Suche

Our healthy pap is everything and more😋😍 ✅creamy 😋😋😋 ✅yummy 😋 Very delicious and nutritious✅ Made with the best of organic naturally grown food ingredients. Free from preservatives and additives We are intentional about what you feed your body and that of your loved ones with. Even if you’re not a lover, these variants of pap will make you change your mind 🤪🤪 Available in paste & powdered form :500g Other packages are 1kg,2kg,Custard bucket. Recommended for babies and adults Place your order for any of the packages. Location is Nigeria We deliver across the globe #FAVOUR #TEAM C

*MEDICAL NUMBERS IN THE LIFE OF EVERY HUMAN BEING* 1. Blood pressure: 120 / 80 2. Pulse: 70 - 100 3. Temperature: 36.8 - 37 4. Respiration: 12-16 5. Hemoglobin: Males (13.50-18) Females ( 11.50 - 16 ) 6. Cholesterol: 130 - 200 7. Potassium: 3.50 - 5 8. Sodium: 135 - 145 9. Triglycerides: 220 10. The amount of blood in the body: Pcv 30-40% 11. Sugar: for Children (70-130) Adults: 70 - 115 12. Iron: 8-15 mg 13. White blood cells: 4000 - 11000 14. Platelets: 150,000 - 400,000 15. Red blood cells: 4.50 - 6 million.. 16. Calcium: 8.6 - 10.3 mg/dL 17. Vitamin D3: 20 - 50 ng/ml (nanograms per milliliter) 18. Vitamin B12: 200 - 900 pg/ml *Tips for those who have reached Over:* the *40years* the *50* the *60* *First tip:* Always drink water even if you don't feel thirsty or need it... the biggest health problems and most of them are from the lack of water in the body. 2 litres Minimum per day (24 hours) *Second tip:* Play sports even when you are at the top of your preoccupation...the body must be moved, even if only by walking...or swimming...or any kind of sports. 🚶 Walking is Good for a Start... 👌 *Third Tip:* Reduce food... Leave excessive food cravings... because it never brings good. Don't deprive yourself, but reduce the quantities. Use more Of Protein, Carbohydrates based Foods. *Fourth tip* As much as possible, do not use the Car unless absolutely necessary... Try to reach on your Feet for what you want ( grocery, visiting someone...) or any goal. Climb Stairs, than use Elevator, Escalator *Fifth tip* let go of ANGER... let go of Anger... let go of anger... Let go of Worry.... try to overlook things... Do not involve yourself in situations of Disturbance... they all diminish health and take away the splendor of the soul. Choose a babysitter you feel comfortable with. Talk to People who are Positive and Listen 👂 *Sixth tip* As it is said..leave your Money in the Sun.. and sit in the Shade.. don't limit yourself and those around you... money was made to live By it, not to live For it. *Seventh tip* Don't make yourself feel Sorry for anyone, nor on something you could not Achieve, Nor anything that you could not Own. Ignore it, Forget it; *Eighth tip* Humility.. then humility.. for Money, Prestige, Power and Influence... they are all things that are corrupted by Arrogance and arrogance.. Humility is what brings people Closer to you with Love. ☺ *Ninth tip* If your hair turns Grey, this does not mean the End of Life. It is proof that a Better life has Begun. 🙋 Be Optimistic, live with Remembrance, Travel, Enjoy yourself. Make Memories! *It may help someone when you share it*👀 TO ALL ELDERS IN THE HOUSE, KINDLY FOLLOW UP. IT IS VERY NECESSARY TO FOLLOW THIS INSTRUCTION STEP BY STEP. HEALTH HINTS FOR MY ELDERS ****************** However busy you are, observe all these to remain healthy: :::::::::::::::::::::::::::::::::::: Drink less milk in your tea. Instead, add lemon or lime juice. ~~~~~~~~~~~~~~ In the day time, drink more water; but night time, drink less. ~~~~~~~~~~~~~~ In the day don't drink more than 2 cups of coffee, Advisable To Stop Completely too. ~~~~~~~~~~~~~~ Eat less oily foods. ~~~~~~~~~~~~~~ Best sleeping times are between 10pm to 6am. ~~~~~~~~~~~~~~ In the evening, eat little or nothing after 5 or 6pm. ~~~~~~~~~~~~~ Don't take medicines with cold water but with warm, and take your medicines half an hour before going to bed. Never take medicines and lie down immediately. ~~~~~~~~~~~~~~ As you aged further , stop drinking chilled water but drink only water at room temperature ~~~~~~~~~~~~~~ Try to sleep for at least 8 hours per day. ~~~~~~~~~~~~~~ Having a nap for an hour and a half between noon and 3pm, to relieve stress and keep younger and not age easily. ~~~~~~~~~~~~~~ Once your mobile phone battery is left with only one bar, don't make calls anymore, because the dangerous radiation and waves are one many times higher than a fully charged battery. ~~~~~~~~~~~~~~ Use your left ear to answer calls, right ear will directly hurt your brain. 