The importance of setting deadlines alongside your goals. #chinosky #grace

See how our bodies are charged from the earth... #chinosky #grace

SORRY. Have you thought about it, we have gotten so used to saying SORRY when we really dont have to. So let's begin to improvise. #chinosky #grace

If you defend your children misbehavior, one day you will hire a lawyer to defend their crimes. Discipline is not child abuse. #chinosky #attendance #grace

Africans we are unique. So many languages and cultures. The Hadzabe tribe of Tanzania have some of the most difficult names to pronounce. Imagine if we gave this our wonderful platform one of these names to showcase or African origin. Naa, Nakupenda is okay. For the love of Africa! #chinosky #grace

Make money from social media...by creating and monetising your groups... #chinosky #grace

DANGER OF WEARING EAR PODS What do you think about this issue cos everyone seems to be wearing or wsnt to wear the earpods all day long. Its almost becoming a fashion accessory. #chinosky #grace

AI Image Generator #chinosky #grace

You empty disposable water can still has other beneficial uses... #chinosky #grace

The SEPLAT JV Scholarship Scheme is one of Seplat's educational Corporate Social Investment programmes and is designed to promote educational development and human capacity building through provision of yearly grants to successful applicants to complete their degree programmes. https://www.seplatenergy.com/news-insights/news/nnpcseplat-jv-national-undergraduate-scholarship-20242025/ Eligibility Criteria: Be in their second year of study or above. Have at least 5 O' level credit passes (English & Mathematics inclusive) at one sitting. Have a CGPA of 3.5 and above. Only students studying any of the following courses should apply: Accountancy Agriculture Architecture Business Administration Chemical Engineering Civil Engineering Computer Engineering/Science Economics Electrical / Electronic Engineering Environmental Studies Geology Geophysics Law Mass Communication Mechanical Engineering Medicine Metallurgical Engineering Ophthalmology/Optometry Petroleum Engineering #chinosky #grace

Benefits of Smiling Smiling offers numerous benefits for both mental and physical health. Here are some of the key advantages of smiling: Mental Health Benefits - *Boosts Mood*: Smiling releases endorphins, natural mood boosters that can help reduce stress and anxiety. - *Reduces Stress*: Smiling can help reduce stress and make you feel more relaxed. - *Improves Approachability*: Smiling makes you appear more approachable and trustworthy, making it easier to connect with others. Physical Health Benefits - *Lowers Stress Levels*: Smiling can help lower cortisol production and reduce the risk of heart disease. - *Boosts Immune System*: Smiling can help release immune-boosting hormones and improve the function of infection-fighting antibodies. - *Relieves Pain*: Smiling can release endorphins, natural painkillers that can help reduce pain and improve mood. - *Improves Cardiovascular Health*: Smiling can help improve blood flow to the brain and lower blood pressure, reducing the risk of cardiovascular disease. Social Benefits - *Contagious*: Smiling is contagious and can brighten up a room, making everyone feel more welcome. - *Improves Relationships*: Smiling can communicate positive feelings and intentions towards others, strengthening relationships and building trust. - *Makes You More Attractive*: Smiling can make you look younger, more attractive, and more confident. Additional Benefits - *Looks Younger*: Smiling can help tone facial muscles and improve complexion, making you look younger and more radiant. - *Improves Confidence*: Smiling can boost self-confidence and make you feel more approachable and attractive to others. Overall, smiling is a simple yet powerful way to improve both mental and physical health, relationships, and overall well-being. Culled from: https://lovethatsmile.com/dental-articles/benefits-of-smiling-8-unbelievable-reasons-to-smile-more #Chinosky #grace

How to "brainwash" yourself into becoming disciplined and boost your productivity. #chinosky #grace