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Good morning everyone I'm up and grateful
#chinoskyGood morning everyone I'm up and grateful 🙏 #chinosky -
It's very terrible that many men live a horrible lifestyle but have high expectations for their son's in law. Some will even put the young man thru hell before they finally accept him and threaten him afterwards.
#chinosky
#graceIt's very terrible that many men live a horrible lifestyle but have high expectations for their son's in law. Some will even put the young man thru hell before they finally accept him and threaten him afterwards. #chinosky #grace -
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Pray for your kids for God’s guidance and direction. You can’t do it alone…
#grace
#attendance
#ChinoskyPray for your kids for God’s guidance and direction. You can’t do it alone… #grace #attendance #Chinosky -
Enugu's new CNG buses have arrived. #attendance #chinosky #grace
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These are some of the characteristics of REAL FRIENDS #grace #chinosky
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THINGS THAT MAKE A CHAT GROUP ACTIVE Please watch till the end. #Chinosky #grace
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DANGER OF WEARING EAR PODS
What do you think about this issue cos everyone seems to be wearing or wsnt to wear the earpods all day long. Its almost becoming a fashion accessory.
#chinosky
#graceDANGER OF WEARING EAR PODS What do you think about this issue cos everyone seems to be wearing or wsnt to wear the earpods all day long. Its almost becoming a fashion accessory. #chinosky #grace -
SORRY. Have you thought about it, we have gotten so used to saying SORRY when we really dont have to. So let's begin to improvise.
#chinosky
#graceSORRY. Have you thought about it, we have gotten so used to saying SORRY when we really dont have to. So let's begin to improvise. #chinosky #grace -
Benefits of Smiling
Smiling offers numerous benefits for both mental and physical health. Here are some of the key advantages of smiling:
Mental Health Benefits
- *Boosts Mood*: Smiling releases endorphins, natural mood boosters that can help reduce stress and anxiety.
- *Reduces Stress*: Smiling can help reduce stress and make you feel more relaxed.
- *Improves Approachability*: Smiling makes you appear more approachable and trustworthy, making it easier to connect with others.
Physical Health Benefits
- *Lowers Stress Levels*: Smiling can help lower cortisol production and reduce the risk of heart disease.
- *Boosts Immune System*: Smiling can help release immune-boosting hormones and improve the function of infection-fighting antibodies.
- *Relieves Pain*: Smiling can release endorphins, natural painkillers that can help reduce pain and improve mood.
- *Improves Cardiovascular Health*: Smiling can help improve blood flow to the brain and lower blood pressure, reducing the risk of cardiovascular disease.
Social Benefits
- *Contagious*: Smiling is contagious and can brighten up a room, making everyone feel more welcome.
- *Improves Relationships*: Smiling can communicate positive feelings and intentions towards others, strengthening relationships and building trust.
- *Makes You More Attractive*: Smiling can make you look younger, more attractive, and more confident.
Additional Benefits
- *Looks Younger*: Smiling can help tone facial muscles and improve complexion, making you look younger and more radiant.
- *Improves Confidence*: Smiling can boost self-confidence and make you feel more approachable and attractive to others.
Overall, smiling is a simple yet powerful way to improve both mental and physical health, relationships, and overall well-being.
Culled from: https://lovethatsmile.com/dental-articles/benefits-of-smiling-8-unbelievable-reasons-to-smile-more
#Chinosky
#graceBenefits of Smiling Smiling offers numerous benefits for both mental and physical health. Here are some of the key advantages of smiling: Mental Health Benefits - *Boosts Mood*: Smiling releases endorphins, natural mood boosters that can help reduce stress and anxiety. - *Reduces Stress*: Smiling can help reduce stress and make you feel more relaxed. - *Improves Approachability*: Smiling makes you appear more approachable and trustworthy, making it easier to connect with others. Physical Health Benefits - *Lowers Stress Levels*: Smiling can help lower cortisol production and reduce the risk of heart disease. - *Boosts Immune System*: Smiling can help release immune-boosting hormones and improve the function of infection-fighting antibodies. - *Relieves Pain*: Smiling can release endorphins, natural painkillers that can help reduce pain and improve mood. - *Improves Cardiovascular Health*: Smiling can help improve blood flow to the brain and lower blood pressure, reducing the risk of cardiovascular disease. Social Benefits - *Contagious*: Smiling is contagious and can brighten up a room, making everyone feel more welcome. - *Improves Relationships*: Smiling can communicate positive feelings and intentions towards others, strengthening relationships and building trust. - *Makes You More Attractive*: Smiling can make you look younger, more attractive, and more confident. Additional Benefits - *Looks Younger*: Smiling can help tone facial muscles and improve complexion, making you look younger and more radiant. - *Improves Confidence*: Smiling can boost self-confidence and make you feel more approachable and attractive to others. Overall, smiling is a simple yet powerful way to improve both mental and physical health, relationships, and overall well-being. Culled from: https://lovethatsmile.com/dental-articles/benefits-of-smiling-8-unbelievable-reasons-to-smile-more #Chinosky #grace
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