• Happy Sunday Fam, it's been an amazing weekend and l'm extremely grateful for it went.

    Looking forward to having an amazing week aswell.

    #grace
    #LilyWealth
    Happy Sunday Fam, it's been an amazing weekend and l'm extremely grateful for it went. Looking forward to having an amazing week aswell. πŸ’πŸ’― #grace #LilyWealth
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  • HUMAN "WEAPON OF MASS DESTRUCTION"

    **ANAMBRA COMMISSIONER SEEKS HELP TO MANAGE 18-YEAR-OLD APPRENTICE WHO IMPREGNATED 10 GIRLS INCLUDING MASTER'S
    DAUGHTER**

    May 7, 2025

    The state’s Commissioner for Women and Social Welfare, Ify Obinabo, made the disclosure during a social media broadcast on Wednesday, expressing deep concern over what she described as an “overwhelming and disturbing case.”

    **An 18-year-old apprentice in Anambra State has reportedly impregnated at least 10 girls within a span of five months, including his master’s daughter and a salesgirl.**

    The state’s Commissioner for Women and Social Welfare, Ify Obinabo, made the disclosure during a social media broadcast on Wednesday, expressing deep concern over what she described as an “overwhelming and disturbing case.”

    The teenage boy, whose identity remains undisclosed, was sent to learn a trade under a master.

    However, within just three months, he allegedly got both his boss’s daughter and a salesgirl pregnant, leading to his immediate dismissal from the apprenticeship.

    “This boy was sent to learn a trade at the age of 18 and three months of apprenticeship, and he impregnated his master’s daughter and his salesgirl. He was sent packing,” Obinabo said.

    She further revealed that the situation deteriorated after the boy returned to his village, where he allegedly impregnated eight additional girls within two months.

    “I want advice from the public because this one is beyond my capacity,” Obinabo stated. “Two months after that, he impregnated eight other girls in the village.”

    The commissioner said the boy’s mother visited her office in desperation, seeking help as the situation had grown beyond the family's control.

    “Anytime I see a girl coming towards our house nowadays, my heart would jump, please, I need help,” the mother was quoted as saying.

    Obinabo, visibly disturbed by the unfolding drama, questioned whether the matter could have spiritual undertones.

    “This matter is beyond me, the reason I want the public to help me come up with a solution. Is it spiritual?”

    She recounted asking the boy how he managed to convince so many girls. “I asked the boy the magic he uses in luring the girls to bed, but he told me he always tells them that he loves them and would like to marry them any time he acquires wealth.”

    “This problem is beyond me because of the boy’s age and the number of pregnant girls involved; that’s why I need help to solve it,” Obinabo added.

    #Paddylay


    πŸ‘‡ HUMAN "WEAPON OF MASS DESTRUCTION"πŸ‘‡πŸ˜„πŸ˜ƒπŸƒπŸƒπŸƒ **ANAMBRA COMMISSIONER SEEKS HELP TO MANAGE 18-YEAR-OLD APPRENTICE WHO IMPREGNATED 10 GIRLS INCLUDING MASTER'S DAUGHTER** May 7, 2025 The state’s Commissioner for Women and Social Welfare, Ify Obinabo, made the disclosure during a social media broadcast on Wednesday, expressing deep concern over what she described as an “overwhelming and disturbing case.” **An 18-year-old apprentice in Anambra State has reportedly impregnated at least 10 girls within a span of five months, including his master’s daughter and a salesgirl.** The state’s Commissioner for Women and Social Welfare, Ify Obinabo, made the disclosure during a social media broadcast on Wednesday, expressing deep concern over what she described as an “overwhelming and disturbing case.” The teenage boy, whose identity remains undisclosed, was sent to learn a trade under a master. However, within just three months, he allegedly got both his boss’s daughter and a salesgirl pregnant, leading to his immediate dismissal from the apprenticeship. “This boy was sent to learn a trade at the age of 18 and three months of apprenticeship, and he impregnated his master’s daughter and his salesgirl. He was sent packing,” Obinabo said. She further revealed that the situation deteriorated after the boy returned to his village, where he allegedly impregnated eight additional girls within two months. “I want advice from the public because this one is beyond my capacity,” Obinabo stated. “Two months after that, he impregnated eight other girls in the village.” The commissioner said the boy’s mother visited her office in desperation, seeking help as the situation had grown beyond the family's control. “Anytime I see a girl coming towards our house nowadays, my heart would jump, please, I need help,” the mother was quoted as saying. Obinabo, visibly disturbed by the unfolding drama, questioned whether the matter could have spiritual undertones. “This matter is beyond me, the reason I want the public to help me come up with a solution. Is it spiritual?” She recounted asking the boy how he managed to convince so many girls. “I asked the boy the magic he uses in luring the girls to bed, but he told me he always tells them that he loves them and would like to marry them any time he acquires wealth.” “This problem is beyond me because of the boy’s age and the number of pregnant girls involved; that’s why I need help to solve it,” Obinabo added. #Paddylay
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  • 4 months after I was born, my mom went back to University to get her degree. I'm her third child.

