Pesquisar

TEAM - Together Everyone Achieves More. #Happiness #Ini [Aduloju70]

True Life Story: Daughter suspected that Daddy was cheating on Mummy, she snitched on Daddy, got his password, opened his phone while he was sleeping, and handed the phone to Mummy. Mummy thanked her, locked the phone, woke Daddy up, and told him to change his password because Daughter already knew it. Daddy was disappointed in Daughter. Daughter was disappointed in Mummy. Mummy was very proud of herself. She told Daughter, "You see this Man? I have known him for several years before you were born, and when you leave for your house, I will be the one with him and vice versa. I will never look for something that will make me see him as different from the good man that he has been." _ Is Mummy a wise woman? What do you think? Your opinion, please. #Ngo_123 #grace

*DEAR PARENTS /GUARDIANS* *"Mohbad" means "I am bad".*_. *His real name was "Ileri Oluwa" meaning "The Promises of God". When he started his music career as a Christian singer, he tagged himself *"Imole" meaning *Light".* *He changed his name to "Mohbad" after carelessly taking a cult leader as a role model*. *Once he got caught in the snare laid by the evil squad, he was murdered before he could retrace his steps.* *Who is your role model?* *His parents are now gnashing their teeth, shifting blames.* *As a parent, how are you raising your own wards /children?* *Children , why on earth would you abandon God?* *"Mohbad" was buried at the age of 27.*😭😭😭 *Few weeks ago, a 19 year old boy was reportedly buried in his father's compound after being shot dead by rival cultists.* *Also,a fresh graduate of a university in Lagos, aged 21 was supposed to follow her parents home after the convocation ceremony, but she insisted on staying back for some wild celebrations.* *By 5 am the following day, she was found dead, half buried without her private parts and her breasts.* *A girl of 18 told her parents that she wanted to go and see her classmate, three hours later, her body was dumped in front of her father's house in a pool of blood, by her Yahoo boyfriend.* *As parents,* *1)When last did you see your children/child in school?(including university,polytechnic, etc).* *2)Who are your child's friends?* *3)Why does your child return home late especially at night?* *4)The hair style, dress, necklace, tattoo, etc, that your child has, what does it mean?* *5)When last did you check your child/ children in their room at night?* *6)What is your child doing or who is he or she calling at midnight?* *7)Why are your child's eyes sometimes red?* *8)What caused changes in his/her voice, itinerary & behavior from time to time?* *9)When last did you check the bag he/she is carrying up & down?* *10)When last did you check his/her phone,under the bed,his/her wardrobe?* *11)What caused the wound on his/her body?* *12)Why the very long fingernails?* *13)What causes the strange body odour?* *14)What type of iced drink do they prefer?* *15)Why is he/she not eating mum's food, always saying 'am ok'?* *16)If the family is going out together, why saying, 'go, I will meet you'?* *17)Do you take time to check the movie he/she is viewing on TV?* *18)Who visits when he/she is alone and why?* *19)Why is he talking to you looking down hiding his face?* *20)Why is your child so frightful especially if he/she wasn't like that before now?* *PLEASE CHECK* *Is your child in danger because you are INSENSITIVE*? *When you spoil your child you send him/ her to early grave.* *When you don't discipline, you are preparing for a monumental shocker.* *May the Almighty God not let us know the grave of our children.* *May we not be victims of our child's early or sudden death.* *May we not end our lives in regrets.* *May God in His Infinite mercy continue to deliver us from wicked and unreasonable forces.* #AMEN TO ALL SUPPLICATIONS. #prayers #Discipline #nakupenda

Many of us MINISTERS LOVE the lord But don't FEAR the lord... #knowledge #De_NextVerYou #Utom58

