• A man must prioritize 5 areas of his life;

    1. Money.
    2. Family.
    3. Good health.
    4. His purpose.
    5. A good relationship with God.
    A man must prioritize 5 areas of his life; 1. Money. 2. Family. 3. Good health. 4. His purpose. 5. A good relationship with God.
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  • FROM ANOTHER PLATFORM

    By Obi Nwakanma

    And I hear you, bro. But think about it: from 1970- 1979, the generation of the Igbo who had fought and funded the war, were not talking of marginalization. They took on the task of restoration. I remember the story the late Mbazulike Amaechi told me when I once visited him in Ukpor. At the end of the war, the Igbo business elite who had been in PH, and whose property had been forcibly acquired by the new government in Rivers state went to Asika to intervene. Asika sat with them and urged them to seek the intervention of the courts and make this a seminal case on the defense of Igbo property rights in Nigeria. He did not want to seem to put undue pressure in a very sensitive time on the government of Rivers state. The Igbo were being harassed and stopped from work and resuming their life in PH. Asika encouraged them to seek the legal benefits of Awolowo who was the most powerful politician in government at the time. These Igbo businessmen met Awo, in Lagos, and after he heard them, Awo demanded that they go and pay 1 million pounds into his Chambers account, before he would could take on their plea. The Igbo business men asked Awo where he thought they could get one million pounds, having just come out of a devastating war. He said it was their business and dismissed them. The men later met in ZC Obi’s home, and after rounds and rounds of discussions, they agreed at ZC Obi’s urging, that they would no longer pursue the matter. ZC Obi said, “ let us ge back to work. Let us send our young men back to work. We shall build Aba until it gets into Port Harcourt, and no one will know the difference.” And that was precisely what they set out to do, and were about accomplishing that feat up till 1987. By 1979, the Igbo were powerful enough to ge a serious factor in Nigerian politics. Between 1979-83, the Igbo were not talking about marginalization. They were engaged in restoration . Mbakwe had asked Ihechukwu Madubuike as minister for education, to place as priority the establishment of another federal university in Igbo land. Thus FUTO in 1980. Between he and Jim Nwobodo, they launched an industrial policy that quickly turned the East once more into an active economic belt. They did not wait for the federal government. Imo state University and Anambra state university of Technology were the first state universities to be established under the state laws. I was reading the Imo State University Act that established the charter of the old Imo state university the other day, and I am still utterly impressed by the quality and precision of thought that went into organizing that university under the inimitable MJC Echeruo, one of Igbo lands sharpest minds of the 20th century. The same goes for ASUTHEC. Nwobodo went specifically to Harvard to make Prof Kenneth **** to return to Enugu and establish ASUTHEC. Now, compare that Igbo, to this generation of the Akalogoli. Mbakwe took Shagari specifically to Ndiegoro, in Aba, wept publicly with dramatic impact , and forced Shagari to promise to establish the ecological fund to deal with places like Ndiegoro in Igbo land. He compelled Shagari to understand that Gas and Petroleum were abundant natural resources from Imo state, and that Imo deserved and must be given new shares/ consideration , if the federal did not want Imo to sue, and even begin to raise questions about the federal government’s s seizure of Eastern Nigerias oil and gas investments, like the PH refinery for which no compensation has even to this day, been paid. Mbakwe pushed the oil issue and said to Shagari that the proposed Petrochemical Plant must be located in Imo, otherwise he would begin to build the Imo Petrochemical Industries himself . The grounds had been cleared by October 1983, and work started at the Imo Petrochemical Plant at Izombe by the time the military struck on Dec. 31, 1983. It was Buhari who later relocated that plant to Eleme. Mbakwe began the first Independent Power company with the Amaraku power station under Alex Emeziem at the Ministry of Utilities. The father of my high school buddy at the Government College Umuahia was the project manager who designed and installed the power station at Amaraku and had begun work at the Izombe Gas power station; all with engineers and technicians from the Imo state ministries of work and public utilities. They did not go to China to sign a contract. They just went to South Korea to procure the parts they designed and which they installed themselves! By 1981/2 most towns in Imo state had electricity under the Imo state Rural Electrification project. Same with the Five Zonal water project under the Mbakwe program. The project manager was Engineer Ebiringa. They did not go to China or America or wait for the federal government. 85% of the Imo Water project had been completed by the time the soldiers struck. There are still giant iron pipes buried underground in almost all the towns in the old Imo state under that project which was designed to give Imo the first constant, clean water of any state of Nigeria. Only a phase of the Owerri water project was completed by the time Mbakwe was kicked out of office, but even so, Owerri had the cleanest, most regular water of any city in Nigeria. Imo organized her public schools. Imo organized a first class public health system. My own father was commissioned under the Health Management board as the government’s Chief Health Statician, to conduct the first broad epidemiological survey of Imo state in 1982. I saw him at work. They were serious and professional men, who took their duties very seriously because they were highly trained. The Imo state civil service was possibly the finest civil service in West Africa; finer than the federal service, because they had a
    highly selected and well trained pool of civil servants who delivered value to the people. They were not talking about marginalization. You may say what you like today about Jim Nwobodo, but he started the independent satellite newspaper In Enugu, which balanced the story coming out of Lagos. No one was talking about marginalization until Chuba Okadigbo, rightly used that word to decribe the way the federal military government of Nigeria was treating the Igbo, in terms of access to real power. There were not enough Igbo officers represented in the organograms of the military governments, and yes, that word was apt, in that ****** . But we have taken it too far, and turned it into an excuse for our intellectual and political indolence. The Igbo have waited for their comeuppance on Nigeria, but **** ain’t happening. Nigeria is moving on without us, for better or worse. We must now recalibrate and engage. Let us use the final gas in our tanks, all of us now, between 55-75 years, to complete the work of restoration which the last generation began but which we have abandoned because we dropped the ball. We may weep all we want and complain that Nigeria is unfair, but the universe is indifferent. I dare say, Nigeria actually has no capacity to marginalize the Igbo. We better stop marginalizing ourselves or risk our children and their children inheriting the slave’s mentality!! That’s the danger we court with this story of Igbo marginality, which is actually self imposed, and self indulgent!