    She left me and my siblings with our Dad and paternal grandma and came home only weekends for three years until she finished her degree. She left 3 under-5 and went to pursue her career.

    At 28, she was doing her NYSC and pregnant with her 4th child.
    At 40, she already had her master's degree.

    She has been a civil servant since 1993.

    Now, at 61, she is at the peak of her career. A level 17 officer, Permanent Secretary grade.
    (Edit - Note: in 2023, Delta State increased retirement age from 60 to 65.)

    My aunty who was my mother's secondary mate and got married same year my mother got married, didn't continue with her education like my mom did. She had three children and tried to go back in her 40s when her last child was in secondary school, but she was only able to acquire tc2 (or whatever they call it).

    At the long run.
    My mom raised four successful biological children.
    My aunty raised three successful biological children.

    No, my aunty's children did NOT turn out better just because she gave up career and dreams to raise them.

    If you are measuring success based on wealth and quality and level of education, we are far ahead.

    There are no studies, research or statistics that indicate that children of stay-at-home mothers do better.

    If I could be asked to choose between an illiterate mother who stayed at home throughout my childhood and gave up career just to watch me VERSUS my mother who is a top/senior civil servant at the peak of her career, a boss in the office and boss at home, I would DEFINITELY choose the latter, and I'm glad that the latter is my reality.

    My father told me that he had opportunity to travel to the US or UK when I was just four. He was to travel there for research and enroute into becoming a university lecturer/professor. But he turned down the opportunity because he wanted to be there to watch his children grow every minute.

    Do you know what I told him?
    I told him that he should have gone. Some of my siblings also told him he should have gone. Imagine the children he stayed for telling him that he should have gone.
    My father's colleague who also got same offer went and came back for his family one year later. So, I told my father that leaving his family for a year or two would have been a worthwhile sacrifice to pay for a better future. He should have gone and come back for us a year or two later.

    My father was a very successful man, more educated than my mother and also got to the peak of his career, but not half as successful as he would have been if he had taken some risks, including leaving his children for a year or two.

    Why am I writing all these?

    For those women who abandon their dreams, careers and aspirations because of their children.
    Someday, your children who you abandoned your career for will ask you WHY? They will tell you that you should have pursued your career.

    Like I said, my father sacrificed career progression for us his children.
    My mother did NOT sacrifice career pursuit for anybody.
    While I understand the sacrifice my father made, as a grown adult, I still think my mother made the better choice.

    So, my dear women/mothers, I can tell you that at the long run, your children would be most proud of you if you pursue your career and achieve great career heights.

    I went back to full-time studies January to December 2024. I had my daughter in-between in April 2024. I got an extra degree and with that, I'm applying for jobs and negotiating salaries more than twice my salary in my last job.

    It wasn't easy doing that while nursing a baby, but I did it.

    My children would grow up seeing a strong mommy who didn't abandon her dreams. I want my daughter to know that she should never abandon her dream or chosen career for any reason or anyone.

    I don't want my children to ask me WHY?