😳 Better still to use earphones to answer calls. ~~~~~~~~~~~~~~ Two things to check as often as you can: (1) Your blood pressure (2) Your blood sugar. ~~~~~~~~~~~~~~ Six things to reduce to the minimum on your foods: (1) Salt (2) Sugar (3) Preserved meat and foods (4) Red meat especially roasted (5) Dairy products (6) Starchy products ~~~~~~~~~~~~~~ Four things to increase in your foods: (1) Greens/vegetables (2) Beans (3) Fruits (4) Nuts ~~~~~~~~~~~~~~ Three things you need to forget: (1) Your age 😮 (2) Your past 🤔 (3) Your worries/grievances 👍🏽 ~~~~~~~~~~~~~~ Four things you must have, no matter how weak or how strong you are: (1) Friends who truly love you (2) Caring family (3) Positive thoughts (4) A warm home. ~~~~~~~~~~~~~~ Seven things you need to do to stay healthy: (1) Singing (2) Dancing (3) Fasting (4) Smiling/laughing (5) Trek/exercise (6) Have sex often with your love (7) Reduce your weight. ~~~~~~~~~~~~~~ Six things you don't have to do: (1) Don't wait till you are hungry to eat (2) Don't wait till you are thirsty to drink (3) Don't wait till you are sleepy to sleep (4) Don't wait till you feel tired to rest (5) Don't wait till you get sick to go for medical check-ups otherwise you will only regret later in life (6) Don’t wait till you have problem before you pray to your God. ~~~~~~~~~~~~~~ One thing you must do after reading these health tips: (1) Forward this to your loved ones and friends, and as you do so, may God bless U. ================= While go about your normal business please let's remember to always check our body to know how fit you are. Health is wealth. MEDICAL FITNES HIGH BP ---------- 120/80 -- Normal 130/85 --Normal (Control) 140/90 -- High 150/95 -- V.High ---------------------------- PULSE -------- 72 per minute (standard) 60 --- 80 p.m. (Normal) 40 -- 180 p.m.(abnormal) ---------------------------- TEMPERATURE ----------------- 98.4 F (Normal) 99.0 F Above (Fever) Please help your Relatives, Friends by sharing this information.... Heart Attacks- - - Drinking Warm Water: This is a very good article. Not only about the warm water after your meal, but about Heart Attack's . The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating. For those who like to drink cold water, this article is applicable to you. It is very Harmful to have Cold Drink/Water during a meal. Because, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer . It is best to drink hot soup or warm water after a meal. French fries and Burgers are the biggest enemy of heart health. A coke after that gives more power to this demon. Avoid them for your Heart's & Health. Drink one glass of warm water just when you are about to go to bed to avoid clotting of the blood at night to avoid heart attacks or strokes. A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we'll save at least one life. ... So, please be a true friend and send this article to people you care about. Must read 👆👌 FOR THE YOUNG ONES 👇 Cheers And Enjoy life Know your genotype before you say yes to that handsome guy or to that beautiful lady whom you wish to spend the rest of your life with... Genotype & It's Appropriate Suitor: AA + AA = Excellent AA + AS = Good AA + SS = Fair AS + AS = Bad AS + SS = Very Bad SS + SS = Extremely Bad (In fact, don't try it) #SickleCellAwareness 💉BLOOD GROUP COMPATIBILITY 💉 What’s Your Type and how common is it? O+ 1 in 3 37.4% (Most common) A+ 1 in 3 35.7% B+ 1 in 12 8.5% AB+ 1 in 29 3.4% O- 1 in 15 6.6% A- 1 in 16 6.3% B- 1 in 67 1.5% AB- 1 in 167 .6% (Rarest) Compatible Blood Types O- can receive O- O+ can receive O+, O- A- can receive A-, O- A+ can receive A+, A-, O+, O- B- can receive B-, O- B+ can receive B+, B-, O+, O- AB- can receive AB-, B-, A-, O- AB+ can receive AB+, AB-, B+, B-, A+, A-, O+, O-b This is an important msg which can save a life! A life could be saved.... EFFECT OF WATER 💐 We Know Water is important but never knew about the Special Times one has to drink it.. !! Did you ??? 💦 Drinking Water at the Right Time ⏰ Maximizes its effectiveness on the Human Body; 1⃣ 1 Glass of Water after waking up - 🕕⛅ helps to activate internal organs.. 2⃣ 1 Glass of Water 30 Minutes 🕧 before a Meal - helps digestion.. 3⃣ 1 Glass of Water before taking a Bath 🚿 - helps lower your blood pressure. 4⃣ 1 Glass of Water before going to Bed - 🕙 avoids Stroke or Heart Attack. 'When someone shares something of value with you and you benefit from it, You have a moral obligation to share it with others. #Healthiswealth #Discipline