    I pray we rise again!!!!
    Happy New Month to us all!!!
    #Discipline
    FROM ANOTHER PLATFORM By Obi Nwakanma And I hear you, bro. But think about it: from 1970- 1979, the generation of the Igbo who had fought and funded the war, were not talking of marginalization. They took on the task of restoration. I remember the story the late Mbazulike Amaechi told me when I once visited him in Ukpor. At the end of the war, the Igbo business elite who had been in PH, and whose property had been forcibly acquired by the new government in Rivers state went to Asika to intervene. Asika sat with them and urged them to seek the intervention of the courts and make this a seminal case on the defense of Igbo property rights in Nigeria. He did not want to seem to put undue pressure in a very sensitive time on the government of Rivers state. The Igbo were being harassed and stopped from work and resuming their life in PH. Asika encouraged them to seek the legal benefits of Awolowo who was the most powerful politician in government at the time. These Igbo businessmen met Awo, in Lagos, and after he heard them, Awo demanded that they go and pay 1 million pounds into his Chambers account, before he would could take on their plea. The Igbo business men asked Awo where he thought they could get one million pounds, having just come out of a devastating war. He said it was their business and dismissed them. The men later met in ZC Obi’s home, and after rounds and rounds of discussions, they agreed at ZC Obi’s urging, that they would no longer pursue the matter. ZC Obi said, “ let us ge back to work. Let us send our young men back to work. We shall build Aba until it gets into Port Harcourt, and no one will know the difference.” And that was precisely what they set out to do, and were about accomplishing that feat up till 1987. By 1979, the Igbo were powerful enough to ge a serious factor in Nigerian politics. Between 1979-83, the Igbo were not talking about marginalization. They were engaged in restoration . Mbakwe had asked Ihechukwu Madubuike as minister for education, to place as priority the establishment of another federal university in Igbo land. Thus FUTO in 1980. Between he and Jim Nwobodo, they launched an industrial policy that quickly turned the East once more into an active economic belt. They did not wait for the federal government. Imo state University and Anambra state university of Technology were the first state universities to be established under the state laws. I was reading the Imo State University Act that established the charter of the old Imo state university the other day, and I am still utterly impressed by the quality and precision of thought that went into organizing that university under the inimitable MJC Echeruo, one of Igbo lands sharpest minds of the 20th century. The same goes for ASUTHEC. Nwobodo went specifically to Harvard to make Prof Kenneth Dike to return to Enugu and establish ASUTHEC. Now, compare that Igbo, to this generation of the Akalogoli. Mbakwe took Shagari specifically to Ndiegoro, in Aba, wept publicly with dramatic impact , and forced Shagari to promise to establish the ecological fund to deal with places like Ndiegoro in Igbo land. He compelled Shagari to understand that Gas and Petroleum were abundant natural resources from Imo state, and that Imo deserved and must be given new shares/ consideration , if the federal did not want Imo to sue, and even begin to raise questions about the federal government’s s seizure of Eastern Nigerias oil and gas investments, like the PH refinery for which no compensation has even to this day, been paid. Mbakwe pushed the oil issue and said to Shagari that the proposed Petrochemical Plant must be located in Imo, otherwise he would begin to build the Imo Petrochemical Industries himself . The grounds had been cleared by October 1983, and work started at the Imo Petrochemical Plant at Izombe by the time the military struck on Dec. 31, 1983. It was Buhari who later relocated that plant to Eleme. Mbakwe began the first Independent Power company with the Amaraku power station under Alex Emeziem at the Ministry of Utilities. The father of my high school buddy at the Government College Umuahia was the project manager who designed and installed the power station at Amaraku and had begun work at the Izombe Gas power station; all with engineers and technicians from the Imo state ministries of work and public utilities. They did not go to China to sign a contract. They just went to South Korea to procure the parts they designed and which they installed themselves! By 1981/2 most towns in Imo state had electricity under the Imo state Rural Electrification project. Same with the Five Zonal water project under the Mbakwe program. The project manager was Engineer Ebiringa. They did not go to China or America or wait for the federal government. 85% of the Imo Water project had been completed by the time the soldiers struck. There are still giant iron pipes buried underground in almost all the towns in the old Imo state under that project which was designed to give Imo the first constant, clean water of any state of Nigeria. Only a phase of the Owerri water project was completed by the time Mbakwe was kicked out of office, but even so, Owerri had the cleanest, most regular water of any city in Nigeria. Imo organized her public schools. Imo organized a first class public health system. My own father was commissioned under the Health Management board as the government’s Chief Health Statician, to conduct the first broad epidemiological survey of Imo state in 1982. I saw him at work. They were serious and professional men, who took their duties very seriously because they were highly trained. The Imo state civil service was possibly the finest civil service in West Africa; finer than the federal service, because they had a highly selected and well trained pool of civil servants who delivered value to the people. They were not talking about marginalization. You may say what you like today about Jim Nwobodo, but he started the independent satellite newspaper In Enugu, which balanced the story coming out of Lagos. No one was talking about marginalization until Chuba Okadigbo, rightly used that word to decribe the way the federal military government of Nigeria was treating the Igbo, in terms of access to real power. There were not enough Igbo officers represented in the organograms of the military governments, and yes, that word was apt, in that period . But we have taken it too far, and turned it into an excuse for our intellectual and political indolence. The Igbo have waited for their comeuppance on Nigeria, but shit ain’t happening. Nigeria is moving on without us, for better or worse. We must now recalibrate and engage. Let us use the final gas in our tanks, all of us now, between 55-75 years, to complete the work of restoration which the last generation began but which we have abandoned because we dropped the ball. We may weep all we want and complain that Nigeria is unfair, but the universe is indifferent. I dare say, Nigeria actually has no capacity to marginalize the Igbo. We better stop marginalizing ourselves or risk our children and their children inheriting the slave’s mentality!! That’s the danger we court with this story of Igbo marginality, which is actually self imposed, and self indulgent! I pray we rise again!!!! Happy New Month to us all!!! #Discipline
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  • #DREAMSANDINTERPRETATION

