always check our body to know how fit you are. Health is wealth. MEDICAL FITNES HIGH BP ---------- 120/80 -- Normal 130/85 --Normal (Control) 140/90 -- High 150/95 -- V.High ---------------------------- PULSE -------- 72 per minute (standard) 60 --- 80 p.m. (Normal) 40 -- 180 p.m.(abnormal) ---------------------------- TEMPERATURE ----------------- 98.4 F (Normal) 99.0 F Above (Fever) Please help your Relatives, Friends by sharing this information.... Heart Attacks- - - Drinking Warm Water: This is a very good article. Not only about the warm water after your meal, but about Heart Attack's . The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating. For those who like to drink cold water, this article is applicable to you. It is very Harmful to have Cold Drink/Water during a meal. Because, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer . It is best to drink hot soup or warm water after a meal. French fries and Burgers are the biggest enemy of heart health. A coke after that gives more power to this demon. Avoid them for your Heart's & Health. Drink one glass of warm water just when you are about to go to bed to avoid clotting of the blood at night to avoid heart attacks or strokes. A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we'll save at least one life. ... So, please be a true friend and send this article to people you care about. Must read 👆👌 FOR THE YOUNG ONES 👇 Cheers And Enjoy life Know your genotype before you say yes to that handsome guy or to that beautiful lady whom you wish to spend the rest of your life with... Genotype & It's Appropriate Suitor: AA + AA = Excellent AA + AS = Good AA + SS = Fair AS + AS = Bad AS + SS = Very Bad SS + SS = Extremely Bad (In fact, don't try it) #SickleCellAwareness 💉BLOOD GROUP COMPATIBILITY 💉 What’s Your Type and how common is it? O+ 1 in 3 37.4% (Most common) A+ 1 in 3 35.7% B+ 1 in 12 8.5% AB+ 1 in 29 3.4% O- 1 in 15 6.6% A- 1 in 16 6.3% B- 1 in 67 1.5% AB- 1 in 167 .6% (Rarest) Compatible Blood Types O- can receive O- O+ can receive O+, O- A- can receive A-, O- A+ can receive A+, A-, O+, O- B- can receive B-, O- B+ can receive B+, B-, O+, O- AB- can receive AB-, B-, A-, O- AB+ can receive AB+, AB-, B+, B-, A+, A-, O+, O-b This is an important msg which can save a life! A life could be saved.... EFFECT OF WATER 💐 We Know Water is important but never knew about the Special Times one has to drink it.. !! Did you ??? 💦 Drinking Water at the Right Time ⏰ Maximizes its effectiveness on the Human Body; 1⃣ 1 Glass of Water after waking up - 🕕⛅ helps to activate internal organs.. 2⃣ 1 Glass of Water 30 Minutes 🕧 before a Meal - helps digestion.. 3⃣ 1 Glass of Water before taking a Bath 🚿 - helps lower your blood pressure. 4⃣ 1 Glass of Water before going to Bed - 🕙 avoids Stroke or Heart Attack. 'When someone shares something of value with you and you benefit from it, You have a moral obligation to share it with others. #Healthiswealth #Discipline