    It's not easy combining academic/career and family. But nothing good comes too easily. Just do your best within your power and the opportunity and resources available to you.
    Copied
    4 months after I was born, my mom went back to University to get her degree. I'm her third child. She left me and my siblings with our Dad and paternal grandma and came home only weekends for three years until she finished her degree. She left 3 under-5 and went to pursue her career. At 28, she was doing her NYSC and pregnant with her 4th child. At 40, she already had her master's degree. She has been a civil servant since 1993. Now, at 61, she is at the peak of her career. A level 17 officer, Permanent Secretary grade. (Edit - Note: in 2023, Delta State increased retirement age from 60 to 65.) My aunty who was my mother's secondary mate and got married same year my mother got married, didn't continue with her education like my mom did. She had three children and tried to go back in her 40s when her last child was in secondary school, but she was only able to acquire tc2 (or whatever they call it). At the long run. My mom raised four successful biological children. My aunty raised three successful biological children. No, my aunty's children did NOT turn out better just because she gave up career and dreams to raise them. If you are measuring success based on wealth and quality and level of education, we are far ahead. There are no studies, research or statistics that indicate that children of stay-at-home mothers do better. If I could be asked to choose between an illiterate mother who stayed at home throughout my childhood and gave up career just to watch me VERSUS my mother who is a top/senior civil servant at the peak of her career, a boss in the office and boss at home, I would DEFINITELY choose the latter, and I'm glad that the latter is my reality. My father told me that he had opportunity to travel to the US or UK when I was just four. He was to travel there for research and enroute into becoming a university lecturer/professor. But he turned down the opportunity because he wanted to be there to watch his children grow every minute. Do you know what I told him? I told him that he should have gone. Some of my siblings also told him he should have gone. Imagine the children he stayed for telling him that he should have gone. My father's colleague who also got same offer went and came back for his family one year later. So, I told my father that leaving his family for a year or two would have been a worthwhile sacrifice to pay for a better future. He should have gone and come back for us a year or two later. My father was a very successful man, more educated than my mother and also got to the peak of his career, but not half as successful as he would have been if he had taken some risks, including leaving his children for a year or two. Why am I writing all these? For those women who abandon their dreams, careers and aspirations because of their children. Someday, your children who you abandoned your career for will ask you WHY? They will tell you that you should have pursued your career. Like I said, my father sacrificed career progression for us his children. My mother did NOT sacrifice career pursuit for anybody. While I understand the sacrifice my father made, as a grown adult, I still think my mother made the better choice. So, my dear women/mothers, I can tell you that at the long run, your children would be most proud of you if you pursue your career and achieve great career heights. I went back to full-time studies January to December 2024. I had my daughter in-between in April 2024. I got an extra degree and with that, I'm applying for jobs and negotiating salaries more than twice my salary in my last job. It wasn't easy doing that while nursing a baby, but I did it. My children would grow up seeing a strong mommy who didn't abandon her dreams. I want my daughter to know that she should never abandon her dream or chosen career for any reason or anyone. I don't want my children to ask me WHY? It's not easy combining academic/career and family. But nothing good comes too easily. Just do your best within your power and the opportunity and resources available to you. Copied ✍️
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  • Nigerians never Learn. This is the list of Ponzi schemes that have made away with Nigerians hard-earned money yet they still fall mugu

    MMM Nigeria – 2016
    Ultimate Cycler – 2016
    Get Help Worldwide (GHW) – 2016
    Twinkas – 2016
    Icharity Club – 2016
    Crowd Rising – 2016
    Claritta – 2016
    Help2Get – 2016
    Loopers Club – 2016
    Givers Forum – 2016
    NNN Nigeria – 2017
    MMM Cooperation – 2017
    GCCH (Global Crediting Cooperative Hub) – 2017
    Money Riot – 2017
    RevoMoney – 2017
    SwissGolden (Nigeria version) – 2017
    NNU (Nigeria News Update) – 2017
    Peer2Peer Donation – 2017
    Twinkas Reloaded – 2017
    Donation Hub – 2017
    MyBonus – 2017
    ZarFund – 2017
    Bitclub Advantage – 2018
    Million Money – 2018
    Helping Hands International – 2018
    DGSOUK – 2018
    Pennywise – 2018
    Loom – 2019
    Crowd1 – 2019
    Lion’s Share – 2020
    InksNation – 2020
    Baraza Multipurpose Cooperative – 2020
    Racksterli – 2020
    86FB (aka 86Z) – 2021
    Eagle Cooperative – 2021
    Royal Q (Nigerian scam version) – 2021
    FINAFRICA – 2021
    Ovaioza Farm Produce Storage – 2022
    QNet (Nigeria) – 2022
    Afriq Arbitrage System (AAS) – 2022
    MBA Forex – 2022
    Chinmark Group – 2022
    Inksledger – 2022
    Axim Exchange – 2022
    Compoundly – 2024
    CALA (Cala Finance) – 2023
    6Dollars Investment – 2023
    Sidra Investment (cloned scam version) – 2024
    WealthBuddy – 2024
    BitFinance Global – 2025
    CBEX-2025