    GUNSHOT IN THE DREAM.
    Have you been shot in the dream, if yes, you need prayers to ******* and send the arrow back to the sender. One of the oldest weapons of the enemy is a spiritual gun. They used spiritual guns to ******* kill and waste destinies. The gunshot can cause death, sickness and loss. The scripture says the devil cometh not but steal kill and *******. ***** has been confirmed to ******* many lives through gunshots. Some people are spiritually dead, hence they walk about in the physical. Dream of seeing a shot can symbolize oppression or a severe attack, that would make things difficult for you. A gunshot dream is a very destructive power because the purpose behind the enemy shooting you in the dream is to cause pain, weakness and hardship.A lot of people receive gunshots or bullets in their bodies through dreams and such a person would experience a force or robbery pulling a trigger at them. In waking life, some would be shot in their head, hands, chest and legs, and they will die in the dream and by the time you say Jesus is lord, the person refuses to wake up. When a ***** shoots you in a dream, the arrows will look for where, it will attack your life either your health, finances, position and so on, many gunshot that takes place in the dream, may not meant to kill the person instantly, but to kill you shortly, through sickness, poverty, and to kill your prayer life and render you useless in life.
    If a physical bullet can waste a person how much more if it happens in the dream? If you are always shot in your dreams, you need to pray to ******* the effects of those arrows in your life. In some cases, if you are the one who shot a person, it shows that you will save yourself from trouble or could warn you of trouble that may shatter your life to pieces. If you have a gun but are unable to shoot at the enemy, it’s a sign that your spiritual life is weak.