Benefits of Smiling Smiling offers numerous benefits for both mental and physical health. Here are some of the key advantages of smiling: Mental Health Benefits - *Boosts Mood*: Smiling releases endorphins, natural mood boosters that can help reduce stress and anxiety. - *Reduces Stress*: Smiling can help reduce stress and make you feel more relaxed. - *Improves Approachability*: Smiling makes you appear more approachable and trustworthy, making it easier to connect with others. Physical Health Benefits - *Lowers Stress Levels*: Smiling can help lower cortisol production and reduce the risk of heart disease. - *Boosts Immune System*: Smiling can help release immune-boosting hormones and improve the function of infection-fighting antibodies. - *Relieves Pain*: Smiling can release endorphins, natural painkillers that can help reduce pain and improve mood. - *Improves Cardiovascular Health*: Smiling can help improve blood flow to the brain and lower blood pressure, reducing the risk of cardiovascular disease. Social Benefits - *Contagious*: Smiling is contagious and can brighten up a room, making everyone feel more welcome. - *Improves Relationships*: Smiling can communicate positive feelings and intentions towards others, strengthening relationships and building trust. - *Makes You More Attractive*: Smiling can make you look younger, more attractive, and more confident. Additional Benefits - *Looks Younger*: Smiling can help tone facial muscles and improve complexion, making you look younger and more radiant. - *Improves Confidence*: Smiling can boost self-confidence and make you feel more approachable and attractive to others. Overall, smiling is a simple yet powerful way to improve both mental and physical health, relationships, and overall well-being. Culled from: https://lovethatsmile.com/dental-articles/benefits-of-smiling-8-unbelievable-reasons-to-smile-more #Chinosky #grace

Protect Your Peace Not everyone deserves access to your energy. It’s okay to set boundaries. It’s okay to say no without guilt. Your peace is your power — guard it. 🌸 You owe no one an explanation for taking care of yourself. #knowledge #gbemiking #ProtectYourPeace #MentalHealthMatters #HealthyBoundaries #SelfRespect

Signs That You Have a Spiritual Husband If you’ve ever wondered how to deal with a spiritual husband, it’s essential to first recognize the signs of this spiritual affliction. A spiritual husband is a demonic entity that attaches itself to an individual, often causing disturbances in dreams, emotional instability, and hindrances in relationships. Understanding these signs is the first step toward deliverance and restoration. 1. Recurring Se*xual Dreams Experiencing frequent dreams of being se*xually intimate with an unseen partner is a common sign of a spiritual husband. These dreams often leave you feeling drained and unsettled upon waking. 2. Emotional Instability Sudden mood swings, unexplained sadness, or feelings of loneliness can be manifestations of a spiritual husband influencing your emotions. Learn more about what God can do exceedingly abundantly here. 3. Unexplained Fatigue Consistently feeling tired or lacking energy, even after adequate rest, may indicate a spiritual husband draining your vitality. 4. Hindrances in Relationships Struggling to maintain healthy relationships or experiencing repeated breakups can result from a spiritual husband interfering with your connections. Learn more about how to reverse a curse back to the sender here. 5. Sleep Disturbances Frequent nightmares, sleep paralysis, or waking up feeling unrested can be signs of spiritual oppression during sleep. 6. Unexplained Financial Loss Experiencing sudden financial difficulties or loss without clear reasons may be linked to spiritual hindrances caused by a spiritual husband. Learn more about why marriage is important to God here. 7. Inability to Maintain Purity Struggling with maintaining sexual purity or being drawn into illicit relationships can be a tactic of a spiritual husband to defile and distract. 8. Sudden Illnesses Experiencing unexplained illnesses or chronic health issues without a medical explanat