    How many of them duped you?#Olufaderomi#peejay
    Nigerians never Learn. This is the list of Ponzi schemes that have made away with Nigerians hard-earned money yet they still fall mugu MMM Nigeria – 2016 Ultimate Cycler – 2016 Get Help Worldwide (GHW) – 2016 Twinkas – 2016 Icharity Club – 2016 Crowd Rising – 2016 Claritta – 2016 Help2Get – 2016 Loopers Club – 2016 Givers Forum – 2016 NNN Nigeria – 2017 MMM Cooperation – 2017 GCCH (Global Crediting Cooperative Hub) – 2017 Money Riot – 2017 RevoMoney – 2017 SwissGolden (Nigeria version) – 2017 NNU (Nigeria News Update) – 2017 Peer2Peer Donation – 2017 Twinkas Reloaded – 2017 Donation Hub – 2017 MyBonus – 2017 ZarFund – 2017 Bitclub Advantage – 2018 Million Money – 2018 Helping Hands International – 2018 DGSOUK – 2018 Pennywise – 2018 Loom – 2019 Crowd1 – 2019 Lion’s Share – 2020 InksNation – 2020 Baraza Multipurpose Cooperative – 2020 Racksterli – 2020 86FB (aka 86Z) – 2021 Eagle Cooperative – 2021 Royal Q (Nigerian scam version) – 2021 FINAFRICA – 2021 Ovaioza Farm Produce Storage – 2022 QNet (Nigeria) – 2022 Afriq Arbitrage System (AAS) – 2022 MBA Forex – 2022 Chinmark Group – 2022 Inksledger – 2022 Axim Exchange – 2022 Compoundly – 2024 CALA (Cala Finance) – 2023 6Dollars Investment – 2023 Sidra Investment (cloned scam version) – 2024 WealthBuddy – 2024 BitFinance Global – 2025 CBEX-2025 How many of them duped you?#Olufaderomi#peejay
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  • God is not interested in these narrative and comparison saga because HE is a provider of Foods on the table and He owns the mysterious table that tables foods and goodness for both good and bad people. The only thing is that let us humble ourselves before Him so that we can possess our possession, To Cap it all, The Bible says "I have observed something else under the sun, The faster runner doesn't always win the battle. The wise sometimes go hungry and the skillful are not necessarily wealthy , And those who are educated don't always lead successful lives, It is all decided by chance, by being in a right place at the right time.
    #Olufaderomi#
    #grace
    God is not interested in these narrative and comparison saga because HE is a provider of Foods on the table and He owns the mysterious table that tables foods and goodness for both good and bad people. The only thing is that let us humble ourselves before Him so that we can possess our possession, To Cap it all, The Bible says "I have observed something else under the sun, The faster runner doesn't always win the battle. The wise sometimes go hungry and the skillful are not necessarily wealthy , And those who are educated don't always lead successful lives, It is all decided by chance, by being in a right place at the right time. #Olufaderomi# #grace
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  • Earlier today after curating news for a brand that I work with, this old song came to my mind, "Do you have a dream and do you wanna let it die"

    Who else knows that song ?
    I sang the short lyrics I could remember then I sat down to think about it.

    Dreams don't just come to reality, you need to consciously work towards them, if you really want to achieve them.
    Yo!!!
    Go work on your dreams baby
    One love

    #grace
    #LilyWealth.
    Earlier today after curating news for a brand that I work with, this old song came to my mind, "Do you have a dream and do you wanna let it die" Who else knows that song ? I sang the short lyrics I could remember then I sat down to think about it. Dreams don't just come to reality, you need to consciously work towards them, if you really want to achieve them. Yo!!! Go work on your dreams baby One loveπŸ€πŸ’― #grace #LilyWealth.
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  • Grow Your Wealth, Not Your Worries
    #Growsafe
    #GROW
    #DeFi
    #staking
    @GrowSafeapp
    Grow Your Wealth, Not Your Worries #Growsafe #GROW #DeFi #staking @GrowSafeapp
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  • Getting Money Is One Thing… But Knowing How to Manage It? That’s the Real Power.