    #DREAMSANDINTERPRETATION GUNSHOT IN THE DREAM. Have you been shot in the dream, if yes, you need prayers to destroy and send the arrow back to the sender. One of the oldest weapons of the enemy is a spiritual gun. They used spiritual guns to destroy kill and waste destinies. The gunshot can cause death, sickness and loss. The scripture says the devil cometh not but steal kill and destroy. Demon has been confirmed to destroy many lives through gunshots. Some people are spiritually dead, hence they walk about in the physical. Dream of seeing a shot can symbolize oppression or a severe attack, that would make things difficult for you. A gunshot dream is a very destructive power because the purpose behind the enemy shooting you in the dream is to cause pain, weakness and hardship.A lot of people receive gunshots or bullets in their bodies through dreams and such a person would experience a force or robbery pulling a trigger at them. In waking life, some would be shot in their head, hands, chest and legs, and they will die in the dream and by the time you say Jesus is lord, the person refuses to wake up. When a demon shoots you in a dream, the arrows will look for where, it will attack your life either your health, finances, position and so on, many gunshot that takes place in the dream, may not meant to kill the person instantly, but to kill you shortly, through sickness, poverty, and to kill your prayer life and render you useless in life. If a physical bullet can waste a person how much more if it happens in the dream? If you are always shot in your dreams, you need to pray to destroy the effects of those arrows in your life. In some cases, if you are the one who shot a person, it shows that you will save yourself from trouble or could warn you of trouble that may shatter your life to pieces. If you have a gun but are unable to shoot at the enemy, it’s a sign that your spiritual life is weak.
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  • Ponder on this.......
    Start then on a healthy eating habit...
    Diabetes in children is on the rise..
    Some undiagnosed even.....
    Health is Wealth.....

    #consistency. #freshbabe
    Ponder on this....... Start then on a healthy eating habit... Diabetes in children is on the rise.. Some undiagnosed even..... Health is Wealth..... #consistency. #freshbabe
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  • Protect Your Peace

    Not everyone deserves access to your energy.
    It’s okay to set boundaries.
    It’s okay to say no without guilt.
    Your peace is your power — guard it.

    You owe no one an explanation for taking care of yourself.

    #knowledge
    #gbemiking
    #ProtectYourPeace #MentalHealthMatters #HealthyBoundaries #SelfRespect
    Protect Your Peace Not everyone deserves access to your energy. It’s okay to set boundaries. It’s okay to say no without guilt. Your peace is your power — guard it. 🌸 You owe no one an explanation for taking care of yourself. #knowledge #gbemiking #ProtectYourPeace #MentalHealthMatters #HealthyBoundaries #SelfRespect
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  • Your body is the only place you’ve truly got to live, so treat it right, eat well, rest, move around, and don’t ignore warning signs. Health no get duplicate!

    #PeaceOfMind
    #SpreadTheLove
    Your body is the only place you’ve truly got to live, so treat it right, eat well, rest, move around, and don’t ignore warning signs. Health no get duplicate! #PeaceOfMind #SpreadTheLove
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  • Benefits of Smiling
    Smiling offers numerous benefits for both mental and physical health. Here are some of the key advantages of smiling:

    Mental Health Benefits
    - *Boosts Mood*: Smiling releases endorphins, natural mood boosters that can help reduce stress and anxiety.
    - *Reduces Stress*: Smiling can help reduce stress and make you feel more relaxed.
    - *Improves Approachability*: Smiling makes you appear more approachable and trustworthy, making it easier to connect with others.

    Physical Health Benefits
    - *Lowers Stress Levels*: Smiling can help lower cortisol production and reduce the risk of heart disease.
    - *Boosts Immune System*: Smiling can help release immune-boosting hormones and improve the function of infection-fighting antibodies.
    - *Relieves Pain*: Smiling can release endorphins, natural painkillers that can help reduce pain and improve mood.
    - *Improves Cardiovascular Health*: Smiling can help improve blood flow to the brain and lower blood pressure, reducing the risk of cardiovascular disease.

    Social Benefits
    - *Contagious*: Smiling is contagious and can brighten up a room, making everyone feel more welcome.
    - *Improves Relationships*: Smiling can communicate positive feelings and intentions towards others, strengthening relationships and building trust.
    - *Makes You More Attractive*: Smiling can make you look younger, more attractive, and more confident.

    Additional Benefits
    - *Looks Younger*: Smiling can help tone facial muscles and improve complexion, making you look younger and more radiant.
    - *Improves Confidence*: Smiling can boost self-confidence and make you feel more approachable and attractive to others.

