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Eat right and save your health.

History: A Guide to the Present and the Future.

The study of the past to understand the present and predict the future is the sole purpose of history. Yet, it is quite unfortunate that many who study history fail to learn its lessons.

Time and time again, century after century, people keep making the same mistakes their forefathers made. They pass down these mistakes—knowingly or unknowingly—to their children, who in turn pass them to the next generation.

Historical mistakes don’t just lie in matters of health; they affect all aspects of life. A society that doesn’t learn from history is bound to keep moving in circles, repeating old patterns and handing them over to future generations.

So, learn from history. Don’t just memorize historical names and dates. Understand the why, the how, and the consequences. History is the study of the past, to understand the present and predict the future.

So do you just know history and not learn the lessons?

#grace
#julietchinenyenwaalex

Take care of your health, eat good food and live a healthy life
#Ijesuccess
#Happiness

Dream About Bathing, In the physical realm, the purpose of bathing is for personal hygiene. It is a means of achieving cleanliness by washing away dirt’s from the body. In the spirit realm, if you see yourself bathing, it symbolizes purification, cleansing and good health. For example, if a sick person is taking his or her bath in the dream, it shows the word of the Lord is about to bring healing and restoration unto his path. If you dream that a person is peeping at you during bath, it implies you are being watched by enemy. This is an indication that the wall of your protection is broken and this will give rise to the spirit of shame and disgrace. A bath in the dream is a symbol of a big transformation coming ahead. You must be prepared for this testimony. Making an effort to take a bath means that a person is inviting satanic embargo. If you are taking a hot bath in your dream, this means uncomfortably, and troubles, but also sickness, and loss of beauty are the uncommon signs. If you bath in a flowing river, you will have problems relating with marine and household witchcraft. If you are taking bath with a clean water, it indicates prosperity, long life, good health and progress. However, bathing in a dirty water in your dream is sign that your life is in a state of pollution. This show that you are experience a high level of sinful practice. Kindly use the blood of Jesus to purge out every sin in your life through daily confession. If you were bathing with someone in your dream, such dream might not be a good sign. It signify you are attached to a spirit who is bringing problems on your path. Embark on 3 days prayers and fasting with Psalm 107:20, Psalm 51, Psalm 102, Psalm 118.

It's always been me against me.
Healthy competitions only
Striving to always get better at the top

#attendance #favouruyoafangide #passion

You Become What You Consistently Feed On

Just as our bodies reflect the kind of food we consume—healthy or unhealthy—so do our minds and souls mirror the kind of information, news, and resources we allow in.

A person who constantly listens to negative news and toxic information will soon find their thoughts, speech, and actions drenched in negativity. It shows in how they talk, how they act, and how they treat others.

On the other hand, someone who feeds on uplifting, positive, and life-giving content will naturally radiate hope, joy, and strength. Their words build up. Their actions encourage. Their presence inspires.

People may not always notice what you're feeding on—but they’ll always see the fruit it bears.

Guard your heart, mind, and soul.
Because you become what you consistently feed on.

#Ngo_123 #grace

ATTENTION!! ATTENTION!! ATTENTION
There will be a free chest X-ray test at ABA south health office from tomorrow being Wednesday :
14th -16th May 2025
Friday.
Time:10;am daily
Please kindly notify your family members, friends and relatives that have cough, chest pain and other health issues that require chest X-ray. The radiographer and Abia desk officer under the GC7 project will be there tomorrow. The PDX Machine will be fully available.for more inquiring contact
08036683100
ABA south TBL
Supervisor.
#healthiswealth
#Discipline
#nakupenda

#Reality
You Become What You Consistently Feed On

Just as our bodies reflect the kind of food we consume—healthy or unhealthy—so do our minds and souls mirror the kind of information, news, and resources we allow in.

A person who constantly listens to negative news and toxic information will soon find their thoughts, speech, and actions drenched in negativity. It shows in how they talk, how they act, and how they treat others.

On the other hand, someone who feeds on uplifting, positive, and life-giving content will naturally radiate hope, joy, and strength. Their words build up. Their actions encourage. Their presence inspires.

People may not always notice what you're feeding on—but they’ll always see the fruit it bears.

Guard your heart, mind, and soul.
Because you become what you consistently feed on.

Mental health is not mental illness, mental health is as important as your physical health. Seek help early.
#MentalHealthPlus

1 Kings 17:21-23
"Then Elijah stretched himself out on the boy three times and prayed, “O Lord my God, restore this child to life!” The Lord answered Elijah's prayer; the child started breathing again and revived.
Elijah took the boy back downstairs to his mother and said to her, “Look, your son is alive!”

I pray for you this morning, the Lord God Almighty, He will hear your cry, attend to your worry, and clean your tears, IJN

I pray, the Lord will restore your glory, He will restore your health, and overthrow all your challenges, He will restore your faith and dismiss your fears and doubts, He will restore all that you have lost, even as He will restore your testimony, IJN

I pray, the mouth that cursed and castigated you, will in turn praise and thank you. The Lord will surprise you, and men shall appreciate God for your sake, Men will bless and honour God, and will lift Him for your sake, IJN, Amen!!!

Signs That You Have a Spiritual Husband
If you’ve ever wondered how to deal with a spiritual husband, it’s essential to first recognize the signs of this spiritual affliction.
A spiritual husband is a demonic entity that attaches itself to an individual, often causing disturbances in dreams, emotional instability, and hindrances in relationships. Understanding these signs is the first step toward deliverance and restoration.
1. Recurring Se*xual Dreams
Experiencing frequent dreams of being se*xually intimate with an unseen partner is a common sign of a spiritual husband. These dreams often leave you feeling drained and unsettled upon waking.
2. Emotional Instability
Sudden mood swings, unexplained sadness, or feelings of loneliness can be manifestations of a spiritual husband influencing your emotions.
Learn more about what God can do exceedingly abundantly here.
3. Unexplained Fatigue
Consistently feeling tired or lacking energy, even after adequate rest, may indicate a spiritual husband draining your vitality.
4. Hindrances in Relationships
Struggling to maintain healthy relationships or experiencing repeated breakups can result from a spiritual husband interfering with your connections.
Learn more about how to reverse a curse back to the sender here.
5. Sleep Disturbances
Frequent nightmares, sleep paralysis, or waking up feeling unrested can be signs of spiritual oppression during sleep.
6. Unexplained Financial Loss
Experiencing sudden financial difficulties or loss without clear reasons may be linked to spiritual hindrances caused by a spiritual husband.
Learn more about why marriage is important to God here.
7. Inability to Maintain Purity
Struggling with maintaining sexual purity or being drawn into illicit relationships can be a tactic of a spiritual husband to defile and distract.
8. Sudden Illnesses
Experiencing unexplained illnesses or chronic health issues without a medical explanat