    Getting Money is Easy… Keeping It? That’s Where the Game Is.

    You don’t need millions to grow wealthy — you need discipline, direction, and a plan.

    Here are 10 no-nonsense money management tips to help you stop going broke even when you're earning:

    ---

    1. Pay Yourself First
    Before you touch that paycheck, save at least 10%. Your future self will thank you.

    2. Track Every Shilling
    Know where your money is going. Budget apps or a simple notebook can expose your silent money leaks.

    3. Cut Emotional Spending
    Buying things just to “feel good” will leave your account feeling empty. Control the impulse.

    4. Live Below Your Means
    Just because you can afford it doesn’t mean you should. Peace of mind > flexing.

    5. Build an Emergency Fund
    Start with KSh 10,000. Life happens — don’t let one crisis wipe you out.

    6. Set Money Goals
    Saving for nothing leads to spending on everything. Save with purpose: land, car, business, etc.

    7. Invest Wisely
    Don’t let your money sleep in the bank forever. Learn to invest — even if it’s small. It grows.

    8. Avoid Bad Debt
    Borrowing for lifestyle, not investment, is a trap. Know the difference.

    9. Set Clear Financial Goals
    Saving without a goal is boring. Whether it’s a business, plot, or trip — give your money a mission.

    10. Learn About Money
    Read books, watch YouTube, follow finance creators. Money grows when knowledge does.

    11. Invest Consistently
    Don’t wait for millions. Start small — money working for you beats money just sitting.

    #nakupenda #Utom58 #De_NextVerYou #MONEY
    Getting Money Is One Thing… But Knowing How to Manage It? That’s the Real Power. Getting Money is Easy… Keeping It? That’s Where the Game Is. You don’t need millions to grow wealthy — you need discipline, direction, and a plan. Here are 10 no-nonsense money management tips to help you stop going broke even when you're earning: --- 1. Pay Yourself First Before you touch that paycheck, save at least 10%. Your future self will thank you. 2. Track Every Shilling Know where your money is going. Budget apps or a simple notebook can expose your silent money leaks. 3. Cut Emotional Spending Buying things just to “feel good” will leave your account feeling empty. Control the impulse. 4. Live Below Your Means Just because you can afford it doesn’t mean you should. Peace of mind > flexing. 5. Build an Emergency Fund Start with KSh 10,000. Life happens — don’t let one crisis wipe you out. 6. Set Money Goals Saving for nothing leads to spending on everything. Save with purpose: land, car, business, etc. 7. Invest Wisely Don’t let your money sleep in the bank forever. Learn to invest — even if it’s small. It grows. 8. Avoid Bad Debt Borrowing for lifestyle, not investment, is a trap. Know the difference. 9. Set Clear Financial Goals Saving without a goal is boring. Whether it’s a business, plot, or trip — give your money a mission. 10. Learn About Money Read books, watch YouTube, follow finance creators. Money grows when knowledge does. 11. Invest Consistently Don’t wait for millions. Start small — money working for you beats money just sitting. #nakupenda #Utom58 #De_NextVerYou #MONEY
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  • Grow your wealth, not your worries @Growsafeapp
    #Growsafe
    #GROW
    #DeFi
    #staking
    Grow your wealth, not your worries @Growsafeapp #Growsafe #GROW #DeFi #staking
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  • PUNCH Newspaper

    *The unseen crisis facing Nigerian men (moment Otunba Kunle Akinyele collapsed)*

    *Message not just for Men alone, but for everyone*

    5th May 2025.

    Ganiyu Olowu


    *When Otunba Kunle Akinyele, a respected hotelier in Lagos, slumped and died at his wife’s 60th birthday thanksgiving, the nation gasped in disbelief. One moment, he was celebrating life and love; the next, he lay lifeless at the altar of joy*. The video is haunting — *a man gesturing, gasping, reaching for help in a sacred space, surrounded by those he loved but alone in his final battle.*

    This was not just a death. It was a metaphor of silent suffering, buried exhaustion, and what men have come to normalise in the name of strength.