    Overall, smiling is a simple yet powerful way to improve both mental and physical health, relationships, and overall well-being.

    Culled from: https://lovethatsmile.com/dental-articles/benefits-of-smiling-8-unbelievable-reasons-to-smile-more

    #Chinosky
    #grace
    Benefits of Smiling Smiling offers numerous benefits for both mental and physical health. Here are some of the key advantages of smiling: Mental Health Benefits - *Boosts Mood*: Smiling releases endorphins, natural mood boosters that can help reduce stress and anxiety. - *Reduces Stress*: Smiling can help reduce stress and make you feel more relaxed. - *Improves Approachability*: Smiling makes you appear more approachable and trustworthy, making it easier to connect with others. Physical Health Benefits - *Lowers Stress Levels*: Smiling can help lower cortisol production and reduce the risk of heart disease. - *Boosts Immune System*: Smiling can help release immune-boosting hormones and improve the function of infection-fighting antibodies. - *Relieves Pain*: Smiling can release endorphins, natural painkillers that can help reduce pain and improve mood. - *Improves Cardiovascular Health*: Smiling can help improve blood flow to the brain and lower blood pressure, reducing the risk of cardiovascular disease. Social Benefits - *Contagious*: Smiling is contagious and can brighten up a room, making everyone feel more welcome. - *Improves Relationships*: Smiling can communicate positive feelings and intentions towards others, strengthening relationships and building trust. - *Makes You More Attractive*: Smiling can make you look younger, more attractive, and more confident. Additional Benefits - *Looks Younger*: Smiling can help tone facial muscles and improve complexion, making you look younger and more radiant. - *Improves Confidence*: Smiling can boost self-confidence and make you feel more approachable and attractive to others. Overall, smiling is a simple yet powerful way to improve both mental and physical health, relationships, and overall well-being. Culled from: https://lovethatsmile.com/dental-articles/benefits-of-smiling-8-unbelievable-reasons-to-smile-more #Chinosky #grace
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  • Our healthy pap is everything and more
    creamy
    yummy
    Very delicious and nutritious

    Made with the best of organic naturally grown food ingredients.

    Free from preservatives and additives

    We are intentional about what you feed your body and that of your loved ones with.

    Even if you’re not a lover, these variants of pap will make you change your mind


    Available in paste & powdered form :500g
    Other packages are 1kg,2kg,Custard bucket.
    Recommended for babies and adults
    Place your order for any of the packages.
    Location is Nigeria
    We deliver across the globe
    #FAVOUR
    #TEAM C
    Our healthy pap is everything and more😋😍 ✅creamy 😋😋😋 ✅yummy 😋 Very delicious and nutritious✅ Made with the best of organic naturally grown food ingredients. Free from preservatives and additives We are intentional about what you feed your body and that of your loved ones with. Even if you’re not a lover, these variants of pap will make you change your mind 🤪🤪 Available in paste & powdered form :500g Other packages are 1kg,2kg,Custard bucket. Recommended for babies and adults Place your order for any of the packages. Location is Nigeria We deliver across the globe #FAVOUR #TEAM C
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  • Happy new week fam

    Here's my monday morning
    Gem on health


    Your body is your first home. When you nourish it, it rewards you in ways money can’t buy: energy, clarity, and strength. Fitness isn’t a trend, it’s self-respect.

    Take care of your body
    It's very important

    I'll see you tomorrow morning for another amazing gem.

    #grace
    #health
    #LilyWealth.


    Happy new week fam Here's my monday morning 🌞 Gem on health Your body is your first home. When you nourish it, it rewards you in ways money can’t buy: energy, clarity, and strength. Fitness isn’t a trend, it’s self-respect. Take care of your body It's very important 💯 I'll see you tomorrow morning for another amazing gem. #grace #health #LilyWealth.
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  • #Godsunshine13

    HOW HEALTHY DO YOU EAT FROM NATURE??

    COME LET'S REDESIGN YOUR WORLD NATURE

    # FAVOUR





    #Godsunshine13 HOW HEALTHY DO YOU EAT FROM NATURE?? COME LET'S REDESIGN YOUR WORLD NATURE # FAVOUR
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  • Non hai l'autorizzazione per accedere a questa
  • Yesterday was #WorldHealthDay and with that is like you to:

    - trust your immune system

    - exercise

    - get out into nature

    - drink water

    - get your vitamin

    - eat healthy

    #Favour
    #tessy_rich
    Yesterday was #WorldHealthDay and with that is like you to: - trust your immune system - exercise - get out into nature - drink water - get your vitamin - eat healthy #Favour #tessy_rich
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