*MEDICAL NUMBERS IN THE LIFE OF EVERY HUMAN BEING* 1. Blood pressure: 120 / 80 2. Pulse: 70 - 100 3. Temperature: 36.8 - 37 4. Respiration: 12-16 5. Hemoglobin: Males (13.50-18) Females ( 11.50 - 16 ) 6. Cholesterol: 130 - 200 7. Potassium: 3.50 - 5 8. Sodium: 135 - 145 9. Triglycerides: 220 10. The amount of blood in the body: Pcv 30-40% 11. Sugar: for Children (70-130) Adults: 70 - 115 12. Iron: 8-15 mg 13. White blood cells: 4000 - 11000 14. Platelets: 150,000 - 400,000 15. Red blood cells: 4.50 - 6 million.. 16. Calcium: 8.6 - 10.3 mg/dL 17. Vitamin D3: 20 - 50 ng/ml (nanograms per milliliter) 18. Vitamin B12: 200 - 900 pg/ml *Tips for those who have reached Over:* the *40years* the *50* the *60* *First tip:* Always drink water even if you don't feel thirsty or need it... the biggest health problems and most of them are from the lack of water in the body. 2 litres Minimum per day (24 hours) *Second tip:* Play sports even when you are at the top of your preoccupation...the body must be moved, even if only by walking...or swimming...or any kind of sports. 🚶 Walking is Good for a Start... 👌 *Third Tip:* Reduce food... Leave excessive food cravings... because it never brings good. Don't deprive yourself, but reduce the quantities. Use more Of Protein, Carbohydrates based Foods. *Fourth tip* As much as possible, do not use the Car unless absolutely necessary... Try to reach on your Feet for what you want ( grocery, visiting someone...) or any goal. Climb Stairs, than use Elevator, Escalator *Fifth tip* let go of ANGER... let go of Anger... let go of anger... Let go of Worry.... try to overlook things... Do not involve yourself in situations of Disturbance... they all diminish health and take away the splendor of the soul. Choose a babysitter you feel comfortable with. Talk to People who are Positive and Listen 👂 *Sixth tip* As it is said..leave your Money in the Sun.. and sit in the Shade.. don't limit yourself and those around you... money was made to live By it, not to live For it. *Seventh tip* Don't make yourself feel Sorry for anyone, nor on something you could not Achieve, Nor anything that you could not Own. Ignore it, Forget it; *Eighth tip* Humility.. then humility.. for Money, Prestige, Power and Influence... they are all things that are corrupted by Arrogance and arrogance.. Humility is what brings people Closer to you with Love. ☺ *Ninth tip* If your hair turns Grey, this does not mean the End of Life. It is proof that a Better life has Begun. 🙋 Be Optimistic, live with Remembrance, Travel, Enjoy yourself. Make Memories! *It may help someone when you share it*👀 TO ALL ELDERS IN THE HOUSE, KINDLY FOLLOW UP. IT IS VERY NECESSARY TO FOLLOW THIS INSTRUCTION STEP BY STEP. HEALTH HINTS FOR MY ELDERS ****************** However busy you are, observe all these to remain healthy: :::::::::::::::::::::::::::::::::::: Drink less milk in your tea. Instead, add lemon or lime juice. ~~~~~~~~~~~~~~ In the day time, drink more water; but night time, drink less. ~~~~~~~~~~~~~~ In the day don't drink more than 2 cups of coffee, Advisable To Stop Completely too. ~~~~~~~~~~~~~~ Eat less oily foods. ~~~~~~~~~~~~~~ Best sleeping times are between 10pm to 6am. ~~~~~~~~~~~~~~ In the evening, eat little or nothing after 5 or 6pm. ~~~~~~~~~~~~~ Don't take medicines with cold water but with warm, and take your medicines half an hour before going to bed. Never take medicines and lie down immediately. ~~~~~~~~~~~~~~ As you aged further , stop drinking chilled water but drink only water at room temperature ~~~~~~~~~~~~~~ Try to sleep for at least 8 hours per day. ~~~~~~~~~~~~~~ Having a nap for an hour and a half between noon and 3pm, to relieve stress and keep younger and not age easily. ~~~~~~~~~~~~~~ Once your mobile phone battery is left with only one bar, don't make calls anymore, because the dangerous radiation and waves are one many times higher than a fully charged battery. ~~~~~~~~~~~~~~ Use your left ear to answer calls, right ear will directly hurt your brain. 😳 Better still to use earphones to answer calls. ~~~~~~~~~~~~~~ Two things to check as often as you can: (1) Your blood pressure (2) Your blood sugar. ~~~~~~~~~~~~~~ Six things to reduce to the minimum on your foods: (1) Salt (2) Sugar (3) Preserved meat and foods (4) Red meat especially roasted (5) Dairy products (6) Starchy products ~~~~~~~~~~~~~~ Four things to increase in your foods: (1) Greens/vegetables (2) Beans (3) Fruits (4) Nuts ~~~~~~~~~~~~~~ Three things you need to forget: (1) Your age 😮 (2) Your past 🤔 (3) Your worries/grievances 👍🏽 ~~~~~~~~~~~~~~ Four things you must have, no matter how weak or how strong you are: (1) Friends who truly love you (2) Caring family (3) Positive thoughts (4) A warm home. ~~~~~~~~~~~~~~ Seven things you need to do to stay healthy: (1) Singing (2) Dancing (3) Fasting (4) Smiling/laughing (5) Trek/exercise (6) Have sex often with your love (7) Reduce your weight. ~~~~~~~~~~~~~~ Six things you don't have to do: (1) Don't wait till you are hungry to eat (2) Don't wait till you are thirsty to drink (3) Don't wait till you are sleepy to sleep (4) Don't wait till you feel tired to rest (5) Don't wait till you get sick to go for medical check-ups otherwise you will only regret later in life (6) Don’t wait till you have problem before you pray to your God. ~~~~~~~~~~~~~~ One thing you must do after reading these health tips: (1) Forward this to your loved ones and friends, and as you do so, may God bless U. ================= While go about your normal business please let's remember to always check our body to know how fit you are. Health is wealth. MEDICAL FITNES HIGH BP ---------- 120/80 -- Normal 130/85 --Normal (Control) 140/90 -- High 150/95 -- V.High ---------------------------- PULSE -------- 72 per minute (standard) 60 --- 80 p.m. (Normal) 40 -- 180 p.m.(abnormal) ---------------------------- TEMPERATURE ----------------- 98.4 F (Normal) 99.0 F Above (Fever) Please help your Relatives, Friends by sharing this information.... Heart Attacks- - - Drinking Warm Water: This is a very good article. Not only about the warm water after your meal, but about Heart Attack's . The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating. For those who like to drink cold water, this article is applicable to you. It is very Harmful to have Cold Drink/Water during a meal. Because, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer . It is best to drink hot soup or warm water after a meal. French fries and Burgers are the biggest enemy of heart health. A coke after that gives more power to this demon. Avoid them for your Heart's & Health. Drink one glass of warm water just when you are about to go to bed to avoid clotting of the blood at night to avoid heart attacks or strokes. A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we'll save at least one life. ... So, please be a true friend and send this article to people you care about. Must read 👆👌 FOR THE YOUNG ONES 👇 Cheers And Enjoy life Know your genotype before you say yes to that handsome guy or to that beautiful lady whom you wish to spend the rest of your life with... Genotype & It's Appropriate Suitor: AA + AA = Excellent AA + AS = Good AA + SS = Fair AS + AS = Bad AS + SS = Very Bad SS + SS = Extremely Bad (In fact, don't try it) #SickleCellAwareness 💉BLOOD GROUP COMPATIBILITY 💉 What’s Your Type and how common is it? O+ 1 in 3 37.4% (Most common) A+ 1 in 3 35.7% B+ 1 in 12 8.5% AB+ 1 in 29 3.4% O- 1 in 15 6.6% A- 1 in 16 6.3% B- 1 in 67 1.5% AB- 1 in 167 .6% (Rarest) Compatible Blood Types O- can receive O- O+ can receive O+, O- A- can receive A-, O- A+ can receive A+, A-, O+, O- B- can receive B-, O- B+ can receive B+, B-, O+, O- AB- can receive AB-, B-, A-, O- AB+ can receive AB+, AB-, B+, B-, A+, A-, O+, O-b This is an important msg which can save a life! A life could be saved.... EFFECT OF WATER 💐 We Know Water is important but never knew about the Special Times one has to drink it.. !! Did you ??? 💦 Drinking Water at the Right Time ⏰ Maximizes its effectiveness on the Human Body; 1⃣ 1 Glass of Water after waking up - 🕕⛅ helps to activate internal organs.. 2⃣ 1 Glass of Water 30 Minutes 🕧 before a Meal - helps digestion.. 3⃣ 1 Glass of Water before taking a Bath 🚿 - helps lower your blood pressure. 4⃣ 1 Glass of Water before going to Bed - 🕙 avoids Stroke or Heart Attack. 'When someone shares something of value with you and you benefit from it, You have a moral obligation to share it with others. #Healthiswealth #Discipline