    Akinyele’s case is not isolated. It is one of many chilling examples of how Nigerian men, particularly in their mid- to late years, are collapsing under the weight of responsibilities, unspoken pain, and undiagnosed illnesses.

    According to the World Health Organisation, men in sub-Saharan Africa, including Nigeria, are 2.4 times more likely to die prematurely from preventable causes than women. This alarming disparity is fuelled by cultural and behavioural factors: men are less likely to seek medical help, more likely to suppress emotional turmoil, and often glorify suffering in silence. In Nigeria, cardiovascular diseases, hypertension, and untreated mental health conditions are among the leading causes of sudden deaths in men.

    So This Happened (215) Reviews Death Of Lagos...

    In 2019, Pastor Taiwo Odukoya—admired for his strength and spiritual leadership—passed away quietly after years of enduring deep emotional losses and reportedly ongoing health complications. His resilience was legendary, but it masked what many now see as untreated grief, intense stress, and likely silent medical conditions.

    Then came the sudden death of veteran broadcaster Ayo Oduleye, better known as MC Loyo, who slumped while compering an event in Ibadan. His charm and humour lit up stages, but in the blink of an eye, the microphone fell silent. Just like that.

    Similarly, the passing of Mr Ibu (John Okafor) in early 2024, after months of battling illness, reminded the country of how many male entertainers struggle financially and physically behind the scenes, putting on a show while their bodies deteriorate.

    Masculinity, when warped, can become a silent weapon—not just against others, but against oneself.

    *ENDEAVOUR TO TAKE GOOD REST PLEASE*

    Globally, the story remains the same. In 2014, beloved comedian Robin Williams died by suicide, a victim of masked depression. And in 2022, cricket legend Shane Warne died suddenly of a heart attack, a casualty of silent coronary disease and an overstretched lifestyle.

    Yet while statistics shock and headlines haunt, the everyday grind of the average Nigerian man tells an even sadder tale.

    Take Lagos, Nigeria’s commercial capital—the city that never sleeps, and where many men now barely do. A significant number of working-class men reside on the mainland or in Ogun border towns like Mowe, Ikorodu, Sango Ota, or Ibafo but must commute to the Island for work—a journey that often begins by 4:00 a.m. and ends by 9:00 p.m. on return.

    This is no exaggeration. Studies from the Lagos Metropolitan Area Transport Authority reveal that Lagosians spend an average of four to six hours daily in traffic—with many men doing these five to six times a week. That is over 1,400 hours a year lost in gridlock—time stolen from rest, from family, from reflection.

    For these men, the day begins before the rooster crows. They rush into overcrowded buses, endure fumes of frustration, only to return home when their children are already asleep. There is no room for hobbies, hardly any time for checkups, no outlet for pain. Sleep is a luxury. Rest is a myth. And joy is rationed, like fuel in a scarcity season.

    This modern man is constantly running on empty—physically present but emotionally absent, financially committed but spiritually depleted. And society applauds his hustle, without asking at what cost.

    The idiom says, “Heavy is the head that wears the crown,” but what if the crown is invisible, made not of gold but of expectations, bills, unspoken grief, and sacrificial silence?

    Men are praised for providing, for showing up, for being “rocks”. But even rocks erode—silently, slowly, and then all at once. The greatest tragedy is not that they die, but that they are dying unseen.

    Consider the tragic case of a 42 year old engineer in Port Harcourt who collapsed at his workstation after weeks of working overtime to meet project deadlines. His colleagues described him as “dedicated to a fault”, but his sudden death revealed the dangers of ignoring signs of burnout and hypertension.

    Another heartbreaking example is the story of a young entrepreneur in Enugu who passed away in his sleep after complaining of chest pains for weeks. Despite his family’s pleas, he refused to visit a doctor, citing his busy schedule and financial obligations. His autopsy later revealed undiagnosed cardiovascular disease—a silent killer that could have been managed with timely intervention.