#DREAMSANDINTERPRETATION GUNSHOT IN THE DREAM. Have you been shot in the dream, if yes, you need prayers to destroy and send the arrow back to the sender. One of the oldest weapons of the enemy is a spiritual gun. They used spiritual guns to destroy kill and waste destinies. The gunshot can cause death, sickness and loss. The scripture says the devil cometh not but steal kill and destroy. Demon has been confirmed to destroy many lives through gunshots. Some people are spiritually dead, hence they walk about in the physical. Dream of seeing a shot can symbolize oppression or a severe attack, that would make things difficult for you. A gunshot dream is a very destructive power because the purpose behind the enemy shooting you in the dream is to cause pain, weakness and hardship.A lot of people receive gunshots or bullets in their bodies through dreams and such a person would experience a force or robbery pulling a trigger at them. In waking life, some would be shot in their head, hands, chest and legs, and they will die in the dream and by the time you say Jesus is lord, the person refuses to wake up. When a demon shoots you in a dream, the arrows will look for where, it will attack your life either your health, finances, position and so on, many gunshot that takes place in the dream, may not meant to kill the person instantly, but to kill you shortly, through sickness, poverty, and to kill your prayer life and render you useless in life. If a physical bullet can waste a person how much more if it happens in the dream? If you are always shot in your dreams, you need to pray to destroy the effects of those arrows in your life. In some cases, if you are the one who shot a person, it shows that you will save yourself from trouble or could warn you of trouble that may shatter your life to pieces. If you have a gun but are unable to shoot at the enemy, it’s a sign that your spiritual life is weak.

Do you know that sitting all day reduces flow to your pelvis? leading to weaker erection.. #grace #banjodx #de_listener #health

#Reality You Become What You Consistently Feed On Just as our bodies reflect the kind of food we consume—healthy or unhealthy—so do our minds and souls mirror the kind of information, news, and resources we allow in. A person who constantly listens to negative news and toxic information will soon find their thoughts, speech, and actions drenched in negativity. It shows in how they talk, how they act, and how they treat others. On the other hand, someone who feeds on uplifting, positive, and life-giving content will naturally radiate hope, joy, and strength. Their words build up. Their actions encourage. Their presence inspires. People may not always notice what you're feeding on—but they’ll always see the fruit it bears. Guard your heart, mind, and soul. Because you become what you consistently feed on.

Take care of your health, eat good food and live a healthy life #Ijesuccess #Happiness

Eat right and save your health.

Your body is the only place you’ve truly got to live, so treat it right, eat well, rest, move around, and don’t ignore warning signs. Health no get duplicate! #PeaceOfMind #SpreadTheLove

Dream About Bathing, In the physical realm, the purpose of bathing is for personal hygiene. It is a means of achieving cleanliness by washing away dirt’s from the body. In the spirit realm, if you see yourself bathing, it symbolizes purification, cleansing and good health. For example, if a sick person is taking his or her bath in the dream, it shows the word of the Lord is about to bring healing and restoration unto his path. If you dream that a person is peeping at you during bath, it implies you are being watched by enemy. This is an indication that the wall of your protection is broken and this will give rise to the spirit of shame and disgrace. A bath in the dream is a symbol of a big transformation coming ahead. You must be prepared for this testimony. Making an effort to take a bath means that a person is inviting satanic embargo. If you are taking a hot bath in your dream, this means uncomfortably, and troubles, but also sickness, and loss of beauty are the uncommon signs. If you bath in a flowing river, you will have problems relating with marine and household witchcraft. If you are taking bath with a clean water, it indicates prosperity, long life, good health and progress. However, bathing in a dirty water in your dream is sign that your life is in a state of pollution. This show that you are experience a high level of sinful practice. Kindly use the blood of Jesus to purge out every sin in your life through daily confession. If you were bathing with someone in your dream, such dream might not be a good sign. It signify you are attached to a spirit who is bringing problems on your path. Embark on 3 days prayers and fasting with Psalm 107:20, Psalm 51, Psalm 102, Psalm 118.