Life of a graphic designer, if ur PC is not fast enough you are finished, don't worry that's how most top designers started, and built what they have today.

#FAVOUR #GODSUNSHINE13 AND HE SAID IT'S FINISHED SO AM FREE FROM SINS, SICKNESS, SORROW, PAINS, GRIEF, SUFFERING INDEED HE ROLLED AWAY ALL THE NEGATIVITIES FROM MY LIFE AND PAID ALL MY DEBTS. SO I AM FREE SO I AM FREE 💃💃💃💃💃💃 PRAISE GOD!!! HALLELUJAH!!! HALLELUJAH!!!

Ruby OOP threw me for a loop. 🧠 Everything's an object even classes?🙄 📚 Had to combine docs + videos + irb experiments.😩😒 But now I get it👌: ✅ initialize, ✅ instance variables, ✅ object vs class #codingjourney #rubyonrails #tessy_rich #Favour

#ATTENDENT #GODSUNSHINE13 #FAVOUR SO FAR AS THE SUN KEEPS SHINING NEVER LOSE HOPE , JOY IS COMING SOON 💃💃💃💃💃💃

*🔥 READY TO GO BIG?* This Saturday’s *FREE Virtual Assistant Training* is going to be a game changer — don’t miss it! Plus, *REGISTRATION is now open* for the next *Virtual Assistant Training Cohort starting in June.* Learn how to: ✅ Earn in dollars ✅ Attract high-paying clients ✅ Work remotely from anywhere ✅ Access replays, tasks & mentorship and many more *YOUR GROWTH STARTS HERE FOR COURSE CONTENT, AND PAYMENT DM. SECURE YOUR SPOT TODAY!

You see this beauty right here? Yes this lovely cake was made to celebrate my sweet mother Her birthday was April but she said she will love the cake to be made when work resumes so she can celebrate with her colleagues We made this and Yesterday she did just that Snapped the cake at night I do love everything about this cake and to think it has my favourite colour too 😁 You like what you see? DM for shikini money 😁😋 Your humble Port Harcourt Baker

✨In life you need to be ready at all time, opportunities can come up at anytime & if you are not ready for it, it will pass you by & you may not get it again, ✨As a business man or woman you need to have a backup plan The five wise have a backup plan which was their extra oil 🪔 (what if the oil in our lamp finish & the master did not show up) ✨There will be a time that no one will be able to help you for your mistake #Focus #viktan01