    One unforgettable story is that of Samuel Okwaraji, the gifted footballer and patriot who gave everything to his country on the football pitch. In 1989, during a World Cup qualifier against Angola in Lagos, Okwaraji collapsed and tragically died of congestive heart failure at just 25 years old. His life, so full of promises, was cut short under the intense demands of national expectation. The harsh conditions of the game that day, combined with the immense physical and psychological pressures he faced, ultimately proved too much.

    These stories compel us to ask: What are we doing to ourselves in the name of strength? Why does the world celebrate silent suffering but frown upon seeking help?

    Dr Salawu Abiola, a psychiatrist at the Federal Neuro Psychiatric Hospital in Yaba, offers critical advice for men navigating these pressures. He emphasises the importance of prioritising rest, adequate sleep, and regular health checkups. “If you work and die today, someone will replace you at the workplace, but no one replaces you in the family,” he warns.

    Abiola advocates setting realistic goals, managing time effectively, and creating moments of joy and relaxation amid life’s challenges. He also highlights the need for men to engage in positive activities, such as exercise, hobbies, and socialising with supportive people, to release built-up tension and foster mental well-being.

    Check your vitals before you check your wallet. Monthly profit means nothing if your heart gives out unexpectedly. Your strength is not in how much you carry but in how well you manage your load. Therapy is not weakness. It is a repair. Just like a car needs servicing, your mind and soul need realignment.

    Build relationships where you are more than a provider—where you are allowed to cry, collapse, confess. A good name is better than riches, but good health is the foundation of both.

    As Chinua Achebe once said, “When the drumbeat changes, the dance must also change.” The drumbeat of life today is faster, louder, and less forgiving. Men must adjust their rhythm. Health is the new wealth. Silence is no longer golden; it is dangerous.

    *Ganiyu Olowu, a public affairs analyst, writes from Lagos*.



