How to "brainwash" yourself into becoming disciplined and boost your productivity. #chinosky #grace

If you defend your children misbehavior, one day you will hire a lawyer to defend their crimes. Discipline is not child abuse. #chinosky #attendance #grace

Free Package Delivery/ QR Code Scam. These scammers keep getting smarter and using more evil schemes. #chinosky #grace

It's very terrible that many men live a horrible lifestyle but have high expectations for their son's in law. Some will even put the young man thru hell before they finally accept him and threaten him afterwards. #chinosky #grace

Africans we are unique. So many languages and cultures. The Hadzabe tribe of Tanzania have some of the most difficult names to pronounce. Imagine if we gave this our wonderful platform one of these names to showcase or African origin. Naa, Nakupenda is okay. For the love of Africa! #chinosky #grace

Benefits of Smiling Smiling offers numerous benefits for both mental and physical health. Here are some of the key advantages of smiling: Mental Health Benefits - *Boosts Mood*: Smiling releases endorphins, natural mood boosters that can help reduce stress and anxiety. - *Reduces Stress*: Smiling can help reduce stress and make you feel more relaxed. - *Improves Approachability*: Smiling makes you appear more approachable and trustworthy, making it easier to connect with others. Physical Health Benefits - *Lowers Stress Levels*: Smiling can help lower cortisol production and reduce the risk of heart disease. - *Boosts Immune System*: Smiling can help release immune-boosting hormones and improve the function of infection-fighting antibodies. - *Relieves Pain*: Smiling can release endorphins, natural painkillers that can help reduce pain and improve mood. - *Improves Cardiovascular Health*: Smiling can help improve blood flow to the brain and lower blood pressure, reducing the risk of cardiovascular disease. Social Benefits - *Contagious*: Smiling is contagious and can brighten up a room, making everyone feel more welcome. - *Improves Relationships*: Smiling can communicate positive feelings and intentions towards others, strengthening relationships and building trust. - *Makes You More Attractive*: Smiling can make you look younger, more attractive, and more confident. Additional Benefits - *Looks Younger*: Smiling can help tone facial muscles and improve complexion, making you look younger and more radiant. - *Improves Confidence*: Smiling can boost self-confidence and make you feel more approachable and attractive to others. Overall, smiling is a simple yet powerful way to improve both mental and physical health, relationships, and overall well-being. Culled from: https://lovethatsmile.com/dental-articles/benefits-of-smiling-8-unbelievable-reasons-to-smile-more #Chinosky #grace

You empty disposable water can still has other beneficial uses... #chinosky #grace

Meta Mark Zuckerberg suggested wiping everyone’s Facebook friends and making users start again to boost the platform’s relevance Meta CEO Mark Zuckerberg once suggested erasing users' Facebook friend lists as a bold move to make the platform more relevant. This idea surfaced in a 2022 email revealed during the FTC’s major antitrust case against Meta, which aims to break up the tech giant's ownership of Instagram and WhatsApp. Despite the scrutiny, Meta argues it operates in a competitive and fast-changing digital space—not a monopoly. Zuckerberg took the stand on Monday as part of the ongoing trial, where several internal emails were presented as evidence. Among them was his proposal to wipe users’ social graphs—a strategy he himself called “crazy”—in an effort to revive Facebook’s cultural clout. Read more here: https://fortune.com/2025/04/15/mark-zuckerberg-facebook-instagram-whatsapp-ftc-antitrust-case #chinosky #grace

SORRY. Have you thought about it, we have gotten so used to saying SORRY when we really dont have to. So let's begin to improvise. #chinosky #grace

Your problem may not be laziness or lack of energy...take a tough decision and see the difference... #chinosky #grace

See how our bodies are charged from the earth... #chinosky #grace

DANGER OF WEARING EAR PODS What do you think about this issue cos everyone seems to be wearing or wsnt to wear the earpods all day long. Its almost becoming a fashion accessory. #chinosky #grace