    punchng.com 1971- 2025 Punch Nigeria Limited

    *MAY WE ALL LIVE LONG IN JESUS NAME*
    CULLED
    #olufaderomi
    #grace
    PUNCH Newspaper *The unseen crisis facing Nigerian men (moment Otunba Kunle Akinyele collapsed)* *Message not just for Men alone, but for everyone* 5th May 2025. Ganiyu Olowu *When Otunba Kunle Akinyele, a respected hotelier in Lagos, slumped and died at his wife’s 60th birthday thanksgiving, the nation gasped in disbelief. One moment, he was celebrating life and love; the next, he lay lifeless at the altar of joy*. The video is haunting — *a man gesturing, gasping, reaching for help in a sacred space, surrounded by those he loved but alone in his final battle.* This was not just a death. It was a metaphor of silent suffering, buried exhaustion, and what men have come to normalise in the name of strength. Akinyele’s case is not isolated. It is one of many chilling examples of how Nigerian men, particularly in their mid- to late years, are collapsing under the weight of responsibilities, unspoken pain, and undiagnosed illnesses. According to the World Health Organisation, men in sub-Saharan Africa, including Nigeria, are 2.4 times more likely to die prematurely from preventable causes than women. This alarming disparity is fuelled by cultural and behavioural factors: men are less likely to seek medical help, more likely to suppress emotional turmoil, and often glorify suffering in silence. In Nigeria, cardiovascular diseases, hypertension, and untreated mental health conditions are among the leading causes of sudden deaths in men. So This Happened (215) Reviews Death Of Lagos... In 2019, Pastor Taiwo Odukoya—admired for his strength and spiritual leadership—passed away quietly after years of enduring deep emotional losses and reportedly ongoing health complications. His resilience was legendary, but it masked what many now see as untreated grief, intense stress, and likely silent medical conditions. Then came the sudden death of veteran broadcaster Ayo Oduleye, better known as MC Loyo, who slumped while compering an event in Ibadan. His charm and humour lit up stages, but in the blink of an eye, the microphone fell silent. Just like that. Similarly, the passing of Mr Ibu (John Okafor) in early 2024, after months of battling illness, reminded the country of how many male entertainers struggle financially and physically behind the scenes, putting on a show while their bodies deteriorate. Masculinity, when warped, can become a silent weapon—not just against others, but against oneself. *ENDEAVOUR TO TAKE GOOD REST PLEASE* Globally, the story remains the same. In 2014, beloved comedian Robin Williams died by suicide, a victim of masked depression. And in 2022, cricket legend Shane Warne died suddenly of a heart attack, a casualty of silent coronary disease and an overstretched lifestyle. Yet while statistics shock and headlines haunt, the everyday grind of the average Nigerian man tells an even sadder tale. Take Lagos, Nigeria’s commercial capital—the city that never sleeps, and where many men now barely do. A significant number of working-class men reside on the mainland or in Ogun border towns like Mowe, Ikorodu, Sango Ota, or Ibafo but must commute to the Island for work—a journey that often begins by 4:00 a.m. and ends by 9:00 p.m. on return. This is no exaggeration. Studies from the Lagos Metropolitan Area Transport Authority reveal that Lagosians spend an average of four to six hours daily in traffic—with many men doing these five to six times a week. That is over 1,400 hours a year lost in gridlock—time stolen from rest, from family, from reflection. For these men, the day begins before the rooster crows. They rush into overcrowded buses, endure fumes of frustration, only to return home when their children are already asleep. There is no room for hobbies, hardly any time for checkups, no outlet for pain. Sleep is a luxury. Rest is a myth. And joy is rationed, like fuel in a scarcity season. This modern man is constantly running on empty—physically present but emotionally absent, financially committed but spiritually depleted. And society applauds his hustle, without asking at what cost. The idiom says, “Heavy is the head that wears the crown,” but what if the crown is invisible, made not of gold but of expectations, bills, unspoken grief, and sacrificial silence? Men are praised for providing, for showing up, for being “rocks”. But even rocks erode—silently, slowly, and then all at once. The greatest tragedy is not that they die, but that they are dying unseen. Consider the tragic case of a 42 year old engineer in Port Harcourt who collapsed at his workstation after weeks of working overtime to meet project deadlines. His colleagues described him as “dedicated to a fault”, but his sudden death revealed the dangers of ignoring signs of burnout and hypertension. Another heartbreaking example is the story of a young entrepreneur in Enugu who passed away in his sleep after complaining of chest pains for weeks. Despite his family’s pleas, he refused to visit a doctor, citing his busy schedule and financial obligations. His autopsy later revealed undiagnosed cardiovascular disease—a silent killer that could have been managed with timely intervention. One unforgettable story is that of Samuel Okwaraji, the gifted footballer and patriot who gave everything to his country on the football pitch. In 1989, during a World Cup qualifier against Angola in Lagos, Okwaraji collapsed and tragically died of congestive heart failure at just 25 years old. His life, so full of promises, was cut short under the intense demands of national expectation. The harsh conditions of the game that day, combined with the immense physical and psychological pressures he faced, ultimately proved too much. These stories compel us to ask: What are we doing to ourselves in the name of strength? Why does the world celebrate silent suffering but frown upon seeking help? Dr Salawu Abiola, a psychiatrist at the Federal Neuro Psychiatric Hospital in Yaba, offers critical advice for men navigating these pressures. He emphasises the importance of prioritising rest, adequate sleep, and regular health checkups. “If you work and die today, someone will replace you at the workplace, but no one replaces you in the family,” he warns. Abiola advocates setting realistic goals, managing time effectively, and creating moments of joy and relaxation amid life’s challenges. He also highlights the need for men to engage in positive activities, such as exercise, hobbies, and socialising with supportive people, to release built-up tension and foster mental well-being. Check your vitals before you check your wallet. Monthly profit means nothing if your heart gives out unexpectedly. Your strength is not in how much you carry but in how well you manage your load. Therapy is not weakness. It is a repair. Just like a car needs servicing, your mind and soul need realignment. Build relationships where you are more than a provider—where you are allowed to cry, collapse, confess. A good name is better than riches, but good health is the foundation of both. As Chinua Achebe once said, “When the drumbeat changes, the dance must also change.” The drumbeat of life today is faster, louder, and less forgiving. Men must adjust their rhythm. Health is the new wealth. Silence is no longer golden; it is dangerous. *Ganiyu Olowu, a public affairs analyst, writes from Lagos*. punchng.com ©οΈ 1971- 2025 Punch Nigeria Limited *MAY WE ALL LIVE LONG IN JESUS NAME* πŸ™ CULLED #olufaderomi #grace
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